Whether you're online, in a classroom, an office, a town hall—or just hoping to get through a family dinner with a stubborn relative—dialogue shuts down when perspectives clash. Heated debates often lead to insults and shaming, blocking any possibility of productive discourse. Everyone seems to be on a hair trigger.In How to Have Impossible Conversations, Peter Boghossian and James Lindsay guide you through the straightforward, practical, conversational techniques necessary for every successful conversation—whether the issue is climate change, religious faith, gender identity, race, poverty, immigration, or gun control. Boghossian and Lindsay teach the subtle art of instilling doubts and opening minds. They cover everything from learning the fundamentals for good conversations to achieving expert-level techniques to deal with hardliners and extremists. This book is the manual everyone needs to foster a climate of civility, connection, and empathy."This is a self-help book on how to argue effectively, conciliate, and gently persuade. The authors admit to getting it wrong in their own past conversations. One by one, I recognize the same mistakes in me. The world would be a better place if everyone read this book."  —Richard Dawkins, author of Science in the Soul and Outgrowing God

    As he sharpens his skills, he gains surprising insight into the daunting challengesaphysical, psychological, and intellectualathat pro athletes must master In Word Freak, Stefan Fatsis infiltrated the insular world of competitive ScrabbleA(R) players, ultimately achieving aexperta status (comparable to a grandmaster ranking in chess). Now he infiltrates a strikingly different subcultureapro football. After more than a year spent working out with a strength coach and polishing his craft with a gurulike kicking coach, Fatsis molded his fortyish body into one that could stand upabarelyato the rigors of NFL training. And over three months in 2006, he became a Denver Bronco. He trained with the team and lived with the players. He was given a locker and uniforms emblazoned with #9. He was expected to perform all the drills and regimens required of other kickers. He was unlike his teammates in some waysamost notably, his livelihood was not on the line as theirs was. But he became remarkably like them in many ways: He risked crippling injury just as they did, he endured the hazing that befalls all rookies, he gorged on 4,000 daily calories, he slogged through two-a-day practices in blistering heat. Not since George Plimptonas stint as a Detroit Lion more than forty years ago has a writer tunneled so deeply into the NFL. At first, the players tolerated Fatsis, or treated him like a mascot, but over time they began to think of him as one of them. And he began to think like one of them. Like the otherBroncosalike all elite athletesahe learned to perfect a motion through thousands of repetitions, to play through pain, to silence the crowdas roar, to banish self-doubt. While Fatsis honed his mind and drove his body past exhaustion, he communed with every classic athletic typeathe affable alpha male, the overpaid brat, the youthful phenom, the savvy veteranaand a welter of bracingly atypical players as well: a fullback who invokes Aristotle, a quarterback who embraces yoga, a tight end who takes creative writing classes in the off-season. Fatsis also witnessed the hidden machinery of a top-flight football franchise, from the God-is-in-the-details strategizing of legendary coach Mike Shanahan to the icy calculation with which the front office makes or breaks careers. With wry candor and hard-won empathy, A Few Seconds of Panic unveils the mind of the modern pro athlete and the workings of a storied sports franchise as no book ever has before.

    Yet she's never offered an introductory course on audio--until now.On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.Through traditional insights and her personal guidance, offered in 12 sitting sessions, Pema Chödrön will help you honestly meet and compassionately relate with your mind as you explore:The basics of mindfulness awareness practice, from proper posture to learning to settle to breathing and relaxation- Gentleness, patience, and humor--three ingredients for a well-balanced practice- Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises- Thoughts and emotions as "sheer delight"--instead of obstacles--in meditation"From my own experience and from listening to many people over the years, I've tried to offer here what I feel are the essential points of meditation," explains Pema Chödrön. Now this beloved voice shares with you her accessible approach--simple and down-to-earth while informed by the highest traditions of Tibetan Buddhism--on How to Meditate with Pema Chödrön.Running time: 5 hours, 45 minutes on 5 audio CDs

    Including exclusive interviews with Wenger, former and current players, family, colleagues, and observers from across Japan, France, and England, this completely authorized and definitive biography is a testament to his success and dedication in the field—and to the loyalty of players and fans. This incisive account of the man famous for bringing free-flowing soccer to "boring, boring Arsenal" reveals Wenger as a standout in an industry of disposable contracts and ruthless politics, and is essential reading for fans of the game.

