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Principles Of Unit Operations by Alan S. Foust
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Summer at the Lake
Bella Andre - 2021
Millions of readers around the world have fallen in love with Bella Andre’s emotional, fun and sexy contemporary romances!THE BEST IS YET TO COMEBest friends. High school sweethearts. Passionate lovers. Once upon a time, Sarah Bartow and Calvin Vaughn were everything to each other. Until big dreams—and an even bigger tragedy—tore them apart. Ten years after good-bye, they're finally together again at Summer Lake in the Adirondacks...and the sparks between them are hotter than ever. Soon one kiss is turning into so much more. Not only breathtaking, sizzling lovemaking—but also deep, honest emotions that can't be denied.CAN’T TAKE MY EYES OFF OF YOUChristie Hayden escaped to Summer Lake to heal from heartbreak, but found so much more than that: a job she loves as an innkeeper, a close-knit community of friends, and a chance at the perfect romantic future she’s always longed for. But nothing is as it seems, especially when it comes to Liam Kane, the gorgeous millionaire who sweeps into her life from out of the blue…and instantly turns it—and her heart—upside down.
Last
Ray Anselmo - 2021
A week later, her world was gone.Kelly, a grocery store manager in tiny Sayler Beach, California, just thought she had a bad case of the flu. But when she recovered, she found everyone else in town dead, and days-old news reports of a rapidly spreading pandemic. There’s no way of telling if anyone else has survived anywhere. Soon the power and water go out, and she’s left to scrabble if she wants to survive.She’s tough and practical, and she has an entire town’s resources at her disposal. But she’s also facing a long series of new challenges, from disposing of bodies to preserving food to dealing with packs of newly feral dogs. That’s in addition to keeping the balance in her own brain, which has been a lifelong struggle.And as she works to find food, to stay clean, to stay sane, to figure out what happened, and finally to search the world outside her hometown, the question hangs over her head: of all of humanity, is she now the LAST?
A Pretty Beach Dream
Polly Babbington - 2020
Now, we catch up with her as Spring begins to warm up Pretty Beach and her dreams of an old house, riding around Pretty Beach on a blue vintage bike and planting a garden all of her own really do start to come true. But, as she is surrounded by daffodils and tulips, the ups and downs of the last few years begin to fade and everything is looking ever-so rosy, some tragic news comes her way and she doesn’t know quite how to react and knocks Juliette’s world for six.As Pretty Beach blossoms and blooms we find out that for Juliette and Luke, the pair who pretty much fell in love from the day they laid eyes on each other, it’s not always quite as easy as it seems.Will it all work out for Juliette or will things from the past make her realise that there is no such thing as living the dream?
Fast Carbs, Slow Carbs: The Truth About Weight, Why We're Sick, and How to Stay Alive
David A. Kessler - 2020
David A. Kessler explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions for reducing cardiovascular problems, keeping weight off, and curtailing chronic disease.The American body is in trouble. Heart disease is the number one cause of death in the United States today, and millions are plagued by conditions like obesity and diabetes. But we have the answer to improving health and longevity: 1) cut out fast carbs (processed foods); 2) reduce saturated fats; 3) exercise regularly.Though the solution is simple, the difficulty lies in the food we eat. Multi-billion-dollar processing plants and food manufacturers dot the heartland and work to increase the profits of the industrialized farming business—Big Agriculture—that produces excess corn and wheat. Today, we are being fed highly palatable, ultra-processed carbohydrates as food products—fast carbs—that are often marketed as “healthy.” Fast carbs are primarily starches and sugars produced during food processing and are present in much of what we eat. By destroying the healthy structure of whole food and increasing the amount of rapidly digestible starch it contains, these products bypass our body’s metabolic pathways. When combined with the ill-effects of saturated fats, we are putting ourselves on a collision course with weight gain, insulin resistance, digestive issues, heart disease, and more.The problem is, most of us don’t know where these fast carbs and saturated fats lurk in our daily diets. Accessible and eye-opening, Fast Carbs, Slow Carbs provides the information we need to understand exactly what we are eating—and to learn the truth about what it being sold to us as “healthy” food. Rising above the confusing range of specific popular diets—Keto, Paleo, Mediterranean, Vegan, Vegetarian—Dr. Kessler gives us an achievable baseline that can set us on the path to better health.
Night Shift: Short Stories from the Life of an ER Doc
Mark Plaster - 2014
Mark Plaster takes readers beyond the ambulance bay doors into the stranger-than-fiction world of the Emergency Department. By turns heart-warming and gut-wrenching, "Night Shift" chronicles the ebb and flow of human life, in all of its unvarnished glory, as it passes through the doors of the ED.
