If you've made the promise to cut back or have rules regarding when or how much you're going to drink, then this book will address why those seemingly clear lines in the sand are always crossed. Alcohol is SH!T will provide you with the foundation to move forward in life without alcohol through: Showing the reader how alcohol is the most addictive and dangerous drug on the planet Debunking myths surrounding alcohol such as alcohol doesn't relax you but slows down faculties in the brain and body Demonstrating how to formally say goodbye to alcohol, so both the conscious and unconscious mind are on the same page Shining the light on the primordial addiction: thinking Empowering the reader with the understanding that quitting drinking isn't a sacrifice, but the OPPORTUNITY of a lifetime Informing readers that an alcohol-free life isn't a "no" to alcohol, but a "yes" to a better life and this path can be a lot of fun Educating readers on where and how to start recovering the person you were always meant to be With lightheartedness, clarity, and no BS, Alcohol is SH!T will allow the reader to remove the fog created by alcohol and provide them with the tools necessary to quit drinking. Follow the advice in this book, and your new life awaits — one filled with inner peace, self-compassion, and an abundance of joy. Within the first couple of pages, the reader will begin to feel a weight lifting, and for probably the first time, will know what role alcohol is playing in their lives. What's stopping you from stepping into your new life? Scroll to the top and click the "buy now" button.

    And why not?His wife may have plenty of reasons why not, but used to the intrepid septuagenarian's determination to complete any plan he comes up with, she shrugs her shoulders and waves him goodbye.At 73 years old, Simon Gandolfi sets off from Veracruz on the Gulf of Mexico to embark on a five and a half month journey culminating at 'the end of the world', Ushuaia in Tierra del Fuego. For Simon this is a journey of discovery. Leaving behind the safety and sanctuary of friends and family, he is truly alone but along the way he meets and talks with rich and poor, old and young, officials and professionals, agricultural and industrial workers. This expertly written travelogue reveals not only the stories of those he meets, and his own, but also that of Latin America, its attitudes to itself, to the USA and the UK in the aftermath of the Iraq war and the realities of the poverty and endemic corruption throughout much of this continent.But whilst guide books often warn of thieves, corrupt police and border officials, Gandolfi writes of the incredible kindness and generosity he encounters, of hope and joy, understanding and new friendships, and ultimately, an old man's refusal to surrender to his years.'The journey begins tomorrow at 8 a.m with a flight from the UK to Boston. I fly Aer Lingus and have bought and will wear a green shirt and a Clancy Brothers Arran sweater in hope of an upgrade. I will be away from home for many months and I have a long long way to ride. Am I nervous? Yes. Scared? A little.'Simon Gandolfi, 18 April 2006Outrageously irresponsible and undeniably liberating, Gandolfi's travels will fire the imaginations of every traveller, young or old.

    The Greatest is his authorized biography, written by Jim Denison, who worked on it with Haile for over two years, visited him in Ethiopia, and traveled with him on the European track circuit. Haile’s life story is fascinating, detailing his early years of hard poverty in war-torn Ethiopia, his relentless training, his rise to godlike status in the track world, and the good works he has done for his country with his fame and fortune. Most of all it is a glimpse of the kind, fascinating man behind all the records and medals._________________“Haile Gebrselassie is the best distance runner I have seen in the last quarter-century, the most electrifying personality, and somewhat of an enigma, given his Ethiopian roots. With this wonderful book, Jim Denison allows the whole world to learn more about Haile The Great, a distance-running star whose brilliance won’t soon be forgotten.”—Amby Burfoot, executive editor, Runner’s World, and 1968 Boston Marathon winner“Be in no doubt Haile is the greatest distance runner the world has ever seen.”—Dave Bedford, former 10,000m world record holder,and currently race director for the London Marathon“Haile is an elegant champion and a fine example of sportsmanship.”—Lasse Viren, Olympic double-gold medalist“In my view Haile is the greatest distance runner of all time and a fantastic testimony to his legacy is that the man who is going to challenge for that title ‘the greatest’ has been nurtured by Haile and his coach, Dr. Wolde-Meskel Kostre. Haile has taken care of the present and he is passing on the baton to the future, to one of his pupils, Kenenisa Bekele.”—Brendan Foster, MBE, 1976 Olympic bronze medalist 10,000m, former world record holder 3000m, and presently Track and Field Commentator for the BBC“Haile’s accomplishment is a class act on and off the track. He is not only admired for his running, but his universal smile (whether he wins or finishes second).”—Meb Kheflezighi, two-time Olympian and American record holder for 10,000m

