And the good news is that adapting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adapting this exciting regimen. Here Is A Preview Of What You'll Learn...The Basics of BodybuildingBodybuilding: Why Bother?Your Body Type: Its Place In BodybuildingGetting Started with TrainingExercises Targeting Individual Muscle GroupsGetting To The Next Level: Tips That Will Guarantee Massive Rapid SuccessAnd much, muchmore!Download your copy today!

    From the crystal waters of the Caribbean to the sunny shores of Hawaii, the historic coast of Melbourne or a fishing village in Maine, these beachfront books will deliver the joys of summer loving any time of year! Island Pursuits: Former U.S. Marine Adrian Mendez returns to his homeland of Trinidad and Tobago only to run into a feisty island goddess with one flaw - she has no love of anything military. Caribbean Melody: Their dancing duo was an overnight sensation at the posh Martinique hotel, but is Kristen just Leon's ticket to stardom or something more? Surge: University transfer student Marcus sets out to earn fellow student Lara's friendship, but a secret could jeopardize everything he's worked for his entire life. As the heat rises, he must choose between love and his dreams. Doubts of the Heart: Recent breast cancer survivor Nica Dobson is trying to regain her spirit and accept the changes in her body and mind. Now an old flame and ancient secrets challenge her to embrace love, too. Naturally Enchanted: As a struggling journalist, Owen Cooper has to make a name for himself, and a tip that a real-life witch is living on Mango Cove may just lead to the big story he needs. Undercover as a shipwrecked tourist, he worms his way into Ezra's family and their secrets, but can he get her out of his heart? Seducing Phoebe: Phoebe Fitzgerald is about to marry wonderful Marco Petronelli - until her ex turns up and declares his undying love for her. Confused about her feelings, she calls off her wedding. Can Marco convince her their relationship is worth saving? His Hawaiian Christmas: When Clara O'Fallen gets a promotion to paradise, she can't help feeling homesick for her Wisconsin winters. But smiling surfer Kai Schmitt might just show this scrooge how to hang loose and catch the spirit of the season - the aloha spirit! Paradise Point: Inheriting half ownership in Paradise Point marina is a break Liv Barnette embraces with open arms. The sexy downside? Sharing her windfall with Army Ranger Adam Lark, who wants her gone . . . or so he thinks. California Sunset: Annie Gerhard is struggling to keep her Silicon Valley techie job during a recession, while John Johnson is trying to make a go of his bookstore. Neither has time for romance, but fate is taking care of business. Five of Hearts: As lead singer for the boy band Five of Hearts, Dean learned that women only want him for his money and fame. So he has a good reason for hiding his alter ego from his neighbor, Shannon, and everyone else in Scallop Shores. But the closer he gets to Shannon and her children, the more he realizes he may have made a mistake. Sensuality Level: Sensual

    She spends most of her job traveling from city to city, training staff members on how to use the company system. She’s great at her job, but she’s struggling to find a balance between work and home life. Determined to create a more stable environment, through email she asks her boss to cut down her traveling, but he refuses. She’s never met the man, but already she can’t stand him. It’s at a conference not long after that she ends up in bed with a handsome stranger, only to find out that it was her boss. What happens when you’ve slept with the enemy? Find out in this steamy employee, billionaire boss romance by Alicia Beckton of BWWM Love.

    When a patch member calls from the station after being arrested for a crime he didn’t commit, Moves is shaken by the fact that someone is setting them up. He knows he is going to stop at nothing until he finds the truth and makes sure that the Outlaw Souls get to walk free, but nothing could’ve prepared him from running into a beautiful woman that would change his life.That woman is Lacey, a prosecuting attorney for the DA’s office who Moves hasn’t figured out why she’d been sniffing around their stomping ground, but he’s determined to find out. The two of them cannot deny that they have a spark, and it makes things rather complicated while they try to unravel this mystery from two different sides. They realize that they belonged to two different worlds, but they’re going to come together because they have the common goal of wanting to put the real criminals behind bars.When they learn the truth about who had been framing the Outlaw Souls, both Moves and Lacey begin to question everything they’ve come to know, and they’re stuck trying to figure out what to do.Though, they’re not going to stop until the real criminals pay for what they’ve done, and that will lead to a shocking discovery that might give the Outlaw Souls their freedom or be the end of them as they know it. Will Lacey help Moves to uncover the truth? Or will she be the reason the Outlaw Souls never get the freedom they so desperately seek?BUTCH (Outlaw Souls Book 8)Butch wasn’t the man I was meant to be with...My whole life had been planned out for me. I accepted it a long time ago as the result of being the last in line of a powerful political dynasty. I had certain expectations to fulfill. That meant stuffy dinner parties and photo ops. And love? That wasn’t even a consideration when my parents planned my marriage to a man that was determined to make it to the white house someday. I was suffocating under the pressure, so I did something completely out of character. A biker bar, a wild night with a man from a completely different world, and my first walk of shame. That should have been the end of it, but it wasn’t.He showed up in my life, carving out a place for himself, even though I was supposed to marry another man. A man I didn’t love. Butch introduced me to freedom and fun, and the longer we sneaked around, the more I fell for him. Who would have thought that a tough biker could open my eyes to all the possibilities in life, if I were just brave enough to seize them? I have to make a choice. The life that I’m supposed to live or the man that cares about so much more than my lineage? Will it be my obligation to my family or the love of an outlaw biker?

