Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

    The Los Angeles, Orange County, and South Bay punk scenes, populated by blue collar kids who responded to the violence and aggression of punk songs and shows. A number of them formed punk gangs that got into beatings, drug dealing and murder. Among them, no gang was more notorious than La Mirada Punks, or LMP. Says LMP chieftain Frank the Shank after getting arrested by police for murder: "After having my hands in so much bloodshed over the years, I most certainly had it coming. I deserved whatever I got." Unexpectedly Frank was bailed out from prison by his father's friend, a mob gangster."Too many people died at the hands of punk rock violence," said Frank. "I got lucky, some didn't. As an ultra-violent punk rock gangster, I admit my part in ruining the scene. L.A. punk was a magical moment of youth expression like no other. And the gangs ruined punk rock. I still have people telling me today that they quit punk because of LMP. I dig graves at a small cemetery just outside Los Angeles. What else would you expect for Frank the Shank?"

    Reginald Bray (1879-1939) was one of an ordinary middle-class Englishman quietly living out his time as an accountant in the leafy suburb of Forest Hill, London. A glimpse behind his study door, however, revealed his extraordinary passion for sending unusual items through the mail. In 1898, Bray purchased a copy of the Post Office Guide, and began to study the regulations published quarterly by the British postal authorities. He discovered that the smallest item one could post was a bee, and the largest, an elephant. Intrigued,he decided to experiment with sending ordinary and strange objects through the post unwrapped, including a turnip, abowler hat, a bicycle pump, shirt cuffs, seaweed, a clothes brush, even a rabbit's skull. He eventually posted his Irish terrier and himself (not together), earning him the name "The Human Letter." He also mailed cards to challenging addressessome in the form of picture puzzles, others sent to ambiguous recipients at hard to reach destinationsall in the name of testing the deductive powers of the beleaguered postman. Over time hispassion changed from sending curios to amassing the world's largest collection of autographs, also via the post. Starting with key British military officers involved in the Second Boer War, he acquired thousands of autographs during the first four decades of the twentieth centuryof politicians, military men, performing artists, aviators, sporting stars, and many others. By the time he died in 1939, Bray had sent out more than thirty-two thousand postal curios and autograph requests. The Englishman Who Posted Himself and Other Curious Objects tells W. Reginald Bray's remarkable tale for the first time and includes delightful illustrations of some of his most amazing postal creations. Readers will never look at the objects they post the same way again.

    This entertaining insult generator and flip book collects hundreds of words from Shakespeare's most pointed barbs and allows readers to combine them in creative and hilariously stinging ways. From "apish bald-pated abomination" to "cuckoldly dull-brained blockhead" to "obscene rump-fed hornbeast," each insult can be chosen at random or customized to fit any situation that calls for a literary smackdown. Featuring an informative introduction on Shakespearean wit, and notes on which terms were coined or only used once by the author in his work, this delightful book will sharpen the tongue of Shakespeare fans and insult aficionados without much further ado.

    The transition from yesterday's ignorance, misapprehension, and superstition to the enlightened and nerve-deadened protocols of today has been a long, slow, and very painful process.The Excruciating History of Dentistry contains, among others, the following facts: -- Among the toothache remedies favored by Pierre Fauchard, the father of dentistry, was rinsing the mouth liberally with one's own urine-- George Washington never had wooden teeth; however, his chronic dental problems may have impacted the outcome of the American Revolution-- Soldiers in the Civil War needed at least two opposing front teeth to rip open powder envelopes, so some men called up for induction had their front teeth extracted to avoid serviceJames Wynbrandt has written a delightfully witty and amazingly thorough history of dentistry -- one that no dentist or patient should do without.

    A master of magic and a superb story-teller, Tuhami lives in a dank, windowless hovel near the kiln where he works. Nightly he suffers visitations from the demons and saints who haunt his life, and he seeks, with crippling ambivalence, liberation from 'A'isha Qandisha, the she-demon. In a sensitive and bold experiment in interpretive ethnography, Crapanzano presents Tuhami's bizarre account of himself and his world. In so doing, Crapanzano draws on phenomenology, psychoanalysis, and symbolism to reflect upon the nature of reality and truth and to probe the limits of anthropology itself. Tuhami has become one of the most important and widely cited representatives of a new understanding of the whole discipline of anthropology.