    . . . An underground classic. . . . A bicycling book that follows a different course—one with characters you can relate to, whose actions raise questions about life on and off the bicycle. . . . The heart of The Yellow Jersey is the Tour de France itself, which serves as a metaphor for life.—Bicycling Magazine"This is sports fiction at its very best. Mr. Hurne has a cool, downbeat style descended from Lardner and Hemingway, and a fine hand with the hairpins turns of suspense."—The New York Times Book Review"Full of wit, charm, excitement, and intelligence."—Publishers WeeklyAn excerpt from the novel:It's a funny sort of stage. Everyone seems to be waiting for Romain to attack. Van Faignaert, as I expected, is taking things easy and trying to keep the bunch together. Butch Cassidy's not a bad climber and on the Col de Foreyssasse he has a go, but the Belgian team swoops and soon has him under control. I can see on the faces of the spectators that they are disappointed. They've turned out in their thousands expecting this to be It; I feel like shouting to them to go home and come back tomorrow. We get strung out a bit coming down the Foreyssasse but regroup at the bottom. The ominous threat of Romain taking off, coupled with the strong control of the race by the Belgian team, who're doing their damnedest to keep everyone in one lump, has really put the mockers on things.I'm just beginning to think that the worst of the stage has passed when the rider directly in front of me punctures, loses control and goes sliding along the loose surface on his side. It's on a sharp descent and the bunch is moving. Although it all happens in a split second, I'm unable to go either to the left or right of the fallen man and I jam on my brakes. With both wheels locked solid I pile into him at about thirty miles per hour. Normally I would have been flung over the handlebars, but my toe straps are sufficiently tight for me to do several cartwheels with the bike still attached to me. For a second everything seems upside down; then pain. I lie there feeling as if I'll never move again. From the front of the group I see v

    Overpaid. Ungrateful. Removed from reality. These words are often used to describe modern day footballers. None of them apply to Jon Parkin. The South Yorkshire boy has seen and done it all in a footballing life that peaked with promotion to the Premier League and plummeted to the National League North, taking in spells with no fewer than 14 different clubs. His story is one of a natural goalscorer whose talent is always in demand. His unconventional frame and liking for a lager or ten meant pre-season was always a struggle. His straight-talking style and knack of finding himself in trouble resulted in countless bust-ups with managers. But when patience, cash or contracts ran out, there was always another club ready to take a chance on him. Along the way there have been battles with booze, betting and depression. Marital breakdown and brushes with the law didn’t help, while thousands of motorway miles were covered in a bid to stay in touch with his Barnsley roots and his beloved son. There’s also been plenty of mischief. One holidaymaker in Magaluf won’t easily forget what she found in Parkin’s bath while there’s a golf towel in a hospital car park that nobody would want to find. FEED THE BEAST will feed your curiosity about the real life of a footballer.

    He lost his sight forever. To cheer him up, his mother wrote letters to baseball superstars of the day, explaining her son’s condition. Soon Ed was invited into their clubhouses and dugouts, as the players and coaches personally made him feel at home. Despite the warm reception he got from his heroes, Ed was told repeatedly by others that he would never be able to accomplish anything worthwhile because of his limitations. But Hall-of-Famer Phil Rizzuto became Ed’s mentor and encouraged him to pursue his passion—broadcasting. Ed then overcame hundreds of barriers, big and small, to become a pioneer—the first blind person covering baseball on a regular basis, a career he has successfully continued for six decades. Ed may have lost his sight, but he never lost his faith, which got him through many pitfalls and dark days. When Ed’s two sons were very young, his wife walked out and left him to raise them all by himself, which he did. Six years later, Ed’s ex-wife returned and sued him for full custody, saying that a blind man shouldn’t have her kids. The judge agreed, tearing Ed's sons away from their father's loving home. Ed fought the heartbreaking decision with appeals all the way up to the highest level of the court system. Eventually, he prevailed, marking the very first time in US history that a disabled person was awarded custody over a non-disabled spouse. Even in his later years, Ed is still enjoying a remarkably blessed life. In 2006, he married his second wife, Allison, at home plate in old Yankee Stadium, the only time that such a thing ever happened on that iconic spot. Yankee owner George Steinbrenner himself catered the whole affair, which was shown live on national television. Seeing Home: The Ed Lucas Story is truly a magical read and a universally uplifting and inspirational tale for everyone, whether or not you happen to be a sports fan. Over his long and amazing life, Ed has collected hundreds of anecdotes from his personal relationships and encounters with everyone, from kings and presidents to movie stars and sports Hall-of-Famers, many of which he shares in this memoir, using his trademark humorous and engaging style, cowritten with his youngest son, Christopher.

    In his 20,000 mile solo journey he encounters corruption in Mexico, finds himself stranded in the highlands of Bolivia and gets arrested in Nicaragua. The road presents Bill with fears to face, immense kindness of strangers, and huge challenges to overcome, all while he copes with his anxiety disorder. Join Bill as he shares a candid account of his experiences bumbling across the Americas.

    <br><br>Part Tuscan idyll and part cautionary tale, Wendy Laird’s latest Kindle Single tells the flip-side story of expat existence, what it takes to make it happen, and how a life on a well-mapped trajectory can veer off course in the process. Laird’s beautiful prose and acerbic wit keep the book, if not her own agenda, on the right track.

    A fascination for running in high places was born – a fascination that would direct him to Scotland. Running and racing, Jonny became the mountainside silhouette that first inspired him. His exploits inevitably led to Scotland’s supreme test of hill running: Ramsay’s Round, a daunting 60-mile circuit of twenty-four mountains, climbing the equivalent height of Mount Everest and culminating on Ben Nevis, to be completed within twenty-four hours. While Ramsay’s Round demands extraordinary endurance, the challenge is underpinned by simplicity and tradition, in a sport largely untainted by commercialism. The Mountains are Calling is the story of that sport in Scotland, charting its evolution over half a century, heralding its characters and the culture that has grown around them, ultimately capturing the irresistible appeal of running in high places.

    This book contains the very foundation skills for any rider looking for more confidence when cornering a motorcycle. Notes and comments by Eddie Lawson. Foreword by Wayne Rainey.

    Arguably the greatest adventure skier to ever live, Doug Coombs pioneered hundreds of first descents....

    And he will let us in on some of the new goals he has set for himself.PUSHING THE LIMITS is a unique and remarkable account of self-sacrifice and tenacity to succeed against the odds, the uplifting story of a young Australian who took on the world on his terms, his way ... and won.

    All 144 passengers and six crew members were killed. In the ensuing days, a picture of the flight’s harrowing final moments began to emerge. Shortly after reaching cruise altitude, a 27-year-old first officer named Andreas Lubitz locked the captain out of the cockpit, took control of the plane and deliberately caused its descent. In Fatal Descent, journalist and aviation expert Jeff Wise travels to Lubitz’s hometown in Germany and pieces together a definitive and haunting portrait of the killer and the system he betrayed, revealing in heart-pounding detail how a lifelong super-achiever like Lubitz could have committed such an unthinkable act, what actually happened inside the cockpit, and whether current airline regulations leave us vulnerable to similar attacks in the future.Jeff Wise is a science journalist specializing in aviation and psychology. He is the author of the bestselling Kindle Single The Plane That Wasn’t There, about the disappearance of Malaysian Airlines Flight 370. A licensed pilot of gliders and light airplanes, he also has stick time in powered paragliders, trikes, World War II fighter planes, Soviet jet fighters, gyroplanes, and zeppelins, as well as submarines, tanks, hovercraft, dog sleds, and swamp buggies. A contributing editor at Travel + Leisure magazine, he has written for New York, the New York Times, Time, Businessweek, Esquire, Details, and many others. His Popular Mechanics story on the fate of Air France 447 was named one of the Top 10 Longreads of 2011. His last book was Extreme Fear: The Science of Your Mind in Danger. A native of Massachusetts, he earned his Bachelor of Science degree at Harvard and now lives in New York City with his wife and two sons.Cover design by Kerry Ellis.

    His closest friend and mentor, Vincent Raphael, was not so fortunate, and was killed in an explosion in Jordan.Six years later, Raphael is allegedly sighted in Istanbul. Reluctantly, Stroud is drawn back into a life that nearly destroyed him, and so begins a journey that takes him from the Balkans to the Netherlands, from Berlin to Paris, as he hunts down the truth of Raphael's death, or if - in fact - Raphael never existed at all . . .With his every move closely observed by Turkish Intelligence, Mossad, MI6 and Deuxième Bureau, Stroud is on the trail of a revelation that will question everything he has ever believed . . .

    His world crashed down after he smashed his right ankle and causing severe damage to his left fibia and tibia. It was unclear if he would ever walk properly again, let alone ride a motorbike. Charley recounts the ambulance ride, the numerous operations in a Portugese hospital, the medivac flight back to London, and his journey of recovery. As his inability to walk for several months provokes introspection, Boorman recounts his childhood, where his passion for motorbikes began, and the formative influences in his life—from his father, a famed director, to his longtime friend Ewan McGregor, and Sean Connery’s son Jason, who introduced him to bikes. These touchstones give him strength on the long way back to health.