    So there was this chick name Mercedes. Her life was mad shady…15 and pregnant with a baby. She wanted to be grown. but didn’t know sh*t about being a lady.The streets claimed her, couldn’t tame her, blame her mother though... She didn’t come from a stable home, she was in this all alone. Shorty just wanted to be grown. Looking for love and affection, she started flexing…and messing around, all around town…These streets and these freaks were her medication shorty was in a bad situation.Trading one needle from another to another...She prayed and prayed that she would never be like her mother! No self respect or no class...Life gone, what a straight waste. In revenge she started to give the world a taste... Bitter sweet, never did she once look like she weak! Not to mention..that butt was a walking death sentence! Sexually transmitted, if you know her you better run straight to the clinic. Let me tell you how all this started… Before we go do you know it's Aids awareness month? Do right and know your status. Because YOUR life matters!

    Being a natural born hustler with a winning streak on the track has put him on a pedestal. Fast cars, money and beautiful women are just some of the things that comes easy. However, an unintentional wrong turn leads to a three-year prison stint and puts his entire life on pause for a while. Cashmere Lux is Jabari’s ride or die girlfriend that holds him down throughout his bid. She’s not slow when it comes to getting what she wants and plays that card to her advantage while her man is away. When Jabari returns home, he finds that everything is the same, but his feelings have suddenly changed. Is Cashmere really the woman he thought she was? Tiana Thomas is someone Jabari has crushed on since his high school days. With a life of her own, she can barely find time for herself. However, after exchanging numbers, and a few by chance encounters, she finds herself becoming more and more attracted to the bad boy. Knowing he has a woman that’s with all the drama and nonsense, will Tiana be able to slip out of Jabari’s tangled web? Or, will she apprehensively find herself Fallin’ In Love With The Greatest Of All Time?

    So when Prince Edward Ashton asks for her assistance restoring an old country castle, she’s beyond eager to help—even though Edward’s love of modern architecture and disdain for everything old is more than a little annoying. The upside is that this is the job of a lifetime, one that will really boost her family’s architectural salvage business. The downside? Working beside an infuriatingly attractive billionaire prince. Nothing can divert Clementine away from her goal to restore the castle. Not Prince Edward’s total hotness. Or his searing kisses. Or the fact she’s starting to fall for him. Big time. Though Clementine is gorgeous, she’s also the most stubborn, opinionated, frustrating woman Edward has ever had to deal with. Yet when she’s not at the castle working by his side, the place feels decidedly…empty. When their mutual attraction ultimately becomes impossible to ignore, the two succumb to their growing passion—and a new understanding of each other’s perspective. Edward finds himself doing something he’d never expected: learning to appreciate the past and the woman who inspires him. But when an unforeseen problem with the remodeling puts their new relationship to the test, both Clementine and Edward will have to discover just how much they mean to each other, or risk giving up the love they have forever…

    The mythical warrior Beowulf. A harem of hot warrior women and monster girls. Joining forces to take down the bad guys in modern-day Los Angeles. Wait. What? Adam Fraser's coming home from an unsuccessful movie pitch when he nearly collides with Beowulf and a duo of powerful warrior women who’ve been catapulted forward in time by an evil alchemist named Mossheart. Realizing that each can help the other, they set off on an epic journey across Hollywood to track down the alchemist before he accomplishes his ultimate goal: the resurrection of the monster Grendel. What could go wrong? Lots. Tons. A crapload of things could and do go wrong, but along the way, Adam builds his harem, grows in strength and skills, gathers material for an incredible movie, and discovers how to defeat villains and become an expert um…swordsman. Warning: would it surprise you to learn that this book’s intended for those over the age of 18 who like fresh takes on old stories, sexy monster women, shapeshifters, adrenaline-fueled action, cool snarky characters, and lots of haremy (yes, that’s a real word) adult situations? Probably not, so if you like those things, and I’m guessing you do, come and get swung with The Swordsman!

