Regularly pricedat $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.The ketogenic diet is a very effective weight loss tool shown to improve diseases such Alzheimer's, Parkinson's, epilepsy and even cancer.How does it work? Very simply said, when you eat a very low carbohydratediet, your body switches its energy sources from glucose and insulin toketones.When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.To reach full-blown ketosis and reap all the benefits of this amazing fat loss diet, many people assume that merely cutting back on the carbs is enough. It isn't.A low carbohydrate diet is only one component of the Ketogenic Diet.There is actually some very complicated biochemistry your body goes through when your body begins using ketones as your main fuel source.Although reaching ketosis itself is not complicated, there are a lot of commonmistakes and misconceptions that prevent people from reaping its full benefits.If you’ve fallen victim to any of these errors, it’s time to change that. Don’t turn away from ketogenic because ‘it didn’t work for you’ … because it does WORK!Hundreds of thousands of people can attest to that.The key is knowing how to get it working for you.In Ketogenic Diet Mistakes You Wish You Knew, you'll discover all the pitfallsholding you back from becoming your leanest, healthiest self.Imagine being able to turn your body into a fat burning furnace at will, while also reaping the rewards of overall healthand disease treatment.If you're thinking about trying the ketogenic diet or you are already on it, this book is an absolute MUST. Here Is A Preview Of What You'll Learn... What role calories play in the overall Keto diet plan. Why your breath is more accurate at determining ketosis than ketostix Why most people get 'low carb flu' and how to combat it. The number one reason you are not able to maintain ketosis. This specific fat you need to consume on a ketogenic diet that most people overlook. The TRUTH about how long you should follow the keto diet. The most effective training exercises to do on while in ketosis and which ones to avoid. And Much, much more! Download your copy today!Take action today and download Ketogenic Diet Mistakes You Need To Knowfor a limited time discount of only$2.99 cents!

    Fame, fortune, adoration. Well, apart from one thing—her bodyguard. Brooding Blake has been by her side through thick and thin, remaining a loyal friend throughout her climb to fame. But friendship isn’t enough for Ebony. Unfrotunately, it doesn’t look like their relationship is ever going to change. Until Walker enters their lives. Following several threats—the last being a message written in blood—Blake makes the decision to bring in fellow bodyguard—and best friend, Walker. Both men are determined to protect Ebony no matter what. When the outgoing, sexy Walker draws her attention, she discovers she doesn't desire just Blake anymore. But is there any future for her with either man? And if they turn their attentions to their sexy client, will they be able to protect her from her crazed stalker? Content warning: This story contains MMF menage content and some light BDSM.

    Three women become friends when working in their local picture house. When life is so tough for everyone, a trip to the pictures is the perfect way to escape, to dream of romance and hope for the good things peace will bring.It is 1943 on England's war-weary south coast where the conflict seems never-ending. After the heartache of the previous year, Connie Baxter now appears to have everything a girl could want. There is Ace, a man who loves her. She enjoys an enviable lifestyle despite the deprivations of war. She has friends and a job she adores as an usherette at the Criterion cinema. But appearances can be deceptive and Connie is struggling in more ways than one.Then, to compound Connie's problem, her nemesis, Cousin Marlene, returns home. Secrets come to light, revealing jealousies that could shatter Connie's world once more, and Connie realizes that Ace isn't the man she thought he was.In the darkest days of war, the glamour of movies and their stars can lift the bleakest of moods, while friends make the good times better and the bad times bearable.

    He had a successful business, great friends and an amazing wife. So, imagine his surprise when he comes home one night to overhear his wife telling her friends that their sex life was fine. Now, it's not like he needed a blue ribbon pinned on his...uh, manhood for a job well done, but fine?? The more Marcus dwells on his wife's less than stellar descriptive of their sex life, the more he realizes just how blind he's been for the past 15 years. Emily Maxwell thought her life was better than most. She had a great job, kickass friends and an amazing husband. So what if her marriage lacked passion and up-against-the-wall sex. She had a successful husband who loved her and treated her like a gem. A squeaky clean, sparkling gem. A super clean gem that never had up-against-the-wall sex. After a night of failed shower sex, Marcus confronts Emily about their fine sex life and he ends up with more than he bargained for. But no matter their issues, Marcus will stop at nothing to prove to Emily that 'fine' is just not acceptable.

