However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life.

    Holmes himself.There are many who claim Herman Mudgett (a.k.a. H. H. Holmes) was Jack the Ripper. While many of the facts support the theory, many do not. While no one can know the extent of Holmes crimes, his own words and those of contemporary reporters provide a unique view into the mind of the man who is probably the most prolific serial killer of all time. While Holmes admitted to 27 murders, the number is probably far higher. Holmes posted job opportunities for assistants in local papers and women who responded to these advertisements were never heard from again. During the World's Columbian Exposition in 1893 (frequently referred to as the Chicago World's Fair), a Holmes ran a hotel filled with secret rooms and traps made to murder his guests. Soundproof rooms allowed him to torture and kill both his guests and his lovers, sometimes for months on end. After his arrest, H.H. Holmes wrote two confessions. In the first confession, he admits that he is a swindler but insists he is not a murderer. In the second, after his conviction, he admits to murdering 27 people. For the first time in the 21st century, both confessions are now available to readers everywhere.The confessions have been painstakingly transcribed for all to see the devious nature of this monster. It is unknown how many people Holmes killed in his murder hotel in Chicago. The detectives who searched the horror chambers were unable to get a true body count because Holmes had installed lime pits to dissolve the bodies. Some place the number of murders attributed to Holmes as high as 200. The book now includes another book written shortly after the trial and execution of Holmes: Holmes, the Arch Fiend Or: A Carnival of Crime; The Life, Trial, Confession and Execution of H. H. Holmes. This book provides a narrative that is not covered in the other texts, including possible conversations between Holmes and his victims. A fourth book has been added to this series: The Holmes Castle. This contemporary account, written in 1895 prior to Holmes execution, describes more of the atrocities of Holmes and provides new names of people who simply disappeared after contacting Holmes.

    One of the most frequent questions celebrity makeup artist Taylor Chang-Babaian is asked is how to apply eye makeup. In Style Eyes she shares her highly sought-after beauty tips and techniques that will help you:- Identify and use eye makeup products and tools to address all your eye concerns. - Create the perfect brows with step-by-step techniques and learn how to fix any mistakes. - Identify the best techniques and shades for various eye shapes and eye colors. - Create the perfect look for day, evening, work, play, or anytime. - Finally create the perfect smoky eye using easy-to-follow steps. - Learn the best looks for every age and situation, from wearing glasses to achieving an eyelift and erasing lines without surgery.With stunning color photos and step-by-step instructions, Style Eyes provides all the tools you need to achieve the perfect look no matter what your eye color or shape, skin tone, or age.

    Newborn babies typically wake every two to three hours, and there’s nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there’s plenty of advice out there, there is nothing that’s based on the latest cutting-edge research about sleep—until now. In How Babies Sleep, Sofia Axelrod, PhD—neuroscientist, sleep consultant, and mother of two—introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor’s Nobel Prize–winning sleep lab. She developed her transformative method based on the latest discoveries about our body’s circadian clock and how it is disturbed by light and other external stimuli. After seeing incredible results with her own babies, she has since counseled countless families in her groundbreaking method—which works with babies’ needs and helps little ones learn to self-soothe, fall asleep more easily, and stay asleep through the night. You’ll discover helpful tips that work, and learn: why using a red lightbulb (instead of a regular one) in the nursery at night can minimize wakings; why the age-old advice “don’t wake a sleeping baby” isn’t true; how to create a healthy routine; how to sleep train gently with minimal crying (under two minutes); and so much more in this revolutionary and effective book that will help both you and your baby enjoy a peaceful night’s sleep.

    He was twenty-three, from Czechoslovakia; she was twenty, from Romania. Both had lost nearly everything in the war – yet in their chance encounter at sea, they found a new beginning. Three days later, on a train rattling across the Turkish countryside en route to Palestine, with no common language between them, they were married…and spent the rest of their lives together. Isadora had emerged from the brutal, frozen ghettos of Transnistria – known as the ‘Forgotten Cemetery’ of the Holocaust. Joshua had escaped from the Hungarian Army’s slave labor corps as his unit was being marched toward a train to Auschwitz. That either survived is incredible; that, of all possible fates, the war would toss them onto the same deck of the same boat at the same time is simply unbelievable – except that it happened. Here, their grandson, prize-winning author Michael Benanav, traces the improbable twists and turns that pulled Joshua and Isadora through the horrors of the Holocaust. As their families were destroyed and their own lives nearly lost, each element of their experiences – including a photograph of a Hungarian general; a mismatched pair of galoshes; a Romanian Orthodox priest; an SS officer’s wife; and maybe, on one occasion, an angel – proved crucial to getting them out of the war and onto that boat. Benanav vividly recounts the devastating events and astonishing coincidences that brought his grandparents together – while reckoning with the unsettling knowledge that without the Holocaust, his family would not exist. This is an extraordinary true story, rooted in the terrible tragedies and sudden strokes of serendipity that together are The Luck of the Jews. Praise for The Luck of The Jews (First published by Lyons Press as Joshua & Isadora: A True Tale of Loss & Love in the Holocaust): “Movingly written, Michael Benanav’s search for his grandparents’ tragic memories and experiences brings the reader closer to an ineffable truth that must not be forgotten.” – Elie Wiesel, Nobel Prize Winner, author of Night “A harrowing wartime saga [and] an intriguing record of Holocaust survival written with passion and authority.”–Publishers Weekly “A tale of suffering, romance and redemption in Israel… What stands out about this story is its ability to bring Southeastern Europe and Bessarabia, a southern Yiddish-speaking region in today’s Moldova, into focus. The narrative is highly imagistic, often relying on crisp depictions of Jews moving through the landscape to power a story of loss.” –The Jewish Daily Forward “Important and gripping.” –Hindustan Times About the Author Michael Benanav is a freelance writer and photojournalist whose work appears in The New York Times, The Christian Science Monitor, Geographical Magazine, Lonely Planet guidebooks, and other publications. His first book, Men Of Salt: Crossing the Sahara on the Caravan of White Gold, was nominated by Barnes & Noble for their Discover Great New Writers award and was named a Best Book for Young Adults by the American Library Association