    of what Ladislav Klíma wrote and stood for.—Bohumil HrabalKlima's intense inner life and complex mental state are reflected in his peculiar writings. The eccentricity of style and occasional violence found in his prose were intended to convey the deep conflicts attending his thought processes, and this is perhaps best exemplified in the novella Glorious Nemesis, a balladic ghost story that explores the metaphysics of love and death, crime and reincarnation. Sider, a man of twenty-eight, is confronted in the Tyrol by a giant mountain named Stag's Head and an ancient hovel standing under a high, black cliff. Out one day on a hike, he encounters two women who will mark his fate: the elder Errata, dressed in red, and the younger Orea, dressed in blue (the two colors of the Virgin Mary). From this point on Sider is on a quest for the All, the Absolute, and to achieve eternity by atoning for the misdeeds of a past life. Willing to risk his entire fortune and sanity, he succumbs to his dreams and hallucinations as Orea, or her doppelgänger, becomes for him the apotheosis of the Feminine, a representation of the goddess Nemesis who initiates him into the mysteries of life and death through her attribute of divine retribution. Published posthumously in 1932, this is the first English translation.

    They move into a historic New England house, which is secretly inhabited by a brood of small creatures. These creatures seem at first to be playful figments of his daughter's imagination, but quickly turn into a deadly threat. The book, co-written by Guillermo Del Toro and Christopher Golden, takes place a hundred years before the movie begins. It chronicles the travels and adventures of a young nature scientist who begins to understand there's more to the world than science understands.

    Peter Freestone and David Evans tie up many loose ends and recall Freddie's last days in 1991 and recount details of the events which followed Queen's lead singer's death involving the people and places Freddie loved and favoured.

    

    Encyclopaedia Anatomica does just this, page after page, with its high-quality color reproductions of the collection of Florence's Museo La Specola. This amazing set of anatomical models, made mostly of wax, are so brilliantly lifelike that the casual reader is sure to mistake them for extraordinarily well-preserved bodies. Organized by anatomical section, each of hundreds of models are displayed to show off their most flattering aspect; despite the respectful attitudes held by the book editors and designers, the macabre nature of the exhibits is irrepressible. Particularly eerie are the tableaux of Gaetano Giulio Zumbo, who used similar techniques to create terrifying metaphorical portraits of the harsh life of the 18th century. While the descriptions aren't specific enough to yield much insight into the anatomical detail, this would still make an excellent companion to a text or laboratory manual. The introductory essays cover the history of the museum, the artists, and their techniques thoroughly and engagingly. If the inside of the body is as beautiful to you as the outside, you should find Encyclopaedia Anatomica a charmingly powerful work. --Rob Lightner

    This excursion into the history of bizarre entertainments includes armless calligraphers, mathematical dogs, tightrope-walking fleas and assorted quacks, flimflammers and charlatans of spectacle.

    Louis barroom. A hundred years and a thousand songs later, this ordinary little murder had become a legend. This is the true story of what happened after Stagger Lee shot Billy.

    After speaking with dozens of victims, perpetrators, and experts, and reviewing a myriad of court cases and studies, the author explains how religious child maltreatment happens. She then takes an in-depth look at the many forms of child maltreatment found in religious contexts, including biblically-prescribed corporal punishment and beliefs about the necessity of "breaking the wills" of children; scaring kids into faith and other types of emotional maltreatment such as spurning, isolating, and withholding love; pedophilic abuse by religious authorities and the failure of religious organizations to support the victims and punish the perpetrators; and religiously-motivated medical neglect in cases of serious health problems. In a concluding chapter, Heimlich raises questions about children’s rights and proposes changes in societal attitudes and improved legislation to protect children from harm. While fully acknowledging that religion can be a source of great comfort, strength, and inspiration to many young people, Heimlich makes a compelling case that, regardless of one’s religious or secular orientation, maltreatment of children under the cloak of religion can never be justified and should not be tolerated.

    From the advent of photography in the 19th and into the 20th century, medical students, often in secrecy, took photographs of themselves with the cadavers that they dissected: their first patients. Featuring 138 of these historic photographs and illuminating essays by two experts on the subject, Dissection reveals a startling piece of American history. Sherwin Nuland, MD, said this is "a truly unique and important book [that] documents a period in medical education in a way that is matched by no other existing contribution." And Mary Roach said Dissection "is the most extraordinary book I have ever seen--the perfect coffee table book for all the households where I'd most like to be invited for coffee."