It doesn't matter what question, trial, or success we experienceeach traces back to a choice. At any given moment, we can choose to doubt, fear, worry; to be prideful, angry, depressed, or miserableor we can choose to move forward. We can choose to be a light. We can choose to be happy. The choice is always ours, and each choice can be a step forward on the path of life we want for ourselves.The life lessons learned by Olympic athlete Noelle Pikus Pace can equip each of us to turn daily choices and challenges into opportunities for growth. In her warm and relatable style, Noelle shares touching personal stories and teaches how these experiences can help us keep a healthy perspective on the things that matter most. She helps us to see that though all of our goals and trials are different, we each can choose to become the best versions of ourselves one day at a time.Covering topics from letting go of expectations and pressures to finding a healthy life balance, from standing up for ourselves to standing for righteousness, world champion Noelle Pikus Pace infuses readers with the enthusiasm and confidence to get a little closer to their goals each and every day.

    In the wake of this tragedy, the community of the small, idyllic liberal arts college struggled to characterize the incident, which was even called "the events of October" in a campus memo. In this engaging and intimate examination of Maggie and Neenef's deaths, author and Kalamazoo College professor Gail Griffin attempts to answer the lingering question of "how could this happen?" to two seemingly normal students on such a close-knit campus. Griffin introduces readers to Maggie and Neenef--a bright and athletic local girl and the quiet Iraqi-American computer student--and retraces their relationship from multiple perspectives, including those of their friends, teachers, and classmates. She examines the tension that built between Maggie and Neenef as his demands for more of her time and emotional support grew, eventually leading to their breakup. After the deaths take place, Griffin presents multiple reactions, including those of Maggie's friends who were waiting for her to return from Neenef's room, the students who heard the shotgun blasts in the hallway of Neenef's dorm, the president who struggled to guide a grieving campus, and the facilities manager in charge of cleaning up the crime scene. Griffin also uses Maggie and Neenef's story to explore larger issues of intimate partner violence, gun accessibility, and depression and suicide on campus as she attempts to understand the lasting importance of their tragic deaths. Griffin's use of source material, including college documents, official police reports, Neenef's suicide note, and an instant message record between perpetrator and victim, puts a very real face on issues of violence against women. Readers interested in true crime, gender studies, and the culture of colleges and universities will appreciate "The Events of October."

    And that's what makes it work. Written in a breezy style that's as entertaining to read as it is useful.

    Between standardized testing, the Common Core Curriculum, copious homework assignments, and seemingly endless amounts of “screen time,” it’s hard for kids – and parents – to know what’s most essential. How can parents help their kids succeed – not just do well “on the test” -- but develop the learning habits they’ll need to thrive throughout their lives?This important and parent-friendly book presents new solutions based on the largest study of family routines ever conducted. The Learning Habit offers a blueprint for navigating the maze of homework, media use, and the everyday stress that families with school-age children face; turning those “stress times” into opportunities to develop the eight critical skills kids will need to succeed in college and in the highly competitive job market of tomorrow – skills including concentration and focus, time management, decision-making, goal-setting, and self-reliance. Along with hands-on advice and compelling real-life case studies, the book includes 21 fun family challenges for parents and kids, bringing together the latest research with simple everyday solutions to help kids thrive, academically and beyond.

    Fast-forward ten years and the funny man has married and become the family man. The Guy’s Guide to Surviving Pregnancy, Childbirth, and the First Year of Fatherhood—Crider’s candid, down-to-earth account of his transformation—proves that even without much sleep, he has kept his sense of humor completely intact.From the moment he hears the unexpected news that the pregnancy test is positive to the end of his son’s first year of life, Michael Crider is awed, anxious, and all-too-human. In between these milestones, he endures the aches and pains of his wife’s pregnancy (which had a clear impact on his own bodily comfort), swallows his pride when bunny wallpaper replaces his beloved Budweiser mirror, has a short and only partially-appreciated stint as her labor coach on the Big Day, and experiences every one of his son’s “firsts” as though they were his own. Honest, informative, hilarious, and heartwarming, The Guy’s Guide to Surviving Pregnancy, Childbirth, and the First Year of Fatherhood is a must-read for all new parents.

