The Little Book of Self-Care for New Mums


Beccy Hands - 2018
    Really recommend it!' Mrs HinchRead this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

Parenting Is Your Highest Calling: And 8 Other Myths That Trap Us in Worry and Guilt


Leslie Leyland Fields - 2008
    Why am I not a more joyful parent? Why aren't my kids turning out as I expected? Why do I always feel as if I'm not doing enough for my children? Is Parenting Supposed to Be This Difficult? As a mother of six, Leslie Leyland Fields knows firsthand the insecurities and questions that come with rearing children. In Parenting Is Your Highest Calling, she tackles nine myths about parenting, including:- Children make you happy and bring great fulfillment. - You will always feel love for your child. - Your success as a parent can be measured by your child's behavior. - There is one "right" biblical model for family life. - Good parenting will result in happy children.Through a close look at God's own life as a parent as well as stories from real-life families, Fields highlights the transforming biblical truths that release parents from the grip of mistaken assumptions. Fresh, provocative insights will lead you to a deeper understanding of God and yourself- an understanding that lifts the weight of guilt and fear and frees you to love your children as God intended.Includes "going deeper" questions for individuals, couples, or groups.

Your Baby’s Bottle-feeding Aversion: Reasons and Solutions


Rowena Bennett - 2017
    Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger. Why won’t he/she eat? This is a question parents ask numerous health professionals while searching for a solution. Babies are typically diagnosed with one, two or three medical conditions to explain their aversive feeding behavior during brief appointments. Consequently, many parents don’t receive an effective solution from the health professionals they consult. This is why this book is so necessary. Rowena Bennett is an Australian nurse who holds professional qualifications in various nursing fields including pediatrics, midwifery, child health, mental health and lactation consultant. She has over 20 years experience advising parents how to resolve infant feeding and sleeping problems. Rowena has helped over 1000 babies get over their aversion to bottle-feeding and enjoy feeding once again. Parents claim the relief is life changing. In Your Baby’s Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the reader can identify the cause, and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed - the most common of all reasons for babies to become averse to feeding. Your Baby’s Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!

American Medical Association Boy's Guide to Becoming a Teen


Kate Gruenwald Pfeifer - 2006
    It's even more important to get answers and advice to the most common health issues boys face from a trusted source. The American Medical Association Boy's Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect--from your developing body to your feelings about girls, The importance of eating the right foods and taking care of your body, Pimples, acne, and how to properly care for your skin, Your reproductive system--inside and out, Thinking about relationships and dealing with new feelings.

How to Raise a Wild Child: The Art and Science of Falling in Love with Nature


Scott D. Sampson - 2015
    Yet recent research indicates that experiences in nature are essential for healthy growth. Regular exposure to nature can help relieve stress, depression, and attention deficits. It can reduce bullying, combat illness, and boost academic scores. Most critical of all, abundant time in nature seems to yield long-term benefits in kids’ cognitive, emotional, and social development. Yet teachers, parents, and other caregivers lack a basic understanding of how to engender a meaningful, lasting connection between children and the natural world. How to Raise a Wild Child offers a timely and engaging antidote, showing how kids’ connection to nature changes as they mature. Distilling the latest research in multiple disciplines, Sampson reveals how adults can help kids fall in love with nature—enlisting technology as an ally, taking advantage of urban nature, and instilling a sense of place along the way.

Baby-Led Weaning: The Essential Guide to Introducing Solid Foods - and Helping Your Baby to Grow Up a Happy and Confident Eater


Tracey Murkett - 2010
    With baby-led weaning (BLW, for short), you can skip purées and make the transition to solid food by following your babyâ��s cues.At about six months, most babies are ready to join the family at the kitchen table and discover food for themselves. Baby-Led Weaning is the definitive guide to this crucial period in your childâ��s development, and shows you how to help your baby: Participate in family meals right from the start Experiment with food at his or her own pace Develop new abilities, including hand-eye coordination and chewing Learn to love a variety of foods and to enjoy mealtimes Baby-led weaning became a parenting phenomenon in the UK practically overnight, inspiring a fast-growing and now international online community of parents who practice baby-led weaningâ��with blogs and pictures to prove it! In Baby-Led Weaning, world-leading BLW authority Gill Rapley and early BLW practitioner and coauthor Tracey Murkett deliver everything you need to know about raising healthy, confident eaters.

