They are accompanied by their friends the three electric blue fireflies and the fearful phoenix. Whether it be helping to check wish lists, granting a white Christmas or manufacturing magical Christmas presents, the butterflies can be found everywhere: their mission is to make Christmas bigger, better and more perfect.

    You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.

    It will take courage to learn how to live again.‘An all-round triumph.’ John HudspithFor the families of the victims of the St Botolph and Old Billingsgate disaster, the undoing of a miscarriage of justice should be a cause for rejoicing. For more than thirteen years, the search for truth has eaten up everything. Marriages, families, health, careers and finances.Finally, the coroner has ruled that the crowd did not contribute to their own deaths. Finally, now that lies have been unravelled and hypocrisies exposed, they can all get back to their lives.If only it were that simple.Tapping into the issues of the day, Davis delivers a highly charged work of metafiction, a compelling testament to the human condition and the healing power of art. Written with immediacy, style and an overwhelming sense of empathy, Smash all the Windows will be enjoyed by readers of How to Paint a Dead Man by Sarah Hall and How to be Both by Ali Smith.

    Tapping the excitement around the highly-anticipated second installment of the Hobbit movie trilogy (in theatres December 2013), Tolkien-scholar, Devin Brown, now presents a fast-paced and easy-to-follow presentation of timeless spiritual messages to help navigate your spiritual journey. Peppered with illustrations throughout, Hobbit Lessons offers troll-sized portions of relevance and regular nuggets of good Hobbit sense. The result is a collection of tangible bites of wisdom that are not only deeply moving but also great fun. These lessons on joy, friendship, dedication, sacrifice, and more will appeal to Hobbit fans, parents, teachers, librarians, youth pastors, graduates—and anyone looking for a creative way to explore timeless life lessons and important values of faith. Chapter titles include: When Adventure Comes Knocking, Let It In (Despite the Fact It May Make You Late for Dinner) Live Courageously (Even if—Especially if—Part of You Says Not To) Be Fond of Waistcoats, Second Breakfasts, Pocket Handkerchiefs, and Four O’Clock Tea (But Don’t Let Them Become Too Precious) Have your Friends’ Backs (Someone Has Yours) Beware—Not All That Glitters Is Gold (And Even Gold Is Not the Treasure You Think) Remember—Not All That Is Gold Glitters (In Fact, Life’s Real Treasures Are Quite Ordinary Looking) Recognize You Are Only a Little Fellow in a Wide World (But Still an Important Part of a Larger Story) Find the Enchantment All Around You (Even if You Are Not a Wizard)

     One mistake and seventeen-year-old Shake LeCasse lost everything. Now there’s no going back and no way to move forward. The once-popular Varsity hockey captain is living in the basement of a grandmother he barely knows, ditching school, avoiding friends and working hard on self-destruction. She’s the girl nobody sees. Cleo Lee survives however she can. Lie, cheat, steal, whatever it takes, and saving Mr. Popular isn’t part of the plan. Telling him the truth about the night that destroyed his life is downright dangerous. She needs to keep quiet, be smart and let the guy she’s been half in love with since middle school throw away a future she’d do anything to have. Too bad she sucks at playing it safe.

    An avid gun collector yet an anti-war activist, a popular economics professor and a wife-swapping nudist, a leftist and a lifelong fan of the British Empire who would occasionally don an authentic pith helmet and imitate Michael Caine’s performance as the heroic Lieutenant Gonville Bromhead in the bloody war film Zulu, he was a man who could knock his young son down the stairs one day and the next cry about putting the family’s aged dog to sleep. Such is the contradictory figure at the center of this astonishingly candid and shocking memoir. As a young adult, Birkenhead reacted to his volatile childhood by forgetting its worst moments. He adopted all the trappings of normalcy, threw himself into a career as an actor, landing parts in Broadway plays like Brighton Beach Memoirs and Broadway Bound, both by Neil Simon, and found himself often playing characters who were angry at their fathers. Yet he discovered that he was sleepwalking through life, on occasion falling into rages that reminded him of his father. Then at thirty-one, eleven years after his parents’ divorce, Birkenhead told his mother about his recurring dream of flying down the stairs of their house as a young boy. She revealed that it wasn’t a dream, but a memory from his early childhood of being carried rapidly down the stairs by his mom after his father had pointed a gun at them. The revelation about the dream sparked the painful yet necessary process of examining his childhood and of ultimately moving beyond it, forcing Birkenhead to finally confront his father in a way that released him and his family from this complicated legacy. Combining the terror and wit of Running with Scissors, the poignancy and sense of place of The Tender Bar, with the sparkling prose of Oh the Glory of It All, Gonville is light on its feet even as it deals in the darkest of family tales. A harrowing and often humorous story of a son coming to terms with his alternately charming, cruel, generous, and violent father.

    

    Penned by the ancient Chinese philosopher and military general Sun Tzu, it reveals how to succeed in any conflict. This graphic version from SmarterComics brings Sun Tzu's message to life in dynamic illustrated form."

