This work recounts his time inside one of Britain's toughest prisons following the incident: the squalor, violence, noise, stench, brutality, drugs and danger.

    Big Ang has rules to live by for beauty, food, family, friendship, and more. Here she is . . . ON HER KILLER BOOBS: I was on vacation with my family in the Catskills when out of nowhere, this bat flies right into my chest and then falls splat on the ground. Turned out, he died on impact. ON FAMILY TRADITIONS: Every Sunday, we do a feast for fifteen to twentyfive people. Last week, we went through seventy-five meatballs. Even by my family's standards, that's a lot of balls. ON DIETING: Swearing off lasagna to lose weight? You might fit into smaller jeans. But you're still the same person-- except hungrier and bitchier. ON HOBBIES: Would I rather cook for people or have sex? No hard-and-fast rule there. But I will say this: Cooking is "always "satisfying.

    In fact, she may even be a lot like you. In her fast-moving world, she might be called on as a friend, coworker, daughter, girlfriend, confidante, brat, cynic, or domestic-goddess-in-training. She's willing to juggle pretty much anything that gets thrown her way, but the one label she simply won't embrace is ma'am.Like so many bright-eyed college graduates before her, Mitchael begins her twenties armed with the conviction that the world is hers for the taking. And she discovers that it is, mostly—only no one told her just how often she’d have to pick herself up off the floor along the way.Written for every woman who’s experienced the ups and downs of trying to figure out who you’re really meant to be, Just Don’t Call Me Ma’am is a story of one woman and the choices that add up to be her twentysomething life—and of how sometimes you have to remember where you came from before you can figure out where you’re going.

    Police arrive on the doorstep of your house, 25 Cromwell Street, with a warrant to search the garden for the remains of your older sister you didn't know was dead. Bones are found and they are from more than one body. And so the nightmare begins. You are the daughter of Fred and Rose West.'Mae, I mean this ... I'm not a good person and I let all you children down ...' Rose West, HM PRISON DURHAMIt has taken over 20 years for Mae West to find the perspective and strength to tell her remarkable story: one of an abusive, violent childhood, of her serial killer parents and how she has rebuilt her life in the shadow of their terrible crimes.Through her own memories, research and the letters her mother wrote to her from prison, Mae shares her emotionally powerful account of her life as a West. From a toddler locked in the deathly basement to a teen fighting off the sexual advances of her father, Mae's story is one of survival. It also answers the questions: how do you come to terms with knowing your childhood bedroom was a graveyard? How do you accept the fact your parents sexually tortured, murdered and dismembered young women? How do you become a mother yourself when you're haunted by the knowledge that your own mother was a monster? Why were you spared and how do you escape the nightmare?

    After they were jailed in 1969 for thirty years for murder, Pearson's biography The Profession of Violence enjoyed a cult following among the young and was said to be the most popular book in H.M.'s prisons, after the Bible. Ron died in 1995. Reg followed him five years later, and both of their funerals drew crowds on a scale unknown for film stars, let alone for two departed murderers. Since then, far from fading with their death, public fascination with the twins has never flagged. Their clothes and memorabilia are sold at auction like religious relics. Ron's childlike prison paintings fetch more money than those of many well-known artists. And people still refer to them like popular celebrities. Why? This is the question Pearson asked himself, and over the past three years he has been re-examining their history, unearthing much previously unknown material, and has come to some fascinating conclusions. The Immortal Murderers reveals new facts about the Krays' tortured relationship as identical twins; a relationship which helped predestine them to a life of crime; a relationship that made them utterly unlike any other major criminals. Pearson has discovered two new and unsuspected murders, along with fresh light on the killings of George Cornell and Jack 'the Hat' McVitie. There are facts about the twins' obsession with publicity, and how far this made them 'actor criminals' murdering for notoriety. Most riveting of all are the chapters which reveal how Ron Kray caused a major sexual scandal in which a prime minister, together with other leading politicians, condoned the most outrageous establishment cover-up in British politics since the war. The Immortal Murderers contains many more surprises, but the one thing that emerges is that the Kray twins were not only stranger but also far more important than anyone ever suspected. Fascination with them will forever remain; they will never lose their role as the immortal murderers.

