Book picks similar to
Mountain States Medicinal Plants: Identify, Harvest, and Use 100 Wild Herbs for Health and Wellness by Briana Wiles
non-fiction
nonfiction
herbal
herbalism
In Foreign Fields: How Not To Move To France
Susie Kelly - 2018
The dream comes true, but not in the way they had imagined.Yes, the countryside is spacious and peaceful. On summer nights the stars skim the rooftops, the owls hoot and the nightingales sing. Sunflowers smile from their fields. The wine is cheap and the baguettes are crusty. Very crusty indeed. The French neighbours are generous and gentle.But then come the drug addicts, builders who cannot build, demanding compatriots, undercover cops and unwelcome guests. Susie begins to lose hope of attracting the fabled French philanderer and, far from appreciating their new home, all the animals do everything they can to make life as difficult as possible. With her house literally crumbling around her, the number of odd characters she manages to attract are matched by all sorts of creatures appearing from in and out of the woodwork. Terry almost dies, and Susie's resilience and good humour are tested to the limit.Sometimes it feels more like taking part in a musical comedy than starting a new life in France.As the date for Britain leaving the European Union draws close, and British living in European countries still have no idea what the future holds for them after Brexit, Susie looks back on the beginning of her life in the country she loves and has called home for 23 years. Another warm, funny, engaging read from Susie Kelly. This is a first digital, edition of Two Steps Backwards, first published by Bantam/Transworld as a UK paperback. This first worldwide edition is revised and updated and, for the first time, includes photographs.
The Ghosts of Johns Hopkins: The Life and Legacy That Shaped an American City
Antero Pietila - 2018
One of America's richest men and the largest single shareholder of the Baltimore & Ohio Railroad, Hopkins was also one of the city's defining developers. In The Ghosts of Johns Hopkins, Antero Pietila weaves together a biography of the man with a portrait of how the institutions he founded have shaped the racial legacy of an industrial city from its heyday to its decline and revitalization. From the destruction of neighborhoods to make way for the mercantile buildings that dominated Baltimore's downtown through much of the 19th century to the role that the president of Johns Hopkins University played in government sponsored "Negro Removal" that unleashed the migration patterns that created Baltimore's existing racial patchwork, Pietila tells the story of how one man's wealth shaped and reshaped the life of a city long after his lifetime.--Klaus Philipsen, architect and author of Baltimore: Reinventing an Industrial Legacy City
Rebel Chef: In Search of What Matters
Dominique Crenn - 2020
So she moved to San Francisco to train under Jeremiah Tower. Almost thirty years later, Crenn was awarded three Michelin Stars in 2018 for her restaurant Atelier Crenn, and became the first female chef in the United States to receive this honor. In this book, the author writes of her childhood in Versailles. Adopted as a toddler, growing up she often felt like an outsider, and was haunted by a past she knew nothing about. But after years of working to fill this blank space, Crenn has embraced the power her history gives her to be whoever she wants to be. She also addresses restaurant culture, sexism, immigration, and climate change, this is a book of a chef's personal journey of discovery.
Making Space, Clutter Free: The Last Book on Decluttering You’ll Ever Need
Tracy McCubbin - 2019
Her powerful answer lies in the 7 Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks.Once a Clutter Block is revealed--and healed--true transformation of home and life is possible. Her empowering techniques and strategies help you:-Recognize and overcome your Clutter Block(s) to liberate your home.-Lighten and purge without the rigidity of the other methods.-Use your home to attain life goals like health, wealth and love.It's time to break through your Clutter Blocks and discover the lasting happiness waiting for you on the other side!
Feeding a Family: A Real-Life Plan for Making Dinner Work
Sarah Waldman - 2017
We all strive for a nightly dinner that is both a happy occasion and nutritionally fulfilling, but so often we feel we fall short. Busy family schedules, long work days, and the stress of meal planning leave us feeling overwhelmed and stuck in a mealtime rut. In"Feeding a Family," nutritionist and mom Sarah Waldman gives you the tools to reclaim dinner! Through forty complete menus organized by season, you'll discover healthy meals that are simple enough that they can be prepared on a busy weeknight. Sarah takes the guess work out of dinner by offering up the sides and desserts that perfectly pair with her entrees. Along the way, she offers tips on mealtime prep, ways to involve the kids, and ideas for turning leftovers into a different meal the next night. Gain confidence in shopping for, planning, and cooking simple, nourishing evening meals for your loved ones so that family dinners can be relaxed and fun."
