Full of sound advice that will appeal to her legions of fans.Spring is a great time to make some simple changes to your lifestyle – start with some easy swaps at mealtimes by trying out some of the recipes in this e-book. The lighter evenings are an excellent time to step up your exercise routine and get outside for some fresh air and activity.Easter is a time of celebration that often involves family and food and lots of chocolate Easter eggs.It isn’t a time of year typically associated with clean eating and restraint. But it doesn’t have to be like that! In this book, I give you some simple ideas to change your diet for the better and there are even some treats so you don’t feel you are missing out on all the Easter fun..This e book gives you:8 simple, healthy recipes for breakfast, lunch, dinner and snacks.it shows you that eating clean means that you can still enjoy family favourites – such as pancakes and roast dinners with a twist.A bespoke HIIT workout, that requires no equipment at all, and can be done at home, to help you feel healthier, fitter and more energized.So what’s stopping you..refuel yourself with delicious nutritious food and embrace the clean eating way of life – you’ll never have felt so good.

    Scraps to Snacks is an eBook written by kids for kids and is filled with recipes made from food scraps normally thrown in the trash.Surprised by the fact that 31% of our food goes into the landfill, the Lightsabers Phoenix Squadron robotics team created a fun cookbook featuring delicious recipes for treats made from tidbits normally trashed.The kid friendly recipes in Scraps to Snacks encourage recycling of crumbs to cuisine!Scraps to Snacks is a recipe for learning to reduce, reuse, and re-eat!

    This book shares the bakery chefs' recipes for a range of deliciously light cupcakes with pretty buttercream frosting and muffins in a variety of flavours.

     Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals. 'Easy and Healthy Instant Pot Recipes for Two' contains: What is an Instant Pot and how to use it Breakfast Ideas for couples Chicken, Beef and Pork recipes for both of You to Enjoy Vegetarian and Sea Food Meals for Romantic Weeknght Dinners Do not waste Your time looking for other options and download Your copy today. Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!

    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

    Popular recipes from India, Pakistan, Indonesia, Thailand, Mexico, South America and Africa are brought together in this cookbook to give readers the chance to make easy-to-prepare high-quality food that will cook while they are out at work.

    My mother cooked from scratch and this is a collection of her recipes used for our large family. Included are some of our "tailgater" favorites along with delicious appetizers for a quick get together. Of course, no Southern cookbook is complete without homemade biscuits, gravy and cornbread recipes. There is a complete chapter dedicated to breakfast. In the South, we are famous for our delicious breakfast and this cookbook has all the recipes you will need for a southern breakfast in no time. When your garden is in full bloom, you will find tons of recipes for fresh vegetables along with main dish items and casseroles. Who doesn't love homemade breads, cobblers, doughnuts, pies and cakes? Over 100 recipes for the finest breads and desserts the South has to offer. I am sure you will find a few that you can't wait to try out on your family.

    During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent—author of the bestselling Fresh Start Bariatric Cookbook—delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier—not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you’ll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes—many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn’t have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.

    5 Ingredient Desserts Easy Dessert Recipes with Five Ingredients or LessDo you want to make delicious and mouth-watering desserts without the hassle of using a ton of ingredients AND a ton of dishes? These recipes are amazing and will save you time, money, and energy! They will allow you to spend more time enjoying yourself and your family! Check out some of the delicious recipes below: Apple Pecan Dump Cake Apple Spice Cake Bananas Foster Bird’s Nests Brownies Cake Balls Cherry Apple Cobbler Chocolate Mousse Chocolate Peanut Butter Bars Fudge Hot Fudge Sundae Cake Lemon Bars Oreo Cheesecake Cookies Oreo Trifle Oreo Truffles Peanut Butter Cookies Pumpkin Pie Dip Red Velvet Cookies S’mores Cups S’mores Dessert Slow Cooker Bread Pudding Slow Cooker Cherry Dump Cake Soda Cherry Cobbler Soufflé Cheesecake White Chocolate Oreo Fudge Scroll up and click 'buy' to enjoy these delicious and easy recipes today!

    That's why the trusted experts at Good Food magazine, the UK's best-selling cookery magazine, have put together this essential guide to making the most of your slow cooker. With recipes for comfort food favourites like curries, chillis, soups and puddings, through to fresh ideas for meaty stews, braised fish and melt-in-the-mouth vegetarian meals, there is a slow-cooked meal to suit every taste and occasion. Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time. A blend of timeless classics, clever twists and irresistible flavours, Slow Cooker Favourites is packed with recipe ideas for a whole host of mouth-watering treats. This edition is revised and updated with brand new recipes and a fresh new look.