    From their first encounter, Cruz “The Butcher” Merada and Zafira Wilder’s meticulously laid plans were shot to hell.He’s a charmingly persuasive player, a keeper of sinful promises, who’s used to getting what he wants. She’s resilient, determined, and nobody’s pushover. They know a relationship between them would never work; However, it’s only a matter of time before they risk giving in to their desires. Soon, they’re spiraling out of control in a tangled web of heartstrings and treachery.If they’re smart, they’ll call it quits, and walk away before someone gets hurt; Or, just maybe, Cruz and Zafira will be brave enough to confront their fears and fight for what’s inevitable between them - love.

    Southern California Novelist Todd Easterling, discovered by New York's Jay Garon-Brooke Agency (of John Grisham fame), weaves a well-written, character-rich story with cinematic potential.With a topic right out of today's headlines, this story follows Tom Lassiter in a fast paced race to separate facts from propaganda, and ends in a heart stopping glimpse of the new world we live in and threats posed by rogue states set on nuclear weapons development.On his journey, Tom finds friendship and loyalty with his sidekick from The Washington Post, and unexpectedly develops a romantic interest while interviewing key players behind the scenes.The book might be compared to an early Tom Clancy type story (such as The Hunt for Red October) or Harrison Ford type thriller movie involving espionage and covert government actions (Air Force One), yet relationships and suspense play a stronger role in The First Witness. Never delving too deep into technical details to avoid a pure military thriller, the story focuses on uncovering clues, determining who is involved and trying to avoid capture before getting the story out. In the end, Tom Lassiter finds himself and the United States in a mission to fix what he admittedly and inadvertently help set in motion.

    It is also wildly inappropriate for young children. Parents: Consider yourselves warned! "This book is disgusting, I want nothing to do with it." -- my son's sixth grade teacher. "You ought to be ashamed of yourself." -- old lady in parking lot. "Don't use your name and don't tell any of my friends." -- my mother. "..." -- twelve-year-old boy. (He couldn't speak. He was too busy laughing.)

    Those words drove Caleb Knight from his bed and across town well before sunrise. Find my sister. She isn't answering her phone. There were many reasons a woman like Grace didn't answer her phone before dawn. He could only imagine the look on her face when he dragged her from her bed. With a shake of his head, Caleb stepped out of the car. Then he heard her scream.

    She’s everything he wants in a woman; gorgeous, generous, warm and she makes him smile every time he sees her. Unfortunately, she’s also his best friend’s little sister aka seriously off limits. He can’t have her. That is until heartbreak and drinking together leads to one unforgettable night of passion. Lex has an empire to run and a friendship to keep… so why can’t he get Freddie off his mind. She’s the one woman he shouldn’t want… so why can’t he forget how right she feels in his bed? Or how much he wants her there, not just for one night but forever? Being together might be against the rules… but being apart is impossible.

    It isn’t just one city, one country, it is global. While experts believe a virus will eventually bring about mankind’s demise, there is no planning for the one that brings the world to its knees. A terrorist cell releases a computer virus which infects the defense and missile guidance systems of every technological country across the globe. They hold the world hostage. ‘Meet our demands or face the launch of every nuclear weapon.’ While leaders rush to end the siege, Henny Edwards focuses on a strategy. She takes no chances and immediately starts to plan. She is aware that her lack of survival skills and knowledge are a hindrance, but she does all that she can, in a short span of time, to be prepared. No matter the cost or sacrifice she vows she will protect her daughter, keeping her alive and safe above all else. As the hours and minutes tick away, the launch of over three thousand warheads across the world seems inevitable. Even for as much as Henny plans, things go awry. Evacuation seems hopeless and Henny and her daughter are far too close to ground zero. Faced with choices, Henny must find a balance between what is right and wrong, what is surviving or just living, and between protecting a child and preserving her humanity. This title is a stand alone novel.

