Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils into a person's routine can lead to becoming more relaxed, happy and fun to be around.

    Essential Oils provide us with an alternative solution to regaining control of our healthcare needs. As survivalists and preppers one of the things we must include in our strategies is the ability to tend to our sick and injured without the advantage of having modern medicine available to us. The use of Essential Oils is something that we can begin using now, which will increase the quality of your life before a disaster strikes. These notes will serve as a quick flip guide of the most important things to remember about using Essential Oils. This may come in handy should SHTF and serve as a backup for the audio files you may not be able to listen to.Oils Covered Are:Frankincense, Oregano, Lemon, Melaleuca, Lavender, Peppermint, Basil, Birch, Cinnamon Bark, Clove, Coriander, Cypress, Geranium, Helichrysum, Melissa, Wintergreen, Ylang Ylang, Eucalyptus, Wild Orange, Grapefruit, Lemongrass, TerraShield, Bergamot, Black Pepper, Cilantro , Cassia, Clary Sage, Fennel, Ginger, Myrrh, Patchouli, Roman Chamomile, Rosemary, Sandalwood, Thyme, Vetiver, White Fir, Dill, Tangerine, Spearmint, Whisper, Zendocrine, Solace, Rose, Jasmine, DDR Prime, InTune, Breathe, DigestZen, OnGuard, DeepBlue, Purify, Elevation, Serenity, Balance Marjoram, Aroma Touch, Citrus Bliss, Slim & Sassy, Lime, Past Tense, Coconut OilThese are the notes from a special Essential Oils 5 day class. Bonus links to the downloadable MP3s from the class are available inside.

    The name of the series is Magium: The Mage Tournament. The individual books of the series do not have names. They only have numbers. Now that this has been cleared up, let us continue with the description of the series' story: Barry is an ordinary guy, with no magical powers whatsoever, who dreamed of becoming a mage for the better part of his life. After dedicating his whole life to studying magic, in the hopes of fulfilling his dream, he finally finds a way to do it. However, in order to become a mage, he must first win a deadly free-for-all tournament against the most powerful mages in the world. The fantasy world that the story takes place in is inspired by Dungeons and Dragons and by classic RPG games such as Neverwinter Nights, Dragon Age and Skyrim. The story of Magium starts at the beginning of the tournament, right after Barry and all the other participants are magically teleported to the continent where the contest is taking place. The winner of the competition will be given access to the Magium, which is thought to be the source of all magic. The tournament takes place on a continent hidden from the rest of the world, where there are mythical creatures like dragons and hydras, but also remnants of an old and technologically advanced civilization, whose magically powered devices are still being used in the present day. Due to his lack of magical abilities, Barry will be forced to use one such device, called a stat booster, which absorbs the magical energy around it and converts it into stat points. By leveling up stats such as Speed, Reflexes and Premonition, Barry will gain supernatural abilities that will help him survive against all the experienced mages that are also participating in the tournament. As the series progresses, Barry will meet with other participants, he will make friends and enemies, and he will gradually find out more about the continent he is on, and its inhabitants. He will find out that a person called "The Creator" had established several utopias in this place, six hundred years ago, where animals and humans lived in harmony, and food was created through magic. What Barry will get to see through his travels, however, is the downfall of these utopias, some of them being on the brink of destruction. As he begins to get involved with the people of this land, Barry will need to decide if he can simply ignore what is happening before his eyes, or if he will intervene, at the risk of being banned from the tournament, and forfeiting his dream. Credits for the magic ball image on the cover go to Agnes Landgraf.