    You need a System. Step-By-Step - Everything Is Done For You In How to Master Self-Hypnosis in a Weekend, professional Hypnotist Rick Smith demonstrates a remarkable step-by-step system which anyone can use to succeed. Everything you need, included freely downloadable script recordings, is provided. Using this book, you will quickly master the key Self-Hypnosis techniques that enable you to drop easily and quickly into a comfortable trance anywhere, anytime. A No-Nonsense System To Learn, Practice and Use Self-Hypnosis You’ll learn how to use your new Self-Hypnosis skills for Relaxation and Recreation, and how to use Self-Hypnosis to; Control Stress and Centre Yourself Professionally Attack Bad Habits, like Smoking, Excessive Drinking, and Over-Eating Empower Yourself for Motivation, Focus and Commitment In fact anything that you feel the need to change. Completely Eliminate the Most Common Mistakes You’ll also discover how to easily avoid the common mistakes that other people make; They don’t practice often enough, so they fail to Master the Key Self Hypnosis Techniques They don’t get the ‘Set-Up’ right, so they Become Distracted They cling to their Inhibitions, so they Never Release their Restrictive Self-Control They Over-Analyse, instead of Allowing Nature to do its Best Work As you follow these step-by-step instructions you will quickly learn everything you need to know in order to master the simple skills of Self-Hypnosis. With regular use, you will acquire a powerful Secret Weapon that will serve you in any aspect of your life. And the more you do it, the better you will become. It’s easy, it’s quick, and it’s really fun to do! Click on “Look Inside” to Find Out Much More!

    Once again written in Pegula's everyman voice and filled with humorous takes on fatherhood from the front lines, the book is an easy-to-read resource for new dads, combining hard-won lessons learned, pitfalls to avoid, and practical advice from a dude who hasn't lost his identity (or his sanity). Filled with useful information, hilarious stories of dad madness, a little psychology and science, and engaging sidebars, "Diaper Dude" covers everything from bonding, babyproofing, and when you'll have sex again to toddlerhood, tantrums, and tag-teaming with your partner to cover all the bases while staying (somewhat) sane."

    TODDLER PLAY was created specifically to help parents teach their children through age-appropriate play that is fun and relaxed. Based on the content of the successful Gymboree's Play & Music Programs, this book is a "recipe book" of games, finger rhymes, nursery songs, and craft exercises that parents can use to help their children develop physical, cognitive, emotional, and social skills.Filled with fabulous color and fun photos, the book is structured chronologically to match key stages in a child's physical and intellectual development. Written with busy parents in mind, the book contains many quick-reference features, such as a skills checklist, cross-referencing of similar activities, and an index listing games by type of activity, such as art, ball games, discovery games, music and movement exploration, water play, etc. With over 100 activities any toddler will enjoy, quality playtime is just a page away.Check out the great features of TODDLER PLAY:Contains over 100 toddler-tested activities for quality play time.Features exciting, age-appropriate activities, clearly labeled to help parents match activities with the child's abilities.Written for parents of children ages 1 to 3 years.Includes a wide variety of play activities, such as active physical games for strengthening growing muscles or quieter creative games for stimulating the imagination and fostering independence.Developed in consultation with the play experts at Gymboree Play & Music Programs.Contains a helpful glossary of key terms used in child development.

    You've heard horror stories about babies who cry constantly, need to eat every two hours, and never learn to sleep through the night. And now, whenever you think about your soon-to-be-born bundle of joy, you can't help wondering how you're going to manage those two a.m. feedings and non-stop crying jags--and how you're going to live your already-hectic life on little (or no) sleep.Relax! If you follow the practical, real-life advice in The Contented Little Baby Book, your baby should be sleeping through the night at around six to ten weeks. You'll learn why you shouldn't follow the conventional "feed on demand" advice. You'll understand why even older babies can benefit from sleeping and eating schedules. And soon you'll have what every parent wants--a happy, healthy, contented little baby.Drawing on twelve years of experience researching and studying the natural sleep rhythms and feeding patterns of young babies, one of Britain's top maternity nurses shows you how to...* Recognize the difference between hunger and tiredness * Hear what your baby is really saying * Establish a good feeding and sleeping pattern from day one * Choose baby equipment and clothes * Set up the nursery * Deal with crying and colicky babies * Wean baby from breast to bottle * Introduce solid foods

    Treats this serious subject with sympathetic feelings. An excellent guide allowing us to understand that we are not alone with our grief. Anyone who has a pet should read it. -Dog Week Written with compassion and understanding; truly required reading for any pet owner. -Dog World Coping with Sorrow addresses every aspect of pet loss and grief. Written in a clear, friendly style. It takes a pet owner by the hand and walks him through the stages of bereavement, offering explanations and coping strategies at every step. -Canine Concepts A small gem of a book. Anderson's book fills the need for a comprehensive, yet easily read, publication on pet loss and owner bereavement. The message is one of love, common sense, and practical information. -The Delta Society This book has been needed for a long time-like forever! The wealth of information given by pet owners makes the book come alive. It's a lovely thing, beautifully and generously written from the bottom of a superb writer's heart. -Dog Writers Association of America It gets right to the heart of the issue of pet loss, right to where people are hurting. [Its] warm, down-to-earth language reaches out to a pet owner on the level of friend to friend. -Bloodlines

