Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness


J.C. Herz - 2014
     One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die.  The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals.  In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. From the Hardcover edition.

IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance


Don Fink - 2013
    Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.    Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different.       IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

The Art of Putting: The Revolutionary Feel-Based System for Improving Your Score


Stan Utley - 2006
    Now, in The Art of Putting he outlines his unique approach to putting for golfers of all skill levels. In a welcome change from mechanistic and overly-complex putting "systems," Utley breaks down the putting stroke to a simple, natural motion, revealing a straightforward method for learning this sure, repeatable stroke. As he guides you through the fundamentals of the proper grip, posture, alignment, and swing, Utley will overhaul and improve your stroke by putting feel back into your game. This definitive book also provides: - A complete primer on club design, with tips for finding the putter most in tune with the nuances of your swing- A guide to the sensory aspects of a good putt, from grip pressure to impact response to the way a putt should sound- Simple steps for reading greens accurately, every time- Drills to commit your putting stroke to muscle memory and overcome the tics that can knock your putts off line- Cures for the mental hurdles you'll face on the short grass

Electric October: Seven World Series Games, Six Lives, Five Minutes of Fame That Lasted Forever


Kevin Cook - 2017
    It was Jackie Robinson's first Series, a postwar spectacle featuring Frank Sinatra, Ernest Hemingway and President Harry Truman in supporting roles. It was also the first televised World Series - sportswriters called it "Electric October."But for all the star power on display, the outcome hinged on role players: Bill Bevens, a journeyman who knocked on the door of pitching immortality; Al Gionfriddo and Cookie Lavagetto, bench players at the center of the Series' iconic moments; Snuffy Stirnweiss, a wartime batting champion who never got any respect; and managers Bucky Harris and Burt Shotton, each an unlikely choice to run his team. Six men found themselves plucked from obscurity to shine on the sport's greatest stage. But their fame was fleeting; three would never play another big-league game, and all six would be forgotten.Kevin Cook brings the '47 Series back to life, introducing us to men whose past offered no hint they were destined for extraordinary things. For some, the Series was a memory to hold onto. For others, it would haunt them to the end of their days. And for us, Cook offers new insights--some heartbreaking, some uplifting--into what fame and glory truly mean.

The Cheater's Guide to Baseball


Derek Zumsteg - 2007
    But it happens every game. Baseball’s rules, it seems, were made to be broken. And they are, by the players, the front office, and even sometimes the fans. Like it or not, cheating has been an integral part of America’s favorite pastime since its inception. The Cheater’s Guide to Baseball will show you how cheating is really done. In this lively tour through baseball’s underhanded history, readers will learn how to cork a bat, steal signs, hurl a spitball, throw a World Series, and win at any cost!They’ll also see the dirty little secrets of the game’s greatest manipulators: John McGraw and Ty Cobb; Billy Martin and Gaylord Perry; Graig Nettles and Sammy Sosa; and, yes, even Barry Bonds. They’ll find out how the Cleveland Indians doctored their basepaths to give new meaning to the term home field advantage. They’ll delight in a hilarious examination of the Black Sox scandal, baseball’s original sin. And, in the end, they’ll come to understand that cheating is as much a part of baseball as pine tar and pinch hitters. And it’s here to stay.

The Wit Of Cricket


Barry Johnston - 2009
    Cricket is a funny old game - even when rain stops play! Now you can read not only the most popular stories by five of the game's all-time great characters - Richie Benaud, Dickie Bird, Henry Blofeld, Brian Johnston and Fred Trueman - but also the humour and insights of modern players including Michael Atherton, Andrew Flintoff, Darren Gough, Kevin Pietersen and Shane Warne. Crammed full of dozens of hilarious anecdotes about legendary Test cricketers such as Ian Botham, Geoffrey Boycott, Denis Compton, Michael Holding and Merv Hughes - plus broadcasting gaffes, sledging, short-sighted umpires and the first male streaker at Lord's!

