The Dolce Diet: Living Lean


Mike Dolce - 2011
    It's about learning to eat properly for your health." -Vitor Belfort, UFC two-time world champion"Mike Dolce's the best in the business."-Chael Sonnen, UFC world title contender"Mike Dolce's knowledge of nutrition and strength & conditioning has led him to be one of the most highly sought-after coaches in the sport." -Joshua Carey, Bleacher Report"You can learn a lot from this man right here." -Ariel Helwani, AOL's MMAFighting.comABOUT THE DOLCE DIET: LIVING LEANCalled "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...* Quinton "Rampage" Jackson, UFC / Pride FC world champion* Vitor "The Phenom" Belfort, UFC two-time world champion* Thiago "Pitbull" Alves, UFC world title contender* Chael Sonnen WEC / UFC world title contender* Gray "Bully" Maynard, UFC world title contender* Nate "Rock" Quarry, UFC world title contender* Mike "Quicksand" Pyle, WEC world champion* Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...* Michael "The Count" Bisping, The Ultimate Fighter 3 winner* Jake "Juggernaut" Ellenberger, UFC veteran* Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up* Chris "The Crippler" Leben, UFC veteran* Duane "BANG" Ludwig, UFC & K-1 veteranand many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn:* Recipes used in MMA's top fight camps with gluten-free & vegan options* Easy to follow sample meal plans with gluten-free & vegan options* Strength & Conditioning exercises with instructions & photos* Workout plans used by today's top athletesWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIETThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M. The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing for moms pre & post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESSStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.Body fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.The Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.The Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.Real talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one...gluten free wrap that is. ~MIKEY F.Another 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.

Cowboys, Bulls and Buckles


Deb Julienne - 2016
     Sweet Cowboy Kisses by Stephanie Berget Can two wounded souls find a sweet future together? Bucked Off for Love by Lacey Wolfe What happens when a bull rider seeks physical therapy from the one woman who brings his body to life? Heart Rush by Lisa Huffman When two hearts collide, can anything happen? A Cowboy to Love by D’Ann Lindun Can a women dreaming of a family and a cowboy who is sterile find a way to build a life together?

Summer Lake Romance Box Set: Book 1-3


S.J. McCoy - 2016
    They have kept in touch over the years and now, in their early thirties, their lives are drawing them back to Summer Lake and to each other. Book 1: Love Like You've Never Been Hurt Emma Douglas came to Summer Lake as an orphan twenty three years ago. After losing her parents so young and later suffering a disastrous marriage, she believes that love only ever leads to pain and loss. When she meets Jack Benson, the business partner of her childhood friend Pete, she sees everything she used to long for in a man; tall, dark, and drop dead gorgeous! Despite their undeniable attraction, Emma is too scared to risk her heart, especially on a man so much like her ex - sexy, smart, funny, successful and no doubt the same kind of cheat! When events lead them both to Summer Lake for the summer, will Jack be able to persuade her that he's nothing like her ex in all the ways that really matter? That the love she used to dream of isn't a little girl's fantasy, but a reality they can share if she can get past her fear and learn to trust? Book 2: Work Like You Don't Need the Money Holly Hayes is a realist, if nothing else. She's going to be Maid of Honor at her best friend, Emma's wedding in Summer Lake. Pete Hemming, self made millionaire, powerful CEO, all around good guy, is going to be the Best Man. If they're going to be able to get through their official duties, there's one thing they'll need to deal with first. Sex! He may be out of her league socially and financially, but one thing is clear. He wants her. She wants him. What's the harm in one night of passion? It's inevitable they're going to end up naked together. So it's best to get it out of the way early, right? So they can get on with organizing the wedding. Pete Hemming is a man with a plan. He's lived his life by the plan, built his business by it. The plan doesn't allow for a woman in his life, only in his bed. Trouble is, once he gets Holly into his bed, he can't get her out of his mind. But he can't let her into his life, can he? Book 3: Dance Like Nobody's Watching Missy Malone has had a great summer, watching her friends meet wonderful guys and fall in love. She even has a wonderful guy in her own life. Trouble is, he's only in her life to mentor her son, Scot. She just has to stop daydreaming that he could be as good for her as he is for Scot. What would he ever see in her anyway? She's a broke single mom who talks too much, while he's a quiet, shy, tech genius. And besides...he has a girlfriend! On paper, Dan Benson has a great life in San Jose. His software development company, his penthouse apartment, his car, and his girlfriend are all supposed to make him feel happy and successful. None of them do. Until he started visiting Summer Lake, he'd always been more comfortable around computers than people. These days he's comfortable hanging out with his brother, Jack, and his friends. He feels successful when he's helping Scot. Most of all, he's happier than he's ever been, when he can spend time with Missy. Will the attraction between them be enough to overcome the differences and obstacles that stand in their way? This book is intended for readers 18+

