The Way I Feel


Janan Cain - 2000
    Kids need words to name their feelings, just as they need words to name all things in their world. The Way I Feel uses strong, colorful, and expressive images which go along with simple verses to help children connect the word and the emotion. Your child will learn useful words, and you will have many chances to open conversations about what’s going on in her/his life. Recommended by parents, teachers and mental health professionals, The Way I Feel is a valuable addition to anyone's library. This book is ideal for children with autism. (Ages 2-8)

I Am Yoga


Susan Verde - 2015
    Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds teams up with author and certified Yoga instructor Susan Verde in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of Yoga and make room in their hearts for the world beyond it.

Tomorrow I'll Be Brave


Jessica Hische - 2018
    This uplifting and positive book encourages kids to promise that tomorrow, they will try new things, do their best, and be brave.Tomorrow I'll be all the things I tried to be today: Adventurous, Strong, Smart, Curious, Creative, Confident, & Brave.And if I wasn't one of them, I know that it's OK.Journey through a world filled with positive and beautifully hand-lettered words of widsom, inspiration, and motivation. As this book reminds readers, tomorrow is another day, full of endless opportunities--all you have to do is decide to make the day yours."Jessica Hische, one of the great designers and typographers, now shows herself equally adept at creating gorgeous and immersive images for young readers. This is a joyous burst of color."--Dave Eggers, author of Her Right Foot

Crying is Like the Rain: A Story of Mindfulness and Feelings


Heather Feinberg - 2020
    The words of this gentle book elaborate this soothing, encouraging theme, while the pictures tell a story of a little boy tearfully bound for his first day of school in the company of his older and wiser sister.“Have you ever noticed that after a storm ends, the whole earth feels like it took a big deep breath? And then we can search for a beautiful rainbow. It’s the same for you and me. When we relax into our tears, we remember they have lessons to teach us. They are here to connect us to ourselves, deep inside. We can learn to express and share our feelings in ways that are safe for everyone. And then we can look inside for our very own rainbow. Crying is like the rain.”

What Do You Do with a Problem?


Kobi Yamada - 2016
    The longer the problem is avoided, the bigger it seems to get. But when the child finally musters up the courage to face it, the problem turns out to be something quite different than it appeared.This is a story for anyone, at any age, who has ever had a problem that they wished would go away. It's a story to inspire you to look closely at that problem and to find out why it's here. Because you might discover something amazing about your problem… and yourself.What are problems for? They challenge us, shape us, push us, and help us to discover just how strong and brave and capable we really are. Even though we don't always want them, problems have a way of bringing unexpected gifts.So, what will you do with your problem? Now that's up to you.

I Can Handle It


Laurie Wright - 2017
    Your children will incorporate the mindful mantra I Can Handle It almost immediately after reading this book! In a tough situation, they will think 'I can handle it', and when they are dealing with tough emotions, they will think 'I can handle it!' Even if they aren't saying the words out loud, if they learn and practice this mantra it will become a part of their self-talk.Positive self-talk is incredibly important for improving and maintaining mental health and the mindful mantra books are a way to plant that positivity right into a child's head!Help your child learn to handle difficult emotions along with Sebastien, and provide a tool for lifelong confidence.Depression and anxiety don't discriminate and our kids need help. I Can Handle It equips children with a necessary skill to alleviate everyday anxieties that arise in their lives.

The Magical Yet


Angela DiTerlizzi - 2020
    Can't tie your shoes? Yet! Can't ride a bike? Yet! Can't play the bassoon? Don't worry, Yet is there to help you out. Told in tight rhyme reminiscent of the great Dr. Seuss himself, this rollicking, inspirational picturebook is perfect for every kid who is frustrated by what they can't do . . . YET!

In My Heart: A Book of Feelings


Jo Witek - 2014
    . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged.

The Bad Seed


Jory John - 2017
    A baaaaaaaaaad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be—happy?With Jory John’s charming and endearing text and bold expressive illustrations by Pete Oswald, here is The Bad Seed: a funny yet touching tale that reminds us of the remarkably transformative power of will, acceptance, and just being you. Perfect for readers young and old, The Bad Seed proves that positive change is possible for each and every one of us.

A Little SPOT of Sadness: A Story About Empathy And Compassion


Diane Alber - 2019
    It can happen when a child misses a loved one, loses a favorite toy or gets hurt. This story shows a child how to visual their sadness as a SADNESS SPOT so that they can control it better. It walks them through several situations and offers guidance on how to help manage a SADNESS SPOT when it gets TOO BIG or stays for TOO LONG. It also shows how to help others with their SADNESS SPOT, too! It teaches EMPATHY, COMPASSION, FRIENDSHIP and much more! It offers creative strategies for children on how to bring themselves back to a PEACEFUL SPOT! Circle the spot, in the middle of your palm, count the swirls down to calm.Around and around, and around twice more .One, then two, then three, then four.Each time you trace around the SPOTS,take a deep breath to CALM your thoughts.The goal of this series of books is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Don't forget to check out the rest in the series! A Little SPOT of AnxietyA Little SPOT of AngerA Little SPOT of KindnessA Little SPOT of Confidence

Life


Cynthia Rylant - 2017
    Through the eyes of the world’s animals—including elephants, monkeys, whales, and more—Cynthia Rylant offers a moving meditation on finding beauty around us every day and finding strength in adversity. Brendan Wenzel’s stunning landscapes and engaging creatures make this an inspiring and intriguing gift for readers of all ages.

Tough Guys Have Feelings Too


Keith Negley - 2015
    . . even daddies have emotions!Did you know wrestlers have feelings? And knights. Even superheroes and ninjas feel sad sometimes. In fact everyone has feelings—especially dads who love their children!Children will love recognizing their feelings in Keith Negley's bold illustrations which accompany a fun-to-read-aloud narrative.Parents can joyfully engage with children in a lighthearted discussion about emotions and how they affect us all!Keith Negley is an award-winning editorial illustrator with a penchant for emotionally driven illustration. He's been published in a wide range of major newspapers and national magazines, and is a frequent contributor to the New York Times and New Yorker. He lives in the mountains of Bellingham, Washington, surrounded by rain forests and giant spiders.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere


Kira Willey - 2017
    Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety


Dawn Huebner - 2005
    If your worries have grown so big that they bother you almost every day, this book is for you.What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.From the Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child's distress. But it doesn't work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn't help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids(R) series and includes an "Introduction to Parents and Caregivers." What-to-Guides for Kids(R) are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

My Body Sends a Signal: Helping Kids Recognise Emotions and Express Feelings


Natalia Maguire - 2020
    Or one can get just one book.This book is an excellent educational source that has is all. The book includes a cute story that kids can relate to, beautiful illustrations that capture children's attention, calming-down activities for kids, instructions to adults on the follow-up activities, emotions cards, feelings cards, coloring pages and related short stories to teach kids empathy.