The Pine Tar Game: The Kansas City Royals, the New York Yankees, and Baseball's Most Absurd and Entertaining Controversy


Filip Bondy - 2015
    Brett wildly charged out of the dugout and chaos ensued. The call temporarily cost the Royals the game, but the decision was eventually overturned, resulting in a resumption of the game several weeks later that created its own hysteria.The Pine Tar Game chronicles this watershed moment, marking a pivot in the sport, when benign cheating tactics, like spitballs, Superball bats, and a couple extra inches of tar on an ash bat, gave way to era of soaring salaries, labor struggles, and rampant use of performance-enhancing drugs. Filip Bondy paints a portrait of the Yankees and Royals of that era, featuring two diametrically opposed owners, in George Steinbrenner and Ewing Kauffman; a host of bad actors and phenomenal athletes; and lots of yelling. Players and club officials like Brett, Goose Gossage, Willie Randolph, Ron Guidry, Sparky Lyle, David Cone, and John Schuerholz offer fresh commentary on the events along with their take on a rivalry that culminated in one of the most iconic baseball tantrums of all time. Rush Limbaugh, employed by the Royals at the time as a promotions director, offers his own insider’s perspective. Through this one fateful game, the ensuing protest, and ultimate fallout, The Pine Tar Game examines a more innocent time in professional sports, as well as the shifting tide that gave us today’s modern iteration of baseball.

Eleanor Roosevelt's Life of Soul Searching and Self Discovery: From Depression and Betrayal to First Lady of the World


Ann Atkins - 2011
    Refusing to cave in to society's rules, Eleanor's exuberant style, wavering voice and lack of Hollywood beauty are fodder for the media.First Lady for thirteen years, Eleanor redefines and exploits this role to a position ofpower. Using her influence she champions for Jews, African Americans and women. Living through two world wars Eleanor witnesses thousands of graves, broken bodies and grieving families. After visiting troops in the Pacific she says:"If we don't make this a more decent world to live in I don't see how we can look these boys in the eyes."She defies a post-war return to status quo and establishes the Universal Declarationof Human Rights within the U.N. She earns her way to being named "First Lady of the World." The audacity of this woman to live out her own destiny challenges us to do the same. After all, it's not about Eleanor. Her story is history.  It's about us.

No Holding Back: The Autobiography


Michael Holding - 2010
    Despite having not laced his bowling boots since 1989, it remains a fitting sobriquet. As a commentator and administrator, Holding has delivered his views on cricket in the same manner that he played the game: he speaks softly with a rich Jamaican rhythm and is calculated in either criticism or compliment. This book charts his effortless transition from one of the great players to one of the great pundits. Holding graphically describes his days as a player, looking back at how he tried to deliberately hurt batsmen on the wastelands of Kingston and his first match for Jamaica when he almost collapsed from exhaustionafter only four overs!He alsodivulges what it was like to tour with West Indies, and sharesunmissable insights about sharing a dressing room with other legends of the game like Sir Clive Lloyd, Sir Viv Richards, and Malcolm Marshall.Holding does not shirk the bigissuesheexplores why West Indies have slipped following their halcyon days, openly assesses Brian Lara, and laments the hypocrisy over the state of the game in the region. The controversy surrounding the Allen Stanford $20m spectacle, the ICC's handling of the abandoned England vs. Pakistan match, player power, illegal bowling actions, and the threat of Twenty20 to the Test game are all subjects which Holding tackles with knowledge and class."

So Many Ways to Lose: The Amazin’ True Story of the New York Mets—the Best Worst Team in Sports


Devin Gordon - 2021
    They win when they should lose. And when it comes to being the worst, no team in sports has ever done it better than the Mets. In So Many Ways to Lose, author and lifelong Mets fan Devin Gordon sifts through the detritus of Queens for a baseball history like no other. Remember the time the Mets lost an All-Star after he got charged by a wild boar? Or the time they blew a six-run ninth-inning lead at the peak of a pennant race? Or the time they fired their manager before he ever managed a game? Sure you do. It was only two years ago, and it was all in the same season. The Mets have an unrivaled gift for getting it backward, doing the impossible, snatching victory from the jaws of defeat, and then snatching defeat right back again. And yet, just ask any Mets fan: amazing and/or miraculous postseason runs are as much a part of our team's identity as losing 120 games in 1962. The DNA of seasons like 1969, the original Miracle Mets, and the 1973 “Ya Gotta Believe” Mets, who went from last place to Game 7 of the World Series in two months, and the powerhouse 1986 Mets, has encoded in us this hapless instinct that a reversal of fortune is always possible. It’s happened before. It’s kind of our thing. And now we've got Steve Cohen's hedge-fund billions to play with! What could go wrong?In this hilarious history of the Mets and love letter to the art of disaster, Devin Gordon presents baseball the way it really is, not in the wistful sepia tones we've come to expect from other sportswriters. Along the way, he explains the difference between being bad and being gifted at losing, and why this distinction holds the key to understanding the true amazin’ magic of the New York Mets.

