Book picks similar to
Shhh! Don't Talk About Mental Health by Arjun Gupta
non-fiction
mental-health
review-copy
psychology
Everything I Know About Love
Dolly Alderton - 2018
In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough.Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.
God, If You're Not Up There, I'm F*cked
Darrell Hammond - 2011
By turns poignant and hilarious, Hammond takes readers from the set of Saturday Night Live, where he was the show’s longest-tenured cast member, to the drug-ridden streets of Harlem and into the twisting corridors of his own unflaggingly humorous consciousness. Mingling behind-the-scenes stories from television’s best-loved comedy series with a dark look inside a world-class funnyman, God If You’re Not Up There,I’m F*cked is a book sure to resonate with anyone who shares a talent for performance, a love of comedy, or a desire to know how an artist can climb from the deepest despair to the very top of his profession.
Daughter of Gloriavale: My Life in a Religious Cult
Lilia Tarawa - 2017
She describes her fear when her family questioned Gloriavale's beliefs and practices. When her parents fled with their children, Lilia was forced to make a desperate choice: to stay or to leave. No matter what she chose, she would lose people she loved. In the outside world, Lilia struggled. Would she be damned to hell for leaving? How would she learn to navigate this strange place called 'the world'? And would she ever find out the truth about the criminal convictions against her grandfather?
Coming Clean
Kimberly Rae Miller - 2013
Kim Miller is an immaculately put-together woman with a great career, a loving boyfriend, and a beautifully tidy apartment in Brooklyn. You would never guess that she spent her childhood hiding behind the closed doors of her family’s idyllic Long Island house, navigating between teetering stacks of aging newspaper, broken computers, and boxes upon boxes of unused junk festering in every room—the product of her father’s painful and unending struggle with hoarding. In this coming-of-age story, Kim brings to life her experience of growing up in a rat-infested home, concealing her father’s shameful secret from friends for years, and of the emotional burden that ultimately led to an attempt to take her own life. And in beautiful prose, Miller sheds light on her complicated yet loving relationship with her parents that has thrived in spite of the odds. Coming Clean is a story about recognizing where we come from and the relationships that define us—and about finding peace in the homes we make for ourselves.
Changing My Mind: A Memoir
Margaret Trudeau - 2010
Pierre Trudeau served from 1968 to 1979 during a critical time in Canadian and international politics and during her term as First Lady, Margaret travelled internationally on government business and met closely with U.S. Presidents Richard Nixon, Gerald Ford, and Jimmy Carter. Stunningly beautiful, Margaret immediately became the focus of attention in any room she entered. Just as Princess Diana refused to submit to traditional expectations to the irritation of Prince Charles and to the criticism of the media, Margaret also remained true to her independent beliefs, which often clashed with the demands of her public role, and the press flocked to her, much to Pierre Trudeau’s chagrin. In her first book in almost thirty years, Margaret looks back on a controversial life and examines the consequences of her lifelong struggle with mental illness. From flower child to self-described “hippie mother,” unpredictable Margaret Trudeau became synonymous with scandal and intrigue internationally. She was criticized for wearing an inappropriately short dress to an official White House Dinner. She acted as Fidel Castro’s photographer for a day. She burst into song at a state dinner for the President of Venezuela. And rather than celebrate her sixth wedding anniversary with her husband, she spent a legendary weekend with the Rolling Stones, leading to worldwide rumours of trysts with Mick Jagger and Ron Wood. But happiness was short-lived for Margaret, who suffered a series of tragic losses: divorce from Pierre Trudeau; the death of her youngest son in a skiing accident; and divorce from her second husband, real estate mogul Fried Kemper. Margaret spiraled through suicidal depression and undiagnosed mania. She self-medicated with marijuana and alcohol, starved herself, and engaged in manic spending sprees that left her penniless until she was finally diagnosed and treated for bipolar disorder. Under intense international scrutiny, Margaret Trudeau has lived a life full of highs and lows, but has worked to regain control of her life. She is currently a national mental health advocate who has been awarded the Society of Biological Psychiatry Humanitarian Award for her efforts to help and inspire people suffering from mental illness. In this poignant memoir, Margaret Trudeau reveals her courageous lifetime struggle with mental illness and her journey of recovery, acceptance, and hope.
Eat Up: Food, Appetite and Eating What You Want
Ruby Tandoh - 2018
She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl and Nora Ephron. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.
Tranny: Confessions of Punk Rock's Most Infamous Anarchist Sellout
Laura Jane Grace - 2015
It began in a bedroom in Naples, Florida, when a misbehaving punk teenager named Tom Gabel, armed with nothing but an acoustic guitar and a headful of anarchist politics, landed on a riff. Gabel formed Against Me! and rocketed the band from its scrappy beginnings-banging on a drum kit made of pickle buckets-to a major-label powerhouse that critics have called this generation's The Clash. Since its inception in 1997, Against Me! has been one of punk's most influential modern bands, but also one of its most divisive. With every notch the four-piece climbed in their career, they gained new fans while infuriating their old ones. They suffered legal woes, a revolving door of drummers, and a horde of angry, militant punks who called them "sellouts" and tried to sabotage their shows at every turn. But underneath the public turmoil, something much greater occupied Gabel-a secret kept for 30 years, only acknowledged in the scrawled-out pages of personal journals and hidden in lyrics. Through a troubled childhood, delinquency, and struggles with drugs, Gabel was on a punishing search for identity. Not until May of 2012 did a Rolling Stone profile finally reveal it: Gabel is a transsexual, and would from then on be living as a woman under the name Laura Jane Grace. Tranny is the intimate story of Against Me!'s enigmatic founder, weaving the narrative of the band's history, as well as Grace's, with dozens of never-before-seen entries from the piles of journals Grace kept. More than a typical music memoir about sex, drugs, and rock 'n' roll-although it certainly has plenty of that-Tranny is an inside look at one of the most remarkable stories in the history of rock.