Stupid White Men was published by Penguin in the UK in 2002 and has since sold well over 1.5 million copies. These hilarious and scorching extracts show exactly why Moore is the man that everyone has an opinion on.

    Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book—which literally helped thousands of people lose weight—and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies—including her own regeneration and that of her clients—she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers’ answers, she leads them to the “how-to” sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.

    Griffin), Dick Couch's explosive novel poses the chilling and timely question: How safe are America's waterways from terrorist threat?Riding quietly at her moorings on Puget Sound, the U.S. Navy's deadly weapon -- the Trident submarine -- waits for her return to the sea. But an Arab terrorist known as the Shadow has targeted the USS "Michigan," with nearly three hundred nuclear warheads nestled in its missile silos. He intends to take the deadliest weapon of the Cold War and turn it into the deadliest dirty bomb conceivable -- by hijacking the "Spokane," flagship of the nation's largest ferry fleet. The nation, caught by surprise, sends a select team of Navy SEALs to stop the Shadow. They are aided by a savvy FBI agent and the ferry's captain, Ross Peck. Unless the U.S. wields its political might to support his terrorist brothers in the Middle East, the Shadow will unleash a radiological holocaust, and a nightmare beyond imagining. . . .

    TanenbaumBADGE OF THE ASSASSINThey were just doing their jobs -- serving and protecting -- when the unimaginable happened: Officers Waverly Jones and Joseph Piagentini became moving targets, ambushed from behind at a Manhattan housing project. Jones lay dead in a pool of his own blood, and Piagentini lived long enough to beg for his life -- before he was riddled with twenty-two bullet holes by members of a deadly hit squad hell-bent on taking out the men and women of law enforcement.Masterfully building suspense on every page, Robert K. Tanenbaum reconstructs the vicious murders of Jones and Piagentini and the manhunt for the suspects, and brings to life his courtroom prosecution of the killers -- revealing the triumphs and failures of America's legal system.

    It shouldn't take a worldwide pandemic and nationwide protests to bring economic and racial inequality to the forefront of problems we desperately need to solve. But now that the opportunity is here, what should we do? How can we create more equality, opportunity, and growth for everyone? Not someday, but what can government and the private sector do right now to disrupt a status quo that almost everyone wants to change?In Common Sense, the New York Times best-selling author Joel Greenblatt offers an investor's perspective on building an economy that truly works for everyone. With dry wit and engaging storytelling, he makes a lively and provocative case for disruptive new approaches--some drawn from personal experience, some from the outside looking in. How can leading corporations immediately disrupt our education establishment while creating high-paying job opportunities for those currently left behind? If we want a living wage for everyone, how can we afford it while using an existing program to get it done now? If we subsidize banks, what simple changes can we make to the way we capitalize and regulate them to help grow the economy, increase access, and create more jobs (while keeping the risks and benefits where they belong)? Greenblatt also explains how dramatically increasing immigration would be like giving every American a giant bonus and the reason Australia might be the best place to learn about saving for retirement.Not everyone will agree with what Greenblatt has to say--but all of us can benefit from the conversations he aims to start.

    In addition to fine-tuning and streamlining the prose and the overall presentation, the authors have comprehensively updated the text and the applications to reflect recent economic developments and topics of current interest. Students in particular will find the Study Guide, with its practice questions, exercises, and problems, to be an excellent source of study support and extra review material. It is available in both a one- and a two-volume edition.

    

    Whereas Caesar Triumphant covers Caesar's invasion of the Isle of Wa, now known as Japan, Caesar Ascending is set in 44 BC and tells the story of his planned invasion of Parthia, and includes the characters of the internationally bestselling Marching With Caesar series, featuring Titus Pullus. Determined not to repeat the mistakes made by Caesar's friend and fellow Triumvir Marcus Licinius Crassus, the Dictator has trained his Legions in tactics specifically designed to thwart the famed Parthian cataphracts and horse archers, but as Caesar and his army learns, the Parthians have been working on their own surprises, all in an attempt to destroy another Roman army and send a message to Rome that they are not the only world power.

    Leonid Altshuler M.D., a board-certified psychiatrist, went through years of misdiagnosis and suffering before he discovered an innate connection between stress, diet and physical and mental illnesses. In this book Dr. Altshuler describes a unique method called the Art of Emptying the Brain that he was taught in Nepal where he lived in a monastery studying different meditation techniques taught by a Master.He was dealing with a lot of stress at that time in his personal and professional life and was eagger to find a treatment to relieve stress. But he was told from the beginning by the Master that he could not study any techniques because he was not ready.He said that if Dr. Altshuler started meditating right away without preparation then eventually, he  would cause a lot of emotional problems for himself.He said that Westerners have a restless mind and cannot just jump to practice meditation right away , they need to learn specific technique first to be able to empty their mind and only then begin meditation.He said that the preparation stage would be discharging unwanted emotions, memories and images  spontaneously and the task would be not to interfere in the process. Dr, Altshuler has been teaching this unique Nepalese technique to all his patients who are interested in studying meditation. He achieves excellent results utilizing this method in the treatment of  depression, anxiety and chronic insomnia.This book does not replace the advice of your medical practitioner, it is intended to support the work of your medical practitioner and to help you or a loved one to achieve good health.