"Such and entertaining read, Mark digs deep within himself and shows the true spirit of an ultra-runner. An inspiration to everyone showing it's all about mind over matter" Oh no I hear you sigh, another book promoting from fat to thin, from coach potato to elite athlete, from don't do this to you must do that, that running is awesome ! It’s not meant to be any of that – it’s simply meant to be an inspirational book, detailing a year in my life which happened to involve running. It covers why I took it up, what goals I set myself, what did I experience along the way, and what did I achieve at the end of it. It's not a complex read, it's meant to be short, motivational, inspiring, fun, easy going - just how I like to be seen myself. The end goal of the book isn't to encourage others to run; it's to share my experiences and to show that by setting goals, following the Churchill phrase "never, ever, give up", we can push limits and achieve things we might previously have thought impossible. I want this book to give thanks to all those who have helped me along the way, and to in turn motivate and inspire other people. If you enjoy it please look also try second book "If you want to run far, run together". If you didn't enjoy it please give me a second chance, like my running I keep improving. http://www.amazon.co.uk/want-together... All the best Mark

    From King David to Barack Obama, from the birth of Judaism, Christianity and Islam to the Israel–Palestine conflict, this is the epic history of 3,000 years of faith, slaughter, fanaticism and coexistence.How did this small, remote town become the Holy City, the ‘centre of the world’ and now the key to peace in the Middle East? In a dazzling narrative, Simon Sebag Montefiore reveals this ever-changing city in its many incarnations, bringing every epoch and character blazingly to life. Jerusalem’s biography is told through the wars, love affairs and revelations of the men and women – kings, empresses, prophets, poets, saints, conquerors and whores – who created, destroyed, chronicled and believed in Jerusalem. As well as the many ordinary Jerusalemites who have left their mark on the city, its cast varies from Solomon, Saladin and Suleiman the Magnificent to Cleopatra, Caligula and Churchill; from Abraham to Jesus and Muhammad; from the ancient city of Jezebel, Nebuchadnezzar, Herod and Nero to the modern times of the Kaiser, Disraeli, Mark Twain, Rasputin and Lawrence of Arabia.Drawing on new archives, current scholarship, his own family papers and a lifetime’s study, Montefiore illuminates the essence of sanctity and mysticism, identity and empire in a unique chronicle of the city that is believed will be the setting for the Apocalypse. This is how Jerusalem became Jerusalem, and the only city that exists twice – in heaven and on earth.

    There's a villain out to hang Mordechai and murder his countrymen; a king who enjoys drinking; and a beautiful and noble queen. There are assassins, palace intrigue and a climactic battle scene -- and a happy ending, to boot. What more could you ask for in a good child's story?The holiday associated with the book can seem child-like, too. Purim is celebrated with costumes, carnivals, and abundant merriment. Kids dress up as Esther, Mordechai, Haman and Achashveirosh, wearing plastic hats and cellophane scepters. Purim is the great holiday of make-believe.All this make believe, though, can have unintended consequences. Chief among them is the fact that many of us are likely to remain with childlike views of Purim and the Megillah long after we've turned adults. Our perspective upon Mordechai and Esther and their struggle can easily remain as one-dimensional as the face paint we use to impersonate these people in costume.In this book, Rabbi Fohrman invites the reader to look at the Book of Esther with fresh eyes; to join him, as it were, on a guided adventure -- a close reading of the ancient biblical text. In so doing, he reveals another Purim story; a richer, deeper narrative -- more suited perhaps, to the eyes ofan adult than to a child. As layers of meaning are gradually revealed, Esther's hidden story comes alive in a vibrant, unexpected way -- offering the reader a fascinating and stirring encounter with the queen whose costume they wore as children -- the queen they thought they knew.

    Like William Clarke Quantrill and "Bloody Bill" Anderson, Samuel Hildebrand was a proud Missouri bushwhacker. In this long out of print book, Hildebrand describes raids and executions his band of men carried out. He remained at the end of the war and unreconstructed rebel and fervent racist. Like many of his southern brethren who fought, he never owned slaves but kept a captured black man with him after the war. This self-serving but fascinating account is a valuable addition to the canon of Civil War literature. In it, Hildebrand claims that others have tried to tell his story but have gotten it wrong, so he has a notarized statement by prominent men included as verification of authenticity. Every memoir of the American Civil War provides us with another view of the catastrophe that changed the country forever. For the first time ever, this long-out-of-print book is available as an affordable, well-formatted book for e-readers and smartphones. Be sure to LOOK INSIDE or download a sample.