    I'm the collateral. It wasn't supposed to be like this. My life was simple. Carefree. Mundane. I thought I knew everything about my past...and about my father. That was before he stormed in. Beautiful and strong, I knew immediately he was trouble. But I didn't think he was deadly. I was wrong. A man like him gets what he wants...and he wants me. Not just for one month, but for forever.

    This collection of hilarious memories tells the truth about motherhood in all of its sleep-deprived, frazzled glory. No judgement, no impossibly high standards, no perfect day – just real life and a whole lot of chaos that every experienced, new or soon-to-be parent will relate to. Embarrassing mistakes, disastrous summer holidays, childhood milestones, tear-jerking nativity plays, eight bouts of chickenpox and that time when a three-year-old superhero locked himself in a toilet... this is one imperfect mum's tales of the ups, downs and unforgettable moments of parenthood.

    Now, she’s a middle-aged millionaire, grieving the loss of her family. The only living relative she has left is her smothering younger sister. May’s sanity is already threatened when tensions rise, so she sets out to find solitude in Florida. However, life has other plans for her. Animal encounters, unlikely friendships, sisterly squabbles and hilarious scenarios take May on an unforgettable journey from the depths of grief to a new life. But, will she embrace it?

    Bestselling author Amy Cummings is back, taking readers to Texas once more with a sassy submissive and two hot, sexy, bossy cowboy Daddies! Katelyn “High Plains, Texas is the last place I want to go. I’m a big city girl now. Dallas is my home. I have a life. A career. Even a boyfriend. Okay, so he’s my jerk boss and I’m not even sure why I’m dating him, but still—I don’t want to go back to that tiny Panhandle town. My Uncle Jessup died, leaving me his ranch. He was trying to take care of me, but damn, he majorly complicated my life! Because back in High Plains are those two cowboys. The two I never want to see again. The two that fought over me. The two that couldn’t even be in the same room together. The two I couldn’t choose between all those years ago. The two I fell in love with. And the two I’ll have to confront as I go back to that beautiful, rugged land. Something tells me my life is never going to be the same." Logan “I’ve spent every day of the past few years dreaming of the moment my baby girl would come home. Dying to hold her in my arms once more. And during that time, I bonded with the man I used to hate. The rival who loves Katelyn as much as I do. She doesn’t think it will work. But we’re going to show her how wrong she is. She is our baby girl. She just doesn’t realize it yet.” Cole “Logan and I let that sweet girl slip away once before. It won’t happen again. She’s been living that big city life in Dallas, running herself ragged and hiding from her true nature. But we know what is best for her. And we’re going to see to it that she settles down and lives the life she was meant for. A life provided by her Daddies. She’s our sweet little girl. She isn’t getting away this time.” Katelyn Hits Her Stride is a steamy, MFM romance with plenty of pulse-pounding action. It features bossy, sexy cowboys who are completely devoted to their sweet little girl. It is a DDlg story with some elements of Age Play. It is the first in an all-new series but is a standalone story. If features some characters from Adaline Goes for Broke but is not a sequel. For mature readers only. Have fun, Cuties!

    Using her infectious joy, she was determined to soften the heart of her new employer, Mr. Cole, and to bring warmth and cheer to his cold Aspen home. New to Aspen, Chloe was resolute to start fresh, shaking off a past relationship betrayal. She saw the Cole assignment as her ticket to establish herself professionally, and despite the magnetic lure of Mr. Tall, Dark, and Delicious, she knew to keep her distance. For real estate mogul, Elias Cole, a broken heart had vetoed celebrating Christmas for years. More Scrooge than Kris Kringle, he was desperate for help so he hired Chloe Craig to bring the once-loved Christmas joy to his home. But when his personal life fell apart, he needed more than a decorator. He needed a miracle, and her name was Chloe. Sometimes desire is simply too irresistible to give into, and attraction too hard to ignore. While some girls get presents for Christmas, others get Cole. Could a little Cole for Christmas be Chloe’s wish come true?