The Wild & Weedy Apothecary: An A to Z Book of Herbal Concoctions, Recipes & Remedies, Practical Know-How & Food for the Soul
Doreen Shababy - 2010
This herbalism guidebook is jam-packed with dozens of tasty recipes and natural remedies, including Glorious Garlic and Artichoke Dip, Sunny Oatmeal Crepes, Candied Catnip Leaves, Lavender Lemonade, Roseberry Tea, Garlic Tonic, Parsnip Hair Conditioner, and Dream Charms made with Mugwort.A sampling of the herbal lore, legend, and instruction found within these pages:The difference between sweet-faced flowers and flowers with attitude How to assemble a well-stocked pantry The importance of gratitude Plant-spirit communication basics How to use local wild herbs How to make poultices, teas, tinctures, balms, and extracts Praise: Those who dare delve into this book may emerge with catnip on their breath, mud on their knees, wild fruit juices on their hands, and a mysterious, satisfied smile--the very image of a wild and weedy woman. Come on!--Susun S. Weed, wild woman herbalist
Talking Dirt: The Dirt Diva's Down-To-Earth Guide to Organic Gardening
Annie Spiegelman - 2010
Annie Spiegelman's down-to-earth wit and wisdom create the perfect primer for anyone with a passion for home-grown veggies or fresh-cut flowers, no matter what their skill level, location, or resources. Includes advice on: •Learning to worship the worm and build a compost pile •Landscape designs-start small in order to create a basic plan for a plot •The secret to healthy soil (the only way to have a healthy garden) •Irrigation systems and strategies to conserve water •Proper pruning-from roses to trees •How to combine vegetables to make them thrive •How to let your garden go native and become drought tolerant •Edible landscaping and gardening in small spaces Talking Dirt is a one-stop handbook that features resources for shopping, learning, and promoting environmentally sound garden practices within local communities.
Launch Your English: Dramatically improve your spoken and written English so you can become more articulate using simple tried and trusted techniques
Anthony Kelleher - 2016
Whether you are a native speaker who wants to sharpen their verbal toolkit, or a non-native speaker who wants to learn how to navigate the English language maze, this book will provide you with information and techniques for instant improvement and lifelong learning. Maybe you want to improve your presentation skills. Perhaps you want to tel more interesting and engaging stories. Or maybe you simply want to become more articulate in your day-to-day use of English. Whatever your needs, your goal is to improve your English, and Launch Your English can guide you to do just that. In this book you'll learn how to: • become more creative and descriptive in your English usage • capture people's attention with your vivid and enhanced expressions • break English down into building blocks for easy improvement • select the right word and expression to articulate your thoughts exactly Free resources for students of English -> SirEnglish.com
The Sheep Stell
Janet White - 1992
Throughout her life she has always tended sheep - first as a young girl in The Cheviots, then on an uninhabited island off New Zealand with a bonfire as her only means of communication with the mainland. After a brutal attack she was forced to leave her island and returned to England, where she married, became a smallholder in Sussex and finally bought a hill farm in Somerset. Underpinning this account is the author's attachment to the land and her total commitment to combine the principles of conservation with successful farming.
Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs
Katja Swift - 2018
Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally.Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.Herbal Medicine for Beginners teaches you how to use herbs as preventative and restorative medicine with:
Herbal Medicine 101 provides step-by-step instruction on how to shop for, make, and apply herbal medicine effectively
Profiles on Popular Herbs teach you how to choose the right herbs for your herbal medicine collection
100 Herbal Remedies for Common Ailments with easy-to-follow instructions to safely make remedies at home
Learn how to detox with dandelion, beat stress with linden, soothe burns with marshmallow and much more with remedies for common ailments in Herbal Medicine for Beginners.
The Garden in Every Sense and Season
Tovah Martin - 2018
But what about taking the time to truly enjoy the garden in every sense and season? In The Garden in Every Sense and Season, Tovah Martin does just that. Beginning with the heady blooms of spring and closing with putting the garden to bed in winter, Martin mindfully explores her garden through sight, smell, sound, touch, and taste. She sees the bright yellow of forsythia of spring, smells summer’s pungent roses, hears the crows in autumn, and tastes winter’s juicy citrus. Throughout her lyrical essays, she shares sage garden advice and intimate reflections on her own garden. This compelling narrative is beautifully supported by photography by Kindra Clineff. The Garden in Every Sense and Season is a must-have book from one of the greatest garden writers of our time that urges gardeners to listen up, look over, inhale, savor, and become more attuned with their gardens.
