What will the community do? Discover ways to deter mosquitos and combat dengue.

    The food principles in this book are based on the ancient wisdom of our scriptures, while the cuisine is designed to best fit our busy modern lifestyle. By switching to this food and lifestyle, one can cure any chronic diseases like diabetes, high/low blood pressure, thyroid, PCOD, hair fall, excess weight, skin problems, amongst other diseases. This book contains over 45 plant based dairy-free recipes curated by author Subah Jain, including detox salads, healing soups, and contemporary twists on classic Indian cuisine such as Satvic chapati, Satvic khichadi and Satvic sabzi. All recipes are free from refined oil, sugar, pungent spices, milk & milk products and processed foods. They are made using ingredients straight from nature, the way you find them in nature. Packed with beautiful photography, the Satvic Food Book integrates traditional healing wisdom with contemporary nutritional science and invites you to change your relationship with food and radically enhance your health, digestion, radiance and bliss. Apart from the recipes, the book also contains: • 21 Satvic Food Laws (rules to remember while Satvic cooking) • Guide to setup your Satvic Kitchen (shopping lists, equipment needed) • Meal Plans for disease reversal • Guide to growing sprouts & making nut milks at home

    In Ghillie Basan’s collection of deliciously authentic recipes you will find some of the best-loved classics of the Moroccan kitchen, such as the sumptuous Lamb Tagine with Dates, Almonds, and Pistachios, and the tangy Chicken Tagine with Preserved Lemon, Green Olives, and Thyme. Also included are less traditional but equally delicious recipes for beef and fish—try Beef Tagine with Sweet Potatoes, Peas, and Ginger or a tagine of Monkfish, Potatoes, Tomatoes, and Black Olives. Substantial vegetable tagines include Baby Eggplant with Cilantro and Mint, and Butternut Squash, Shallots, Golden Raisins, and Almonds. Recipes for variations on couscous, the classic accompaniment to tagines, are also given, plus plenty of ideas for fresh-tasting salads and vegetable sides to serve alongside and complete your Moroccan-style feast.

    Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but this book holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.Dr. DiNicolantonio, an internationally known and respected scientist, has spent nearly a decade studying the effects of different fats on the body. Dr. Mercola is one of the world's leading authorities on natural health. In Superfuel, they've gathered a wealth of information and insight in a form that's both impeccably researched and highly accessible.You'll read about:- The many health problems supposedly caused by saturated fat--that actually aren't - Why the so-called healthy vegetable oils are actually making you sick and fat - The optimal ratio of omega-3 to omega-6 fats in your diet - Foods that help resolve inflammation, increase longevity, and fight or prevent chronic illness - A cyclical ketogenic eating plan that keeps your body burning fat as healthy fuel - Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose - Which oils you should cook with, how to use them, and why - And much moreDrawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health.

    The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!

    The secret is tapping into the ultimate source of well-being—Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness.Raw Food Life Force Energy is entirely compatible with the principles laid out in Rose's previous book, The Raw Food Detox Diet, but presents her diet-lifestyle in an excitingly progressive framework that reminds us that we are not just physical bodies, but dynamic beings who thrive on harmonious high vibrations and Life Force Energy. Rose presents four fundamental energy principles and practical applications, leading us to the best sources of natural energy—such as raw fruits and vegetables, sunlight, and fresh air, to name a few. These principles lay the groundwork for Rose's comprehensive 21-day program, followed by more than seventy original, mouthwatering recipes that range from healthful cooked fish dishes to raw vegetarian soups, entrees, and desserts to accommodate all levels of raw food energy dieters.Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.

    Written by highly experienced authors and Cambridge examiners, this book offers full support to students. Simple and clear language, colourful photos and international examples make this book accessible to students from around the world. Exam-style questions at the end of each chapter reinforce knowledge and skills and offer thorough exam practice. This book comes fully endorsed by Cambridge. The coursebook comes with a free CD-ROM which offers guidance on practicals, useful tips to help in revision and interactive material to engage students

    Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again. Learn how to: Understand food allergies and intolerance Identify high- and low-FODMAP foods Eliminate FODMAP sources from your diet Stock your pantry for success Create your own personalized diet based on your unique needs Re-create favorite recipes using low-FODMAP ingredients Dr. Barbara Bolen, an IBS specialist, provides advice and tips for developing a personalized and realistic healthy eating plan. And with 150 low-FODMAP and gluten-free recipes, you can reduce digestive distress and feel great while enjoying satisfying and nutritious meals!

