Designed as a field textbook for the NOLS wilderness first aid curriculum, it helps train outdoor leaders to prevent, recognize, and treat common medical problems and to stabilize a severely ill or injured patient for evacuation. A vital resource for outdoor enthusiasts, this book covers fundamental topics in first aid--patient assessment, shock, soft tissue injury, burns, fractures and dislocations, and chest, head, and abdominal injury. It explains how to handle environmental problems posed by heat, cold, water, altitude, and poisonous plants and animals. Also discussed are issues related to expedition medicine as well as leadership, teamwork, and communication for rescue groups. While risk can be minimized through good judgment, skills, and experience, being prepared for emergencies in the wild is an essential component of good outdoor leadership.

    From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic.In this follow-up to Epic Bike Rides and Epic Drives, we share our adventures on the world’s best treks and trails. Epic Hikes is organised by continent, with each route brought to life by a first-person account, beautiful photographs and charming illustrated maps. Additionally, each hike includes trip planning advice on how to get there, where to stay, what to pack and where to eat, as well as recommendations for three similar hikes in other regions of the world.Hikes featured include:Africa the Middle East:Cape Town’s Three Peaks (South Africa) Kilimanjaro (Tanzania) Camp to Camp in South Luangwa National Park (Zambia) Americas:Angel’s Landing, Zion National Park (USA) Skyline Trail, Jasper National Park (Canada) Concepción volcano hike (Nicaragua) Asia:8(more...)0206With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet's Epic Hikes of the World will inspire a lifetime of adventure on foot. From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey featured is truly epic.0802"As a librarian, I adore beautiful books and this guide is beautiful inside and out."Forbes201808010802"The book is beautifully illustrated and makes a perfect coffee table book for yourself or the aspiring adventurer in your life. It will give you just enough detail to whet your appetite and help you kickstart your next adventure."SoCal Hiker201808010802"Whether it's Cape Town's Three Peaks, Jasper National Park's Skyline Trail or Gubeikou to Jinshanling on the Great Wall, you're sure to be inspired."National Post201808010802"The hiking enthusiasts in your life will love having the all-in-one-place scoop on California's Lost Coast Trail, Boston's Freedom Trail, Italy's Path of the the Gods, and many, many more bucket-list-worthy hiking destinations."Sierra Club201808010802"This book will have you poring over the pages dreaming up your next adventure."Aspen Daily News201808010802"Coffee table books like this are a great way to daydream about exploring places you may not have ever considered. This particular book also has the distinction of having beautiful photography and artwork and the fantastic storytelling you'd expect from a Lonely Planet guide."Modern Hiker201808010802"The latest in their popular Epic series, the travel guide experts lay out 200 of the most awe-inspiring hikes on earth. From the Na Pali coast to the Sacred Valley, these are the hikes that cause jealousy among the outdoorsy social media set. Gift it with a new pair of hiking books for a hint-hint that will turn into a win-win."Peter Greenberg2018080199MY0403069781787014176.jpgLonely Planet01Lonely PlanetIE042018080101WORLD01266mm02206mm0326.5mm081.38kg20250731Grantham Book ServicesAD AE AF AL AM AO AT AX AZ BA BD BE BF BG BH BI BJ BN BT BW BY CC CD CF CG CH CI CM CN CV CX CY CZ DE DJ DK DZ EE EG EH ER ES ET FI FO FR GA GB GE GG GH GI GM GN GQ GR GW HK HR HU ID IE IL IM IN IO IQ IR IS IT JE JO JP KE KG KH KM KP KR KW KZ LA LB LI LK LR LS LT LU LV LY MA MC MD ME MG MK ML MM MN MO MR MT MU MV MW MY MZ NA NE NG NL NO NP OM PH PK PL PS PT QA RE RO RS RU RW SA SC SD SE SG SH SI SJ SK SL SM SN SO SS ST SY SZ TD TG TH TJ TL TM TN TR TW TZ UA UG UZ VA VN YE YT ZA ZM ZW20100124.99GBP

