The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults


Frances E. Jensen - 2014
    Frances E. Jensen, a mother, teacher, researcher, and internationally known expert in neurology, introduces us to the mystery and magic of the teen brain. One of the first books to focus exclusively on the neurological development of adolescents, The Teenage Brain presents new findings, dispels widespread myths, and provides practical suggestions for negotiating this difficult and dynamic life stage for both adults and adolescents.Interweaving easy-to-follow scientific data with anecdotes drawn from her experiences as a parent, clinician, and public speaker, Dr. Jensen explores adolescent brain functioning and development, including learning and memory, and investigates the impact of influences such as drugs, multitasking, sleep, and stress. The Teenage Brain reveals how: Adolescents may not be as resilient to the effects of drugs as we previously thought. Occasional use of marijuana has been shown to cause lingering memory problems, and long-term use can affect later adulthood I.Q. Multi-tasking causes divided attention and can reduce learning ability. Emotionally stressful situations in adolescence can have permanent effects on mental health, and may lead to higher risk for certain neuropsychiatric disorders such as depression.Rigorous yet accessible, warm yet direct, The Teenage Brain sheds new light on young adults, and provides practical suggestions for how parents, schools, and even the legal system can better help them during this crucial period.

Smoking Cigarettes, Eating Glass: A Psychologist's Memoir (SFWP Literary Awards)


Annita Perez Sawyer - 2015
    In 1960, as a suicidal teenager, Sawyer was institutionalized, misdiagnosed, and suffered through 89 electroshock treatments before being transfered, labeled as “unimproved.” The damage done has haunted her life. Discharged in 1966, after finally receiving proper psychiatric care, Sawyer kept her past secret and moved on to graduate from Yale University, raise two children, and become a respected psychotherapist. That is, until 2001, when she reviewed her hospital records and began to remember a broken childhood and the even more broken mental health system of the 1950s and 1960s, Revisiting scenes from her childhood and assembling the pieces of a lost puzzle, her autobiography is a cautionary tale of careless psychiatric diagnosis and treatment, both 50 years ago and today. It is an informative story about understanding PTSD and making emotional sense of events that can lead a soul to darkness. Most of all, it’s a story of perseverance: pain, acceptance, healing, hope, and success. Hers is a unique voice for this generation, shedding light on an often misunderstood illness.

12 Principles for Raising a Child with ADHD


Russell A. Barkley - 2020
    Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success--as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges. By cultivating a mindset of acceptance and compassion--together with an understanding of the executive function deficits of ADHD--you can strengthen your loving connection with your child and help your whole family thrive. Filled with practical suggestions and quick-reference lists and tips, this is the perfect book to read cover to cover or pick up any time you need extra support.

Truly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust


Holly Willoughby - 2016
    So this book is to help you find out what will work for you and your baby. I’ve included all the information and friendly advice I wish I’d been given before I became a mum for the first time, alongside the routines, shortcuts and tips that worked for me.I hope this book will empower you during your first twelve months of parenthood to trust your own mummy intuition, and to care for your children in your own way – confidently and happily. We all have that intuition, we just need to learn to tune into it! With chapters on feeding, sleeping, wellbeing and lifestyle – as well as how to look after yourself – this book will equip you with all the know-how you need to get you through the sleepless nights and concerns, to all the magical first moments. It’s a collection of everything that worked for me as a new mum – and I hope it works for you, too.Love, Holly xxx

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress


Gina Biegel - 2010
    Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don’t seem to get it, dating, and friends who drive you crazy, it’s no wonder. But here's the good news! If you learn a few strategies for getting stress under control now, you’ll have the skills you need to deal with problems and difficult feelings that life sends your way—in high school and beyond.The Stress Reduction Workbook for Teens is a collection of simple workbook activities that will teach you to reduce your worries using a technique called mindfulness. Mindfulness is a way to be aware of your thoughts and feelings in the present moment. You can use mindfulness when you start to feel as though things are spinning out of control, so you can stop worrying about what might happen and focus instead on what’s happening now.If you’re like many people, you find it easy to look at your negative qualities or feel there is no way to fix your problems or stress. This book is about building on the resources, skills, and positive qualities that you might not even realize you have. It is a way to move from “I'm powerless” thinking to “I can do it!” thinking.Hundreds of teens in mindfulness-based stress reduction classes have used activities like the ones in this book, and here is what some of them have said:“I have learned to let things go and move on from bad experiences.”“I felt that the coping skills learned are easy enough and effective enough to be used when I need. I now feel at the very least that I have the ability to reduce my stress.”“I learned new and different ways to stay relaxed and how to deal with stress and now I don’t worry much.”If they can do it, so can you! By practicing the skills outlined in this workbook, you'll be well on your way to developing lasting resilience and a new kind of strength—one that comes from within. Why not get started today?