Profitable Social Media Marketing: How To Grow Your Business Using Facebook, Twitter, Instagram, LinkedIn And More


Tim Kitchen - 2013
    We are in an era where entire businesses are built on Instagram; kids in their bedrooms are racking up tens of millions of YouTube views; bloggers are becoming millionaires from their kitchen tables, and businesses are getting more attention from a viral video than a Super Bowl ad. But in a space that moves so fast, how can businesses keep up - let alone compete? And how do you make sure that your activity is profitable? Whether it’s building a targeted fanbase, selling more of your products & services or serving customers, every piece of your social media marketing campaign should be making you money. Combining the ‘holy grail’ marketing principles from some of history’s most successful marketers with the very latest social media strategies gives savvy businesses of all size a chance to ‘do’ social media in an entirely new way. Gone are the days of fumbling around in the dark. The new era is about testing, measuring and profit. From the psychological triggers that make us buy; employing social proof to stand out; using (and faking) controversy to sell more or just simply demonstrating your true competitive advantage, profitable social media marketing is here. As Head Ninja at Exposure Ninja, Tim Cameron-Kitchen has personally worked with hundreds of businesses of all shapes and sizes, and seen first hand how doing the right things on social media can transform a business. Yvonne Ivanescu came to Exposure Ninja from one of the world’s highest profile marketing agencies, and brought her brand experience to help business on the front line. This book is the distillation of everything that makes a profitable campaign, laid out in step-by-step instructions for you to follow and apply to your own business - whatever your size or market. So whether you’re a local plumber looking to pick up leads from Twitter, or an independent e-commerce site wanting the attention of influential bloggers, the strategies and profitable shortcuts for entrepreneur-run businesses in this book will give you a chance to compete in competitive markets where time and budget is of the essence.

Playing for Hearts: The Complete Series


Debra Kayn - 2015
    No matter their sport, these strong, talented heroes know how to get your pulse racing: Wildly: Former Wimbledon champion Grayson Schyler discovers the gal he once knew as wild child Shauna Marino is still trouble: She makes his life sweeter one moment - and hell the next. Seductively: Russian hockey player Dominic Chekovsky appeals to B&B owner Diana Spenner to help him even the score by doing the impossible: keep his adoring female fans in check. Conveniently: Juan Santiago, a two-time gold medalist on the U.S. Olympic men's downhill ski team, has been warned to avoid a scandal. Will marrying a CEO's daughter, Dana Reese, on a whim wipe out everything he's worked for? Secretly: There's no way in hell Gary Satchel, wide receiver for the Seattle Seahawks, will let his best bud's sister, Angie Swanson, move in with him when she's down on her luck. But there's no such thing as a safety play when it comes to love. Surprisingly: Bruce Coldwell, world-class pro bass fisherman, creates the perfect bait to hook a supermodel - he asks his friend and her neighbor, Crista Johnson, to pose as his lover. Ah, but Bruce might've reeled in the wrong fish . . . um, woman. Hook, line, and sinker!

