Book picks similar to
Daybreak: Meditations for Women Survivors of Sexual Abuse by Maureen Brady


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non-fiction
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sexual-abuse

Signs of Emotional Abuse: How to Recognize the Patterns of Narcissism, Manipulation, and Control in Your Love Relationship


Barrie Davenport - 2016
    You haven't been pushed or slapped. You haven't had to call the police. But something feels very, very wrong in your intimate relationship. You just can't put your finger on it. Victims of emotional abuse are often confused about their partner's behaviors. "Is this really abuse?" "Could it be my fault?" "Maybe it will change."  Your partner has a way of reinforcing your self-doubt, turning the tables on you to make you feel crazy, selfish, and unlovable. DOWNLOAD::Signs of Emotional Abuse: How to Recognize the Patterns of Narcissism, Manipulation, and Control in Your Love Relationship Emotional abuse may be hard to identify and understand, but it's as devastating to a relationship as physical abuse is. It can damage your self-esteem, sense of identify, and even your mental health. Your partner might use mind games, control, verbal abuse, and other narcissistic traits to keep you off balance and afraid.  He or she wants to keep you in a state of confusion and anxiety so you won't speak up or take control of your life. The first step toward improving your situation is knowing what you're dealing with. Once you recognize the signs of emotional abuse, you can create new boundaries and responses to your partner's behavior and make informed decisions about your life moving forward. Bestselling author Barrie Davenport will clear up the confusion about whether or not your partner’s behavior is really abuse. In Signs of Emotional Abuse , you'll learn: 9 common patterns of emotional abuse 125 specific emotionally abusive behaviors 7 critical questions to ask yourself about your abusive partner The next steps after you identify emotional abuse by your partner The best support resources to help you move forward Signs of Emotional Abuse will help you identify the covert tactics used by emotional abusers to help you quickly recognize them in your daily life.
 Would You Like To Know More? Gain clarity about your relationship so you can begin to take back control of your life! Scroll to the top of the page and select the buy now button.

Inconspicuously Human


Uday Singh - 2021
    This book covers those and a slew of other questions that shed light onto what constrains people, what motivates them, and ultimately what makes them happy.

The Secret Footballer: What the Physio Saw...


The Secret Footballer - 2018
    The Secret Footballer has teamed up with one of the most highly respected physios in the game to bring you the stories of a football season through the eyes of someone who has covered over 1000 games in his career and who knows the most intimate details about every player he treats.From the pre-season pressures of a new manager and players who have overindulged on their summer breaks, to witnessing some truly horrific (and sometimes career-ending) injuries; from star players who think nothing of using him as their personal family doctor to revealing some of the more unconventional treatments players choose to experiment with, the physio has truly seen it all.Alongside this privileged glimpse into the physio's world, The Secret Footballer will be telling his own tales of injury, pain and perseverance with his trademark insight and wit.

Coming Home: Uncovering the Foundations of Psychological Well-being


Dicken Bettinger - 2016
    In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully. This book is a heartfelt tribute to Sydney Banks, who uncovered the foundational Principles that create and shape all of our psychological experiences. This understanding that is known as the Three Principles is now being shared worldwide in the fields of education, business, community renewal, policing and criminal justice, addictions, prevention, psychology and psychiatry. Coming home is realizing the truth of what it is that is creating all of your experiencing, and then being at ease with all the different experiences that life brings you. It is waking up to this always-existing inner world, and as you do, you will experience a shift in your level of well-being so that your feelings are uplifted and your thinking is helpful and inspired.

The Refuge: My Journey to the Safe House for Battered Women


Jenny Smith - 2014
    Chiswick Women's Aid was Europe's first ever refuge for what were then called 'battered women', and Jenny Smith was one of the first females who bravely made their way to this much-needed safe house. Desperate, and in fear for her life and the welfare of her two small children, Jenny had fled her dangerously schizophrenic partner, carrying only a few possessions. In the Chiswick shelter, founded by famous women's rights campaigner Erin Pizzey, Jenny found other women in the same position, all with harrowing, extraordinary stories to tell. Amenities were basic, but the respect, kindness and humanity of the community would help to give Jenny a new lease of life and strength. When the safe house came under threat of closure, she lobbied parliament and drove across Europe in a convoy of women in camper vans to raise awareness of their plight. Jenny's story is a slice of social history that begins in a Derbyshire mining village in the 1950s and takes the reader to inner city of Hackney in the 1960s, and Jenny's heart-breaking journey to the refuge. The house was the subject of a famous documentary, Scream Quietly or the Neighbours Will Hear, which, when first broadcast in 1974, sent shockwaves through the UK. Jenny was one of the first women to break a taboo by speaking publicly about domestic abuse. With the new start afforded her by the refuge, Jenny went on to find love, have another child and work as a foster carer.