    One day… I wanted to explore the US in an RV. One day… I wanted to backpack in a foreign country. None of these things were happening because it seemed impossible to fit big adventures into a nine-to-five life. Until one day it hit me. One day was not just going to happen. I had to start taking the steps to make it happen and figure out how to fit it in. I got on the internet and searched for something to inspire me. I found the Becoming Ultra project. And thus began my journey to running a 50 mile race.

     Although initially drawn to Italy for its art, architecture, and Vogue, often described in other books, it is evident that still lifes and stilettos do not hold this author’s attention as much as living people do. The author’s open, sympathetic viewpoint captures the characters’ quirky charm and the local color. Although you wouldn’t call this a philosophical book, how the author observes and deals with individuals and situations in her life shows that she follows her own philosophy, one that is worth looking into. While the author is not so naïve as to think that all Italians’ lives flow as smoothly as their olive oil, she has not met anyone in Italy who is bitterly disappointed with life. So pour yourself a glass of Italian wine, add a dose of accordion music, and spend some time in Ivanka Di Felice’s Italy. This book can be read as a stand-alone or feel free to tag along for more laugh out loud adventures in Italy by reading A Zany Slice of Tuscany and Zany Renovations. THIS IS NOW ONE OF MY FAVORITE BOOKS. Italy without FAMIGLIA isn't really Italy! - Whistlers Mom TOP 500 REVIEWER If you enjoy ex-pat stories, you've probably read a pile of books by people who've moved to Italy. They marvel at the ancient wonders. They do battle with horrendously complicated Italian bureaucracy. They agonize over tardy repairmen. They spend most of their time with other ex-pats, but have cute stories to tell about the natives and they ALL consider themselves experts on Italian life. These people know NOTHING! Italian life is about family and this author knows all about Italian families because she married into one. Her handsome husband was born in Canada to Italian parents. Then he married a woman who was in love with him and with the idea of living in Italy and slowly she chipped away at his resistance until he agreed to move to his ancestral village. And there she meets the FAMIGLIA - an assortment of grandparents, uncles, aunts, and cousins who believe that Italy is the ONLY place to live and that there can never be too much food or wine or too many loud, crowded family gatherings. Eventually the young couple relocates to Tuscany and their adventures continue as they locate a house, buy a car, get to know the neighbours, seek work, and (of course) entertain visiting relatives. This is the true Italy.No matter how much you've read about Italy and Italians, this will be a real eye-opener and you'll have to stop so often to laugh that it will take you much longer to read than you anticipate.

