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    The last time I'd weighed that much was 1997, when I was pregnant with triplets! The previous year had been a tough one. My beloved Mother died on January 15, 2015. Still reeling from my recent divorce and raising 3 teenagers, I sank into a deep depression. Already over 200 pounds, I gained even more weight that year. On the one year anniversary of Mom's death, as we gathered around her grave, something clicked. I knew it was time. I had to lose the weight for good. After a lifetime of yo-yo dieting, I knew better than to follow any diet or deprive myself. I had to find a way of eating that I could sustain ... for life. This is my story, how I was able to lose 90 pounds and achieve a normal weight … at age 61. I did it by following a few simple rules, while enjoying all my favorite foods and walking daily at my treadmill desk. I wrote this memoir for several reasons. To provide inspiration, motivation and hope for people in their 50s, 60s and beyond who struggle with obesity. To encourage others to create their own customized eating and exercise plan – a sustainable lifestyle. And finally, to hold myself accountable for keeping the weight off. You CAN lose weight and keep it off, at any age. If I can do it, anyone can. - Sharon Odom

    This book contains over 250 of the most amazing facts about Harry Potter which are entertaining, interesting, funny, and sometimes you can't quite believe! For example, did you know there are 700 fouls which can be committed in the sport quidditch? Did you also know there are 142 staircases at Hogwarts? I very much doubt it, so if you'd like to find out more facts like these, then give it a read! You'll find out things you never knew about: The Characters, Hogwarts, The Actors, The History Of Magic and lots more!

    Have you ever wondered what nurses do behind closed curtains? Nursing has evolved from the abstract image of its predecessors wearing the perfect cap atop a perfectly shaped bun. This unveiling will give you a glimpse into their world. From their perspective. It doesn’t always match the vision of Florence Nightingale sitting and praying over the patient for a speedy recovery. What you will discover in this true account may shock some, and enlighten many—whether it’s about the nurses who have to protect themselves from that angry patient throwing unmentionables at them, or the ones being threatened by the use of excrements as a weapon. Health care is changing at a rapid speed that only CEO’s can keep up with. Bedside nursing has gone beyond the bounds of possibility. The many tasks and activities—along with increased acuity’s—creates an insurmountable work load. Nurses are a unique group, not divided by race, age, or religion. We are united by our humanity, and it takes a special disposition to fulfill this calling.

    I was on my toes towards the final chapters." - Mrutyunjaya J"Puts you on the edge of your seat with mind blowing action sequences" - Ruchika M"Just thought to read a chapter. Honestly I didn't leave a single word until it was finished. In fact every chapter has a new suspense waiting to be unfolded." - Dipesh B"Finished reading it at 4 a.m." - Deepak A"Wow.. what a book. Thrilling from the beginning till the end." - Amazon Customer ___________________________________When the Aadhaar database containing the biometric and financial details of 1.2 Billion Indians is hacked in a ransomware attack, everyone is stunned by the audacity of the crime.Who could have done this? Why? And how?The cyber-terrorists soon send a message. They demand One Billion dollars to unlock the encrypted database. If the demands are not met, the database will be wiped out in seventy-two hours.With the ransom deadline ticking down, the Prime Minister sends a Covert Ops team to China to trace the culprits. But when the team reaches China, they find something shocking.From the rugged mountains of Iran to the teeming crowds of Istanbul to an underwater cat-and-mouse chase below the Straits of Malacca, Operation Dragon Strike is a gripping, breakneck adventure that will leave action thriller fans gasping for breath.Please scroll up and grab your copy now or continue reading below.Armaan slammed on the brakes. The jeep screeched to a stop in front the truck. Nitin leapt out on the move. Armaan flung the jeep door open and flipped off the safety switch of his Glock 17 handgun. The cold steel felt good in his palm. His trigger finger stroked familiar metal. He had been itching for revenge since the moment the terrorists had shot him. Nitin raced to the now stationary truck cockpit. He took in one glance and turned to Armaan."The driver's dead."Armaan swore. These terrorists were goners. He ignored the throbbing in his wounded shoulder and crouched behind the chassis of the truck. The terrorists would be going after the rest of the trucks. He had to stop them. The sound of the terrorists' van increased as it came alongside the truck.Now!Armaan rose out of his hiding place as the van came into view. He kept his hand outstretched and pointed his Glock square at the terrorist driving the van and squeezed the trigger twice. He watched the van driver jerk back as he got hit in the chest, and then slumped down the seat, dead.The van rolled past the truck and came to a stop twenty metres ahead. He had stopped the terrorists from attacking the convoy. But now he faced a serious threat.Armaan watched the masked terrorists barge out of the van, their machine guns glinting under the hot sun. He had just made his day worse. With the van stopping ahead of his position, the truck no longer offered him protection. He was completely exposed. There were six of them, all getting their AK-47s ready to pump him full of lead.Armaan was a split-second away from death...Please scroll up and grab your copy now.

    In 1976 their dream of owning a peaceful summer retreat came true when they stumbled across this derelict farmhouse surrounded by fields and orchards, and saw what it could become. Over the years there has been the inevitable sadness, but also the joys of new grandchildren, anniversaries, village fetes, and splendid meals taken with their neighbours. And whilst the family has seen many changes in its time, the warm and welcoming atmosphere they first fell in love with has remained the same. Now they face their own personal tragedy, but through all their sorrows Bel-Air continues to be a place of hope and happiness, as well as extraordinary beauty.