10 Years Younger: 21 Surprising Techniques to Turn Back Time


Kylie Ansett - 2016
    Based on years of personal research and client feedback, best-selling author, naturopath and health coach Kylie Ansett answers the question;What is the secret to looking and feeling younger? You will learn: • How to have whiter teeth without using chemicals • How to firm and tone your face for free • How to wake early feeling refreshed and energized every day • How to have the energy of a 25 year old without taking a single supplement • Detox methods that will take years off your face and decades off your body • And much, much more! Do you ever hear yourself making the excuse: “I’m too old for that!”? Do you look in the mirror some days and not recognize who is looking back? (Other days you feel just as old as you look!) Every day more grey hairs. And wrinkles. You don’t have as much energy. You’re not as bendy as you used to be. Skin that used to be firm is, well, less firm. Is there a way? Can you recapture the energy, the vitality and the health of your younger days? Can you start looking younger instead of older every day? Is there a way to turn back time? Look at what others have said about 10 Years Younger: Way more than just about looking good. Straightforward and practical advice for anyone who wants to be more conscious about their health, looks and life choices. - Harmony Davis Interesting, heartfelt, practical and humorous. A great reminder of how easy, cheap and effective looking younger can be. An excellent resource to keep us healthy and younger looking. - Deborah Sutton There is something in here for every woman; all the tips are simple, inexpensive and easy to implement. Read this and your body will thank you. - Julie Extremely entertaining, informative and engaging. I felt like I’d just given myself an enjoyable self-pampering session. It is a workout, a spring clean & rejuvenation for the body and mind. - Melia Vlatko-Rulo Both practical and compelling - gives the most amazing ideas for how to look and feel 10 years younger. What I like the best is the 'try it on' approach. Try them all and see what fits - what a brilliant idea! - Jane E Infante A genuine and honest approach to looking younger; and good health is at the heart of it. - Coral For those who can't or don't want to try 'artificial' ways of staying young, this is a really good book. Many techniques are simple and quick, with proven effects on your body and mind. Well written and concise, with good summaries at the end of each chapter. - J This is an upbeat and original book, about aging well. I liked the format this material was presented in, providing passages followed by an action plan. If you don't envision/equate growing older as a steady, downward slide to multiple meds, limited mobility and sagging jowls, give this one a try! - Geraldine Helen Harman Every ingenious tip was made with either ingredients I could easily find in my cupboard, or no ingredients at all, so I could begin straight away. - Taya M A holistic viewpoint, rather than quick fixes, creams and lotions. Age is as much about attitude and the way we see life.

Grandad's Girl


Emma Louise - 2018
    He told me it was normal. I wanted to believe him. Emma’s grandad was kind and loving, so when she was 11 and he started abusing her, she didn't understand what was happening. He convinced her that what he did to her was normal, and that their relationship was special – but then manipulated her into having sex with another man. Over the next seven years, Emma’s grandad sold her to over two hundred men, and forced her to keep the shameful secret. This is her true story of survival.

The Unchosen Twins


Imogen Henry - 2012
    Imogen and Chloe had an unbreakable bond that was tested to the very limits. This book is based on a true story, written by memories that Imogen began to remember, shortly after the birth of her son.Imogen's pregnancy was plagued with 'Hyperemesis Gravidarum,' the trauma of that pregnancy brought on some of her darkest memories. Memories that Imogen thought she had long ago buried in the past. You never know what goes on behind strangers doors. Sometimes even the friendliest of people have disturbing and haunting secrets.

To Quell The Korengal


Darren Shadix - 2015
    Army's 173rd Airborne Brigade posted to northeastern Afghanistan's Kunar Province. Battle Company, the best within the Brigade, was assigned the toughest Area of Operations. It was called the Korengal Valley. During their 15-month tour, Battle Company saw more combat than any unit since Vietnam. Raw and unapologetic, To Quell The Korengal is a first-hand account of life on the front lines. Written by a grunt on the ground, it is rife with gun fights, grueling foot patrols, a villainous Company Commander, the austere routines of the American Soldier, and the kind of humor only a war could love. Though equally appealing to combat-hardened readers, the story is told in a manner any civilian can comprehend. It was the author's wish that the book could serve as a bridge of understanding for a veteran's wife or mom, or anyone curious about the conflict and sacrifices of our nation's troops.