    And now, for the first time anywhere, he tells you how he does it -- and how you can, too. Making The Game -- Triple H's Approach to a Better Body is Triple H's verbal and visual blueprint for building your body. He discusses how "a Jones for bodybuilding and a love for wrestling" morphed a skinny, 135-pound fourteen-year-old into one of the biggest Superstars in World Wrestling Entertainment. But be warned -- the "Cerebral Assassin" has two words for anyone who's not serious about the craft: "Complacency sucks!" He's spent the past twenty years living by the philosophy that training results in improved strength and conditioning, self-discipline, and an ability to focus on setting goals. This book isn't for pantywaists who'd rather exercise their egos. Triple H had help along the way. He didn't get to be "that damn good" without the support of a loving family. And over the years several bodybuilders (including world-renowned trainer Charles Glass) worked with him to develop the best training regimens. Their advice, plus hardcore commitment, helped Paul Levesque survive "The Hard Way In" through Walter "Killer" Kowalski's wrestling school and become "Terra Rising" in Kowalski's International Wrestling Federation; enabled him to adjust to a difficult life on the road as "the French guy" in World Championship Wrestling; and gave "Hunter Hearst-Helmsley" the self-assurance he needed to succeed. Making The Game breaks down and demonstrates the split-training workout program Triple H has embraced to achieve new levels of success in sculpting his body. Between drilling you with reps and sets, he relates how training gave him the inner strength to shoulder the brunt of a controversial "Curtain Call" in the ring and, later, to elevate his position with Stone Cold Steve Austin and The Rock as one of the "Big Three" in WWE. Relive the fateful Raw events of May 2001 that left Triple H with a torn quadriceps muscle. Then you too can feel "The Triple H Burn," the series of exercises he endured through nine months of physical therapy so he could resume his wrestling career. Besides offering the lowdown with step-by-step exercises for both novice bodybuilders and those looking to radically advance their workout, Making The Game weighs in on the science behind progressive-training resistance and rest-pause techniques; the significance of exercise form over volume; the truth behind achieving "six-pack abs"; the dangers of overtraining and "skullcrushing" exercises that risk injury; and how creativity can go a long way in your workout. Triple H sees it as his mission to provide the guidelines for you to follow in the months and years ahead. And if there's one thing he knows how to do, it's succeed. It's time to stop playing The Game...and time to start Making The Game.

    This chronicle of life in the skin trade follows the meteoric rise of Stacey Keith, a girl scarcely out of her teens whose eye-popping assets launch her from wet T-shirt contests to the catwalks of Houston, strip bar capital of the world. Almost overnight, she is discovered by a famous porn star, who Svengalis her onto the pages of Playboy, Penthouse, and dozens of other men’s magazines. While strutting her stuff onstage and across the country, Stacey makes the fateful decision to head to Hollywood. She’s got everything a girl could want: fame, attention, endless piles of cash...but no idea what awaits her. With Internet porn overtaking men’s magazines, everyone from her Mafia-boss road manager to her smarmy talent agent pressures Stacey to do more than just flash her flesh. Uber-boob filmmaker Russ Meyer verbally abuses her; rocker Don Henley tries to use her. Yet through it all, from the warped misogyny of Playboy to the S&M dungeons of the Pacific Palisades, Stacey’s dark, self-deprecating humor will leave you laughing, crying and rooting for her at every step of the way.

    . . and he still hasn’t walked off. In six decades as a player, assistant coach and the head man on the bench for Syracuse University’s basketball program, Boeheim is synonymous with the blood and thunder of East Coast hoops. In Bleeding Orange, Boeheim recounts for the first time all of the pleasures and perils of a career spent battling “The Beasts of the Big East,” the NCAA and his own fear of failure.The son of a funeral director, Coach Boeheim has always been full of life, and his combative nature helped ignite what was arguably the most fascinating and competitive college basketball conference ever—the Big East of the 1980s. Boeheim’s battles with fellow coaches Big John Thompson of Georgetown, roly-poly Rollie Massimino of Villanova, feisty Jim Calhoun of Connecticut and beloved Louie Carnesecca of St. John’s turned the Big East into the best show in college basketball.Combining a real time, inside-the-program account of the 2013–14 season—Syracuse’s first in the ACC—with a narrative of his most cherished memories of coming-of-age on the Syracuse campus and of coaching two Olympic gold medal–winning teams, Bleeding Orange is a must-read both for Syracuse fans and anyone who calls himself or herself an aficionado of college basketball history.

    It’s an inside look into the day-to-day challenges facing not only the patient, but also the caregivers. For many years, her father exhibited signs of dementia, eventually becoming too significant to ignore. Everything culminated during an incident one night, after which her father was taken away, never to return to his home again. The disease changed him every day until he was a stranger. Then, it stole his life. Through the initial days at home to hospital stays, living in a memory care unit, rehab stints and eventually hospice care, this book reveals many of the struggles encountered while facing Alzheimer’s in a world not quite ready for it. It is based on actual events depicted exactly as they happened while travelling the heartbreaking and harrowing road through this horrific illness. Its purpose is to give guidance and insight to others caring for loved ones with this terrible affliction, whether it is in providing helpful information, feelings of support or simply words of encouragement. Most importantly, the hope is that it will make the road for others an easier one to travel. May the many tears in this journey be the fortitude that helps others deal with the adversity from this overwhelming disease.

