And the good news is that adapting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adapting this exciting regimen. Here Is A Preview Of What You'll Learn...The Basics of BodybuildingBodybuilding: Why Bother?Your Body Type: Its Place In BodybuildingGetting Started with TrainingExercises Targeting Individual Muscle GroupsGetting To The Next Level: Tips That Will Guarantee Massive Rapid SuccessAnd much, muchmore!Download your copy today!

    She spends most of her job traveling from city to city, training staff members on how to use the company system. She’s great at her job, but she’s struggling to find a balance between work and home life. Determined to create a more stable environment, through email she asks her boss to cut down her traveling, but he refuses. She’s never met the man, but already she can’t stand him. It’s at a conference not long after that she ends up in bed with a handsome stranger, only to find out that it was her boss. What happens when you’ve slept with the enemy? Find out in this steamy employee, billionaire boss romance by Alicia Beckton of BWWM Love.

    When a patch member calls from the station after being arrested for a crime he didn’t commit, Moves is shaken by the fact that someone is setting them up. He knows he is going to stop at nothing until he finds the truth and makes sure that the Outlaw Souls get to walk free, but nothing could’ve prepared him from running into a beautiful woman that would change his life.That woman is Lacey, a prosecuting attorney for the DA’s office who Moves hasn’t figured out why she’d been sniffing around their stomping ground, but he’s determined to find out. The two of them cannot deny that they have a spark, and it makes things rather complicated while they try to unravel this mystery from two different sides. They realize that they belonged to two different worlds, but they’re going to come together because they have the common goal of wanting to put the real criminals behind bars.When they learn the truth about who had been framing the Outlaw Souls, both Moves and Lacey begin to question everything they’ve come to know, and they’re stuck trying to figure out what to do.Though, they’re not going to stop until the real criminals pay for what they’ve done, and that will lead to a shocking discovery that might give the Outlaw Souls their freedom or be the end of them as they know it. Will Lacey help Moves to uncover the truth? Or will she be the reason the Outlaw Souls never get the freedom they so desperately seek?BUTCH (Outlaw Souls Book 8)Butch wasn’t the man I was meant to be with...My whole life had been planned out for me. I accepted it a long time ago as the result of being the last in line of a powerful political dynasty. I had certain expectations to fulfill. That meant stuffy dinner parties and photo ops. And love? That wasn’t even a consideration when my parents planned my marriage to a man that was determined to make it to the white house someday. I was suffocating under the pressure, so I did something completely out of character. A biker bar, a wild night with a man from a completely different world, and my first walk of shame. That should have been the end of it, but it wasn’t.He showed up in my life, carving out a place for himself, even though I was supposed to marry another man. A man I didn’t love. Butch introduced me to freedom and fun, and the longer we sneaked around, the more I fell for him. Who would have thought that a tough biker could open my eyes to all the possibilities in life, if I were just brave enough to seize them? I have to make a choice. The life that I’m supposed to live or the man that cares about so much more than my lineage? Will it be my obligation to my family or the love of an outlaw biker?

    So there was this chick name Mercedes. Her life was mad shady…15 and pregnant with a baby. She wanted to be grown. but didn’t know sh*t about being a lady.The streets claimed her, couldn’t tame her, blame her mother though... She didn’t come from a stable home, she was in this all alone. Shorty just wanted to be grown. Looking for love and affection, she started flexing…and messing around, all around town…These streets and these freaks were her medication shorty was in a bad situation.Trading one needle from another to another...She prayed and prayed that she would never be like her mother! No self respect or no class...Life gone, what a straight waste. In revenge she started to give the world a taste... Bitter sweet, never did she once look like she weak! Not to mention..that butt was a walking death sentence! Sexually transmitted, if you know her you better run straight to the clinic. Let me tell you how all this started… Before we go do you know it's Aids awareness month? Do right and know your status. Because YOUR life matters!

    Being a natural born hustler with a winning streak on the track has put him on a pedestal. Fast cars, money and beautiful women are just some of the things that comes easy. However, an unintentional wrong turn leads to a three-year prison stint and puts his entire life on pause for a while. Cashmere Lux is Jabari’s ride or die girlfriend that holds him down throughout his bid. She’s not slow when it comes to getting what she wants and plays that card to her advantage while her man is away. When Jabari returns home, he finds that everything is the same, but his feelings have suddenly changed. Is Cashmere really the woman he thought she was? Tiana Thomas is someone Jabari has crushed on since his high school days. With a life of her own, she can barely find time for herself. However, after exchanging numbers, and a few by chance encounters, she finds herself becoming more and more attracted to the bad boy. Knowing he has a woman that’s with all the drama and nonsense, will Tiana be able to slip out of Jabari’s tangled web? Or, will she apprehensively find herself Fallin’ In Love With The Greatest Of All Time?