    TELBAT, author of The COIL Series—a virus has ravaged America. There is no Internet, no federal government, no safety. Bandits and renegades roam and loot. Fresh water and food are scarce. What the pandemic didn't kill, panic in the aftermath has destroyed. Millions are dead. Eric Radner is one of the survivors. For five years, he has hidden alone in the mountains of Wyoming. Now, a cautious run for supplies changes everything. His safe refuge, while waiting for Christ to return, is disrupted by a call that tests his faith. Others will die unless he responds and stands against a new breed of evil. This novella series follows a Christian survivalist through the heartache and heroism of living in America's collapsed economy, following a pandemic scenario. Christian persecution abounds and fear cripples, but one man rises above the uncertain past and looks to a certain future in the hands of a Mighty God. In the midst of America's Last Days, Eric Radner is . . . STEADFAST! Bonuses include: FREE map downloads, note from the author, character sketch, glossary, and a Bonus Chapter on the bad guys in the story! Cover design by Quest Publications. Steadfast Book Two is next in The Steadfast Series. Read about other steadfast characters in the Steadfast Short Stories at ditelbat.com/extractions-and-longer-s....

    . . and then broke? How would you survive? Could you improve on humanity's original timeline? And how hard would it be to domesticate a giant wombat? With this book as your guide, you'll survive--and thrive--in any period in Earth's history. Bestselling author and time-travel enthusiast Ryan North shows you how to invent all the modern conveniences we take for granted--from first principles. This illustrated manual contains all the science, engineering, art, philosophy, facts, and figures required for even the most clueless time traveler to build a civilization from the ground up. Deeply researched, irreverent, and significantly more fun than being eaten by a saber-toothed tiger, How to Invent Everything will make you smarter, more competent, and completely prepared to become the most important and influential person ever.

    Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on: Choosing the right items for your kit. Manufacturing needed tools and supplies. Collecting and cooking food. Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

    But how many of us can afford such a spread without a crippling mortgage? If you can't make the hefty payments on your survival retreat, the bankers will evict you, leaving you worse off than those who failed to prepare in the first place. M.D. Creekmore's motivation for finding a low-cost retreat was the need to live on a lot less money after he lost his job and got divorced. He started living in a travel trailer, parked on two acres he'd bought a few years back to use as a campsite and bug-out location, never dreaming he'd be living there full time. But he has called his trailer home for the past four years and says that "for the first time in my life, I'm actually content." Living off the grid in a travel trailer isn't for everyone. But if you are looking for a way to own a debt-free home--and enjoy the security that comes with it--here's the author's dirt-cheap plan for finding suitable land; buying a used trailer; securing it against the elements and intruders; providing alternative power sources; dealing with water and waste issues; maximizing your space; and establishing a workable storage system for food, water, medicine, tools, and other equipment. The good news is that the author has done the hard part for you.

    Virtually an encyclopedia of food storage and personal preparedness, it covers topics from exactly how to design a food storage program tailored for your particular family to growing and preserving food, storing fuel, alternate energy, emergency evacuation kits, medical and dental, surviving biological, chemical and nuclear terrorism, communications, selection of firearms and other survival tools, and preparing for earthquakes. Dozens of detailed, expert checklists and tables with photographs and index. Extensive book and resource lists with regular and Internet addresses. An absolute must for those serious about preparing for and surviving during our dangerous times.

    Now The Complete Tightwad Gazette brings together all of her best ideas and thriftiest thinking into one volume, along with new articles never published before in book format. Dacyczyn describes this collection as "the book I wish I'd had when I began my adult life." Packed with humor, creativity, and insight, The Complete Tightwad Gazette includes hundreds of tips and topics, such as:Travel for tightwads¸ How to transform old blue jeans into potholders and quilts¸ Ten painless ways to save $100 this year¸ Picture-framing for pennies¸ A comparison of painting versus re-siding your house¸ Halloween costumes from scrounged materials¸ Thrifty window treatments¸ Ways to dry up dry-cleaning costs¸ Inexpensive gifts¸ Creative fundraisers for kids¸ Slashing your electric bill¸ Frugal fix-its¸ Cutting the cost of college¸ Moving for less¸ Saving on groceries¸ Gift-wrapping for tightwads¸ Furniture-fusion fundamentals¸ Cheap breakfast cereals¸ Avoiding credit card debt¸ Using items you were about to throw away (milk jugs, plastic meat trays, and more!)¸ Recipes galore, from penny-pinching pizza to toaster pastries¸ And much much more . . .

