Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything.Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.

    You deserve fulfillment, success, and happiness, and all of this can be obtained with a few little tweaks to your day. Inside The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations, you will be shown how to obtain your dreams, your goals, and get what is missing from your life all by using affirmations. What are affirmations? Affirmations are short, positive, powerful statements about yourself and your life. Affirmations have the power to transform the way you think about yourself and your life by replacing negative thoughts with positive ones. This transformation leads to improved self-esteem, a more positive outlook, and better focus on your goals and dreams. This book will teach you everything you need to know about affirmations and how to use them to transform your mind and your life. You will learn to create your own affirmations that are personalized to your specific needs. Then, you will learn how to develop a successful affirmations practice that makes positive thinking an unbreakable habit in your life. Changing your thinking will change your life! Start your affirmations practice right now by getting The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations today. Let today be the first of many days of positive thinking, and achieving the life you deserve!

    In The Tibetan Art of Living, Christopher Hansard -- the leading Western practitioner of Tibetan medicine -- introduces you to Bön's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply the wisdom and principles of Tibetan medicine to daily life. The Tibetan Art of Living provides clear and practical techniques and advice that will lead to: A greater knowledge of yourselfAn understanding of the origins and causes of illness, and how we all hold illness in our bodies as well as in our mindsThe awareness that we are our own best healersA life of physical, emotional, and spiritual health From dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and herbal remedies for common ailments, Hansard presents many simple ways of inviting Tibetan Bön wisdom and spirituality into everyday life.

    Author of Introduction to Tantra and many other books, Yeshe has long endured as a figure of playful wisdom and heart-striking compassion. This beautiful little book captures the essence of the teachings of this clever master who played an integral role in introducing Tibetan Buddhism to the world. When the Chocolate Runs Out delights both readers who have known Lama Yeshe for decades and those who have never met this remarkable spiritual teacher.

    Providing a wealth of information and practical advice, Happyness is an informative and curative book which busts a mountain of myths.’ —Amitabh Bachchan, actor ‘This book offers a riveting, transformative experience. Dr Merchant has captured the magic of positive energy, a never-give-up spirit, love, and positive intention. This will make you look at your personal evolution in a different, more thoughtful light.’ —Dr Ghazala Afzal Hameed, High Sheriff of Greater London, 2015-16Do you want to help someone who is depressed? Is there a key to unlocking happiness? Do you sometimes feel used or taken for granted in your relationships? How do you deal with anger, jealousy, resentment, or sadness? Can anyone change the destined course of their life? What is the one proven antidote to addictive habits? What is the meaning of life? Is it possible to experience the fifth dimension? Dr Yusuf Merchant, or Doc as he is widely called, has been schooled by adversity from his childhood. He has lost friends and loved ones to dark addictions, endured heart-wrenching betrayal, lived on the streets, and struggled with the trauma of abandonment and the absence of hope.But he hit back against every crisis—and so can you.In this book, the master of mindfulness offers forty-two different ways to live a peaceful and fulfilling life. He punches negativity in the face and uses visualisation techniques to achieve his dreams. Bringing together scientific theories on the functioning of the brain and how it alters under stress, depression and addiction as well as existential questions on karma and the meaning of life, he concludes that it is self-belief along with integrity of character that offers a short-cut to happiness.If you want to lead a more successful and spiritual life, or if you want to take control of your destiny, the answers lie within these pages.

    You will know specific steps to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. You will learn various tools and techniques successful people do every day, such as: how to really think positively, how to gain confidence and increase self esteem, the “top secret” morning habits of successful people, how to get motivated in life everyday, how to unlock the power of prayer to achieve what you want in life, how forgiveness can catapult you to more blessings in your life, how the benefits of attitude of gratitude can dramatically increase the quality of your life, the top secret characteristics and qualities of highly successful people, and how to really live a happy life every single day. Want to know more all of these things in “one place”? Get all these wisdom from this Amazon’s BestSelling book “The Power of Positive Life”. Download your copy now, by scrolling to the top of the page, and select the orange “buy” button. tags: positive thinking, the power of positive thinking, the power of positive life, the power of positive living, positive living, positive life, positive discipline, positive psychology, positive energy, positive affirmations, the power of positive affirmations, the power of positive discipline, positive habits, the power of positive habits, positive imaging, the power of positive imaging, positive mind, the power of positive mind, positive prayer, the power of positive prayer, positive praying, the power of positive praying, positive reading, the power of positive reading,the power of God, the power of faith, the power of forgiveness, the power of gratitude, the power of motivation, the power of personal development, positive words, the power of positive words, The Power of Positive Life, powerful thinking, powerful life, turn negative life into happier, positive thinking, personal growth, self improvement, self development, improve your life, become positive, ultimate guide, powerful techniques, effective ways, secrets, tips, advice, motivational books

    He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt. Once he was introduced to methamphetamines, however, he became instantly hooked—and the lives of so many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit. After a fateful discussion during his incarceration with a seasoned convict, Damon had a spiritual awakening. He learned that, like a coffee bean changing with the application of heat and pressure, he was capable of changing the environment around him. Armed with a program of recovery, a renewed faith, and a miraculous second chance at life, Damon emerged from over seven years of prison a changed man. His story of redemption continues to inspire audiences today.