    But hurry this special price won't last long. Featured are Mist Warrior, Demon Laird, Shadowed Hawk, and the brand new Highlander's Hope. Everything has been reformatted and updated especially for this boxed set. Get yours today! Mist Warrior Branan has one chance to reclaim what was stolen from him, his title, inheritance and his legacy. But he is not prepared for what greets him when he returns to England. The home of Branan's foster family has been burned to the ground. Demon Laird Captured and tortured by the English during Longshanks's war against the Scots, Ronan MacGrigor finds the strength to escape, only to suffer the fear and rejection of his own clan. Forced to stalk the shadows at night, Ronan becomes a prisoner of illness, fear, and memories. The villagers whisper of a curse—the Demon Laird made a deal with the devil—now the devil demands his due. Shadowed Hawk Aidan MacGrigor is the Hawk. In the midst of Longshanks's war against the Bruce, intrigue is Aidan's currency - and he is a wealthy man. His birds softly sing their songs of information, and Aidan uses them to strengthen Clan MacGrigor. Though his life is one of solitude, he has come to savor the freedom it affords him, even if it means sacrificing the joy of having a wife and family of his own. He is resigned to his lot in life . . . until fate sends a bruised and battered sparrow his way and his instinct to love and protect takes over . . . Highlander's Hope Connell and Mairi have left the safety of MacGrigor Castle, hoping to reach Edinburgh, vanish into the busy city, and elude the Scottish and English mercenaries hunting them and their infant ward, the bastard son of the newly crowned King Edward II, and a pawn in the war for control of Scotland’s future. With his family dead, Connell has nothing left to lose. He willingly puts his life on the line for Mairi and wee Adam, but he cannot give Mairi what she wants more than anything: his heart. Holding himself apart from everyone, his grief and guilt threaten to defeat him faster than any mercenary blade, for at his side is a constant reminder of everything he has lost.

    An adoring husband, two beautiful daughter’s and a successful career.In a split second, a tragic accident causes Lindy’s world to come crashing down around her.Mia, personal fitness trainer and glamorous wife of a local tv personality seems to have everything.Slowly Lindy learns more about Mia’s ‘perfect’ life and becomes convinced that they are each other’s saviours.As obsessions grow and the lines that shape reality become blurred, Lindy’s and Mia’s lives are now forever dangerously intertwined as personalities mergeNobody with a conscience can survive, can they?A breathtaking psychological thriller that will keep you up all night. –Fans of Samantha Downing, Lucinda Berry and Teresa Driscoll will devour this twisty thriller in one sitting

    Life of the Party, Connor Wolfe. He’s gorgeous and everything I’m not, pushing me to my limits in the best of ways.From the moment we met, I wanted to touch, taste, and feel every delectable inch of him. And I know he felt the same way about me because his body most certainly told me so.Our sexy week of fun, sun, and secret rendezvous by the lake has left every part of me aching for more. Unfortunately, Connor suddenly seems to have no interest in keeping things going when our trip ends.But I saw the longing in his eyes and felt the intense passion every time he touched me. Surely this vacation romance wasn’t completely one-sided… was it? Tripped Up is a stand-alone, romantic comedy with light angst and a HEA! It’s part of the Kismet Cove’s Singles Week Collaboration Series Coming September 2021! Looking for that special someone? Need to get away?Look no further! Join us for a Single's Week of mixers and adventures!From far and near, the more the merrier! Everyone's welcome! Twelve authors are bringing twelve brand new stories about finding love in all sorts of way and how the charm of this lake town brings people together. Known for its delightful allure, Kismet Cove is the perfect background to find The One!

    He is sad that he doesn’t have a doll to play with like the girls do, so Suzy hurries home to fetch one. When she returns, Suzy discovers both Tina and the stranger have vanished. A short while later, traffic officer Leighton Jones, who is fighting his own demons, is driving home from the scene of a near-fatal accident. When Leighton sees a young girl race out in front of his car and vanish into the countryside, he reports the sighting. Unfortunately, his superiors, who are increasingly concerned about Leighton’s mental health, doubt the child exists. But after Tina’s mother confirms her daughter’s disappearance, Leighton risks his job by pursuing his own investigation of the case. Meanwhile, in the Californian countryside, a child killer is relentlessly searching for the one who got away. Leighton has his work cut out. But can he prove his sanity and find Tina before the stranger does? Toys in the Dust is a gripping and fast-paced serial killer thriller, which will appeal to fans of authors like Damien Boyd, Keith Houghton, Mark Edwards and Angela Marsons. It is loosely connected to N.M. Brown's previous thrillers, also featuring Leight Jones, The Girl on the Bus and Carpenter Road, and can be read as part of a series or as an unmissable stand-alone.

