And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.

     Daniel Worth is an aimless college student struggling with classic problems. He’s got no girlfriend, no passion for his lackluster education, and he lives at home with his mother. Unfortunately for him, he also has incredibly bad luck, stumbling into the dangerous aftermath of a duel between a wizard and a dark sorcerer. Somehow, he makes it through the fight, and even ends up with a book full of cursed spells and a magical familiar in the form of an attractive (though centuries out of fashion) young woman. Daniel isn’t the only one aware of the reemergence of the Book of Sins, and he quickly discovers that it’s one of the most coveted magical artifacts known to man. He’s got a target on his back, and only through undergoing the book’s convoluted spell trials can he unlock the magical abilities he needs to defend himself. WARNING: This book contains explicit sexual content, gratuitous violence, and multiple relationships (centered around the main character). Reader discretion is advised.

    Would a dying dragon change her fate? On the outskirts of the capital, sixteen-year old Krea, is fighting to survive. She’s bullied, attacked, and some say she’s cursed. She doesn’t believe them. This girl is a fighter. In a meadow, surrounded by blue flowers, a dragon fights for her life and a chance at immortality. There’s just one problem, she needs a new twin soul. When Krea finds Wymarc, the dragon makes an offer. Is the dragon’s gift going to change her life for the better or send her to her doom? You’ll love this fantasy for its characters you care about, meddlesome gods, and the brilliant story craft. Get it now.

    He jumps off a cliff to not let any of them have it and wakes up in the body of a boy with the same name in another world. Fortunately, he has kept the treasure he ran off with.

    Gifts from the game gods for every person. The perfect magic for every user.Seth, a popular streamer, can’t wait to see what this new world has in store. It’s sure to be a blast for a guy who always plays a caster, and his friends are going to be right in the thick of it with him! The game boasts algorithms designed to read biometrics and brain patterns to find the perfect magical fit for the user—magic so personalized that no two casters will ever be the same. In fact, the game company is so sure they will always be right that you can’t remake your character.The unthinkable happened. The safeties and the guarantees failed, not just once but apparently only to them. The company has informed them that the system is infallible: there is nothing they will do. Players must use what they are given, so Seth and his team have no other choice—they need to grind it out and evolve their gifts in time to stream.Loading… Welcome to Mephisto’s Magic Online!

    Three wishes. And a dollop of magic… Shy Chrissie, well-meaning Dee and no-nonsense Amber have worked together at law firm Hood, Mann & Derek ever since leaving their respective colleges. Now in their late twenties, the women have a close-knit friendship with much more in common than just typing up letters and legal documents for their solicitor bosses. Firstly, they’ve all been living with their respective boyfriends for the last few years. Secondly, they feel a marriage proposal is well overdue. When office siren Cougar Kate invites the three women to her birthday soirée – complete with visiting fortune teller – the girls know there is only one question they’ll be asking the mysterious Madam Rosa: Will their men be going down on one knee any time soon? But opting to see a clairvoyant like Madam Rosa, who claims to know everything, is a bit like opening Pandora’s box. Some revelations are a joy, whereas others are most definitely not. Sometimes you have to be careful what you wish for…

    The only woman I’ve ever wanted.My best friend and high school crush—Victoria Sloan.Smart, successful, gorgeous, sexy...and with no idea how I really feel.It can’t be a coincidence that she waltzes into my officeOn the same day I go viral as a womanizing playboy.I need a wife and family to appease the masses and save my company…And she just so happens to want a baby.If I can’t have Victoria in the way I want…I can still be the father of her child and her husband—Even if it’s just for public appearances. I’ll take what I can get.But my secret is getting harder and harder to keep.An arranged marriage with your best friend. If anyone could pull it off, it’d be us...Famous last words.18+ Friends-to-Lovers Romantic Comedy RomanceNo Cheating. No Cliffhangers. And, of course, Includes an Unbeatable HEA. All Books In This Enticing Series Can Be Read As A Standalone.

    As a pal-tee, a distant cousin to the dwarves, he, and all others of his race, absorb traits from the very first item they touch upon birth. Instead of absorbing the essence of stone, or steel, like most others in his town, Zundy accidentally absorbed those of a beetle. Those who are different, are often treated poorly, and for Zundy, this was no exception.His time in the small town is coming to an end though. The Great Journey, the time when all pal-tee youths of age set out in search of their race's most valued treasure, is upon them. Beyond his small town, Zundy will discover a world far grander and fantastic than he ever could have imagined.Travel to the Green Sea, the last know sighting of the Viridian Core will be far from easy. Before he can even lay eyes on the sprawling ocean, Zundy will first need to pass through the Giantlands, and with powerful Guardians blocking his path, the task seems impossible. Zundy was never one to give up and quit though, and to him, there is no greater thrill than facing a challenge and coming out the victor.Warning: This book contains GameLit elements, such as stats sheets, a form of leveling and experience gain.