    If you or someone you know is discontented, distressed, or downright disturbed, maybe the Great White North is right for you, eh. But how much do you really know about Canada? Can you do a job that Canada needs (do you play hockey, drill for oil, or make poutine?)? Can you identify the best Canadian province for your lifestyle (lots of tundra or just some tundra?)? Can you master the proper pronunciation of "sorry"? What strange wizardry is the Canadian government? Is maple syrup acceptable substitution for currency? At long last, How to Move to Canada can help make your vague threat into a cold Canadian reality. This book is also full of activities such as: Color the flag of your new homeland Match the strange Canuck dialect with their local definitions And more! PLEASE NOTE: This is a humor book. It won't really help you emigrate. Rather, it's a subversive mix of real information on the Great White North plus a hilarious look at all the reasons why you won't like it there any better — and why they probably won't have you anyway.

    Few are both.On the afternoon of 13 July 1977, having become the first climbers to reach the summit of the Ogre, Doug Scott and Chris Bonington began their long descent. In the minutes that followed, any feeling of success from their achievement would be overwhelmed by the start of a desperate fight for survival. And things would only get worse.Rising to over 7,000 metres in the centre of the Karakoram, the Ogre – Baintha Brakk – is notorious in mountaineering circles as one of the most difficult mountains to climb. First summited by Scott and Bonington in 1977 – on expedition with Paul ‘Tut’ Braithwaite, Nick Estcourt, Clive Rowland and Mo Anthoine – it waited almost twenty-four years for a second ascent, and a further eleven years for a third. The Ogre, by legendary mountaineer Doug Scott, is a two-part biography of this enigmatic peak: in the first part, Scott has painstakingly researched the geography and history of the mountain; part two is the long overdue and very personal account of his and Bonington’s first ascent and their dramatic week-long descent on which Scott suffered two broken legs and Bonington smashed ribs. Using newly discovered diaries, letters and audio tapes, it tells of the heroic and selfless roles played by Clive Rowland and Mo Anthoine. When the desperate climbers finally made it back to base camp, they were to find it abandoned – and themselves still a long way from safety.The Ogre is undoubtedly one of the greatest adventure stories of all time.

    Exploring along those beaches offers encounters with myriads of plants, animals, minerals, and manmade objects--all are covered in this comprehensive guide with descriptive accounts of 822 items, 983 color images, and 431 maps. Beginning with the premise that beaches are themselves alive, this guide to the natural history of Florida beaches heralds the living things and metaphorical life near, on, and within the state's sandy margins. It is organized into Beach Features, Beach Animals, Beach Plants, Beach Minerals, and Hand of Man. In addition to being an identification guide, the book reveals much of the wonder and mystery between dune and sea along Florida's long coastline.

     When eleven men perished on the slopes of K2 in August 2008, it was one of the deadliest single events in Himalayan climbing and made headlines around the world. Yet non of the surviving western climbers could explain precisely what happened. Their memories were self-admittedly fogged by exhaustion, hypoxia, and hallucinations. The truth of what happened lies with four Sherpa guides who were largely ignored by the mainstream media in the aftermath of the tragedy, who lost two of their own during the incident, and whose heroic efforts saved the lives of at least four climbers. Based on his numerous trips to Nepal and in-depth interviews he conducted with these unacknowledged heroes, the other survivors, and the families of the lost climbers, alpinist and veteran climbing writer Freddie Wilkinson presents the true story of what actually occurred on the "savage" mountain. This work combines a criticism of the mainstream press's less-than-complete coverage of the tragedy and an insightful portrait of the lives of 21st-century Sherpas into an intelligent, white-knuckled adventure narrative.