    Women are a complete mystery to him. Every time he opens his mouth to speak to one, it leads to a big misunderstanding. Or a huge argument.But his bear gets other ideas after they rescue a feisty and spirited city girl from the slopes of the treacherous and unforgiving Big Bear Mountain.Curvy, junior executive, Elle needs to get away from the city in a hurry. A big hurry. Finding out her boss is a money laundering crook doesn’t leave her with too many options, especially when the cartel find out how much she knows about their operation.They’re coming after her and a quick getaway into the mountains seems like a pretty good plan.When her car is hanging over the edge of a cliff, though – not so much.Bear JusticeBig Bear Mountain erupts when a blazing female PI clashes with the hot-as-sin town sheriff.Medically discharged after being injured during a covert operation, Jack Raven tries to adjust to post army life as the Sheriff of Big Bear Mountain. His bear is quite at home, but in his human form, Jack’s finding small town law enforcement challenging, to say the least.And challenges don’t come much greater than the audacious and bossy private investigator, Cassie Hunter who has come to town to claim her inheritance while conducting a covert operation of her own.If Jack isn’t finding it hard enough to deal with her, his bear has locked sights on the curvaceous and outlandish woman as his mate.Assassins, bombs, kidnappers, guns and a mystery more than a century old – that’s what Cassie brings to Jack’s quiet mountain town.Bear AmbushFormer Navy pilot Lt Jim ‘Spider’ Webb has been far too busy saving lives on Big Bear Mountain to look for a mate for his bear. But finding that elusive fated mate means everything to the bear.Erin Parker is on a mission. The curvy, sassy reporter is snooping around the mountain for a big career making scoop. She’s in the wrong place, for sure and it’s definitely the wrong time.The cartel is back and this time they’ve come in force, hell bent on vengeance.Can Spider save his fellow shifters and protect Erin from the wrath of the cartel? Or is there more to this inquisitive and high-spirited girl than meets the eye?Unexpected Mate (Dragon Shifter Romance)*** A 20,000 word standalone bonus story with no cliffhanger ***#1 Best Seller in Superhero Fantasy eBooksDeclanDisgraced and outcast from his dragon shifter clan for refusing to enter into an arranged coupling, Declan roams the city as a motorcycle vigilante; dispatching ruthless justice as only a dragon can. A dragon needs more to do than just guard his enormous treasure hoard.Declan has given up on ever finding his perfect mate, his princess. But sometimes fate takes a hand in unexpected ways and in unexpected places. OliviaA sassy, curvy girl who’s been fooled once already by an enigmatic and handsome bad-boy biker who told her he loved her and adored her soft curves.

    He's spent the last five years proving his worth and repairing his family's reputation. But the rules he's had to live by are starting to chafe, especially when it comes to one particular employee. He doesn't believe in coincidence, but when Sara Charles shows up suddenly unemployed and asking him to agree to a month of indulging their most forbidden fantasies--there's no way he can refuse. When reality is better than his wildest dreams, will the CEO break all of his own rules to keep her? The Cowboy’s Kink-Book 2 Tracy Reyes is a man who enjoys having control. Over his family's billion dollar land and cattle empire, over the women he tops at the club, and over his life. When teacher Alicia Bell drops into his lap with a problem that needs solving and a body that begs to be bound, he can't resist the opportunity to give her the education in kink she needs. But can he walk away from his passionate pupil when it's time to meet his future bride? The Playboy’s Ménage-Book 3 Henry Vincent and Peter Faraday have been friends forever. The royal rocker and polymath playboy have more than a few things in common. They're both billionaires, they both love a challenge...and they've both carried a long-lasting torch for the woman that got away. Finding Holly again brings back feelings and memories neither one of them wanted to face. But they'll have to if they want to share her. Keeping her from running again and making her admit how she feels about them will take teamwork. Hours of teamwork...and handcuffs. The Bachelors We know every debutante's mama wants a piece of their action, but if you could choose without repercussions, which of the Billionaire Bachelors would be your fantasy? The true hardcore cowboy who has enough land and employees to start his own country, but no dancing partner for his special kind of two-step? The musician with a royal pedigree, a wild streak and a vast fortune at his disposal, who's never been seen with the same woman twice? His best jet-setting buddy who can claim no less than five estates, four degrees and three charges of lewd public behavior on his record? Or the sweet-talking, picture-perfect tycoon-cum-philanthropist who used to be the baddest of the bunch but put those days behind him when he took over as CEO of his family's company? (Or did he?) Pick your fantasy lover--rocker, rancher, rebel or reformed rogue. Glass slipper shopping is a dangerous sport to be sure, especially with prey as slippery as these particular animals, but I'll still wish all my readers happy hunting. From Ms. Anonymous (RG Alexander, billionaire, the Cowboy's Kink, the CEO's Fantasy, hot romance, summer read, the Playboy's Menage)

    Replaying the perfect night over and over and thinking about what could've been.Now I'm back in her town, and it could be my one chance to claim what should have been mine forever and not for just one night.I've got it all figured out. But as soon as I see her, I come to a screeching halt.What's with the anger in her eyes? And whose baby is she carrying?Am I too late to make her mine?This collection features Baby Daddy, Duty, and Alpha's Baby. Three secret baby romances. Also includes a special exclusive peak at Racing Hearts, releasing August 8th. Available for a very limited time.

