Caldwell's odds-defying feat was the culmination of an entire lifetime of pushing himself to his limits as an athlete.This engrossing memoir chronicles the journey of a boy with a fanatical mountain-guide father who was determined to instill toughness in his son to a teen whose obsessive nature drove him to the top of the sport-climbing circuit. Caldwell's affinity for adventure then led him to the vertigo-inducing and little understood world of big wall free climbing. But his evolution as a climber was not without challenges; in his early twenties, he was held hostage by militants in a harrowing ordeal in the mountains of Kyrgyzstan. Soon after, he lost his left index finger in an accident. Later his wife, and main climbing partner, left him. Caldwell emerged from these hardships with a renewed sense of purpose and determination. He set his sights on free climbing El Capitan's biggest, steepest, blankest face--the Dawn Wall. This epic assault took more than seven years, during which time Caldwell redefined the sport, found love again, and became a father.The Push is an arresting story of focus, drive, motivation, endurance, and transformation, a book that will appeal to anyone seeking to overcome fear and doubt, cultivate perseverance, turn failure into growth, and find connection with family and with the natural world.

    From outdoor adventures (hiking, biking, sea kayaking, sailing) to the top lobster restaurants in Bar Harbor, Acadia: The Complete Guide puts the best of Acadia at your fingertips. Fascinating chapters on geology, history, ecology and wildlife bring the park to life. Over 20 detailed maps make travel planning easy.Written and photographed by Maine native James Kaiser, Acadia: The Complete Guide offers dozens of insider tips to help you make the most of your time in the park. Whatever your interests—driving the Park Loop Road, hiking to the top of Cadillac Mountain, biking the Rockefeller Carriage Roads, sailing past historic Bass Harbor Lighthouse—Acadia: The Complete Guide is the only travel guide you'll need.The Bestselling Guidebook to Acadia for over a Decade!Over 150 Color PhotographsOver 20 Detailed MapsFascinating Chapters on Geology, Ecology, Wildlife and HistoryDetailed Info on Hiking, Biking, Sea Kayaking and SailingFilled with Tips to Save You Time and Money!

    In his exhilarating and stunning narratives, Jonathan Waterman paints a startlingly intimate portrait of the white leviathan and brings to vivid life men and women whose fates have entwined on its sheer icy peak.Jonathan Waterman has forged an international reputation as an alpinist, adventurer, writer, and photographer. He has written or compiled six other books, including "Kayaking the Vermilion Sea, A Most Hostile Mountain, The Quotable Climber, " and "Surviving Denali."

    Hiking the Wonderland Trail: The Complete Guide to Mount Rainier's Premier Trail is an authoritative guide penned by Washington native Tami Asars, a professional instructor on hiking the trail, a third-generation hiker of the Cascade mountains, and seven-time hiker of the entire Wonderland.

    Their four books of lightweight Himalayan expeditioning are here published in one volume for the first time.

    

    This deeply personal and revealing memoir, Ueli Steck: My Life in Climbing, is the only one of his books to be published in English.In 2016, Ueli established a new speed record on Eiger's North Face--beating his own record! That same year he climbed all 82 four-thousand-meter peaks in the Alps within 62 days (traveling between the peaks by bicycle), and summited Annapurna's south face in 28 hours. But the dramatic events of the previous two years--the internationally reported conflict with Sherpas at Mount Everest, and the discovery of Alex Lowe's body on Shishapangma--changed him and made him rethink his approach to the mountains.After withdrawing from the sport for a period, Ueli rediscovered his love of climbing, and in this memoir he explains how his perspective changed. While his drive to achieve in the mountains hadn't diminished, an evaluation of his experiences helped him find a new way to process the emotional and mental challenges that shaped his athletic outlook. Structured around key climbs, Ueli Steck: My Life in Climbing provides the history of each mountain and route, Ueli's reasons for attempting it, what happened on each climb itself, and what he learned from the experience. It also includes some fascinating insights into his training regimen.Ueli infuses his story with the joy and freedom of climbing and running. He is honest, direct and, at times, exhibits the self-absorption common to many elite athletes. Ultimately, however, his experiences brought him to a place of self-awareness and he was no longer the same climber who first set the speed record on the Eiger's North Face. Ueli was determined that he would take only acceptable risks. Unfortunately, Ueli's bar for risk was still very high--he died while on a training climb on the Himalayan peak Nuptse on April 30, 2017.

    By observing birds and other animals, weather patterns, vegetation, shifting sands, patterns of snow fields, and the positions of the sun, moon, and stars, would-be explorers can learn to estimate distances and find their way without having to rely on a map or a compass.The wealth of valuable data and advice in this volume — much of it unavailable elsewhere — makes it indispensable for hikers, bikers, scouts, sailors, and outdoorsmen — all those who might find themselves stranded or lost in an unfamiliar area. Through careful study of this book and its lessons, pathfinders can learn to interpret signs in the natural world to find their way in almost any kind of terrain.