What the Bible Says about Parenting: Biblical Principles for Raising Godly Children


John F. MacArthur Jr. - 2000
    But even the experts portray modern-day childbearing as a minefield strewn with psychological dangers and emotional hazards.What the Bible Says About Parenting is not a book on child psychology, nor is it proposing a new parenting method. It is simply presenting the principles of biblical parenting with as much clarity as possible. John MacArthur, a leading expert on the Bible and an experienced pastor, teacher, father, and grandfather goes into depth on such vital biblical parenting subjects as these:Four helpful principles of communicationEffective methods to discipline wisely and effectively, with positive resultsSimple principles for identifying, changing, and developing habits in your children"I'm convinced that if Christian parents understand and apply the simple principles Scripture sets forth, they can rise above the trends of secular society and bring up their children in a way that honors Christ, in any culture and under any circumstances." ?John MacArthur

Funny Little Pregnant Things: The Good, the Bad and the Just Plain Gross Things about Pregnancy That Other Books Aren't Going to Tell You.


Emily Doherty - 2014
    Is there any practical value in knowing that your child resembles produce? And where's the good stuff, the useful details, like beware of the baby registry and all the crap you will never use, or be prepared to get breast milk all over everything you own? Hilarious, candid, and easy to read, Funny Little Pregnant Things is full of helpful information about all the stuff people don t tell you about pregnancy the good, the bad, and the ugly.

Godliness Through Discipline


Jay E. Adams - 1972
    We all desire this--but how do we do it?

Parenting Children with ADHD: 10 Lessons That Medicine Cannot Teach


Vincent J. Monastra - 2004
    Unfortunately, their lack of attention and restlessness often get in the way. Parents of these kids try so hard to stay connected and remain patient in the face of daily frustration. However, it is an incredible challenge to remain positive and involved when your child does not respond to the kinds of strategies that work for other children. Without guidance and systematic treatment, these bright, inquisitive children are unlikely to graduate from high school, are more prone to use illegal drugs, and struggle to maintain employment as adults. Drawing from his experiences in evaluating and treating thousands of children and teens with ADHD, Vincent Monastra presents a series of ten lessons that are essential for promoting the success of kids with ADHD.

Get Outta My Face!: How to Reach Angry, Unmotivated Teens with Biblical Counsel


Rick Horne - 2009
    Their desires and actions have been corrupted and polluted by sin.That's why they have a problem. Here's another fact: Angry, unmotivated, and disinterested teens, whether Christian or not, are made in the image of God. This means that beneath their corrupted desires and actions the image of God remains. That's the key to solving their problem. Far from dismissing or sugar-coating sin, this approach opens wide the door to evangelizing the unsaved teen and to helping the Christian teen grow in holiness and wisdom. This book will teach you how to build a bridge to young adults on the basis of the ways in which their desires and actions reflect the image of God and the blessing of common grace.

Rising Strong: The Reckoning. The Rumble. The Revolution.


Brené Brown - 2015
    Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort.Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are.

The Pastor's Kid: Finding Your Own Faith and Identity


Barnabas Piper - 2014
    The Pastor’s Kid Dad may be following God’s call, but the Pastor’s kids (PKs) are just following mom and dad. Often to devastating results. Barnabas Piper – son of Pastor and bestselling author John Piper – has experienced the challenges of being a PK first-hand. With empathy, humor, and personal stories, he addresses the pervasive assumptions, identity issues and accelerated scrutiny PKs face.  But more than just stating the problems – he shares the one thing a PK needs above all else (as do their pastor/father and church) is to live in true freedom and wholeness.