    She knows nothing about her past and has been haunted by the same monsters in her nightmares for the last few months. Unemotional and numb to life, she feels disconnected from everyone. Until the very first day she cries. After that, nothing in her life is the same.Her life only gets more complicated when she meets Alex. Sexy, arrogant, and secretive, Alex can get under Gemma’s skin like no one can. Yet she’s drawn to him by an invisible connection she has no control over. She’s also seen him before. In her nightmares.Every part of Gemma’s mind is screaming at her to stay away from Alex, but every other part of her is begging to get close to him. But the closer she gets, the more she realizes Alex knows more about her than he originally let on.As secrets about her past unravel, Gemma’s life becomes threatened. She needs to figure out what’s going on, before she winds up dead. But the only person she can turn to for answers is the one person she isn’t sure she can trust.Fractured Souls (Shattered Promises, #2):(A re-imagining of my young adult book, The Underworld (Fallen Star Series, Book 2) told as a New Adult Paranormal).Gemma thought she had said her good-byes and had felt every possible emotion she could before her soul was detached again. Deep down inside, she hoped she’d never wake up from it because, in her eyes, life without emotion and memories isn’t worth living.But she does wake up and discovers she can still feel and remember everything she experienced over the last few months. Alex is also telling her that everything’s okay, that he didn’t betray her, and that what she thought happened really didn’t.Gemma isn’t sure if she can trust Alex, so she tries to keep her distance from him, even though the electric connection and her desire make it nearly impossible. The only person she can trust is Laylen, but even that becomes complicated when the lines of their friendship begin to blur.While Gemma struggles with her emotions and relationships, she searches for her mother, entering a dangerous world of secrets, seduction, and evil. The further she digs into her mother’s secrets and past, the more she wonders what waits for her at the end of her search and if maybe some things are better left in the dark.Unbroken (Shattered Promises, #2.5):Alex thought things were already complicated, but then Gemma shows up possessed by Stephan and she wants to kill him. Normally, he would eliminate someone in Gemma’s position to protect himself, but his feelings for Gemma won’t allow him to do that. She’s too important to him and he knows he has to save her without hurting her.But can he find a way to save her before someone gets hurt?Broken Visions (Shattered Promises, #3):(This is a re-imagining of my Young Adult Paranormal book, The Vision (Book 3 in the Fallen Star Series) told as a New Adult Paranormal)Gemma thought Alex was dead, that she’d made an irreversible mistake and would never see him again. But then her father resets time and she’s given another chance to be with Alex, if she can save the world and get rid of the star.Gemma decides to follow in her father’s footsteps and attempt to change the vision of the end of the world. If she can pull it off, then maybe she can have the normal life she’s always wanted and Alex and her can have a chance for a real future.But changing visions is dangerous, and sometimes one small mistake can lead to disastrous results.All books have a **Mature Content Warning** 17+ for language and sexual content.

    Set in the near future, Defiance introduces an exotically transformed planet Earth, its landscapes permanently altered following the sudden – and tumultuous – arrival of seven unique alien races.In this somewhat unknown and unpredictable landscape, the richly diverse, newly-formed civilization of humans and aliens must learn to co-exist peacefully. Each week, viewers will follow an immersive character drama set in the boom-town of Defiance, which sits atop the ruins of St. Louis, MO, while in the game, players will adventure in the new frontier of the San Francisco Bay area.The dramatic tapestry of the series and the intense action of the game will exist in a single universe where their respective narratives will inform one another and evolve together into one overall story.Defiance: The Essential Guide features the following:-Show and Game Character Profiles-Behind-the-Scenes Photos-Secret Game Codes-Concept Art-Alien Alphabets-Game Screenshots-Defiance ePostcards-Cast BiosThis guide is a ""must-have"" for any fan of Defiance, the show and the game.

    This unique scripture version, originally designed to reach people who did not speak English as their native language, uses a limited vocabulary of 850 words to simply and clearly share God's truth. For example, the term justified is rendered "made right with God," and blaspheme is rendered "speak against God." Ideal for seekers, new believers, or even mature Christians who want a new perspective on the Bible, The New Life Version provides the complete Old and New Testaments, along with topical studies and other helpful learning tools.