Creating Tomorrow's Schools Today: Education - Our Children - Their Futures
Richard Gerver - 2010
Education is the platform for our success or failure, but is our system still fit for purpose? Will our children be equipped to face the challenges the future holds: the rapidly changing employment patterns and the global environmental, economic and social crises ahead of us? Or will our children grow up to resent their school years and blame them for their unfulfilled potential and achievement?Creating Tomorrow's Schools Today explores these questions in the context of early schooling and primary education, presents powerful arguments for change and highlights strategies that offer a solution.
Midnight on Lime Street
Ruth Hamilton - 2015
But is she a match for Babs, a 'Baby Girl' in this house of ill repute? Babs has her own agenda, and in order to fulfil her dream of a decent life, she must first overcome Madam Eve.Meanwhile, a deranged killer walks the Dock Road. 'Inspired' by a vision, he seeks to clean up Liverpool. When he finds Eve's farm, he plans to cast his net on what promises to be a great catch.
Claimed by Her Boss
Erin Havoc - 2019
Friends. Girlfriends. Even assistants. I’m done being nice. I’m done believing. But when I see Violet standing there… All bets are off. Just like that, I know I need to claim her. Violet There’s one rule in this job. Don’t fall for the boss. I’m okay with that. I need the money to open my own flower shop. Fate must be laughing so hard at me. No one’s warned me Calvin was the embodiment of perfection… And he wants to claim me. CLAIMING HER CURVES is a series of steamy, sweet, short standalone stories. There are no cliffhangers and no cheating! If you’re into instalove, hot scenes and happily-ever-afters, this one is for you!
More Letters From The Pit: Stories of a Physician’S Odyssey in Emergency Medicine
Patrick J. Crocker - 2020
Safe Haven - Doomsday: The Beginning of the End of Everything.
Christopher Artinian - 2021
Reaper of Justice
Freya Atwood - 2020
When the mayor’s ex-wife is found stabbed, she has to defend a young man from the worst charge imaginable. And in the process, she’s thrown right in the middle of a high-profile case and a family feud someone has been trying to bury…Forced to recruit the help of the same town that hides her worst nightmares, things go downhill. Fast. When her client confesses his love for killing, this just might be the first case she will lose. But as the sound of bells announces a second murder, Megan quickly realizes that the target painted on her back reflects the one on her family as well...
Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
Don Colbert - 2017
COLBERT’S KETO ZONE DIET Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you’ve heard of, or even tried. Dr. Colbert’s Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer’s, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: —A 7-day meal plan —A shopping guide for the ketogenic lifestyle —A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone —Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert’s Keto Zone Diet!
How to Build Your Own Spaceship: The Science of Personal Space Travel
Piers Bizony - 2008
The future is here: Civilians are launching into orbit. How to Build Your Own Spaceship takes readers on a fun and quirky trip to the forefront of commercial space travel-the latest technology, the major business players, and the personal and financial benefits that are ripe for the picking. Science-writer Piers Bizony's breadth of knowledge, quick wit, and no-nonsense explanations of the hard science in this emerging arena will satisfy even the most dedicated space fanatics. With practical advice (from picking the best jet fuel to funding your own fleet of space crafts), unbelievable space facts, and fascinating photos, Bizony's user-friendly guide to blasting off is a must-have ticket to the final frontier.
Say Why to Drugs: Everything You Need to Know About the Drugs We Take and Why We Get High
Suzi Gage - 2020
We've all done them. Whether it's a cup of coffee or a glass of wine, a cigarette or a sleeping pill. But how well do we understand the effects of the drugs we take - legal or illegal?Say Why to Drugs investigates the science behind recreational drugs- debunking common myths and misconceptions, as well as containing the most recent scientific research. Looking at a range of drugs, this book provides a clear understanding of how drugs work and what they're really doing to your mind and body. Along the way you will find out why ketamine is on the WHO's list of essential medicines, why some researchers hope MDMA could treat PTSD, and much more.Enlightening, entertaining, and thought-provoking, Say Why to Drugs is a compelling read that will surprise and educate proponents on both sides of the drugs debate.
How to Speak Science: Gravity, Relativity, and Other Ideas That Were Crazy Until Proven Brilliant
Bruce Benamran - 2018
How to Speak Science acquaints us not only with what scientists know, but how they think--so that each of us can reason like a physicist and appreciate the world in all its beautiful chaos."The perfect example of a geeky text that is neither condescending nor highfalutin. It has sufficient genuine scientific content to keep the techies interested, while being fast-paced enough (and at times genuinely funny) to keep the neophyte on board." --E&T Magazine