Agatha Christie Reading Order and Checklist: Hercule Poirot series, Miss Marple series, Tommy and Tuppence, plus all other books and short stories (Series List Book 19)


ReadList - 2015
    Titles of ALL novels in ALL series in reading order. Includes short stories, where to find them and where they fit in the series, as well as all stand-alone books and pen-named books.CONVENIENT ON YOUR KINDLE- Tap open just like other books on your kindle, no internet connection needed.- Check off the books you've read: Tap the book title and choose highlight from the pop-up.COPYRIGHT COMPLIANCE: This is a title list only. In reading order. No portions of the books mentioned have been reproduced here. It complies with United States Copyright Office circular 34.THIS CHECKLIST COVERS ALL OF AGATHA CHRISTIE'S WORKS:Hercule Poirot seriesMiss Marple seriesTommy and Tuppence seriesAll other mystery novels with main character listNovels written under pen name Mary WestmacottAll other works including poetry and non-fiction

Unsuitably Perfect


Lisa Mondello - 2013
    That didn't stop them from falling in love eight years ago...before Beau crushed her heart. Now Mandy is back in Texas and Beau is determined to show her just how much the two of them belong together, despite their different lives.Loves Me, Loves Me Not by Karen SandlerIt's ice meeting fire when straight-laced school principal Katherine meets her polar opposite Steve, the freewheeling, computer-game playing father of one of her students. Katherine wants everything between them to be aboveboard and proper, but sexy Steve just wants to have fun. Can they find a way to meet in the middle and find love?Bluebells on the Hill by Barbara McMahon When country-western singing star Amanda buys a remote cabin to use as a retreat between tours, the last thing she expects is a rancher bent on claiming that land for his own. Totally opposite in outlook and lifestyles, can these two reach a compromise that will suit them both?Each of these full length romance novel are available for sale separately. Get the Box Set at a deep discount.

Diary of an Angel


Michael M. Farnsworth - 2013
    All that changes when she joins the ranks of heaven’s angels as a Junior Guardian. Her first assignment seems simple enough; her charge, Angela Higgins, seems too perfect to have any real struggles. She could scarcely have been more mistaken. Forenica learns quickly that helping Angela make it back to heaven is no trivial undertaking. Soon after Forenica’s assignment, Angela’s family suffers an unexpected crisis, which threatens to destroy her marriage and to snuff out her faith. As the situation grows more desperate, Angela also struggles to hold on to her wayward teenage daughter. Feeling powerless to help, Forenica seeks for answers to Angela’s problems in the annals of heaven. There Forenica uncovers secrets that will change both their lives forever. But in the end an unexpected angel will provide Angela the miracle she needs.

First Touch - Sneak Peek (A First and Last Novel)


Laurelin Paige - 2015
    Coming December 29th. When Emily Wayborn goes home to visit her mom while on hiatus from her hit TV show, she receives a voicemail from her former best friend, Amber. Though the two were once notorious party girls, they haven't spoken in years. Although the message might sound benign to anyone else, Amber uses a safe word that Emily recognizes, a word they always used to get out of sticky situations during their wild days. And what's more chilling than the voicemail: it turns out that Amber has gone missing.Determined to track down her friend, Emily follows a chain of clues that lead her to the enigmatic billionaire Reeve Sallis, a hotelier known for his shady dealings and play boy reputation. Now, in order to find Amber, Emily must seduce Reeve to learn his secrets and discover the whereabouts of her friend. But as she finds herself more entangled with him, she finds she's drawn to Reeve for more than just his connection to Amber, despite her growing fear that he may be the enemy. When she's forced to choose where her loyalty lies, how will she decide between saving Amber and saving her heart?

A Sidelined Christmas


Toni Shiloh - 2018
    Nothing shocks him more than running into his high-school sweetheart, Lucille “Bebe” Gordon.Bebe Gordon returned to Peachwood Bay three years ago with a divorce certificate and her daughter, Hope. When Jahleel returns, all the memories of the past come rushing back. She can’t decide if he’s changed or if her heart is holding onto past hurts.Will Jahleel and Bebe take a chance on love or let life sidelined them at Christmas?

Better Demons: The Complete Boxed Set


Ramy Vance - 2021
    Banished demigods really do hold grudges.Now Theo must fight in an underground arena where mythical creatures battle to the death.First rule of mythical Fight Club: everyone dies.More is at stake than just the her life and the lives of her friends. If this arena is not destroyed, the world will wake to a dark new day… and an even darker new god.Theo has a decision to make: Run to protect those she loves, or fight with the slim hope she can stop the apocalypse.