    The book that finally cracks the case. Ben Smart. Olivia Hope. Scott Watson. Unmissable. Undeniable. Unprecedented. Unexpected. Note from author: "This book contains quotes from original police witness statements. No two witnesses ever see the crime from exactly the same angle, so differences between statements are expected. Sometimes one statement can have a crucial detail that others have missed. That's why I included what appear to be 'repetitive' statements by a number of witnesses. So you can see the overall similarities and weight of evidence, but also any unique details. Sometimes witness statements are relevant to different parts of the story, so just as in a murder trial, readers may find a statement being referred to more than once.In a crime story, the devil can be in the detail. The statements are quoted in the authentic spelling of the witness - as important legal records they don't get 'proofed'. The court trial lasted 12 weeks and involved 30,000 pages of documents. I have distilled that down to 372 pages but it is still a complex story. Think of yourself as a juror, sifting the evidence."Previous books on this case have concentrated on picking apart the police version of events given in Court. That's a legalistic technique of creating 'doubt'. I ask a different question: Forget about the court case, do the original witness statements including ones never used in court show us what happened? The answer, I suggest, is "Yes", and you are about to find out for yourself..."

    Four Approaches to God's Existence

    Finally allowing herself to be vulnerable enough to open up to others, she learned that it’s worth risking possible rejection for a chance at genuine relationships.Ultimately, it was Amy’s faith, as well as the support and encouragement of her community of loving family and good friends, that saw her through the dark times and allowed her to realize her greatest dreams and beyond. Amy’s memoir is an inspiring and at times heart-wrenching account of resilience and the strength of the human spirit to overcome seemingly insurmountable obstacles.

    Because it was extremely difficult to verbalize the events to her own children years later, her adult family knew very little of the details until 30 years after her passing in 1967. That is when her granddaughter discovered her writings and promised to tell the story of what she endured.

    Just sixty Royal Marines stood in the way of an armada of thousands, 8,000 miles from home and with no support. The story that followed was one of a shameful defeat and ignominious surrender. A story which has lasted for 35 years. Now, with first-hand accounts from the Royal Marines themselves, from the Argentine Marines who fought against them and from the people of Stanley who watched the battle rage on their very doorsteps, a new history has emerged. It is the story of an epic and heroic defence on a scale with Rorke's Drift; a story which neither the British nor the Argentine governments wanted told. It is a battle denied; the battle of Stanley, a battle which - we are told - never happened.

    As World War II progressed, Bugaria's King Boris followed all of Hitler's Jewish mandates: a newly formed pro-Nazi government quickly instituted their own version of the Nuremberg laws and secretly devised a plan for the deportation--and ultimated execution--of all of Bulgaria's 50,000 Jews.

    By His word He made all things, and through it He created life. When His words enter your heart, He has promised that they will not return to Him void. They will go forth and prosper your soul in the fruit of God. Nothing could be more for a believer than to absorb the word of the Lord through prayer and daily meditation. Knowing this, consider taking the next 90 days to be renewed and changed by praying your way through God’s word. Come out from the distractions around you and spend some time being recharged in His Spirit through prayer. ***This Book Is A Boxed Set*** 4 Books for only $0.99! The Collection: Praying the Words of Jesus from Your Heart The Power of Praying Ephesians from Your Heart The Power of Praying Philippians from Your Heart The Power of Praying Colossians from Your Heart

    The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations. Discover the issues that prevent a child from sleeping through the night. Learn about biological sleep rhythms and how feeding can affect them. Create a customised, step-by-step plan to get your baby to sleep. Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

    Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.    Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different.       IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

    Get paid to travel and write about it.Only no one told Jules that it would mean eating oily seabirds, repeatedly falling off a husky sled, getting stranded on a Mediterranean island, and crash-landing in Iran.The exotic destinations come thick and fast – Hong Kong, Hawaii, Huddersfield – as Jules navigates what it means to be a travel writer in a world with endless surprises up its sleeve.Add in a cast of larger-than-life characters – Elvis, Captain Cook, his own travel-mad Dad – and an eye for the ridiculous, and this journey with Jules is one you won’t want to miss.

    And how do you do that? By learning to Push in the Orangetheory Fitness workout. By doing so, you also learn to do the same in your life - to take on new challenges, to pursue your biggest goals, and to become the best version of you.What makes Orangetheory different from every workout you’ve tried? Why is it one of the fastest-growing fitness franchises today? And how can it change your life? In Push, you’ll learn the amazing story behind Orangetheory, the journey Ellen Latham took to create it, and how to apply the elements of Base, Push, and All Out from the workout studio to your own life.