guide to peace of mind, you'll find inspiring ideas for how to do exactly that through a wide range of creative exercises. In this book, author Maggie Oman Shannon explores crafts and creativity as a practice with enormous physical, mental, and spiritual benefits. By immersing ourselves in a craft with intention and mindfulness, we can quiet those voices around us and in us--we can enter sacred stillness. Through revealing interviews, personal stories, and forty suggested activities, the author shows how creative processes can become spiritual practices. Whether you're an aspiring artist, longtime craftsperson, or someone who has never set foot in a craft-store (yet!), you'll find something in Crafting Calm to inspire you.Crafts and how-to ideas include contemplation candles, visual journals, prayer shawls, collage mandalas, intention beads, finger labyrinths, personal prayer flags, spiritual toolkits, and tabletop altars.Features inspired craft ideas from luminaries such as Angeles Arrien, Mary Ann Radmcher, Shiloh Sophia McCloud, Sister Marianne Heib, May Ann Brussat, and many more.

    Dye your own fabric, yarn and clothing whilst using soya milk to bind the colours. There is colour potential all around us just waiting to be unlocked!I share my methods with you, step-by-step. The pages are bursting with photos of the dyeing process as well as photos of fabric and yarn samples from lots of different plants.Perhaps you already dye with plants using conventional mordants such as alum and would like to try the more natural soya milk method for fixing colours? Maybe you are beginning your journey with plant dyeing now? Either way, there is something for you in my book.The book covers the following plus morehow to produce long-lasting colours on cellulose (plant) fibres such as cotton, linen & bamboo viscose. how and why to pretreat fabric & yarn in soya milk before dyeing. choosing plants that will give promising results in the dye pot. how to extract the most colour from plants and how to achieve dark colours on cellulose fibres. my methods for producing deep pinks from avocado skins and stones (pits/seeds). altering colours by changing the pH of dye. using iron or rust water to darken your dyed fabric/yarn and expand your palette of colours. painting patterns with iron water. testing fabric & yarn for colour fastness. A note on plant fibresThis book focuses on dyeing cellulose fibres, such as linen, cotton, hemp and bamboo viscose/rayon. I am vegan and do not use any animal protein fibres like wool or silk. Of course my dyeing methods can be applied to animal fibres, if you choose.

    That’s why the handmade object, created with care and detail, embodying a history and a tradition, is enormously powerful. It can cut through so much and speak in ways that we don’t often hear, or that we’ve forgotten." —Eric Gorges, from A Craftsman’s Legacy In this joyful celebration of skilled craftsmen, Eric Gorges, a corporate-refugee-turned-metal-shaper, taps into a growing hunger to get back to what’s real. Through visits with fellow artisans—calligraphers, potters, stone carvers, glassblowers, engravers, woodworkers, and more—many of whom he’s profiled for his popular television program, Gorges identifies values that are useful for all of us: taking time to slow down and enjoy the process, embracing failure, knowing when to stop and when to push through, and accepting that perfection is an illusion. Most of all, A Craftsman’s Legacy shows how all of us can embrace a more creative and authentic life and learn to focus on doing what we love.

    Step-by-step photographs illustrate how to cast on and knit two socks together on one long circular needle, whatever the pattern or shape. Lonely, abandoned single socks are now a thing of the past!

    With her novel approach to traditional techniques, and the use of repurposed materials, Ekrem has devised creative fun for book artists of all levels. Choose from three categories: Vintage, Nature, and Leather. Make books from mason jars and seashells, a classic leather-bound photo album, and other works of art.

    From simple clothing to toys, Growing Up Sew Liberated is packed with innovative, playful sewing patterns. Follow the structure of a child’s day with 20 projects including:Getting up and getting dressed: comfortable clothing patterns such as T-shirts, sweatshirts, and pocket pants.Homemaking and cooking: projects for engaging children in helping around the house and for in the kitchen, such as aprons, bibs, and placemats.Playtime: indoor and outdoor activities are celebrated with dolls, a cape, a satchel, and a tent.Bedtime: snuggle in for a night in cozy pj’s and a sleep sack.Meg adds in suggestions for projects and adventures for kids and adults to explore together and tasks that children can accomplish on their own.Includes a techniques section, how-to photos, extra tips and tricks, and a bonus full-size pattern section, Growing Up Sew Liberated collects designs, activities, and ideas that are perfect for adding creativity into the daily life of sewists, children, and families.