Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about doing a triathlon, you’re in the right place . Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.  Let me help you get started. Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an intense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathl

    It is about the skinny little girl they called 'Gidget' who overcame a king tide of obstacles, from chronic fatigue and depression to debilitating injury and family tragedy, to become an icon in the male-dominated world of competitive surfing. Winner of a record seven women's world championships, she also blazed trails in the mountainous waves of Hawaii's outer reefs, earning respect where it mattered most-in the water. ...

    Peter MacDonald has taken the time to make sure you don't have that experience.Invest in this book and you will have a load of Good Clean Fun with your Kids.Tongue Twisters for Kids is a book of Tongue Twisters, that are age appropriate and guaranteed to be clean. Tongue Twisters for Kids is a part of the Best Joke book for Kids series by Peter MacDonald. Tongue Twisters are great fun and are a great source of laughter with a bunch of friends, as well as being educational and exercises for good Diction. Jokes for kids of all ages, but the adults will get them too Tongue twisters are a real challenge to say for any kid( and most adults). They use similar sounding syllables, words and sounds repetitively, making it easy for anyone to trip over the words. While tongue twisters for kids can be a whole lot of fun, they also have many practical benefits to offer. Stimulating For Childrens BrainsBest Joke Book for Kids Series  Peter MacDonald has written a series of Joke books that are safe for your Kids.  Jokes are more than just for laughs. They also stimulate thought and educate. You want jokes that are funny, corny and have some substance. Usually the really good jokes will give even you the tickles.With lots of funny Kids jokes, this will keep the kids, and adult laughing for some time.Best Joke Book For Kids is Illustrated in Full Colour What a great idea for Birthdays and Christmas for boys and Girls.  Great for Kids aged 7,8,9,10,11,12,13,14,15,16,through to AdultsCategory: Jokes and Riddles

    With rich illustrations complementing secrets culled from experts, this resource gives participants with basic knowledge new skills for enhancing their experience and provides a visual montage of the different kinds of spots hobbyists can expect to find in the field. Additionally, the dozens of interviews from dedicated geocachers exhibit how the pursuit of hidden treasures has helped people heal frayed marriages and establish new friendships—and even saved lives.

    The France fans loved his tricks.' Zidane is the fantastic story of the boy who started off on the streets of Marseille and went on to win a World Cup with France, score a legendary volley to win the 2002 Champions League Final, and return to Real Madrid as manager. This is how the poor boy with the incredible talent went on to become the greatest player of his generation.Classic Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.

    Her ankle is healed now, but she's nervous about being back in competition. It seems like every time she sees her rival, Blaire, her ankle starts to hurt again. Will Nadia find her balance, or will she let Blaire's mean comments keep her from winning?

    But few could have imagined that Pacquiao would have ever reached the pinnacle of his sport, considering his background. He ran away from home—a cardboard shack in General Santos City in the Philippines—at age fourteen. After making his way to Manila, and eventually the United States, Pacquiao hooked up with trainer Freddie Roach in 2001, and, from there, his fighting career took off.Named one of Time magazine’s “100 Most Influential People in the World” last year, the aptly nicknamed Pac-Man is a fascinating figure who will go down as one of the greatest boxers in history.

    Is it possible to be too busy serving God to be of any use to Him? Terreldor Press is proud to introduce Tattie Maggard's first short story, which just may help you find your own answer to this question. ~10 pages.

    For the first time, Aaron Hernandez’s Killing Fields will reveal the real, hitherto unknown motive for the killing of Odin Lloyd—the only crime for which Hernandez was ever convicted and a revelation so shocking it will shake the foundations of the NFL itself. It will also unpick a pattern of violence and brutality stretching back to his time as a teenager at the University of Florida, revealing further shooting victims, evidence of his involvement in the double murder of Daniel Abreu and Safiro Furtado in 2012. Featuring new interviews with Hernandez’s cellmates, serving police investigators, prosecutors, psychologists, attorneys—as well as key witnesses including Hernandez’s drug dealer, a male stripper he hired days before the killing of Lloyd—plus extensive testimony from relatives of Hernandez’s victims, Aaron Hernandez’s Killing Fields is the exhaustive, definitive account of the rise and fall of a man undone by his own appetite for violence, gangsterism, power, drugs, and self-destruction. This is the real Aaron Hernandez story—and perhaps just the beginning of a whole new murder investigation.