    Progression. Ascension. On the world of Crucible, where humanity’s spiritual artists train to fight in a war of universal proportions, Aryc Tal Venn has the potential to be one of the gods.But when he accidentally unleashes heretical powers during his Challenge, he is forced to flee his home or face the wrath of the Inquisition. With his sister by his side, Aryc begins a quest to uncover the truth of his own existence. Only to discover a terrible secret.A secret with the power to destroy humanity. Will Aryc master his unnatural powers in time to save the people of Crucible or will he be the harbinger of humanity’s destruction?Awakened – Book One of The Quintessence: Crucible is the first novel in a new epic LitRPG cultivation universe by C.M. Carney, author of the The Realms that began with Barrow King.The book is full of Qi cycling, measurable power progression, immortal gods, intriguing characters, deadly mysteries and universe shattering threats. It is perfect for all fans of progression fantasy, including lovers of LitRPG/GameLit, western cultivation, wuxia and xianxia.

    Set in New Zealand's South Island, it describes the unusual bond formed between 62-year-old photographer Edwin and 22-year-old Matilda, as their relationship grows in ways neither could possibly have predicted.'I liked the look of concentration on his face when we made love. His hands moved gently over my body; it was as if he was turning the pages of some fragile book - the type of book that has tissue pages, like an old-fashioned Bible. He reminded me, too, of a child learning to read. I pictured his fingertips tracing the words on the page, his lips mouthing the sounds, so intense was his focus. 'Edwin,' I teased, 'am I a good book?'

     HOW TO WIN FRIENDS AND INFLUENCE PEOPLE (Original 1936 version) HOW TO STOP WORRYING AND START LIVING THE ART OF PUBLIC SPEAKING Published in 1936, How to Win Friends and Influence People is still popular in business and Business Communication skills. It is packed with advice to create success in business and personal lives. It includes the following parts: Part One: Fundamental Techniques in Handling People Part Two: Six Ways to Make People Like You Part Three: How to Win People to Your Way of Thinking Part Four: Be a Leader - How to Change People Without Giving Offense or Arousing Resentment HOW TO STOP WORRYING AND START LIVING, his second most popular book had the goal of leading the reader to a more enjoyable and fulfilling life, helping them to become more aware of, not only themselves, but others around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life. The third book, the Art of Public Speaking, was the book that taught generations of public speakers world wide, and that, even today, continues to be an unsurpassed tool of the trade.

    

    The rogues, smugglers, and adventurers who eke out a living on the largest settlement on the planet, Black Spire Outpost, are here to avoid prying eyes and unnecessary complications. Vi, a Resistance spy on the run from the First Order, is hardly a welcome guest. And when a shuttle full of stormtroopers lands in her wake, determined to root her out, she has no idea where to find help.To survive, Vi will have to seek out the good-hearted heroes hiding in a world that redefines scum and villainy. With the help of a traitorous trooper and her acerbic droid, she begins to gather a colorful band of outcasts and misfits, and embarks on a mission to spark the fire of resistance on Batuu--before the First Order snuffs it out entirely.

    Pitied by one of the Gods, he was given the chance to participate in the next round of bets between the gods. It was an eternally violent game known as Towers and Rifts.The world he found himself in was nothing like the one he’d spent centuries cultivating and becoming stronger. He was right back at the bottom along with everyone else but for the knowledge he retained.The day the tower spawned, everyone was given access to a strange and game-like system he only knew about from memories of the body he inherited. The first order of the day: to heal from the horrible wounds that came along with the new body and to tackle the ‘Beginner’s Quest’ everyone was given.Viktor was at the top before he died the first time so he knew what it was like to be powerful, in control, and a warrior without an equal. Nothing would stop him from getting to the top using this second chance he'd been given.Experience the start of an epic LitRPG Cultivation Fantasy Series perfect for fans of authors like Tao Wong, C.M. Carney, and M.H. Johnson. Towers & Rifts is filled with cultivation, measurable power progression, crunchy stats, loot, immortal gods, intriguing characters, and everything lovers of all progression fantasy, GameLit/LitRPG, xianxia, and xuanhuan expect.

    hello hot TV personality. Full length Romantic Comedy, light Mystery/Suspense Television property renovator Maddison de la Botella is popular, adored, and on the brink of snagging the opportunity to restore her ancestral home--if a ruthless developer doesn’t tear it down first! Her life has suddenly gone from smooth to bumpy, and it all starts the night she discovers her new neighbour ogling her in her hot tub is none other than Zachary Canady! Her once-upon-a-time best friend and heartbreaker.He’s still way too gorgeous, still makes her heart flip--and still sees her as just a friend. Back in uni, Zach made sure she understood men wanted exciting women. And there was nothing exciting about Maddie. Now ten years on, here’s her chance to make him notice she’s a living, breathing, desirable woman--even if she almost cracks a tooth to prove it. But is it coincidence that as soon as Zach re-enters her life, she becomes curiously accident-prone?Commercial property developer, Zach is about to close the business deal of his career until his past catches up with him, and he’s knocked sideways by the stunner next door. Suddenly he can’t decide what he’s protecting Maddie from--his white-hot desire, or the psychotic stalker out to harm her. Do you love sexy, heart-warming friends to lovers stories, with a touch of mystery and suspense? Then scroll up and grab a copy of Zach's Rebound Girl today.