Write Smart, Write Happy: How to Become a More Productive, Resilient and Successful Writer
Cheryl St. John - 2018
The act of writing, cycles of revision, and the confusing publishing industry can shatter a writer's confidence, leaving you feeling like an imposter, overcome with rejection. Survival--and success--requires commitment, honesty, courage, resilience, sacrifice, and miles and miles of heart.You have everything you need as a writer--it lies within, in the form of consistency and self-confidence. With Write Smart, Write Happy, best-selling author Cheryl St. John will help you unlock your skills, guiding you to overcome every hesitation, obstacle, form of writer's block, and procrastination habit you have. Within these pages, you'll learn to:Organize your writing life by using a planner, scheduling your yearly goals, and acknowledging career plans.Sharpen your saw by recharging your creativity, developing positive motivation, and creating healthy writing habits.Affirm your beliefs by overcoming self-doubt, learning to use affirmations, and altering your thinking.Conquer remaining fears by releasing tendencies towards perfectionism and establishing strategies for habitual success.Written with a no-nonsense attitude, St. John's "advice from the trenches" will help you take an introspective look at your own writing habits and life. Through examples and inspiration from writers who struggled with--and overcame--rejection and reservations, discover the path towards writing smarter and happier today.
The Lost Book of Remedies - Discover The Forgotten Power of Plant
Claude Davis - 2021
This unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive. The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover over 550+ powerful natural remedies made from them for every one of your daily needs. Many of these remedies were used by our forefathers for hundreds of years while others come from Dr. Nicole’s extensive natural practice. This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families. This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it’s very easy to look up your own condition and see exactly which herbs and remedies can help. Let me just offer you a small glimpse of what you’ll find inside:On page 145 learn how to make a powerful “relieving” extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards. (page 150)Turn to page 275 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.
The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life
Robin Rose Bennett - 2014
Written by well-respected urban herbalist Robin Rose Bennett with over 180 easy-to-follow recipes, this book offers readers who want to take charge of their health an immersion into a myriad ways to use plant-based remedies to care for themselves and others on physical, emotional, and spiritual levels. Informed by the wisdom that physical and spiritual healing are inextricably intertwined, The Gift of Healing Herbs explores herbology as the "people's medicine", freely available to all, and as a powerful yet gentle way to heal body, mind, heart, and soul. The book is divided into three parts: the first part examines health and the causes of illness; the second part comprises a reference of all the physical systems of the body and the common and not-so-common herbs for tonifying them; and the third part contains recipes for teas, brews, and instructions for incorporating herbs into our daily lives. The hundreds of recipes for herbal preparations in this book—accompanied by prayers, meditations, and rituals—offer spiritual and physical insights into the relationship between our body systems and the elements, Earth, Air, Fire and Water, thus helping the reader explore and experience the interconnection of all things in the web of life.With personal stories, case histories, and elements of personal memoir, The Gift of Healing Herbs is equal parts inspiration and instruction drawn from the author's life and decades spent teaching and practicing herbal medicine in a spiritual, earth-based, nondogmatic style. focused as keenly on the spiritual aspects of healing as revealed through personal story. The author explores how one's personal story turns into one's embodied physicality, specific health challenges, and ultimately reveals one's unique path of healing.
The Secret Ingredient Cookbook: 125 Family-Friendly Recipes with Surprisingly Tasty Twists
Kelly Senyei - 2021
Some of the 125 tried-and-tested recipes are surprisingly simple, like her Vanilla Bean Drop Doughnuts made with Greek yogurt, or the Sweet and Tangy Baked Chicken Wings made with blackberry jam. Other recipes are nothing short of genius, such as the Kale Panzanella made with croissants, the Healthy White Chicken Chili made with hummus, or the Crispy Slow Cooker Carnitas made with cocoa powder. And just because the secret ingredients are surprising doesn't mean they're expensive or hard to find, either. Kelly is a busy mother of two, and she made sure every ingredient can be found in any supermarket. Her family-friendly recipes cover every occasion, from crowd-pleasing snacks and 30-minute entrées to make-ahead sides and holiday-worthy desserts.