Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. "I'm Too Young for This! "details how you can get your body and mind back on track, safely and without drugs, including: - How our bodies transition hormonally--from puberty through perimenopause. - The common complaints of perimenopause--and hidden factors that may keep you symptomatic. - What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. - What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition. - Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). - The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.

    Riveting true stories and biblical insights fill this inspiring exploration of how angels intervene in our lives every day--whether or not we're aware of them.

    His closest friend and mentor, Vincent Raphael, was not so fortunate, and was killed in an explosion in Jordan.Six years later, Raphael is allegedly sighted in Istanbul. Reluctantly, Stroud is drawn back into a life that nearly destroyed him, and so begins a journey that takes him from the Balkans to the Netherlands, from Berlin to Paris, as he hunts down the truth of Raphael's death, or if - in fact - Raphael never existed at all . . .With his every move closely observed by Turkish Intelligence, Mossad, MI6 and Deuxième Bureau, Stroud is on the trail of a revelation that will question everything he has ever believed . . .