The Ties That Bind: A Mystery Crime Thriller (Max Plank Mystery Series Book 2)


Robert Bucchianeri - 2018
    He normally steers clear of cases involving family affairs, but the old woman is desperate to prevent a femme fatale from taking advantage of her young son and a large fortune. With the help of a fat envelope stuffed with cash, Max agrees to at least give it a cursory examination.But once Max catches the scent of the mystey, his curiosity and need for justice take over. Soon it’s unclear whether he’s the pursuer or the pursued until he realizes that he’s put at risk the people he loves most in the world. As the dead bodies pile up, the twists and turns explode into a stunning climax where a monstrous secret is finally unmasked and innocent lives are forever ruined.The Ties That Bind is a blistering mystery thriller by the author of the highly praised Stray Cat Blues. Look for the next Max Plank Mystery, Devil’s Arcade, coming soon!

Mums on Strike


Laura Kemp - 2014
    Perfect for fans of Pedigree Mum and The Mummyfesto.It was just a squashed grape on the kitchen floor. Hardly a reason to get upset, right? But six years of motherhood has left Lisa Stratton feeling like a skivvy. Every morning before she’s opened her eyes, she starts her mental inventory of jobs to do. And just like yesterday, the day before and every day since she became a mum, she’s woken up knackered. So when her husband deliberately steps over the grape because it’s ‘her responsibility’ to run the house, it tips her over the edge. He wasn’t always like this – they used to share everything. Then the kids came along and he saw it as an excuse to sit back. But this time things are going to change. Lisa has made a decision. She’s going on strike…

The Guernsey Novels :Books 1-3: (The Guernsey Novels Box Set No. 1)


Anne Allen - 2018
    DANGEROUS WATERS - Tragedy seems to follow Jeanne Le Page around . . . Can she really go through it again and survive? She is lucky to be alive … at sixteen Jeanne was almost killed in a boating accident which brought heart-breaking family tragedy. Now, fifteen years later, Jeanne returns reluctantly to the island of Guernsey following the death of her beloved grandmother. Struggling for breath as the ferry nears the island; she is overwhelmed by a dark foreboding as hazy memories of that terrible day resurface… Only returning to sell her inheritance - her grandmother’s old cottage - Jeanne has no intention of picking up her old life. But the cottage holds a secret, dating back to World War II and the German Occupation, and Jeanne becomes drawn into discovering more. Then, soon after her arrival, a chance meeting with an old teenage crush leads her to thoughts of love. Jeanne is forced to face her demons, reliving the tragedy as her lost memory returns. When the truth is finally revealed, her life is endangered for the second time… FINDING MOTHER - Three women. Three generations. Sacrifices for love… Who is she really? Nicole is about to find out as she searches for her real mother; the woman who gave her away at birth. With her marriage in tatters, she sets out from England: travelling to Spain, Jersey and Guernsey before the extraordinary story of her real family is finally revealed. Nicole becomes an unwitting catalyst for change in that family. Two women are forced to reveal long-buried secrets. One going back as far as the Second World War. Lives are transformed as choices have to be made and the past laid to rest… GUERNSEY RETREAT - Two violent deaths. Separated by time, but with a fatal connection… A man loses his father. A young woman loses her mother. Both in tragic circumstances that lead, when they meet, to surprising revelations from the past. Louisa needs to find the father she has never known, to warn him of possible danger - for them both. Her search takes her from England to Guernsey. Malcolm's journey is more complicated: conceived in Guernsey, his bereaved mother emigrates with him to Canada. Many years later he arrives in India, and from here he is led back to Guernsey to open a health centre at La Folie. This was his father's home and where he was killed at the start of the Second World War. At the heart of the two deaths lie stolen jewels. Valuable enough to kill for. Twice. Finding her father brings Louisa more than she bargains for, and her life is transformed, while Malcolm learns that life is, after all, for sharing… REVIEWS "I regard Anne Allen's Guernsey novels as an indulgent treat: they're seriously easy to read, with some great characters and a brilliant island location which is used to full advantage: you really feel as though you're there. Allen has a subtle insight into the dynamics of dysfunctional families - the ones with quirks in their history - and the independent people they give birth to." Bookbag "The island of Guernsey is so vividly evoked, one feels as if one is walking its byways. An atmospheric and tantalising read." -- Elizabeth Bailey, author of The Gilded Shroud. "A sensitive, heartfelt novel about family relationships, identity, adoption, second chances at love… With romance, weddings, boat trips, lovely gardens and more, Finding Mother is a dazzle of a book,