     Sandro was a crucial witness to the collapse of his family. He was the cousin, brother-in-law and close friend of the last tsar, Tsar Nicholas II of Russia. He was with Nicky when thousands of Russian peasants died at Khodynka Field during Nicky’s coronation; he was with Nicky in the lead-up to the disastrous Russo-Japanese War; he was with Nicky during the failed revolution of 1905-6; he was with Nicky when the Russian Duma was established in an attempt to ward off future revolutions; he was with Nicky as Russia moved determinedly toward a military showdown with Germany; he was with Nicky fighting the German army of the Eastern Front during the First World War; he was with Nicky when he abdicated in favour of his brother, Michael, who refused the throne. This is a riveting first-hand account of the final days of the Russian Empire and of what it was like to be a member of the Russian Imperial Family at that time. And to our great good fortune, while Sandro may have been no Stolypin, he was a keen observer and an excellent writer. Anyone intrigued by the last days of the Romanovs as the ruling family of Russia should read this book.

    By turns touching and comic, Reiser shares the intimate details of inspiring backstage moments with comedy greats such as Bill Cosby, Carl Reiner, Neil Simon, Carol Burnett, and Peter Falk, and what they taught him about life, work, and creativity. Finding himself at a loss for advice as his own children come of age, Reiser invokes an age-old joke — “How do you get to Carnegie Hall?” — to remind us that some things never change, especially the eternal value of hard work and practice. It’s a lesson consigned with wisdom, humor and an unabashed love of life, by one of America’s most beloved comedians. As a seasoned actor, writer, and stand-up comedian, Paul Reiser has appeared in many films and television shows, including co-creating and starring in the critically acclaimed NBC series, Mad About You, which garnered him multiple Emmy, Golden Globe, and Screen Actors Guild nominations. He is the author of the New York Times bestsellers Couplehood and Babyhood, and most recently, Familyhood. He lives in Los Angeles with his wife and two kids.

    It is a story of mid-life longings and discoveries, of lessons learned in the search for home and a new sense of purpose, and the bittersweet intensity of life with teenagers--holding on, letting go. Poised on the threshold between family life as she's always known it and her older son's departure for college, Kenison is surprised to find that the times she treasures most are the ordinary, unremarkable moments of everyday life, the very moments that she once took for granted, or rushed right through without noticing at all. The relationships, hopes, and dreams that Kenison illuminates will touch women's hearts, and her words will inspire mothers everywhere as they try to make peace with the inevitable changes in store.

    Then a travel agent convinced him to spend his vacation in India. Amazed by what he saw in the land of sacred cows and shocking poverty, Jaume was transformed.That experience lead him to reconsider the world he lived in and caused him to think that he might do something to make it a little better. He devoted himself to helping a small orphanage in Bombay, one that was about to close its doors and send its forty children back to the streets (and the brothels) from which they had been rescued. Jaume seized the moment, determined not to let that happen. As a consequence, he changed his life, and much more as well.In Bombay Smiles, Jaume Sanllorente gives us an insightful and loving vision of a country of great contrasts. He reveals that the secret of his own happiness is in seeking happiness for others.Bombay Smiles is a story of loneliness, ransoms, dangers, injustices, threats of death, and acts of courage, which give an example to follow in spite of the adversities one might meet. It is a lesson of wise love, surrender, sacrifice, and hope, which invites us to start on the path toward a better world.Jaume Sanllorente was born in 1976 in Barcelona, Spain. His nonprofit organization, Bombay Smiles, provides schools, homes, and health care to thousands of children in India.