Book picks similar to
Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide by Rachael Maddox
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The Mamba Mentality: How I Play
Kobe Bryant - 2020
Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career.Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer.
Getting the Love You Want : A Guide for Couples
Harville Hendrix - 2005
In this groundbreaking book, Dr Harville Hendrix shares with you what he has learned about the psychology of love during more than thirty years of working as a therapist and helps you transform your relationship into a lasting source of love and companionship. For this edition of his classic book, Dr Hendrix and his wife, Helen LaKelly Hunt, have added a new introduction describing the powerful influence this book has had on so many people over the years. With its step-by-step programme, GETTING THE LOVE YOU WANT will help you create a loving, supportive and revitalized partnership.
The Truth: An Uncomfortable Book About Relationships
Neil Strauss - 2015
The book jump-started the international “seduction community,” and made Strauss a household name—revered or notorious—among single men and women alike.But the experience of writing The Game also transformed Strauss into a man who could have what every man wants: the ability to date or have casual sex with almost every woman he met. The results were heady, to be sure. But they also conditioned him to view the world as a kind of constant parade of women, sex, and opportunity—with intimacy and long-term commitment taking a back seat. That is, until he met the woman who forced him to choose between herself and the parade. The choice was not only difficult, it was wrenching. It forced him deep into his past, to confront not only the moral dimensions of his pickup lifestyle, but also a wrenching mystery in his childhood that shaped the man that he became. It sent him into extremes of behavior that exposed just how conflicted his life had become. And it made him question everything he knew about himself, and about the way men and women live with and without each other.He would never be the same again.Searingly honest, compulsively readable, this book may have the same effect on you.
The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
Harriet Lerner - 2001
Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say) when:- We need an apology, and the person who has harmed us won't apologize or be accountable.- We don't know how to take a conversation to the next level when we feel desperate.- We feel worn down by the other person's criticism, negativity, or irresponsible behavior.- We have been rejected or cut off, and the other person won't show up for the conversation.- We are struggling with staying or leaving, and we don't know our "bottom line."- We are convinced that we've tried everything -- and nothing changes.Filled with compelling personal stories and case examples, Lerner outlines bold new "voice lessons" that show us how to speak with honor and personal integrity, even when the other person behaves badly.Whether we're dealing with a partner, parent, sister, or best friend, The Dance of Connection teaches us how to navigate our most important relationships with clarity, courage, and joyous conviction.
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook
Bruce D. Perry - 2007
In The Boy Who Was Raised as a Dog, he tells their stories of trauma and transformation through the lens of science, revealing the brain's astonishing capacity for healing. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what exactly happens to the brain when a child is exposed to extreme stress-and reveals the unexpected measures that can be taken to ease a child's pain and help him grow into a healthy adult. Through the stories of children who recover-physically, mentally, and emotionally-from the most devastating circumstances, Perry shows how simple things like surroundings, affection, language, and touch can deeply impact the developing brain, for better or for worse. In this deeply informed and moving book, Bruce Perry dramatically demonstrates that only when we understand the science of the mind can we hope to heal the spirit of even the most wounded child.
Glittering a Turd: How surviving the unsurvivable taught me to live
Kris Hallenga - 2021
Idiot
Laura Clery - 2019
She writes songs about her anatomy, talks trash about her one-eyed rescue pug, and sexually harasses her husband, Stephen. And it pays the bills! Now, in her first-ever book, Laura recounts how she went from being a dangerously impulsive, broke, unemployable, suicidal, cocaine-addicted narcissist, crippled by fear and hopping from one toxic romance to the next…to a more-happy-than-not, somewhat rational, meditating, vegan yogi with good credit, a great marriage, a fantastic career, and four unfortunate-looking rescue animals. Still, above all, Laura remains an amazingly talented, adorable, and vulnerable, self-described…Idiot. With her signature brand of offbeat, no-holds-barred humor, Idiot introduces you to a wildly original—and undeniably relatable—new voice.Oh, the places I've peed --High school Hammer time --My summer of (possibly too much) freedom --How to ignore a hundred red flags --The Damon inside --A spoonful of sugar --Look, Mom! I'm on TV! --New beginnings (but, like, for real) --Two apartments and a home --Maggie: cat --Walking through fear
Peace from Broken Pieces: How to Get Through What You're Going Through
Iyanla Vanzant - 2010
Like a phoenix rising from the ashes, Iyanla shares why everything we need to learn is reflected in our relationships and the strength and wisdom she has gained by supporting others in their journeys to make sense out of the puzzle pieces of their lives.
Hearticulations: On Love, Friendship & Healing: On Love, Friendship & Healing
Jeff Brown - 2020
Reasons to Stay Alive
Matt Haig - 2015
Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it. Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.
The Promise of a Pencil: How an Ordinary Person Can Create Extraordinary Change
Adam Braun - 2014
But while traveling he met a young boy begging on the streets of India, who after being asked what he wanted most in the world, simply answered, “A pencil.” This small request led to a staggering series of events that took Braun backpacking through dozens of countries before eventually leaving one of the world’s most prestigious jobs to found Pencils of Promise, the organization he started with just $25 that has since built more than 200 schools around the world.The Promise of a Pencil chronicles Braun’s journey to find his calling, as each chapter explains one clear step that every person can take to turn your biggest ambitions into reality, even if you start with as little as $25. His story takes readers behind the scenes with business moguls and village chiefs, world-famous celebrities and hometown heroes. Driven by compelling stories and shareable insights, this is a vivid and inspiring book that will give you the tools to make your own life a story worth telling.*All proceeds from this book will support Pencils of Promise.