The Big East: Inside the Most Entertaining and Influential Conference in College Basketball History


Dana O'Neil - 2021
    And the moments are part of college basketball lore: the Sweater Game, Villanova Beats Georgetown, and Six Overtimes. But this is the story of the Big East Conference that you haven't heard before--of how the Northeast, once an afterthought, became the epicenter of college basketball.Before the league's founding, East Coast basketball had crowned just three national champions in forty years, and none since 1954. But in the Big East's first ten years, five of its teams played for a national championship. The league didn't merely inherit good teams; it created them. But how did this unlikely group of schools come to dominate college basketball so quickly and completely?Including interviews with more than sixty of the key figures in the conference's history, The Big East charts the league's daring beginnings and its incredible rise. It transports fans inside packed arenas to epic wars fought between transcendent players, and behind locker-room doors where combustible coaches battled even more fiercely for a leg up.Started on a handshake and a prayer, the Big East carved an improbable arc in sports history, an ensemble of Catholic schools banding together to not only improve their own stations but rewrite the geographic boundaries of basketball. As former UConn coach Jim Calhoun eloquently put it, "It was Camelot. Camelot with bad language."

Bobby Moore: The Man in Full


Matt Dickinson - 2013
    Since his death at just 51 from pancreatic cancer, this has been the accepted view of a national hero. But how much do we really know of England’s only World Cup-winning skipper? We all know that Bobby Moore was an extraordinary captain and defender, but alongside his legendary feats on the pitch he knew scandal, death threats, bankruptcy business, and the sack. He divorced after a long affair, was rumored to have friends in the East End underworld, and he loved a drink. The tragedy of his life was to be ignored by soccer in his latter years and to drift into obscurity. After he applied to be England manager, the FA didn’t even bother to send a rejection letter. There was no job in the game and, famously, no knighthood. As well as the undeniable moments of glory, this long overdue, definitive biography won’t shy away from the grit. Tracing his journey from the East End to a pedestal outside Wembley Stadium, it will, for the first time, look at Moore’s life from all sides, through the testimony of teammates, rivals, family, and friends. What was Moore like to play with, to drink with? What was he like as a husband, father, opponent, and captain? A struggling manager and a failed businessman? This book will tell the story of an Essex boy who became the patron saint of English soccer, revealing a lifetime of intrigue, triumph, and tragedy in between.

Unfinished Business: On and Off the Court With the 1990-91 Boston Celtics


Jack McCallum - 1992
    For the Boston Celtics, the 1990-91 season started perfectly: Larry Bird, Kevin McHale and Robert Parish could do no wrong; the younger players, Dee Brown and Brian Shaw, played like veterans; and Chris Ford's innovative coaching seemed marked by genius. But as the season wore on, things began to unravel: McHale and Parish suffered injuries - and then Bird's back went. - In Unfinished Business Jack McCallum chronicles this crucial and exciting year in the history of one of the most successful sports franchises ever.

Hillsborough Voices: The Real Story Told by the People Themselves


Kevin Sampson - 2014
    96 people were crushed to death and another 766 injured in a tragedy that was later admitted to have been exacerbated by police failures.Hillsborough Voices does justice to the memory of all those who died and for all those left behind. From the tragic events of the day to what unfolded in the hours, days and eventually years that followed, the book will interweave the voices of those who were there with the families and friends of those who died, and all those who have played key roles in the long search for the truth.The author, Kevin Sampson, has a long history with Hillsborough. Not only was he there as a fan to witness the horror first-hand, he also helped organise the Hillsborough benefit concert at Anfield and has close connections with the justice campaign. He has conducted exhaustive and exclusive interviews both with people who have become familiar public figures and those who will be telling their heart-rending personal stories for the first time – to bring us the full story.The book will be fully endorsed and promoted by the Hillsborough Justice Campaign and will carry the official HJC logo.

The Ragged Stranger: The Hero, The Hobo, And The Crime That Shocked Jazz Age Chicago


Harold Schechter - 2019
    Guns are drawn, and in the ensuing hail of bullets, only the husband walks away. However, police soon find out, that what seems to be a robbery gone wrong is anything but. The Case of the Ragged Stranger, as the tabloids dubbed it, is a tale of deceit, betrayal, and depravity, a stranger-than-fiction mystery story whose shocking solution riveted the nation and made it one of the most sensational crimes of the Jazz Age.