Stolen Voices: Part 1 of 3: A sadistic step-father. Two children violated. Their battle for justice.


Terrie Duckett - 2014
    He broke their dreams. But they came back stronger.‘Terrie and Paul are two of the bravest people I have ever met. I have only shared the briefest glimpse into the true horrors this brother and sister have endured, but I rarely come across cases this bad. After the unspeakable abuse and shocking betrayals, two incredible human beings came through – to inspire us all.’Sara Payne OBE, co-founder of Phoenix SurvivorsTerrie and Paul’s step-father had been living with them for six months when the abuse and grooming began. What started as innocent conversations and goodnight kisses quickly developed into something far darker and depraved.Everyday Terrie was assaulted and abused; her rapes were photographed, filmed and shared. Paul was regularly taunted and mercilessly beaten. But despite the bruises and the scars, and the desperate pleas for help, no one saw their pain.But through it all they stuck together, battling for their childhoods for over a decade and masterminding creative ways to outwit their stepfather and buy themselves fleeting moments of joy.In March 2013, thirty years on, Terrie and Paul made the brave decision to give up their right to anonymity to tell of the years of abuse they endured at the hands of their recently convicted step-father and raise awareness for the ongoing battle for justice for victims of child abuse. A powerful testament of what can be achieved through courage and love, this is their inspiring story.

Teenagers!: What Every Parent Has to Know


Rob Parsons - 2007
    He explains how to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent.

To Whom It May Concern: a memoir of a foster child


Laurie Kast-Klein - 2013
    Mom has also made me feel loved and special, given me a sense of humor and made me feel like a beautiful person." With a warm conversational tone, Laurie Kast-Klein describes her tumultuous childhood and the lack of care demonstrated by the Michigan foster care system. From the loving atmosphere of her grandparents' home to a variety of abusive foster care homes, Laurie has survived and ultimately flourished. Her story is heartfelt and heartbreaking, but her words will inspire you. Laurie Kast-Klein has been involved in advocacy for abused women and children, and she currently lives with her family in Michigan.

Keri Karin: Part 2: The Shocking true story continued further


Kat Ward - 2014
     However, as readers of the first two volumes of this series will know, her childhood was hardly the loving, supportive, preparatory period it should have been. Instead of family dinners and piano recitals, there were shattered dishes and abusive parents. Instead of trips to the museum, there were trips to TV studios - to be molested by celebrities. In short, her childhood was nothing short of a nightmare. Should it really be any surprise then, after such a traumatic baptism into life, that her first foray into the adult world was hardly an unmitigated success? From living in squalor to racking up debts, her new-found independence forced her face-to-face with many of life's grim realities. And despite waiting all her life for her freedom, she soon realised that a world without the institutional bars she was so accustomed to was just too much of a jungle. And every jungle has its predators... But what was a girl to do? Regress back to an abusive enslavement? Or continue moving forward in a world that seemed so backward? She needed a friend - and fast. Naturally, her understandable distrust of others didn't make things easy. Not to mention her warped idea of love. In the end though, her determination proved the deciding factor. As far as she was concerned, she'd performed her final "favour", and cried the last of her tears. But just when she thought she'd finally left her demons behind, she found herself at the mercy of unsavoury characters yet again - and this time, without anyone to turn to... DISCLAIMER: This is a true story of child abuse, and as such, reader discretion should be advised. Names have been changed to protect the innocent.

All of Me: My Extraordinary Life


Barbara Windsor - 2000
    Doesn't include original photographic and illustrated material. Born in the East End of London just before the war, Barbara Windsor made her first stage appearance at the age of 13. From her early roles as the original Carry On dolly bird to her hit as Peggy Mitchell in the award-winning BBC drama EastEnders, her spectacular success in theatre, film and TV has made her a British icon - the Cockney kid with a dazzling smile and talent to match. Here, for the first time, she talks in depth about the people and events that have shaped her career: her lonely childhood, her doomed marriage to Ronnie Knight, her legendary affairs, how she has never let her fans down whatever her personal anguish. This is the heart-warming story of a courageous woman and consummate performer who has always made sure the show goes on.

Bridge Basics 2: Competitive Bidding


Audrey Grant - 2005
    It introduces preemptive opening bids, overcalls and takeout doubles.