No Impact Man
Colin Beavan - 2009
And that’s just the beginning. Bill McKibben meets Bill Bryson in this seriously engaging look at one man’s decision to put his money where his mouth is and go off the grid for one year—while still living in New York City—to see if it’s possible to make no net impact on the environment. In other words, no trash, no toxins in the water, no elevators, no subway, no products in packaging, no air-conditioning, no television . . .What would it be like to try to live a no-impact lifestyle? Is it possible? Could it catch on? Is living this way more satisfying or less satisfying? Harder or easier? Is it worthwhile or senseless? Are we all doomed or can our culture reduce the barriers to sustainable living so it becomes as easy as falling off a log? These are the questions at the heart of this whole mad endeavor, via which Colin Beavan hopes to explain to the rest of us how we can realistically live a more “eco-effective” and by turns more content life in an age of inconvenient truths.
Letting Go: A Marine's Journey Through War and His Search for Meaning
Jeffrey Sands - 2014
Letting Go: A Marine’s Journey Through War and His Search for Meaning takes the reader deep inside the authors head, giving them an unfiltered view of his struggles with war, and the difficulty he faced trying to adjust as a civilian to a world out of touch with his values. “I looked inside, compelled to stare, staining the image of a dead body into my memory. I did not deserve to look away. I had to know the awfulness of war; the wickedness of our species.” - Page 162 MORE FROM THE BACK COVER Letting Go is an excellent account of a Marine before, during, and after 9/11. Through the eyes of Jeff Sands, he retells his story with brutal honesty, describing what possessed him to join the Marine Corps, his experiences while serving, to include deploying to Iraq during the initial invasion, and the demons he endured while trying to readjust to civilian life. This book was begun as a diary of sorts. It was written to try and understand the chaos that exists inside one’s own head, especially after experiencing war and seeing its effects. It was flushed out over many sleepless nights, and refined over time with clarity. It’s more than just a story about war and struggle, it’s a story about what compels someone to join the Marine Corps, risking his life for something greater than himself. It’s a story about how the Marine Corps molds not only men’s bodies, but their minds. It’s a story about war, and its effects... good and bad. It's a story about heartbreak. And it’s a story about trying to adjust to a corporate world out of touch with the values of the Marine Corps; a world without a purpose. Follow Jeff as he takes you through the streets of Baghdad, giving you an unfiltered description of what he experienced and the injustice he saw. Then, watch him try to adjust as a civilian, eventually leaving behind his job, his marriage, and everything he owns, in order to pursue the ideals that were the reasons he joined the Marine Corps; ideals that were reinforced by war. See how he deals with his tortured mind, eventually teaching himself how to let go. ABOUT LETTING GO: A MARINE’S JOURNEY THROUGH WAR AND HIS SEARCH FOR MEANING Released December 15th, 2014, this is the first book by Jeff Sands about his own life and his own experiences.
Dear Professor: A Woman's Letter to her Stalker
Donna Freitas - 2020
In her 2019 account Consent: A Memoir of Unwanted Attention, she re-created, in novelistic detail, the story of being traumatized by her professor’s obsession with her, of how he used his power to try to rob her of her own. Freitas’s story has been hailed as “groundbreaking” (Kirkus) and “an important testament for the #MeToo era” (Publishers Weekly), “illuminat[ing] our ideas about harassment and harm” (Rebecca Traister). But readers’ responses to its publication, and the author’s experience of seeing the public’s response, impressed upon her that there was more to be said: not from the perspective of the naive young woman she was in graduate school, but in the fully empowered voice of the woman—the writer, teacher, and Title IX researcher and lecturer—she has since become. Pulling no punches, she speaks out here, in this searing Scribd Original, in a direct address—a letter—to her stalker.Dear Professor confronts and galvanizes. It is a public accusation and a personal confession. Above all, it is a guide to how to express and claim one’s anger, to use it to good and healthy effect to explode the shame that victims of stalking often feel and the silence they are often forced into. It acknowledges the grief of what was lost through years of trauma—the life that the author’s younger self had planned and invested in, including a very different kind of academic career. And it embraces what’s been gained: empathy, resiliency, adaptability, clarity, and more—all highly useful ingredients, it turns out, in becoming an expert on matters of consent and in successfully pursuing a writer’s life. It asks if either forgiveness or outing her stalker by name (something she’s assiduously avoided in print and at her readings and lectures) is necessary to her healing. Is what her former mentor did to her or may have done to others in any way her responsibility? How much can be expected of victims of such pernicious harassment? And how can Freitas continue to protect herself and her right to choose how she overcomes?At once intimate and incendiary, Dear Professor is an act of liberation and self-love and an invitation to others who’ve been victimized to accept their pain and outrage, assign fault where fault is squarely due, take pride in what must be a uniquely personal journey, and say no, and no again, to censorship, secrecy, and stigma.
How to Love Yourself
Louise L. Hay - 1994
Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe you deserve, and much more. These ten steps are perfect for you if you’re looking for more realistic, practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation.