In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events and trauma victims. In a new afterword, Herman chronicles the incredible response the book has elicited and explains how the issues surrounding the topic have shifted within the clinical community and the culture at large. Trauma and Recovery brings a new level of understanding to a set of problems usually considered individually. Herman draws on her own cutting-edge research in domestic violence as well as on the vast literature of combat veterans and victims of political terror, to show the parallels between private terrors such as rape and public traumas such as terrorism. The book puts individual experience in a broader political frame, arguing that psychological trauma can be understood only in a social context. Meticulously documented and frequently using the victims’ own words as well as those from classic literary works and prison diaries, Trauma and Recovery is a powerful work that will continue to profoundly impact our thinking.

    On What to Remember When Waking, this celebrated poet and teacher offers wisdom for building the essential disciplines that will see us through the difficulties of our human journey—skills of trust, vulnerability, momentum, and courage in the face of the unknown. Engage in the Great Conversation That Defines Your Life Our lives are defined by what David Whyte calls the “great conversation”—a give- and-take relationship between our vision of ourselves and the unfolding mystery of reality. Yet there are many conscious and unconscious ways that we often avoid living at this ever-moving frontier. Do you diminish life by attempting to assign names to everything instead of living more robustly with the unknown? Are you turning a blind eye to the invisible help that is all around you? With penetrating insight and gentle guidance, Whyte illuminates the core competencies that you must build in order to fully engage in the richness that life offers—and to express your true work in the world. What You Can Plan Is Too Small for You to Live “We do not always move forward because of the plans we make or the effort we expend,” teaches David Whyte. “The conversation itself more often does the true work of transformation.” Make sure the conversation is alive and everything takes its place. Combining a teacher’s ability to provide practical guidance with a poet’s insight into the depths of the human soul, he presents a powerful resource for anyone seeking growth and fulfillment on life’s journey with What to Remember When Waking.Highlights: Start where you are—ways of recognizing the first necessary steps to find your path • The gift of vulnerability—why lowering our defenses can enhance our perception, dedication, and joyfulness • Disciplines for cultivating the “fierce interior focus” that helps you maintain momentum in your life’s work • How embracing the feeling that you are out of place in the world can deepen your empathy and compassion for others• The art of knowing when to let your dreams mature in their own time • Beyond the "pursuit of happiness"—opening yourself to the deeper fulfillment available in the high and low points of life• Becoming an "apprentice to life"—how to approach new challenges with a sense of humility and wonder• Learning to delight in the unknown instead of trying to control it through labels and beliefs• Building a mature and welcoming relationship with death by embracing the richness that fragility brings to life• Over 5 1/2 hours of David Whyte's insights, poetry, and essential lessons for fully expressing your gifts in the world

    Now with Body Language, you can learn to read others' thoughts by their gestures. You can use it to tell if someone is lying. Find out how to make yourself likeable, and how to encourage co-operation from other people. You can use it in countless work situations, including how to interview and negotiate successfully. You can even use it to find a compatible friend or partner. Over half a million people have learned the secrets of body language with Allan Pease, and you can too.

    And yet, as we well know, it doesn’t come with an owner’s manual—until now. In this unsurpassed resource Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain (4th Edition) is your comprehensive guide to optimum mental performance and wellbeing. It should be on every thinking person’s bookshelf.

    This enormously popular book — the best and most authoritative resource for unbiased information about how drugs affect the mind and the body — covers a wide range of available substances, from coffee to marijuana, antihistamines to psychedelics, steroids to smart drugs, and discusses likely effects, precautions, and alternatives. Now expanded and updated to cover such drugs as oxycontin, Ecstasy, Prozac, and ephedra and to address numerous ongoing issues, including the United States’ war on drugs, marijuana for therapeutic use, the overuse of drugs for children diagnosed with ADHD, and more, From Chocolate to Morphine is an invaluable resource.

    Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.

    He is also the Head Teaching Fellow for the most popular course at Harvard, “Positive Psychology,” which is taken by more than 1,000 students per semester and led by Professor Tal Ben-Shahar.  Shawn received his B.A. in English from Harvard and a Master’s from Harvard Divinity School in Christian and Buddhist Ethics. Part of his interest in positive psychology stems from a troubling fact: studies have shown that many of Harvard’s undergraduates suffer from depression at some point in their college careers. One Day University is a unique educational experience  that brings intellectuals together to learn from top rated professors at Yale, Harvard, Stanford, Columbia and other prestigious universities. Chosen for their excellent teaching abilities as rated by their students, these great thinkers represent a wide variety of academic disciplines and share their knowledge in 60 minute, highly entertaining lectures. Offering the ability to learn the highlights of academic thought in world affairs, politics, history, science, art, and more; One Day University is a way to truly enjoy the thrill of learning without the pressures of tests and the high price tag of college tuition. Once reserved only for students who could attend the lectures in New York and other major cities, One Day University courses are now available to everyone from the comfort of their own homes in Kindle format.