    Western psychotherapy aims largely to help us eliminate neurotic traits formed in childhood and adapt to society. In contrast, the Sufi goal is ultimately spiritual: Yes, we need to transform our negativity and be effective in the world; but beyond that, we need to reach a state of harmony with the Divine. Full of stories, poetry, meditations, journaling exercises, and colorful everyday examples, this book will open the heart, nourish the self, and quicken the soul.

    Johnson has taken tens of thousands of readers on spiritual and psychological journeys towards inner transformation. In 'Ecstasy', he reconnects with the powerful and life-changing ecstatic element that lies dormant – but long-repressed – within us.Ecstasy was once considered a divine gift, Johnson tells us, one that could lift mortals out of ordinary reality and into higher world. But because Western culture has systematically repressed this ecstatic human impulse, we are unable to truly experience its transformative power.Johnson penetrates the surface of modern life to reveal the ancient dynamics of our humanity, pointing out practical means for achieving a healthy expression of our true inner selves. Through dreams, rituals, and celebrations, he shows us how to return to these original life-giving principles and restore inner harmony.Robert A. Johnson is the best-selling author of 'He, She, We, Inner Work, ' and 'Femininity Lost and Regained. '

    They are both in the world, but are not quite of the world at the same time, passing through life on their own solitary paths. In this book, spiritual counselor and writer Aletheia Luna provides a compact, elegant, and soulful look into the life of Old Souls.Chapters in the book include: * Preface* Introduction* Chapter 1 – How Can a Soul be “Old”?* Chapter 2 – The Development of Soulful Maturity* Chapter 3 – What Does Being an “Old Soul” Mean?* Chapter 4 – A Profile of the Old Soul Character* Chapter 5 – The Old Soul’s Relationship with Family* Chapter 6 – The Old Soul’s Relationship with People and the World* Chapter 7 – Soul Ages, Reincarnation, and Abraham Maslow* Chapter 8 – The Seven Levels of Being an Old Soul* Chapter 9 – Are You a Sage or a Mystic?* Chapter 10 – The Old Soul Child* Chapter 11 – Are You an Awakening Old Soul?* Chapter 12 – How to Deal with Loneliness, Emptiness, and Disconnection as an Old Soul* Chapter 13 – What Do Life, Death, Truth, and Love Really Mean?* Chapter 14 – Finding the Meaning and Purpose of Life* Chapter 15 – The Illuminated Soul* Conclusion* Appendix* References* About the Author

    The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner’s guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings. Here’s what to expect in the Beginner's guide: What Buddhism is and what its teachings are The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation The practice and benefits of yoga The four noble truths Practices, treasures, and poisons of Buddhism How to practice the five precepts of Buddhism How to practice mindfulness in order to reduce stress and anxiety And much, much more! The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner’s Guide today!

    Through the lens of Vedanta, Swami Chinmayananda shows us how to tap the immence potential power of our inner resources and thereby transform our lives.

    So, too, do the characters in this wonderful story by Sydney Banks. In this simple but profound tale, four colleagues meet a remarkable gardener whose unique philosophy will forever change their lives. That philosophy is equally powerful for the reader. The wisdom within these pages comes in the form of a straightforward message that is accessible to all who open their hearts to it.

    . .helps you discover and learn meditation and regression techniques. The meditations utilize powerful imagery to promote physical, mental, and spiritual healing and renewal; profound relaxation; and deeper self-understanding. The regressions provide different techniques for retrieval of memories from this lifetime and prior lifetimes, as well as methods to access spiritual states and inner wisdom. (The other two CDs in this series are: REGRESSION TO TIMES AND PLACES and REGRESSION THROUGH THE MIRRORS OF TIME.) SPIRITUAL PROGRESS THROUGH REGRESSION is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. Then through powerful imagery, you’re able to view scenes from even more past lives, each shedding light on your spiritual progress in this life . . . helping you attain peace, understanding, and joy.In the meditation, you’ll be led on a journey to an island of healing with crystal waters and dolphins, providing you with a treasure chest of manifestation, and introducing you to your spiritual guides—helping you gain greater insight into your physical, emotional, and spiritual fulfillment.

    Drawing upon the symbolism of good and wicked witches, ruby slippers, the Scarecrow, Tin Man and the cowardly Lion, this text offers insight into the journey along the yellow brick road and ten spiritual lessons that are part of Zen consciousness.