    After all, it is when we take some responsibility for our predicament, then we are empowered to make the necessary changes to improve our lives.

    What he finds is a conspiracy that will rock the Middle East and the world. He also finds Neena Shahud, an attractive Mossad agent waging a personal vendetta against Hezbollah. First Steve must save Neena's life, then he must figure out why the Middle East is about to explode and stop it. But, by the time Steve and Neena put the pieces in place, it may be too late. If Masada, an historic fortress, the object of an oath taken by the Israel's elite soldiers, and a symbol of Jewish freedom is not to fall to enemies a second time, what will be the price? Who will pay it?

    Our local experts vet every recommendation to ensure you make the most of your time, whether it’s your first trip or your fifth. MUST-SEE ATTRACTIONS from Nazareth to the Negev desert PERFECT HOTELS for every budget BEST RESTAURANTS to satisfy a range of tastes GORGEOUS FEATURES on the Dead Sea, Masada, Israeli wine VALUABLE TIPS on when to go and ways to save INSIDER PERSPECTIVE from local experts COLOR PHOTOS AND MAPS to inspire and guide your trip

    'Manslations' is an hilarious - and honest - guide for women about what men say, who they are, and why they behave the way they do.

    But too often he is viewed as an Americanized shepherd boy on a Sunday school felt board or a New Testament saint alongside the Virgin Mary. Not only does this neglect one of the Bible’s most complex stories of sin and redemption; it also bypasses the gritty life lessons inherent in the amazing true story of David.  Mark Rutland shreds the felt-board character, breaks down the sculpted marble statue, and unearths the real David of the Bible. Both noble and wretched, neither a saint nor a monster, at times victorious and other times a failure, David was through it all a man after God’s own heart.

    Answers your questions about important topics including: why some diets are harmful for martial artists; how to calculate your protein needs for training; when and how to use supplements; how to eat at fast food places and not ruin your diet; why it's okay to splurge on 'Dirt Day'; and, how to safely make weight for a tournament.

    If you thought the 2019 election was just about a death tax that didn’t exist, you’re in for a surprise.From the dark arts of the dirt units to the role of billionaire Clive Palmer, this is the untold story of an election debacle. The Labor Party was the unbeatable favourite to win the 2019 election right up until the polls closed and voters delivered the surprise verdict. If the results staggered pundits, they also shocked Bill Shorten and his frontbench, who had spent the final weeks of the campaign carefully planning for their first days in office.Party Animals uncovers the secret history of a Labor fiasco, the untold story behind Scott Morrison’s miracle

    This full-color book reveals the techniques and tricks gleaned from John Sherman's 30-year career as one of America's most respected and notorious bouldering gurus.

     Relying on recent disclosures about what instigated the greatest Mideast war, “The Jerusalem Inception” tells the story of courageous yet imperfect men and women engaged in a race against a national calamity. It starts in Neturay Karta, a fiercely anti-Zionist Orthodox sect in Jerusalem, and continues through the corridors of power and the annals of covert operations as the Jewish state is caught in a titan match between the U.S. and the Soviet Union. Faced with the most dangerous moment in Israel’s short history, the agents of the Mossad and its sister spy agencies will stop at nothing to prevent a second Holocaust. “The dramatic outcome of the 1967 war continues to dominate the Middle East. If you want to know what really happened (and at the same time fall in love with a striking cast of unforgettable characters) then ‘The Jerusalem Inception’ is for you. In the best tradition of ‘Eye of the Needle’ and ‘The Bourne Identity,’ this one is a hit!” —Stephen J. Wall, author of ‘The Morning After’ and ‘On the Fly.’

    From the Pruzhany Ghetto, Poland, Philip and his family were deported to Auschwitz-Birkenau. There, his entire family was exterminated. As the lone survivor, Philip was used as a forced labourer in five concentration camps, where he witnessed the cruellest treatments that can be inflicted on human beings: degradation, dehumanization, starvation, hard labour, daily beatings, torture, and deliberate, cold-blooded murder.Millions of Souls is told in three parts. First is Philip’s account of life in his hometown and as an eyewitness to the struggle for survival in the concentration camps. Second is the story of Philip’s exodus to Newfoundland after the war, where he discovered that there was still some humanity left in the world. Third is the story of Philip Riteman today, and his commitment to spreading his message: “Hate destroys people, communities, and countries. Love binds us all together and makes a better world.”Philip Riteman’s story was recorded by Mireille Baulu-MacWillie during a series of interviews at Philip’s home in Nova Scotia, Canada.#1 on the Chronicle Herald (Nova Scotia) Bestseller List (January 9, 2011)World French-language rights sold to Bayard Canada