    In Hank Haney's Essentials of the Swing, the world's premier expert on the golf swing takes you back to step one to master the essentials and build a complete, powerful, and consistent swing that will improve your game quickly and keep you playing better for years to come.This step-by-step guide brings you the same careful analytical approach that Hank has shared with the hundreds of touring pros who have been his students — including the world's #1 golfer. It walks you through every aspect of your swing, from grip to contact to follow-through, and shows you how to analyze ball flight to shape your shots and put the ball where you want it more frequently and with much more consistency.Packed with helpful pictures, invaluable practice tips, and insightful pointers on everything from club selection to the difference between a good miss and a bad miss, Hank Haney's Essentials of the Swing is the resource you need to hit the top of your game and stay there.

    In Iowa, that ideal survives in the form of high school wrestling, a way of transforming the local virtues—modesty, privation, hard work—into sporting glory. To be a wrestling champion in Iowa is to achieve greatness—individual glory where the only back to pat is your own.For Jay Borschel and Dan LeClere, though, the stakes have been raised. Already three-time state champions in differing weight classes, each boy has a chance in his senior year of high school to do something historic—to become a "four-timer," joining the most elite group in the sport and essentially ensuring his status as an Iowa wrestling deity. For Jay, a ferocious competitor who feeds off criticism and doubt, a victory would mean vindication over the great mass of skeptics waiting for him to fail. Dan, the kid from a farm near the tiny town of Coggon (population 710), carries other burdens. For his community, for the hard-driving coach who doubles as his father, and for his own triumph over his personal demons, another title is the only acceptable outcome.As the two boys approach the finals in a series of increasingly tense and hard-fought matches, Jay and Dan reveal the forces that drive young men through a grueling routine of early-morning and late-night workouts, social isolation, and starvation diets—and the rewards of the wrestling life. But in the finals, a victory is the only answer; blow that chance at a fourth title, before the fanatical crowds at the giant state tournament in Des Moines, and you will be little noted nor long remembered.Four Days to Glory is the story of America as told through its small towns and their connection to sport, the way it was once routinely perceived—a way of mattering to the folks next door.

    

    This follow-up to the equally alluring WHY IS SNOT GREEN? tackles more of life's burning questions, many submitted by real-life ten-year-olds Could we use animal poop to make electricity? What's the world's deadliest disease? Why is your mother turning green? Part silly, part serious, and a big part scatological, HOW LOUD CAN YOU BURP? is destined for greatness and grossness.

    Contains: MTH Collection #1: Books 1-8: "Dinosaurs Before Dark, The Knight at Dawn, Mummies in the Morning, Pirates Past Noon, Night of the Ninjas, Afternoon on the Amazon, Sunset of the Sabertooth, Midnight on the Moon"MTH Collection #2: Books 9-16: "Dolphins at Daybreak, Ghost Town at Sundown, Lions at Lunchtime, Polar Bears Past Bedtime, Vacation Under the Volcano, Day of the Dragon-King, Viking Ships at Sunrise, Hour of the Olympics"MTH Collection #3: Books 17-24: "Tonight on the Titanic, Buffalo Before Breakfast, Tigers at Twilight, Dingoes at Dinnertime, Civil War on Sunday, Revolutionary War on Wednesday, Twister on Tuesday, Earthquake in the Early Morning"MTH Collection #4: Books 25-28: "Stage Fright on a Summer Night, Good Morning Gorillas, Thanksgiving on Thursday, High Tide in Hawaii"MTH Collection #5: Books 29-32: "Christmas in Camelot, Haunted Castle on Hallow's Eve, Summer of the Sea Serpent, Winter of the Ice Wizard"

    In October of 1912, seven years before gambling nearly destroyed the sport, the world of baseball got lucky. It would get two teams-the Boston Red Sox and the New York Giants, winners of a combined 208 games during the regular season-who may well have been the two finest ball clubs ever assembled to that point. Most importantly, during the course of eight games spanning nine days in that marvelous baseball autumn, they would elevate the World Series from a regional October novelty to a national obsession. The games would fight for space on the front pages of the nation's newspapers, battling both an assassin's bullet and the most sensational trial of the young century, with the Series often carrying the day and earning the "wood." In "The First Fall Classic," veteran sports journalist and author Mike Vaccaro brings to life a bygone era in cinematic and intimate detail-and gives fans a wonderful page-turner that re-creates the magic and suspense of the world's first "great" series.