Broken Glass: A Family's Journey Through Mental Illness


Robert V. Hine - 2006
    As an early baby boomer, Elene reached adolescence and young womanhood in the midst of the counterculture years. Her father, a respected professor of American history at the University of California, shares the story of his family's struggle to keep Elene on track and functional, to see her through her troubles with delusions, medication, and eventually to help her raise her own children.Candid in its portrayal of the suffering Elene and her parents endured and the stumbling efforts of doctors and hospitals, Hine's story is also generous and inspiring. In spite of unimaginable difficulties, Elene and her father preserved their relationship and survived.My daughter has given me permission to go ahead with the effort, [but] I know she would react quite differently to many of the events. Where I felt sadness and dejection, she very likely felt release and exultation. Where I felt helplessness, she very likely felt in happy control. Where I saw confusion and delusion, she may well have seen purpose and steadiness. This is not the story she would tell. It is solely mine, solely the viewpoint of one man, solely a father's feelings about his daughter.--from Robert Hine's Preface to Broken Glass

A Lesser Photographer: Escape the Gear Trap and Focus on What Matters


C.J. Chilvers - 2018
    Less gear. Less anxiety. Less stress. Less fear. A Lesser Photographer is the missing guide you've always wanted to the only gear that really matters: the gear between your ears. In under an hour, you’ll be able to identify the myths you’ve been taught about photography and embrace useful creative habits that will set you apart. Praise for previous editions: “For something beautiful and well-said, check out A Lesser Photographer.” — David duChemin “Amazing read…I really recommend everyone get a copy.” — Chris Marquardt “CJ Chilvers reevaluates what it means to be a photographer in this manifesto. Most of the points apply to virtually any creative endeavor or obsession. ‘The real show is outside the viewfinder.’” — Jim Coudal “I have to say, CJ has a great attitude. If you care at all about photography, he’s a must read.” — Patrick Rhone “Every photographer should follow CJ Chilvers.” — Eric Kim

Vintage True Crime Stories Vol 2: An Illustrated Anthology of Forgotten Tales of Murder & Mayhem


Robert Patterson - 2019
     Let me test my presumption with a preview of four these ‘old’ stories. If I told you there was once a west coast sex cult with dozens of young girls, single ladies, and married women, who all fornicated with one well-endowed “prophet,” and he occasionally found it necessary to carry-out bondage S&M sessions here and there, you may not be surprised at all. But what if that sex cult began in 1903 and ended in 1906 with a couple of murders and suicides, does that sound like anything you have read about before? Or, how about a cheater who murders his inconvenient wife, disassembles her over a fifteen hour period, then puts her bones in the same stove he cooks breakfast for his sons before sending them off to school? If that doesn’t surprise you, perhaps the ending will–but you’ll have to find out for yourself. In ‘The Dandy and the Squire,’ a smooth-talking peacock from Kentucky visits his northern ‘cousins,’ and charms three of the women into his bed. He’s a big time operator who talks fancy, dresses fancy, and tells great stories of his days as an adventurer, riverboat gambler, and sharp-minded deal maker. He’s so smooth, he’s able to murder the patriarch’s son, make him look like the bad guy, and marry the boy’s tender-hearted sister before the Yankees get wise to his lies. Good thing, too, because he had also talked the father into giving him the family farm. Chapter Five is the stranger-than-fiction story of ‘Shoebox Annie.’ During the early 20th Century, this trollish-looking woman introduced her freakish-looking son to a life of crime. Their decade’s long spree of lyin’, cheatin’, and stealin’ led them to become America’s first mother and son team of serial killers. They were so good at disposing of bodies, none of their four victims have ever been found. If ‘old’ stories sound boring to readers of contemporary true crime, I hope this book will change minds, and fully reveal just how wicked and decadent our ancestors were. And deadly. Volume II in the Vintage True Crime Stories series is a wrecking ball that smashes to pieces that phrase, “The Good Old Days.” Maybe you will believe me when you get to the last page.