    No modern coach, in any sport, understands that bet­ter than NFL veteran Tom Coughlin. He led the New York Giants to two Super Bowl vic­tories with his system of relentless preparation and old-school resilience. He teaches his players that you can never guarantee a win, but you can always earn the right to win—with focus, consistency, hard work, and anticipation of obstacles. And if you’ve earned the right to win, you can sleep soundly before a big game and take the field with confidence. Now Coughlin shares his best advice and anecdotes and shows how they apply beyond the gridiron. His philosophy focuses on mental preparation and con­sistency in the face of adversity. And his direct, honest wisdom can help leaders in any field rev up their own organizations. Coughlin’s lessons include:Using time efficiently, both in making and sticking to a schedule and planning for the long-termPreparing for unexpected opportunities and building flexibility into your game planPaying close attention to the details, because every piece of information is an advantage over the competitionEstablishing trust and open communication with your teamCoughlin illustrates his lessons with previously untold stories about prominent players like Eli Manning, Doug Flutie, and Michael Strahan. Earn the Right to Win can help you master a winning combination: preparation, smart decision making, and toughness in the face of adversity. It’s a powerful guide for leaders in any kind of organization.

    He's since talked with thousands of readers about the challenges they face in putting those ideas into practice. The problem, he's found, is that the complexity of modern life has created a false dichotomy between things that are "essential and hard," and things that are "easy and trivial." But what if the trivial tasks became harder and the essential ones became easier? If the important projects became enjoyable, while the trivial distractions lost their appeal entirely?In Effortless, McKeown offers proven strategies for making the most important activities the easiest ones. For example: - Streamline your process by mapping out the minimum number of steps. - Prevent problems later by solving them before they happen. - Let Go of perfectionism by finding the "courage to be rubbish." - Accelerate your learning by leveraging the best of what others know.By making the toughest tasks just a little bit easier, we can accomplish more of what matters, without burning out.

    In the book that Runner's World magazine called "the best training book," premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly the right intensity to become a faster, stronger runner.Choose from the red, white, blue, and gold programs to get into shape, target a race program, or regain conditioning after a layoff or injury. Race competitively with programs for 800 meters, 1500 meters to 3000 meters, cross country races, 5K to 15K, and half-marathon up to the marathon. Each program incorporates the right mix of the five training intensities to help you build endurance, strength, and speed, and Daniels' intensity point system makes it easy to track the time you spend at each level.The formula can be customized to your current fitness level and the number of weeks you have available for training, and it provides the perfect solution for short training seasons. Get the results you're seeking every time you lace up your shoes for a training run or race with the workouts and programs detailed in Daniels' Running Formula.

    Now, in a gripping work of narrative nonfiction, acclaimed reporter John Branch tells the shocking story of Boogaard's life and heartbreaking death.  Boy on Ice is the richly told story of a mountain of a man who made it to the absolute pinnacle of his sport. Widely regarded as the toughest man in the NHL, Boogaard was a gentle man off the ice but a merciless fighter on it. With great narrative drive, Branch recounts Boogaard's unlikely journey from lumbering kid playing pond-hockey on the prairies of Saskatchewan, so big his skates would routinely break beneath his feet; to his teenaged junior hockey days, when one brutal outburst of violence brought Boogaard to the attention of professional scouts; to his days and nights as a star enforcer with the Minnesota Wild and the storied New York Rangers, capable of delivering career-ending punches and intimidating entire teams. But, as Branch reveals, behind the scenes Boogaard's injuries and concussions were mounting and his mental state was deteriorating, culminating in his early death from an overdose of alcohol and painkillers.Based on months of investigation and hundreds of interviews with Boogaard's family, friends, teammates, and coaches, Boy on Ice is a brilliant work for fans of Michael Lewis's The Blind Side or Buzz Bissinger's Friday Night Lights. This is a book that raises deep and disturbing questions about the systemic brutality of contact sports—from peewees to professionals—and the damage that reaches far beyond the game.

    He won over fans nationwide with his wildly endearing antics such as talking to the ball---and throwing back the ones that "had hits in them"; getting down on his knees to "manicure" the mound of any cleat marks; and shaking hands with just about everyone from teammates to groundskeepers to cops during and after games. Female fans tried to obtain locks of his hair from his barber and even named babies after him.But The Bird was no mere sideshow. The non-roster invitee to spring training that year quickly emerged as one of the best pitchers in the game. Meanwhile, his boyish enthusiasm, his famously modest lifestyle, and his refusal to sign with an agent during the days of labor disputes and free agency made him such a breath of fresh air for fans that not only did attendance in Detroit increase---by tens of thousands---for games he pitched, opposing teams would specifically ask the Tigers to shuffle their rotation so Fidrych would pitch in their cities, too. A rare player who transcended pop culture, Fidrych was named starting pitcher in the All-Star Game as a rookie (the first of his two All-Star nods) and became the first athlete to appear on the cover of Rolling Stone magazine.Baseball researcher Doug Wilson delivers the first biography of this once-in-a-lifetime player. Through extensive interviews and meticulous research, the author recounts Fidrych's meteoric rise from Northborough, Massachusetts, to the big leagues, his heartbreaking fall after a torn knee ligament and then rotator cuff, his comeback attempts with the Tigers and in the Red Sox system, and one unforgettable night when The Bird pitched a swan song for the Pawtucket Red Sox against future star Dave Righetti in a game that remains part of local folklore. Finally, Wilson captures Fidrych's post-baseball life and his roles in the community, tragically culminating with his death in a freak accident in 2009.The Bird gives readers a long-overdue look into the life of a player whom baseball had never seen before---and has never seen since.

