Gordon Livingston's national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands of readers who have embraced its thirty bedrock truths about life and how best to live it. Now, in And Never Stop Dancing, Dr. Livingston — a Vietnam War veteran, psychiatrist, and parent twice bereaved — offers thirty more true things we need to know now. The fresh truths Dr. Livingston explores include: Paradox governs our lives. Forgiveness is a gift we give ourselves. We are defined by what we fear. As we grow old, the beauty steals inward. Once again, here are Dr. Livingston's sterling qualities: a deep understanding of the emotional tumult that courses through our lives — our hidden hypocrisies, desires, and evasions; an unerring sense of what is important; and his own ability to persevere — to hope — in a world he knows to be capable of inflicting unjustifiable and lifelong suffering. These qualities — plus his perfectly pitched sense of humor and a singular voice — add up to another extraordinary book — one which, like its predecessor, offers us a gentle, generous, and unusual alternative to the trial-and-error learning that makes wisdom such an expensive commodity.

    Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.

    Providing a wealth of information and practical advice, Happyness is an informative and curative book which busts a mountain of myths.’ —Amitabh Bachchan, actor ‘This book offers a riveting, transformative experience. Dr Merchant has captured the magic of positive energy, a never-give-up spirit, love, and positive intention. This will make you look at your personal evolution in a different, more thoughtful light.’ —Dr Ghazala Afzal Hameed, High Sheriff of Greater London, 2015-16Do you want to help someone who is depressed? Is there a key to unlocking happiness? Do you sometimes feel used or taken for granted in your relationships? How do you deal with anger, jealousy, resentment, or sadness? Can anyone change the destined course of their life? What is the one proven antidote to addictive habits? What is the meaning of life? Is it possible to experience the fifth dimension? Dr Yusuf Merchant, or Doc as he is widely called, has been schooled by adversity from his childhood. He has lost friends and loved ones to dark addictions, endured heart-wrenching betrayal, lived on the streets, and struggled with the trauma of abandonment and the absence of hope.But he hit back against every crisis—and so can you.In this book, the master of mindfulness offers forty-two different ways to live a peaceful and fulfilling life. He punches negativity in the face and uses visualisation techniques to achieve his dreams. Bringing together scientific theories on the functioning of the brain and how it alters under stress, depression and addiction as well as existential questions on karma and the meaning of life, he concludes that it is self-belief along with integrity of character that offers a short-cut to happiness.If you want to lead a more successful and spiritual life, or if you want to take control of your destiny, the answers lie within these pages.