    Dr. Russell Blaylock, a board-certified neurosurgeon, combines many years of medical practice with study of thousands of research studies to create this monumental book.

    

    In three volumes, it covers preliminary steps in radiography, radiation protection, and terminology, as well as anatomy and positioning information in separate chapters for each bone group or organ system. High-quality images of commonly requested projections, as well as those less commonly requested, show the reader how to properly position the patient so the resulting radiograph provides information needed to correctly diagnose the problem. Information is also provided on a variety of special imaging modalities and situations, including mobile radiography, operating room radiography, computed tomography, cardiac catheterization, magnetic resonance imaging, ultrasound, nuclear medicine technology, bone densitometry, positron emission tomography, and radiation therapy.Faculty who are teaching with Merrill's Atlas may wish to contact their Elsevier sales representative for information about the Electronic Image Collection and the Instructor's Curriculum Resource.

     Sometimes you make them. Sometimes they are made for you. Kissing Jordan Hawthorne the summer before 9th grade was my choice. What he did after that was his choice, and it ruined my life. All to make himself popular. It worked, and it set off a chain of events that would tear my family apart. Choices made by others. I left Richland and I thought it was for good. Unfortunately, yet another choice made for me. I’m back. Abandoned and forced to face my demons, my dad and the dicks that destroyed my world. This time things will be different. The bullies and b*tches that kicked me from the hill are about to take a fall of their own. What I wasn't expecting was how the two biggest bullies in my life were about to change it, again. The book was previously released as The Hills This is book one of The Richland Heights High series. It contains adult language and adult situations with characters that are 17+. It also contains some sensitive scenes. There are bullies, bad boys, heroines and heroes. This series is a mix of Riverdale, Pretty Little Liars and Mean Girls, with a touch of Sons of Anarchy. It is set in the fictional town of Richland where The No Regrets Ink series is also located. You can see overlapping locations and characters throughout these books. Check out the No Regrets Ink series as well.

    Not only that, authors Umansky and Shih take this magical ingredient to the next level, using it to rapidly age charcuterie, cheese, and other ferments, revolutionizing the creation of fermented foods and their flavor profiles for both chefs and home cooks. Koji Alchemy guides readers through the history, versatility, and a multitude of applications. Readers will learn how to grow koji, including information on equipment and setting up your kitchen, as well as detailed concepts and processes for making amino sauces and pastes, alcohol and vinegar, and using it for flavor enhancement with dairy, eggs, vegetables, and baking. With the help of friends offering a depth and breadth of tips and expertise, Koji Alchemy is a comprehensive look at modern koji use around the world.

    It transformed her life, her body, her relationships and her health.High-sugar diets are often the reason for feeling lacklustre. But it's tough to give up the sweet stuff. Sugar is so entwined with our emotional happiness; sweet things are rewards, pick-me-ups and tokens of celebration. Nicole shines a light on why life minus the sugar can be so much sweeter.Part guide and part memoir, Nicole shares her journey from the up-and-down life of a sugar bon viveur to a slimmer, healthier woman in control and full of energy. Learn how she did it, why it's worth it, what to kick and what to keep - with recipes, expert advice and Nicole's own un-sugarcoated story of going cold sweet turkey.A life of sweet nothing is a life well lived.

    Packed with nutrients and naturally low in fat, fish is the last animal we can still eat in good conscience. Or can we?In this vivid, eye-opening book—first published in the UK to wide acclaim and now extensively revised for an American audience—environmental journalist Charles Clover argues that our passion for fish is unsustainable. Seventy-five percent of the world’s fish stocks are now fully exploited or overfished; the most popular varieties risk extinction within the next few decades.Clover trawls the globe for answers, from Tokyo’s sumptuous fish market to the heart of New England’s fishing industry. He joins hardy sailors on high-tech boats, interviews top chefs whose menu selections can influence the fate of entire species, and examines the ineffective organizations charged with regulating the world’s fisheries. Along the way he argues that governments as well as consumers can take steps to reverse this disturbing trend before it’s too late. The price of a mouthwatering fillet of Chilean sea bass may seem outrageous, but The End of the Line shows its real cost to the ecosystem is far greater.