    Her life was filled with crazy tales and legends, and Halloween was a beloved holiday.It was all just fun--until one certain Halloween.Then, it was time to wonder!

    ​ Determined to settle old scores from the war years, Sirinya returns to her native Thailand, where once she risked everything to help prisoners of war on the Death Railway. But her journey into the past uncovers unexpected truths... Thailand 1942: Sirinya and her family are members of the Thai underground, who risk their lives to resist the Japanese occupation and to and help prisoners of war building the Thai-Burma railway. The events of those years have repercussions for decades to come. The book tells Sirinya's wartime story and how in the 1970s she returns to Kanchanaburi after a long absence abroad, to discover long buried secrets from the war years. Family,loyalty, war, resistance, memories. Amazon Reviewer ​ Very much enjoyed this holiday read and found it hard to put down. Five Stars: Goodreads Reviewer ​ A very thought-provoking novel which is well worth reading. Five Stars: Goodreads Reviewer 'It was wonderful to read about such a brave and independent female lead character who I instantly sympathised with and felt connected to...' Goodreads reviewer. 'I loved rooting for Sirinya throughout the novel… the author has struck an excellent balance between the horror, challenges and moments of romance that her characters experience and I feel like I've learned not only about the terrible conditions of prisoner of war camps but about Southeast Asia as a region, something I was hoping for … and Ann Bennett delivered on every level.' Goodreads reviewer ​ (Previously published as Bamboo Road by Monsoon Books)

    THEY DIE FAST AND HORRIBLY. From the fertile imagination of bestselling author Michael Anderle… Decades ago, an alien ship fired a missile at Earth as they passed by, and we caught it. That was when humanity truly opened Pandora's box. One more trip into danger, or something beyond danger? Holly Smith has been hired as a consultant to go into the ZOO and retrieve information to help a company find a unique chemical. Holly is not a stranger to danger when trying to uncover that next billion-dollar ingredient, but even Holly has to admit something is wrong with the vibe coming from the ZOO. There should not be a lush jungle in the middle of the Sahara. Needing more information, she leaves the American security enclave and heads to the French/Israeli/India military encampment where mercenaries are known to congregate. Plenty of alcohol should get her the answers she needs, right? The more she learns, the more her concern intensifies. Can she learn if there is real danger, or are they lying? When she finds a good drink, she realizes she might have found the person to tell her the truth. But one person’s truth is another person’s tall tale.With her life on the line, and her next paycheck as well, Holly needs to find out if the ZOO is safe.One last problem: the ZOO doesn't want to give up its secrets. ARE YOU READY TO ENTER THE ZOO? ----Join Holly Smith as she learns about the ZOO, how to stay alive, and the opportunities that being a part of the ZOO have brought humanity. The future is looking interesting and humorous, except for the death part. Go up and click on the 'Read Now' button and enter the ZOO. FIRST FOUR TITLES in SOLDIERS OF FORTUNE AND FAMEBOOK 01 - NOBODY'S FOOLBOOK 02 - NOBODY LIVES FOREVERBOOK 03 - NOBODY DRINKS THAT MUCHBOOK 04 - NOBODY REMEMBERS BUT US

    

    After watching it, one of them vanishes...A heart transplant recipient gets much more than he bargained for when he digs into his donor's sinister past...Mourning the death of their son, a young couple is plunged into madness after encountering something otherworldly in the wilderness...DREAMS IN BLACK STATIC is a collection of eight terrifying stories by Ambrose Ibsen, author of The Haunting of Beacon Hill and Asylum. The tales included are:"Me and Mr. Ray" **"Decatur Road" **"Dreams in Black Static" **"Distortional Addict" **"Trim" **"Subterrane Dream" **"Orchard""The Uncanny" **** = Appearing in print for the first time

     But when she loses her job and Prince Tamir Maloof offers her a position at her firm, things get complicated. Under the Prince's employ, Amelia starts to develop feelings for her boss. Although they make a promise to keep things professional, the passion them is undeniable. Amelia dreams of a happily ever after with Prince Tamir, but knows that it could never happen...or could it? The Prince's Virgin Lover is Book 1 in a three part series, but can be read as a standalone Novella. Note: Story contains adult content.

    He doesn’t know that his mind is purely digital, he doesn’t know he is only a copy of the original, and he certainly doesn’t remember Sasha’s betrayal. When his personal assistant in sex-demon form breaks into the game world, scarred from her own ordeals and professing her remorse, Jezebel has no choice but to make another deal. With Mark still wondering what the hell is going on, they both agree to share him as they explore the new world Jezebel has created to acclimate his human mind to its new existence as pure energy. The Mark 2.0 series contains graphic sex. Length ~ 108,300 words