    It is a seekers journey towards finding greatness within. This wonderfully crafted fable is about finding the direction you are destined to head in and creating the life of your dreams. License to Live tells the tale of a successful corporate guru who enrolls herself in a seminar by one of the finest success coaches in the world. His radical training methods take her on a life-changing odyssey. A seven day seminar spread over three countries, puts her onto a journey where she is forced to look within and be her own teacher and guide, something she had done so well for others but missed doing for herself. Full of wisdom, wit and spiritual insights, you collect lessons that will change the way you lead your life forever. Discover within this fast paced fable : * Surviving people you don’t understand * Solving situations you seem to have no control over * Finding greatness in your daily choices * Listening to your own voice – following your own path * Taking responsibility of your life and creating a worthwhile mission * Creating a future without fear and doubt entering it * Putting your past behind and standing tall in the present * Living in the present and creating your life anew one moment at a time * Putting an end to your fake helplessness.

    With 12 chapters and 1,244 practice problems, students can build fundamental skills in math and verbal through targeted practice. Plus, through easy-to-follow explanations and step-by-step applications, each question will help students cement their understanding of those concepts tested on the GRE. Purchase of this book includes access to additional online resources.

    Achild and family therapist for more than twenty years, Jennifer Kolari began her career working with children suffering from severe behavioral problems. That experience taught her an invaluable lesson-it wasn't "tough" discipline that helped these kids change their behavior and build self-esteem. It was unending compassion and empathy. Now, Kolari applies these lessons in her work with all families-even those who are exhausted, overwhelmed, and struggling with the challenges of difficult or extremely defiant children. Empathy lies at the heart of Kolari's Connected Parenting philosophy. What sets this book apart is Kolari's proven step-by-step CALM program (Connect, Match the Affect of Your Child, Listen, and Mirror) that will support parents and help them implement true empathy in any situation-even during temper tantrums. Empathy goes beyond listening well-Kolari offers interactive behavioral and verbal techniques such as mirroring and nonverbal methods like regular play interaction that can reduce conflict dramatically and deepen the connection between a parent and child. Kolari then shows parents how to develop foolproof strategies for setting limits and changing negative behavior for good. Powerful and inspiring, Connected Parenting includes incredible stories from families who have experienced miraculous transformations-often in just a few weeks-using Kolari's parenting approach. It is a dynamic blueprint for bringing peace and loving connections into any family for life.

    Smith and Gouze explain the central and frequently unrecognized role that sensory processing problems play in a child's emotional and behavioral difficulties. Practicing child psychologists, and themselves parents of children with sensory integration problems, their message is innovative, practical, and, above all, full of hope.A child with sensory processing problems overreacts or underreacts to sensory experiences most of us take in stride. A busy classroom, new clothes, food smells, sports activities, even hugs can send such a child spinning out of control. The result can be heartbreaking: battles over dressing, bathing, schoolwork, social functions, holidays, and countless other events. In addition, the authors say, many childhood psychiatric disorders may have an unidentified sensory component.Readers Will Learn:The latest scientific knowledge about sensory integrationHow to recognize sensory processing problems in children and evaluate the options for treatmentHow to prevent conflicts by viewing the child's world through a "sensory lens"Strategies for handling sensory integration challenges at home, at school, and in twenty-first century kid cultureThe result: a happier childhood, a more harmonious family, and a more cooperative classroom. This thoroughly researched, useful, and compassionate guide will help families start on a new path of empowerment and success.

    The book is fantastically illuminating, well written, works as a kind of autobiography, and Al's input is effective as commentary." You will probably feel the same way by seeing how creatively combining math, logic, psychology, and probability theory can solve problems you might have previously regarded as unsolvable. Your ability to identify and even manipulate other people's thoughts and desires should improve, as well as your ability to understand and resist other experts who attempt to do the same thing. And this book will almost certainly put money in your pocket.The title, DUCY?, was taken from our forums at www.twoplustwo.com's. To encourage people to think better, David would often ask, "Do you see why?" before fully explaining his conclusions or advice. Forum participants c