    Volcanoes. Sharks. Quicksand. Terrorists. The pilot of the plane blacks out and it's up to you to land the jet. What do you do? The Worst-Case Scenario Survival Handbook is here to help: jam-packed with how-to, hands-on, step-by-step, illustrated instructions on everything you need to know FAST-from defusing a bomb to delivering a baby in the back of a cab. Providing frightening and funny real information in the best-selling tradition of the Paranoid's Pocket Guide and Hypochondriac's Handbook, this indispensable, indestructible pocket-sized guide is the definitive handbook for those times when life takes a sudden turn for the worse. The essential companion for a perilous age. Because you never know...

    Plus, there’s intriguing information on the benefits of a hunter-gatherer diet. More than just a how-to, this handbook provides inspiration to live life to the fullest.

     Packed full of expert advice on all aspects of quilting, patchwork and applique it holds the answer to all your quilting questions. This is the most comprehensive book on the market for patchwork, quilting and applique techniques and is ideal for both the beginner looking for trustworthy advice in a single volume and the committed quilter searching for authoritative reference for seldom-used techniques. It presents essential advice and instructions alongside a wide range of inspirational samples of work collected from international top-name quilters. It also features over 15 quilt projects including cot quilts, bed quilts, lap quilts, bags, cushions, wall hangings, table mats and runners, and other beautiful projects for the home. Easy-to-follow step-by-step instructions, clear diagrams and stunning photography combine to create this must-have resource for quilters of all abilities. Techniques covered include quilting basics such as making a quilt sandwich, hand and machine quilting, basting and binding a quilt. Other techniques include big stitch, sashiko, free motion, corded and stuffed (trapunto) quilting. There are instructions for over 100 different patchwork blocks, with detailed instructions for different kinds of piecing such as English paper piecing, foundation piecing and strip piecing. Techniques for applique are also included which cover different types of applique such as needle-turn; reverse, inlaid and shadow applique as well as using freezer paper and fusible web.

    A man separated from his family. A deadly race against time to reunite - before it’s too late.Tired of the usual post-apocalyptic story? Welcome to your new addiction.A massive dust storm sweeps across the continental United States, dwarfing the storms from the 30’s and wreaking havoc on everything in its path.As multiple states deal with catastrophic power outages, more storms roll across the country, killing millions and leaving vast swaths of the country virtually unlivable.In the midst of the chaos, Derek Stagg must journey to reunite with his family on the opposite side of the country, hunted by a mysterious assassin and threatened by truly world-ending storms.From the #1 best-selling post-apocalyptic author Mike Kraus, writing with best-seller Marcus Richardson, comes a terrifying post-apocalyptic survival thriller tale that's guaranteed to keep you up at night.Lost Sanctuary is a 6-book post-apocalyptic survival thriller series from the authors of books like Broken Tide, Final Dawn, Surviving the Fall and Storm’s Fury. With a deep emphasis on characters and real-world science, this post-apoc tale will keep you reading well into the night.

    A father and daughter caught in the middle. A desperate struggle for survival, where each step may be the last.In the North Atlantic, a massive fissure in the sea floor has opened up, and an underground reservoir is releasing quadrillions of gallons of water into the oceans.A dozen Naval ships investigating this strange anomaly are sunk, leaving one scientist and his daughter as the only survivors.As unforeseen consequences spread from the anomalous rupture, those on both land and sea are faced with the reality that life in the world is rapidly changing as the current epoch ends… and a new one begins.

    Little does she know the man she intends to marry has a dark past, sending her fleeing into a neighboring town and into Jesse Jenning's life. Jesse never wanted to be in law enforcement, but after a band of robbers kills his fiancee, he dons the badge and swears revenge. Will he find his fiancee's killer? And when Kate flies into his life, will he be able to put his painful past behind him in order to love again?