    Major Heathcliff Lennox, ex-WW1 war pilot, six feet 3 inches, unruly dark blond hair, age around 30 - named after the hero of Wuthering Heights by his romantically minded mother - much to his great annoyance. Murder at Melrose Court is the first book in the Heathcliff Lennox series. It's 1920 and Christmas is coming. Major Lennox finds a body on his doorstep - why on his doorstep? Was it to do with the Countess? Was it about the ruby necklace? Lennox goes to Melrose Court home to his uncle, Lord Melrose, to uncover the mystery. But then the murders begin and it snows and it all becomes very complicated.... The Black Cat Murders is the second book in the Heathcliff Lennox series. Who killed Sir Crispin Gibbons? A wedding invitation and news of mischief that could be murder, takes Lennox to the Earl of Bloxford's country pile. He soon finds himself in a world of purloined artworks, forgeries and a priceless Bloxford Beauty. But who are the Bloxford Beauties? And why are they the focal point around which swirls death?Lennox must confront life-long friends, unscrupulous artists and dealers to finally unravel a plot so complex that even his old adversary, Chief Inspector Swift of Scotland Yard, is befuddled.

    

    Camry Harrison, smart, beautiful, educated and one of the best surgeon’s your money can buy. Camry has everything going for her; a great job that she loves, a fat bank account and a man she has been dating for the last two years. Camry is a woman who is all about business and everyone at the hospital loves and admires her. She already knows what her future holds and knows that one day she will be the wife of her boyfriend Curtis. At least that was how she saw her life before she met Mr. Ike Washington. Ike and Camry meet when he gets shot and she’s the operating surgeon who saves his life. She feels an instant attraction to Ike the moment he awakens from his coma, but she wants nothing to do with those feelings or Ike. Ike is the head honcho in charge of one of the biggest drug rings in the Chicago area and the last thing that Camry needs in her life. Ike has two baby mamas, a crazy ass girlfriend named Bridgette and nothing but drama in his life. Ike feels he has met the one for him in Camry, so will he be able to fight the strong attraction for her? Will he be able to respect her wishes and walk away from her? Can he have his cake and eat it too; be the biggest boss in Chi-Town and have the beautiful doctor? Or will the life he lives create even bigger problems for him? Find out what happens as two people who have nothing in common battle their demons in a quest to find happiness.

    Literally. He talks to animals to see clues other people would overlook. Like when the proud owner of a pair of Scotties goes missing, Griff knows foul play has to be involved, because the dogs tell him there’s no way she’d leave her pampered pooches alone in the winter. But when he shows too much interest in what the Scotties have to say, an attractive police detective takes the wrong kind of interest in him. Viewing him as a possible suspect, she digs up secrets about Griff he would have preferred left buried. And that’s not even his biggest problem—taking the dogs into his home has made him a target of the victim’s abductor. This makes him scurry to solve the case, because as an expert on animal behavior, there’s one thing Griff knows to be true: the most dangerous animal is the human animal.

     Can Flash sneak into the heavily guarded prison fortress and get out alive with Bones before the mysterious prison warden does something terrible to Flash's only friend? This Amazing series of Real Minecraft Comics is the first of its kind - Including over 42 fully illustrated comic pages - A Minecraft Handbook that includes 12 activity quests to solve in order to find Herobrine's tomb and the Herobrine diary, making these truly Minecraft Interactive Adventures This Minecraft diary of our heroes has the look and feel of any of the best Marvel Comics with superheros based on the Minecraft mobs and characters you've come to love from the game as well as other Minecraft books. In these Minecraft Adventures, our hero Flash will be searching for the mysterious Herobrine with the help of a Minecraft villager named Bones and their mysterious rescuer named Angel. Along the way they'll run into many different Minecraft monsters, including zombies, wolves, an evil witch, skeletons, creepers, endermen, and the ender dragon. In order to complete their journey they must uncover hidden Minecraft secrets, mine and craft tools, build structures and set Minecraft traps in order to make it to the end of their quest and keep from being eaten or captured by Herobrine and his evil minions. What you expect from Minecraft Comics, Herobrine Comics and Herobrine Books will never be the same after reading these Amazing Interactive Adventures of Flash and his sidekick Bones. Make sure to download your Minecraft Handbook with 12 activity puzzles that go along with the story - Find the differences in the 2 Minecraft scenes - Solve the logic puzzle to find out who wins the fight - Answer questions about the story so you can follow the treasure map to Herobrine's tomb and the Herobrine Diary Minecraft Comics in the Flash and Bones series - #1 The Empty Tomb of Hero-brine - #2 Leetah the Wicked Witch - #3 Escape from Hero-brine's Minions - #4 Hero-brine's Mountain Prison - #5 The Enderman Zombie Potion - #6 The Wild West Frontier - #7 The Mystery of the Secret Stronghold - #8 The Demon Zombie Curse - #9 The Jungle Demon Agramon - #10 Agramon's Nether Fortress