    Just the right amount of science. Common sense and rational.” -- Wayne R. The greenhouse effect is always quoted—but that is a METAPHOR. What is the fundamental physical process that drives it? And how exactly does human activity play such a powerful role with it? How did we go from worrying about global warming to climate change…to carbon dioxide (CO2) emissions? "Great book - should me mandatory reading for anyone that uses the term 'Climate Change' " - Amazon purchaser Macsugar Are there gases more powerful and influential in the greenhouse effect than CO2? Yes, by a lot! As you will learn in this book… Why aren’t we spending more time, money, and attention focusing on those? Smart people want to get to the point of a problem and solve it as quickly, inexpensively, and effortlessly as possible. They know about the Pareto Principle, and you will too after you read this book. It is also called the 80/20 rule. What happens when we apply that principle to the global climate change “consensus”? “Thank You! I always thought the numbers were small, but I never took the time to do the math.” -- Mike S. There are many books that are long, technical, and—frankly, irrelevant—on the topic of climate change. Here are the most important questions that nobody has bothered to answer in straightforward, simple and short language, until now: * What are basic facts about our planet’s atmosphere? And what do they tell us about the fundamental physics of climate change? * What are the basic physics and assumptions behind the anthropogenic global warming (AGW) hypothesis or belief? Are they valid? * What element or compound is the single greatest factor in temperature control in our atmosphere? Hint—it isn’t carbon dioxide. How does carbon dioxide compare with this other chemical? "Takes less than an hour to read... A must-read for every official policy-maker at every level... This deserves 6 stars out of 5!" -- Terry Dunleavy (Amazon reviewer) “Brilliant, what a refreshing approach.” -- Christopher K. Before we spend more time, money, and emotional energy on the presumed EFFECTS and CONSEQUENCES of global warming and climate change (things like rising temperatures, rising sea levels, etc., etc.), shouldn’t we all have a BASIC UNDERSTANDING of the FUNDAMENTAL PROCESSES AND PHYSICS of our planet’s atmosphere? If you have any questions, or doubts about that, this book is for you. “Very good. I am a geophysicist.” -- Ben B. Even better, you’ll learn (or re-learn) a very simple and indisputable fact about our atmosphere that makes the entire controversy look ridiculous. Use this information as a test (or a bet) the next time you talk with someone on the “other side” of the climate change debate. “A very useful contribution to bringing sanity and reason back to the analysis of AGW.” – Tom P. The climate change threat is consuming more of our precious time, energy, and resources. So is the debate about what to do about it. Don’t allow yourself be a part of the problem—get this book so that you can be a part of the solution! If you are convinced that AGW is the biggest threat facing our planet, this book has facts and

    With help from her two kids, a Roomba vacuum turned mobile surveillance drone, and a few close friends, Wynn launches a covert investigation that leads to the mother of all revenge capers at the school’s annual Fall Festival.If you’ve ever fantasized about smoke bombing the idiot parent who has yet to master the fine art of the school drop-off lane or standing up and shouting “Liar, liar Botox on fire!" during a PTA meeting, then this delicious tale of payback is for you.Based on the popular blog, Snarky In the Suburbs that was recently optioned by ABC for film and television rights.

    These are the true and incredible stories of some of Hollywood’s biggest and best known stars, but never before told . Every story has been researched and verified, no matter how surprising or out of character it may seem to the public, for some of the world’s best known people. * "This book is a pure delight." - Daily Oklahoman * " The research is incredible and told in a most      entertaining fashion." - Houston Courier * " Chaz does it again!  This time a Best Seller!      - Blake's Review * " I read until my eyes hurt and still couldn't      put it down." -  Dexter. MacBride      - Columbia Review. *  "A Winner!" - Ray Hibbard, Edmond Life & Leisure. * “A surprise on every page. Fantastic true stories. We loved having Little Known Facts on our radio station for more than 10 years.” - Craig Stallcup – NetRadio Boston * “I could forget the news and nobody would notice. But forget to air Little Known Facts and I would get 30 phone calls.”– Matt Batton – WPRG Radio * “What a fantastic way to spend a few hours. I love these stories of my friends and fellow actors.” - Dale Robertson, Actor, Host. * “Chaz is a dear friend. I can attest to many of these stories personally. What a pleasure to see them put together in one place.” - Tony Randall, Actor -What famous woman movie star invented the snooze alarm? - What famous woman television personality was a spy in WWII? - Did you know it was a glamorous woman movie star who invented the secret codes to direct navy topedos... - Which famous star was the real impetus for the movie Pretty Woman - The Beverly Hillbillies really existed - Which famous movie star was actually AWOL from the Army - Which famous Hollywood hunk was actually a Mailman - Which television star was responsible for one of the biggest toy crazes in history - Which famous comedy star was once completely blind And many many more.

    The impossible task of knowing God's mind...

    He makes it to a stagecoach stop and falls off his horse, almost dead, a beautiful young widow nurses him back to health. When everything is going well, Bodeway learns that life can have some unexpected twists...and he solves them with the fast .44 on his hip. Follow Tilghman from his early days as a buffalo hunter out of Dodge City to serving as the Marshal of Dodge, and later the Deputy U.S. Marshal who became one of the Three Guardsmen of Oklahoma to his last arrest in 1924 at age 70. Tilghman wanted to be a successful businessman and tried and failed throughout his life. He always came back to what he did best – enforcing the law. Ride With The Rangers: A Western Duo includes – Zack Bodeway Texas Ranger and The Legend of Bell Tilghman.

    The Ultimate Key Steps to Self-Discipline