    Much of the trail is on the rocky ridgeline overlooking Lake Superior with sweeping vistas of Lake Superior and inland forests, cascading waterfalls and remote lakes. Mile-by-mile descriptions lead the casual hiker or ardent backpacker through forests of birch, maple, spruce, pine and fir—a region thriving with spectacular wildflowers and diverse wildlife. Whether you have two hours or two weeks, an afternoon or a weekend, this guide will enhance your hiking experience. Provided is detailed information on trailhead parking, 90+ backcountry campsites located every five to ten miles that require no fees, permits, or reservations, and a mile-by-mile description of the trail as you hike along. The Superior Hiking Trail goes to numerous scenic spots including Ely's Peak, Hawk Ridge, Bean and Bear Lakes, Mount Trudee, Baptism High Falls, Egge Lake, Sonju Lake, Manitou River, Caribou Falls, Cross River, Carlton Peak, Britton Peak, Oberg Mountain, Cascade River, and Pincushion Mountain. The trail travels through eight Minnesota state parks: Jay Cooke, Gooseberry Falls, Split Rock Lighthouse, Tettegouche, Crosby-Manitou, Temperance River, Cascade River, and Judge Magney. Complete trail maps are included in each section. In addition, it includes a "how-to" chapter on backpacking the trail and a chart with services in the towns close to the trail. It also includes informational chapters on wildflowers, birds, geology, and area history. The trail starts south of Duluth, MN in Jay Cooke State Park, travels through Duluth for 43 miles, and then heads northeast along the North Shore for 255 miles to Canada. Backpacking opportunities with backcountry campsites start at the northern boundary of Duluth. The Guide is written so each section of 5-12 miles can be hiked separately, a longer segment can be hiked, or the entire trail can be thru-hiked.

    John 'Lofty' Wiseman presents real strategies for surviving in any type of situation, from accidents and escape procedures, including chemical and nuclear to successfully adapting to various climates (polar, tropical, desert), to identifying edible plants and creating fire. The book is extremely practical and is illustrated throughout with easy-to-understand line art and diagrams.

    Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.

    Including 21 new hikes and unique "best-of" lists—including Best Hikes to Waterfalls and Best Hikes to See Wildlife—Moon California Hiking leads beginner and expert hikers alike to the best trails the state has to offer. Complete with detailed regional maps, hiking tips, difficulty and quality ratings for each hike, Moon California Hiking provides hikers with all the necessary tools to head outdoors.

    Not beginning long-distance hiking until age 60, Mary takes us with her on her trail journeys to experience encounters with the beauty of wilderness from the Eastern ranges of the Appalachian Trail, the challenges of desert, snow, granite and thick forests of the Pacific Crest Trail, and the rugged and the remote grandeur of the Continental Divide Trail. Along the way, she introduces the Trail Community. Hikers of many ages and walks of life labeled with colorful monikers called trail names, and trail angels, planned and total surprises, grace her journey. Bears, moose, deer, coyotes, turkey vultures, hawks, eagles, owls, pronghorn, and endless supplies of squirrels and chipmunks share the world through which she walked. Everyday challenges of completing seemingly endless miles, encountering new adventures, sometimes with friends and much of the time solo, brought Mary to the first pages of this book on a glorious day sighting two grizzly bears and completing long-distance hiking's Triple Crown at age 76. Throughout this inspirational journey, Mary shares the perspective of an aging adult. Challenges of failing body parts add drama and obstacles to be overcome like rocks in the trail or adapted to like the trails that wind slowly up steep mountains. Come along and experience long trails with the Old Lady on The Trail.

    Broken down into four essential sections, Sustenance, Warmth, Orientation and Safety, this enlightening manual reveals how to catch game without a gun, what plants to eat (full-color illustrations of these make identification simple), how to build a warm shelter, make clothing, protect yourself and signal for help. Detailed illustrations and expanded instructions offer crucial information at a glance, making How to Stay Alive in the Woods truly a lifesaver.

    She is fifty, asthmatic, overweight, with arthritic knees. And like so many married women with children, she’s lost herself.When she decides to hike the John Muir Trail, considered by many to be the most challenging and beautiful part of the 2,650-mile Pacific Crest Trail, she’s sure it will help her reconnect with the adventurous girl inside.But by the end of the first day, Lori realizes she may have made a huge mistake.Monstrous bleeding blisters oozing with pus line the backs of her heels. It soon becomes painfully apparent her hiking partner, Debra, can hardly stand her. She can’t breathe and is using her asthma inhaler with alarming frequency. Trudging along, Lori walks most of the trail alone, and eventually loses her way.Lost on the trail Lori is forced to dig deep into her soul to find the strength to go on. But will inner strength be enough? Given her grim circumstances, she chooses to believe her husband’s words: even ordinary people can do extraordinary things.