They came, they conquered, and they took whatever they wanted. They were strong men in both body and mindset - their culture and religion promoted men to be "men" and their skill and bravery in battle was rewarded with status, plunder and women!Vikings were passionately devoted to their brothers, bonds formed in the bloody danger of battle. And they enjoyed these bonds of brotherhood with feasting and a lot of mead during the winter!But today, you live in a modern world of smartphones, suits and safety. Pillaging and plundering opportunities are limited, and many of your friends are probably too concerned with their iPhones or Gluten Free Diets to be interested in going on a foreign Viking campaign together.But is there still hope?Could the ancient Viking warrior lifestyle help you to rediscover your masculinity? Could it inspire you to become stronger, to become happier, to become more successful?...In this book, Liam Gooding walks you through his personal journey from the top to the bottom. He lost his multi-million dollar company, his house and his fiance. But worst of all, he lost his masculinity.But that's when he discovered the power and strength hidden within ancient Vikings. The liberating freedom of their mythology, the guiltless pride in building a strong and muscular body, the confident ambition of getting what you want in life (no matter who or what stands in your way).Becoming a Modern Viking allowed Liam to become a man again. To rebuild himself stronger than before, to embrace the body and the mindset that evolution and natural selection had intended, and to remove the chains and limitations of modern western society.... Chapter Highlights:• Build a Viking Body using principles and guidelines such as 'Lift Like A God' and 'Train Like A Warrior'• Follow a spreadsheet-free nutrition diet that allows a man to eat as much as he wants, and still boost testosterone and build muscle, or lose fat, depending on his goals• How to stop worrying about overwhelming situations by thinking like a Viking in the shield wall• How to become more assertive in social and professional situations• How to live in Winter Season or Raiding Season to encourage your body to build muscle or lose fat with just a few small changes to your routineModern Viking is not a fitness and exercise book promising to help you look like an Instagram model. It isn't a book about deep meditation and mindfulness.Modern Viking is a practical, no-nonsense self improvement book for men who want to become better men. Modern Viking is especially effective for bigger men - Liam Gooding stands at 6'5" and weighs 230 lb. He eats 4000 - 5000 kcal every day. And none of the women in his life every complain that he doesn't have "Instagram Abs"! Modern Viking is about looking like a man who can swing an axe, row a boat, build a house, and then carry his woman to bed after the days work!

    After committing the story to memory as a child, life went on. Years were filled with work, children, and sushi; memories were made from adventuring, hobbies, and sailing.An animal lover from way back, Patty has never lost a shoe in the zoo! Have you?

    This Fully illustrated picture book biography tells the story of a young boy and his loving, single mother and their struggle to make it on their own. With the help of a coach and his family, LeBron is introduced to the game of basketball. Against all odds, “the kid from Akron” not only makes it to the NBA but becomes a basketball legend who now helps others who are struggling like he and his mother once were. Children's/Kids Picture Book Biography K-6

    But on occasion a pod will find itself beached on the sand, and it is up to a devoted group of people to rescue them. Based on a true-life dolphin rescue that Jim Arnosky witnessed, luminous illustrations and gentle text tell the story of comforting the distressed animals, protecting them from predators, and sheltering them until they are strong enough to return to the sea.A lifelong naturalist and the author and illustrator of more than 150 books for children, Jim Arnosky's work on" Dolphins on the Sand" shines as some of his best?stunningly vibrant, and heartfelt as always.

    He’s different to what you might imagine a little mouse to be, because Woody is the most respected of all the forest animals. Even the lion and the elephant come to Woody’s cave to bear him gifts.But Woody has a secret that none of the animals know about. He has secretly been fooling them into believing he eats the most powerful animals, the ones of which he leaves bones scattered at the entrance to his cave.A chance encounter with a fox, who takes shelter in his cave one evening, reveals Woody’s deceit to the other animals and he is soon presented at the animal court to decide a fitting punishment for his lies.But there is danger looming for all the animals and Woody is given one last chance to redeem himself. Can he save the forest dwellers and win back their trust? Or will he face a punishment that he could see him lose it forever?

    Average 70kg D**khead tracks key life events of Dr Dan Pronk from his beginnings as an average chubby kid, through his failed attempt at professional triathlon, onto becoming a doctor, joining army Special Forces, being decorated for his conduct in action in Afghanistan, and then onto his post-army career as a medical executive and co-owner of a multimillion dollar business. Throughout the book Dan shares his motivational philosophies and key lessons learned from his journey. He breaks down the goal setting process and provides examples of how seemingly impossible goals can be deconstructed into smaller and smaller achievable sub-goals, creating a clear pathway to getting started and moving towards your ambitious objectives. Dan highlights the crucial factor of persistence in goal attainment and uses case studies from the Special Forces selection process to illustrate that average people with above-average persistence will beat stronger, smarter, faster, and more educated people who are not as willing to persist every time. This book will inspire you to do more. Be it to get off the couch and get started, or double down on your existing goals and supercharge your commitment to them. You only get one go at this life, so what are you waiting for? Give it a read and get going!

    When one young penguin realizes his hair is all the wrong colors, how far will he go to stop the stares?Spike the Penguin wishes he wasn’t different. Even though his parents tell him his bright red, orange, yellow, green, blue, and purple mohawk is beautiful, he still wants to hide his head under his flippers. Determined to find a way to be like everyone else, the sad little guy sets out on an Antarctic adventure!Diving deep into the ocean to seek a solution, Spike tries out seashell hats, squid-ink dye jobs, and a seal hair salon. But when no one can make him look just right, he fears he’ll never be happy… until his friends share something unexpected.Can this little penguin learn to appreciate his perfectly awesome plumage?Spike, The Penguin With Rainbow Hair is a heartwarming children’s picture book written in playful rhyme that shares a great message about self acceptance.

    An uplifting story about finding your purpose and harnessing life's magic.

    Einstein The Lazy Kitty, combines rhythmic writing and colorful illustrations to make this a short, fun book for all ages but it was designed with your toddler and early reader in mind. Although it can be viewed on a regular kindle, it is probably best viewed by a color reader or computer.

    Now, The Lost Spells, a book kindred in spirit and tone, continues to re-wild the lives of children and adults.The Lost Spells evokes the wonder of everyday nature, conjuring up red foxes, birch trees, jackdaws, and more in poems and illustrations that flow between the pages and into readers’ minds. Robert Macfarlane’s spell-poems and Jackie Morris’s watercolour illustrations are musical and magical: these are summoning spells, words of recollection, charms of protection. To read The Lost Spells is to see anew the natural world within our grasp and to be reminded of what happens when we allow it to slip away.

    Motivated by her granddaughter's fascination with all things 'princess, ' Carole P. Roman penned this adorable poem celebrating all the wonderful possibilities waiting ahead for them

    A card? Her favorite meal? Young readers will love to interact with the story by adding different stickers to each spread.

    Special Edition:The special edition is signed by James, and includes a colour bookplate on the inside cover with the edition number as well as a dediction or note inside the book.

    They have gained control of many planets across the solar system and developed vehicles and deadly weapons – none more devastating than the Death Cube that has the ability to destroy anything in its path. The only hope for the universe lies with the Star Defenders – an elite group of kids who plan to restore peace to the galaxy…no matter the cost! Will they be able to save the Minecraft universe from the clutches of the evil that surrounds it? Jump Into The Adventure and Find Out! Get Your Copy Today!

    All is not lost though as this unlikely pair may have more in common than you think.