HypnoBirthing: A Celebration of Life


Marie F. Mongan - 1998
    

The Hyper-Grace Gospel: A Response to Michael Brown and Those Opposed to the Modern Grace Message


Paul Ellis - 2014
    It extends beyond what you can conceive or imagine. Just as you cannot measure the universe, you cannot fathom the limits of His love for you. Grace is how God’s love appears. God’s grace is extreme, super-abundant, and over-the-top. His hyper-grace exceeds your wildest dreams. In this book, Paul Ellis draws a line between the muddled messages of manmade religion and the hyper-grace gospel of Jesus Christ. Drawing on insights gleaned from more than 40 grace preachers, he addresses common misperceptions and accusations some have made against the modern grace message. The Hyper-Grace Gospel will leave you marveling at the relentless love of your Father. It will show you how to walk in His amazing grace and help you rediscover the joy that is found in Jesus.

Backyard to Backpack: A solo mum, a six year old and a life-changing adventure


Evie Farrell - 2019
    Evie farewelled a nasty break-up, long hours in a demanding job, a hefty mortgage and snatched hours with her daughter for a new life lived outside the lines, spending every day with Emmie exploring the world beyond the suburbs.   They camped on the Great Wall of China, hung in train doorways in Sri Lanka, swam with mantas in Indonesia, donated much-needed blood in Cambodia, spotted wild orangutans and pygmy elephants in Malaysian Borneo, prayed in Buddhist temples in Taiwan and were chased by monkeys everywhere. In their journey toward happiness and self-acceptance, they learnt more about each other and the beautiful world around them than Evie ever expected.  Backyard to Backpack is the inspirational true story that will have you asking yourself, what might be if you took a chance, stepped off the path of expectation and created your own adventure?

A Parent's Guide to High-Functioning Autism Spectrum Disorder: How to Meet the Challenges and Help Your Child Thrive


Sally Ozonoff - 2014
    Leading experts show how you can work with your child's unique impairments--and harness his or her capabilities. Vivid stories and real-world examples illustrate ways to help kids with ASD relate more comfortably to peers, learn the rules of appropriate behavior, and succeed in school. You'll learn how ASD is diagnosed and what treatments and educational supports really work. Updated with the latest research and resources, the second edition clearly explains the implications of the DSM-5 diagnostic changes.

Exodus, Revisited: My Unorthodox Journey to Berlin


Deborah Feldman - 2021
    She was determined to find a better life for herself, away from the oppression and isolation of her Satmar upbringing in Williamsburg, Brooklyn. And in Exodus, Revisited she delves into what happened next--taking the reader on a journey that starts with her beginning life anew as a single mother, a religious refugee, and an independent woman in search of a place and a community where she can belong. Originally published in 2014, Deborah has now revisited and significantly expanded her story, and the result is greater insight into her quest to discover herself and the true meaning of home. Travels that start with making her way in New York expand into an exploration of America and eventually lead to trips across Europe to retrace her grandmother's life during the Holocaust, before she finds a landing place in the unlikeliest of cities. Exodus, Revisited is a deeply moving examination of the nature of memory and generational trauma, and of reconciliation with both yourself and the world.

Talking with Your Kids about Jesus: 30 Conversations Every Christian Parent Must Have


Natasha Crain - 2020
    But do you know specifically what those faith challenges are, how to effectively talk with your child about them, and what that means for you as a Christian parent on a day-to-day basis?If your answer is "no," you're not alone. Many Christian parents feel the same.But here's the good news: Talking with Your Kids about Jesus will give you the confidence you need to have the conversations that matter most in today's skeptical world. In a friendly, parent-to-parent voice, Natasha Crain will walk you through essential topics on Jesus's identity, teachings, death, and resurrection. Each chapter clearly explains what skeptics are saying and provides a concise, easy-to-understand response you can discuss with your child (one that can be tailored for any age).Chapters are sequenced in a curriculum-oriented way to provide a cumulative learning experience, making this book a flexible resource for use in multiple settings: homes, church classes, youth groups, small groups, private Christian schools, and homeschools. Every chapter has a step-by-step conversation guide with discussion questions and tips, and content is readily adaptable for use with kids of any age.