    He tackles five main skills (and picks up a few more along the way), choosing them for their difficulty to master and their distinct lack of career marketability--chess, singing, surfing, drawing, and juggling. What he doesn't expect is that the circuitous paths he takes while learning these skills will prove even more satisfying than any knowledge he gains.He soon finds himself having rapturous experiences singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica. Along the way, he interviews dozens of experts to explore the fascinating psychology and science behind the benefits of becoming an adult beginner. Weaving comprehensive research and surprising insight gained from his year of learning dangerously, Vanderbilt shows how anyone can get better at beginning again--and, more important, why they should take those first awkward steps. Ultimately, he shares how his refreshed sense of curiosity opened him up to a profound happiness and a deeper connection to the people around him. It's about how small acts of reinvention, at any age, can make life seem magical.

    He takes them to Chapel Street, where the club’s business is determined, and to America, where it is owned. He takes them into Anfield, where many of the most important moments are defined, and he takes them on to the pitches of the Premier League and the Champions League, as we revisit how Liverpool stormed their way to the top of the Premier League this season.

    Becoming Bulletproof means transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras—former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor—demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you. Poumpouras shows us that ultimately true strength is found in the mind, not the body. Courage involves facing our fears, but it is also about resilience, grit, and having a built-in BS detector and knowing how to use it. In Becoming Bulletproof, Poumpouras demonstrates how to heighten our natural instincts to employ all these qualities and move from fear to fearlessness.

    But how about Alex Rodriguez, Jeter's teammate, former American League MVP, and probable future Hall of Famer? Many would argue he's even better than Jeter. And what about Jeter's seemingly unassailable status as one of the greatest Yankees of all time? Such discussions highlight one of the great joys of being a baseball fan: arguing over who's really great and who falls just short, who doesn't get the respect he deserves and who gets too much. In other words, who's overrated and who's underrated. In The Stark Truth, baseball analyst, writer, and researcher Jayson Stark of ESPN considers the entire history of professional baseball and picks the most overblown and underappreciated players in the history of the game. His results, based on extensive research using both traditional and more modern methods of evaluating baseball players and performance, are provocative, entertaining, and go a long way toward settling many of baseball's most persistent debates. No book can hope to settle every baseball argument, but The Stark Truth: The Most Overrated and Underrated Players in Baseball History takes one of baseball's most enduring debates and provides some compelling and stunning clarity.

    I am a hooligan...there I've said it...I'm a hooligan. And, do you know why? Because that's my f**king job.'In 1995, a film called I.D., about an ambitious young copper who was sent undercover to track down the ‘generals’ of a football hooligan gang, achieved cult status for its sheer brutality and unsettling insight into the dark and often bloody side of the so-called beautiful game.The film was so shocking it was hard to believe the mindless events that took place could ever happen in the real world. Well, believe it now...Almost twenty years on, the man behind the film has explosively revealed that the script was largely a true story. That man, James Bannon, was the ambitious undercover cop. The football club was Millwall F.C. and the gang that he infiltrated was The Bushwackers, among the most brutal and fearless in English football. In Running with the Firm, Bannon shares his intense and dangerous journey into the underworld of football hooliganism where sickening levels of violence prevail over anything else. He introduces you to the hardest thugs from football’s most notorious gangs, tells all about the secret and almost comical police operations that were meant to bring them down, and, how once you’re on the inside, getting out from the mob proves to be the biggest mission of all.A disturbing but compelling read, this is the book that proves fact really is stranger than fiction.

    But retirement didn't suit the man who was once king, and at the advanced age of thirty-eight Michael Jordan set out to reclaim the court that had been his dominion. When Nothing Else Matters is the definitive account of Jordan's equally spectacular and disastrous return to basketball. Washington Post writer Michael Leahy reveals the striking contrast between the public Jordan and the man whose personal style alienated teammates and the Washington owner who ousted him.