    Customize your trip with simple planning tools • Top experiences & attractions • Practical advice for getting around • Easy-to-read color regional mapsExplore the Portland, Seattle, British Columbia and beyond • Discerning Fodor’s Choice picks for hotels, restaurants, sights, and more • “Word of Mouth” tips from fellow Fodor’s travelers • Illustrated features on whale-watching, wineries, and Pike's Market Place • Best open-air adventures, local breweries, and regional cuisineOpinions from destination experts • Fodor’s writers reveal their favorite local haunts • Revised annually to provide the latest information

    It contains meticulous trail descriptions that range from comfortable strolls for families to difficult treks for those looking for a challenging workout. Extensive key-at-a-glance information makes it easier to choose a hike based on length, difficulty, or scenery. A helpful list of hikes in the front of the book highlights those with special interests — best hikes for children, scenic hikes, hikes good for wildlife viewing, best hikes for runners, and more. Each hike report includes commentary on trailside geology, flowers, and wildlife. Historical notes provide fascinating details about early miners, trailblazers, the Pony Express, and Mormon pioneers. Whether lacing up boots, stepping into sneakers or strapping on snowshoes, Salt Lake City is a premier destination for outdoor adventure.

    Now exhaustively updated to offer a more complete view of backpacking today, it covers the latest developments in gear—such as Global Positioning Systems and ultralight hiking equipment—first aid, and Leave No Trace comping, and includes a chapter devoted to outdoor leadership resources and basics. Beginners and experienced hikers alike will find this book indispensable for trip planning strategies and also as a quick reference on the trail for:BACKCOUNTRY SKILLS—how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more--illustrated with more than 100 line drawings.TRICKS OF THE TRAIL—time-tested practical lessons learned along the wayGOING ULTRALIGHT—downsizing suggestions for those who want to lighten upEvery traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.

    Everest in May1963 - published to coincide with the climb's 50th anniversary- - combinesriveting adventure, a perceptive analysis of its dark and terrifying historicalcontext, and revelations about a secret mission that followed. In the midst of the Cold War, against the backdrop of the Bay of Pigs fiasco, the space race with the Soviet Union, and the quagmire of the Vietnam War, a band of iconoclastic, independent-minded American mountaineers set off for Mt. Everest, aiming to restore America's confidence and optimism. Their objective is to reach the summit while conducting scientific research, but which route will they take? Might the Chinese, in a public relations coup, have reached the top ahead of them? And what about another American team, led by the grandson of a President, that nearly bagged the peak in a bootleg attempt a year earlier? "The Vast Unknown "is, on one level, a harrowing, character-driven account of the climb itself and its legendary team of alternately inspiring, troubled, and tragic climbers who suffered injuries, a near mutiny, and death on the mountain. It is also an examination of the profound sway the expedition had over the American consciousness and sense of identity during a time when the country was floundering. And it is an investigation of the expedition's little-known outcome: the selection of a team to plant a CIA surveillance device on the Himalayan peak of Nanda Devi, to spy into China where Defense Intelligence learned that nuclear missile testing was underway.

    This story of a fascinating landscape is told in an engaging style that nonscientists will find inviting. The story’s end, however, remains a mystery yet to be solved.

    In September 2016, they experienced the trip of a lifetime with 14 friends and a crew of 10 while traveling in wooden dories through the canyon. Dories, Ho! is a story of their adventure and discovery. Similar to their first travel memoir Dear Bob and Sue, this book is as much about their relationship as it is their fantastic trip. Matt and Karen’s quirky writing style is both humorous and irreverent. It’s fun, laugh out loud, and an easy read. While not intended to be a traditional guidebook, anyone contemplating a river trip through the Grand Canyon will benefit from this firsthand account. The reader will feel as if they’ve traveled with the authors on their journey to and through Grand Canyon National Park. If you are looking for a story that will make you laugh and inspire you to get out and see our incredible national parks, Dories, Ho! is for you.

    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P

    For five months I hiked through the California desert, the snows of the Sierra Nevada, and the Cascade Mountains of Oregon and Washington. My goal was to succeed in an epic challenge: to hike 2,650 miles and reach Canada before the October snows. It was an unforgettable summer of sunrises, river crossings, and high mountain passes; of physical and mental challenges and peaceful wilderness camps under the stars. In the fall colors of September I reached the border of Canada.This is the story of my thru-hike.