    That’s because, autism spectrum disorders are complex and unique to each and every individual.Emma Kendall is diagnosed with an autism spectrum disorder and holds a first-class degree in Autism: Special Education. In addition to this, her qualifications include Counselling, Communication and Personal Skills.Whilst at university, Emma studied and researched the social behaviour which is commonly referred to as autism masking or camouflaging. This required her to interact with and question autistic people to gain a clear understanding of this diverse topic.Emma shares her unique insights and personal experiences describing what autism masking is. She also reveals the intriguing motives for the use of this behaviour. Explaining how autistic people do this and why, and to what extent the mask is relied upon, as well as, uncovering fascinating details concerning the after effects and the long-term impact of autism masking.Emma is the author of Perfectly Autistic and Autistic Christmas!

    As a result, he could not combat his toxic thoughts and emotions. Instead, he was conquered by them and communicated without composure—hurting those he loved and himself. This went on until he renewed his mind by releasing years of past trauma. His life and relationships were transformed when he learned how to master his emotions and express them with self-control. In the process, Jason became a better husband, father, and leader.In Battle Cry, Jason equips you with the mental and spiritual weapons needed to wage and win your inner war by showing you how tomaster your emotions rather than be ruled by them;win internal battles before they become external wars;reject the world’s definition of masculinity and embrace comprehensive manhood;communicate more effectively with the people in your life; andrelease trauma from your past so you can live fully to your potential in the present.You can live beyond the limitations of your mind and finally experience the life you’ve always longed for. You can break through what you’ve been through. It’s time to win the war within!

    He becomes obsessed with proving his wife Kat's loyalty after discovering a hidden cache of journals and intimate photos which document a sexual appetite she has never shared with him, even though they have been married for ten years.Mark broods over Kat's journals – until fate provides a way for him to test Kat's loyalty.It's brilliant – as long as Kat never finds out.

    Robert Lesslie, whose routine faced him with times of grief or pain, relief or delight, life or death. Such everyday happenings and encounters gave rise to these vignettes—in which readers will meet up with the characters, coincidences, and complications common to the emergency room:characters like Freddy, who literally shoots himself in the footcoincidences like finally having the chance to hear what patients say to each other when doctors and nurses aren’t in the roomcomplications such as dealing with parents who buy lottery tickets and alcohol instead of medicine for their little boyThese heart-tugging, heart-lifting slices of life will prompt readers to search for opportunities to give the comfort of a touch, the grace of a kind word, or a prayer that brings hope and healing.

    From military stationed at the nearby base to the local police department and many civilian residents who never even knew the girl or her family - the effort put forth to find her is immense. But, when the FBI get involved, the missing girl's case takes a different turn. Only three people know what really happened to the little girl. Will any of them talk? Will there ever be justice for little Alex Suleski? Includes a first hand account from a witness to the entire case, as well as court transcripts and wire tape transcriptions. * Updated version with the latest information on the case. (2018)

    For orphaned Troy, it’s the joy of living with his new family and exploring the world of flight and outer space. For Tara, the girl he loves, the power of song as she evolves into a rock’n roll star. For his new brother, Mick, a football hero and rebel, a time to question everything, including the fast-growing war in Vietnam. And for Daisy, the girl Mick loves, a chance to fight for equality, join the Peace Corps, and expand her study of the human mind.America is the first of Mike Bond’s seven-volume historical novel series, capturing the victories and heartbreaks of the last 70 years and of our nation’s most profound upheavals since the Civil War – a time that defined the end of the 20th Century and where we are today.Through the wild, joyous, heartbroken and visionary lives of four young people and many others, the Sixties come alive again, as do its questions: what is life? What is freedom? What was lost, what was won?

    Professors have written about it. Psychologists have lectured on it. Leading publications, such as The New York Times and Washington Post, have explained their love for it. With funny, heartfelt and relatable stories about family, Modern Family has gained a worldwide following of hundreds of millions of viewers in countries as diverse as England, Israel, The Netherlands, Germany, and South Africa.As much as people love the show, few know the stories behind it. How did a kernel of an idea by Emmy-winning writers Steve Levitan and Chris Lloyd morph into a television juggernaut? Where did they find the cast? How did they come up with story ideas and film favorite episodes? What went on behind the scenes? Up until now, there have been individual stories and interviews about the show, but nothing comprehensive that captures the complete story of the series.Marc Freeman's Modern Family: The Untold Oral History of One of Television's Groundbreaking Sitcoms is the only major book ever written that explores this show as told by those who created it. More than seventy people, including the entire cast, crew, and creators, detail the full history of this iconic sitcom. The cast recalls their memories of the trials and tribulations of casting. They share their impressions from the first table read through the last light turning out. Writers, directors, and performers walk readers through storylines, production and favorite episodes. Guest stars such as Elizabeth Banks, Josh Gad, Adam Devine, Matthew Broderick and Nathan Lane recall their appearances on the show while others recount their experiences working with Kevin Hart, Barbara Streisand, Ed Norton and more. Readers get to go behind the scenes and experience the show like never before, including personal photos. They’ll also discover the never-told fallout and divorce of the two showrunners, making the show two separate series blended into one. Even people unfamiliar with the show will gain deep insight into what it takes to put a series on television.Typically, oral histories come out as retrospectives, based entirely on recall. This one will have the benefit of having the ending occur in real-time. From script development to final season (the 11th season will be the show's last) readers will get a glimpse of the cast’s relationships with each other and the emotions attached to saying goodbye to the best and longest-running workplace many of them expect to ever experience. Much like the series itself, this book shares a story of family, of conflict and collaboration, that went into this timeless, groundbreaking series.