Unforgettable Heroes - Unforgettable Passion (The Unforgettables Book 2)


Donna Fasano - 2017
    Fall in love with our Unforgettable Heroes and fantasize about them for months. They don’t come along very often, but when they do, they can turn your world upside down and rip the heart out of every woman who dares to love them. The variety of stories we’ve chosen to add to this collection are meant to entertain you. We present the Unforgettable Heroes... Eight romances by eight award-winning authors with heroes who will live in your heart forever. Donna Fasano guides you on how to 'Take Love in Stride,' Patrice Wilton cooks up a 'Catered Affair,' Mona Risk shares what a wonder it is to get 'Babies in the Bargain,' Mimi Barbour asks you to help her 'Find Me a Home,' Traci Hall gives a lesson on love in 'Dancing By the Sea,' Susan Jean Ricci tempts everyone with 'Dinosaurs and Cherry Stems,' Nikki Lynn Barrett crowns the 'Queen of My Heart,' and Leanne Banks instructs readers how to become ‘The Five-Minute Bride’.

How to Play Keyboard: A Complete Guide for Absolute Beginners


Ben Parker - 2013
    This great beginner's guide also provides an easy introduction to reading and playing music - so whether you have no previous musical experience OR are simply new to the keyboard, this clear and concise guide will have you playing tunes on your new keyboard in no time ! For kids under the age of 10, you may prefer Ben's My First Keyboard book instead - created especially for the youngest beginner. Search under Ben Parker. * Easy to follow instructions and illustrations * Simple exercises to follow and practice * Learn at your own pace * Fun and easy songs, exercises and tunes to play * Simply follow the lessons in the book and you will be playing Keyboard in no time ! Ben Parker's best-selling range of beginner's music tuition books for adults and children include the 'How To Play'...and also the 'My First' series of books covering: Keyboard, Piano, Guitar, Ukulele, Banjo, Harmonica and Recorder.

The Cortés Enigma


John Paul Davis - 2014
    Twelve hours later it appeared again, this time much closer to the mainland…Who was on board or where they came from remained a mystery…No trace of the vessel was ever found…1904: In an old graveyard in a remote part of the Isles of Scilly, a distinguished academic makes a surprising discovery. The inscriptions on the gravestones are unlike any he has ever seen, at least in that part of the world. The clues point to an astounding possibility: a maritime legend and a priceless treasure. And a four-hundred-year-old cover-up!Present Day: History Lecturer Dr Ben Maloney is sitting in his office when the phone rings. A call from his cousin is rarely anything out of the ordinary, but today what he has to say is anything but normal. His great-great-grandfather’s ship has been discovered near a deserted island in the Isles of Scilly. Along with his murdered corpse!Dropping everything, Maloney’s decision to visit the site of his ancestor’s demise soon proves to be one fraught with danger. With nothing but a hundred-year-old diary and legends from the island’s past to guide him, Maloney’s only chance to solve the riddle of his ancestor’s death is to unravel the pieces of an altogether greater mystery. An unimaginable treasure remains unfound. And some will stop at nothing to find it…

All the Colours of Polynesia


Jasna Tuta - 2019
    This book lets you hop aboard a little sailboat and join the author on a three-year-long voyage across French Polynesia, where you will discover some of the most interesting places, people and wildlife of the South Pacific. From the world-famous island of Bora Bora to the remotest atolls of the Tuamotus, experience the challenges and rewards of the seafaring life as you dive with dolphins and sharks, sail under the stars, drink from fresh coconuts in the company of heavily-tattooed men, brave heavy storms and violent currents, play with stingrays, drift down coral rivers and meet fellow sailors from across the world. Beautifully illustrated with dozens of stunning photos, this book is the perfect companion for anyone curious about a different kind of life. Readers have said: Reading the book, I was surrounded by unfamiliar colours and overwhelmed by the scent of flowers I had never touched. I could feel the soft sand beneath my feet and slipped beneath the water to swim in the deep silence of the ocean. Returning to the surface, I encountered the smiles of people who were content in the here and now, embodying the freedom and softness of their lives, their lively hips moving in its rhythm. We should all go there once to bathe in the endless sunshine, the grace of carelessness and faith in life, even if only by reading this book… Translated from Slovene by Kaja Šeruga Edited by Mitja Tretjak Design by Ivica Jandrijevic