Book picks similar to
Bodybuilding for Beginners by Bill Reynolds


he-man-muscles
on-our-shelf
paperback
self-help

F*ck Yes or No: A Counterintuitive Approach to Your Relationships and Maybe Your Life


Mark Manson - 2019
    

There Is No You: Seeing Through the Illusion of the Self


Andre Doshim Halaw - 2020
    

Secrets In Love


AlTonya Washington - 2016
    He was a sought after young architect. She was a struggling college student. He was sensuality personified and she was undeniably intrigued. Amon wasn’t thrilled by their ten-year age gap, but he found Patrice impossible to ignore. For a time, she forgot her past. She forgot that in college, there were always back doors that resulted in secrets best kept hidden. Those secrets would haunt her longer than she could ever imagine.

The Price Of Freedom


Mary Jane Staples - 2007
    She thought marrying would liven him up, but after twenty-five years he's just as boring as the day she married him , and now she wants to lead her own life. Her newly-married daughter, Olive, is shocked, but Hilda is adamant. Meanwhile, a heavy East End gang has moved into the area from Shoreditch, and has established a lucrative protection racket, bringing drama and anxiety to this closely-knit neighbourhood.

Survival Gear You Can Live With


Tony Nester - 2013
    Survival instructor Tony Nester shares what essential gear to carry and how to design a tailor-made kit to fit your specific needs. Drawing upon the past 23 years of teaching fieldcourses, Nester provides a pragmatic look at the key elements that should go into a personal survival kit and the steps to help ensure that you don't get lost in the first place.

Paradise Park (Potter's S)


Iris Gower - 2002
    She gains a respectable post as housekeeper to an elderly man, but when he dies his waspish sister throws her out onto the streets where she faces destitution. At the entrance to the notorious Paradise Park Hotel she encounters Sal, a young street girl whom she tries to rescue. Her attempt ends in failure and Sal returns to her old life on the streets, leaving Rhiannon is even more determined to become respectable. She obtains a job as maid to unhappy Janey Buchan, who takes a liking to Rhiannon and teaches her ladylike ways. Her rascally husband Dafydd, once the lover of Llinos Mainwaring, causes Janey great unhappiness, and eventually she runs away, leaving Rhiannon once more without a job or a home. In desperation, knowing that little stands between her and a return to her old life, she finds herself back at the Paradise Park Hotel. Once scarcely more than a bawdy house, it has now changed hands and Rhiannon starts working there, helping gradually to transform it from a place of ill-repute into one of the finest hotels in Swansea. The only thing lacking in her life is love, and with Bull Beynon married to sweet, gentle Katie, she fears that she may have to live out her life alone . . . Paradise Park is the triumphant finale to Iris Gower's Firebird sequence, set amongst the romantic clay potteries of South Wales.

The Little Book of Big Weightloss


Bernadette Fisers - 2017
    Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.

Every Kind of Way


A. Jones - 2018
     Marley and Drexel had been dating for two years, and best friends for even longer. On paper they made sense, on paper they were the ideal goals, but in her heart, she knew they were never supposed to be. Drexel didn’t give her butterflies. He didn’t make her heart race. Her body flush with heat or her sex thump. No, he didn’t ignite her desire. He didn’t make her choose recklessness over common sense. Risk over safety. No one man could do that and do it so well. Well… Demetri Savant. The walking embodiment of pure unadulterated sex. The only man to make her abandon every bit of her morals. The only person to singlehandedly challenge the life she settled for. He was a risk she craved, but she was used to safety. Torn between her heart and hurting another, what will Marley choose? Better yet, who will she choose?

30 DAYS: Change your habits, Change your life


Marc Reklau - 2019
    All you have to do is stop waiting and start acting!Have you ever wondered why some people seem to get everything easily while others don't? Are you tired of waiting for your life to change? How long are you willing to wait till your circumstances change magically?30 Days is a simple, fast-paced book where you will learn what it takes to create the life you want.In this book, international bestselling author Marc Reklau introduces the readers to some proventips, tricks and exercises that can improve their life beyond imagination! All it takes is followingthem constantly and persistently.More good news: You can start by creating new habits and working towards your goals consistently,doing things that bring you closer to your goals every single day. This book shows you how tomake it possible. You can do it! You deserve it!Thirty days does make a difference and you CAN really create a happier, healthier and wealthierlife. All you have to do is stop waiting and start acting!

Seven Sins for a Life Worth Living


Roger Housden - 2005
    “The purpose of this book,” says Housden, “is to inspire you to lighten up and fall in love with the world and all that is in it.” Reading it is a pleasure indeed.“When you die,God and the angels will hold you accountablefor all the pleasures you were allowed in life that you denied yourself.”Roger Housden, author of the bestselling Ten Poems series, presents a joyously affirmative, warmly personal, and spiritually illuminating meditation on the virtues of opening ourselves up to pleasures like being foolish, not being perfect, and doing nothing useful, the pleasure of not knowing, and even (would you believe it?) the pleasure of being ordinary.

Steve Jobs: 11 The Most Important Life And Business Lessons Of Steve Jobs


Donald Allen - 2015
    Steve Jobs: 11 The Most Important Life And Business Lessons Of Steve Jobs

Steven Covey's The 7 Habits of Highly Effective People: An Executive Summary (Executive Summaries by Spry Summaries Book 2)


Spry Summaries - 2014
    Covey's 7 Habits of Highly Effective People continues to pass down knowledge thousands of years old to a modern audience. The titular 7 habits will help you become more effective in business and personal situations. This 3500+ word executive summary by Spry Summaries boils down the essential knowledge from the 10-million copy seller into a compact and easy to read package. Take the knowledge of generations with you on the go!

Brotherly Love


Darrien Lee - 2006
    Unbeknownst to him, his wife, Cherise, and younger brother, Vincent, have ignited a passionate love affair. Overcome with guilt, the pair ends the relationship even though they still possess an undeniable attraction to one another. Years later, as Mason decides he's ready for a career change that would give him more time to spend with his family, he's asked to participate in a huge drug case. He concludes that one last job won't hurt, and it might allow him to leave at the top of his game. Besides, Mason realizes that if things get too tough and he has to be away for too long, he can always count on his brother to step in and take care of his family while he's undercover. What Mason doesn't realize is that putting Vincent and Cherise back together again could be as dangerous as his assignment—and tear his family apart once and for all. Darrien Lee takes readers on a roller coaster of emotions as lives, a marriage, and family ties are at stake. Brotherly Love is a book that readers will contemplate long after turning the last page.

How to Heal a Broken Heart: From Rock Bottom to Reinvention (via ugly crying on the bathroom floor)


Rosie Green - 2021
    

How to STOP Caring What People Think of You: The little book on how to stop caring what other people think of you and start living your life the way you want to live it


Russell Jamieson - 2019
    Not caring what people think of you is one of the fundamentals of happiness! When you worry too much about what others think of you, you stifle your creativity, your individuality, and your ambitions. In this short, no fluff book, you will learn why we have strong tendencies to worry about others opinions, why it is insane, and how to break free from that mindset. The book also includes 20 actions you can start taking today to propel you from a worrier to someone who takes action toward their goals and purpose without caring what others will think. This is a transformation we should all make in life, so grab your copy today!