Book picks similar to
Beyond Breathing by Margarete Cassalina
cystic-fibrosis
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MP: The Life of Michael Peterson
Sean Doherty - 2005
This is his story, covering his early life, his celebrated victories in surfing, his descent into the drugs scene, imprisonment and subsequent institutionalisation.
The Big Fat Truth: The Behind-the-scenes Secret to Weight Loss
J.D. Roth - 2016
Who could help it? Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss. Now for all the world to see—and merely part way into her one-year effort to pare down—she’d (literally) gone further than she’d ever expected. From barely being able to walk up the stairs to running 26.2 miles in practically no time? The body is an amazing thing. And yet … it’s no match for the brain. It wasn’t the strength of Meredith’s body propelling her across the Niagara Falls finish line—it was the power of her mind. No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies—and lives—for the better. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers. That would be JD, whose production company not only created weight loss television, but who has produced more episodes in the genre than all other producers combined. He’s the behind-the-scenes wizard who gets inside the heads of the shows’ participants, encouraging, persuading, prodding, and inspiring them to succeed. Intimately involved in casting the shows’ contestants, then seeing them through the weight loss process, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the shows’ tough-love dad—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change people’s lives. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The missing link in transformative weight loss is mental and emotional fortitude. Mining the same problem-solving and motivational skills JD has used so successfully with reality show contestants,
The Big Fat Truth
gets readers to address the real reasons they’re overweight (and nobody gets away with saying it’s because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they’ve buried under the French fries and chocolate chip cookie. Presented in three parts,
The Big Fat Truth
includes short straight-to-the-point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.
Peace: Hope and Healing for the Anxious Momma's Heart
Becky Thompson - 2020
For her and many others, the fear she faces is not a faith issue. It's a physical one that affects over 40 million adults in the US.As Becky examines the relationship between the promise of peace in Scripture and the reality of life, motherhood, and anxiety, she brings both a practical and spiritual approach to the discussion of anxiety and how it impacts your mind, body, and spirit.Peace meets moms in the forest of fear where they have felt isolated and alone and walks them toward hope, reminding them that there are millions of other women who walk the same dark, uncertain trails they do and there isn't something wrong with their faith because they can't shake the fear. Peace is a lifeline for the Christian mom desperate for solid advice based on sound doctrine and presented in a way that makes her feel understood and far less alone on her journey toward healing.
The Domino Diaries: My Decade Boxing with Olympic Champions and Chasing Hemingway's Ghost in the Last Days of Castro's Cuba
Brin-Jonathan Butler - 2015
This book is the culmination of Butler's decade spent in the trenches of Havana, trying to understand a culture perplexing to Westerners: one whose elite athletes regularly forgo multimillion-dollar opportunities to stay in Cuba and box for their country, while living in penury. Butler's fascination with this distinctly Cuban idealism sets him off on a remarkable journey, training with, befriending, and interviewing the champion boxers that Cuba seems to produce more than any other country. In the process, though, Butler gets to know the landscape of the exhilaratingly warm Cuban culture—and starts to question where he feels most at home. In the tradition of Michael Lewis and John Jeremiah Sullivan, Butler is a keen and humane storyteller, and the perfect guide for this riotous tour through the streets of Havana.
Career Superpowers: Succeeding on Purpose
James A. Whittaker - 2014
Take away the pedigreed and the prodigies—you know the people who are going to succeed no matter what—and the brown-nosers and right-time-right-place lottery winners and who do you have left? The people who succeeded on purpose. Study these folks carefully and you’ll find common themes around their path to the top. This book exposes the career strategies of the ultra-successful and analyzes them in detail. You’ll learn about personal strategies for identifying high-payoff activities and gain insight into being more effective as an individual contributor, manager and leader. You will learn how to identify and interact with the right set of career mentors and role models. Being successful doesn’t have to be an accident. Read this book and learn how to succeed on purpose.
The Happiest Man in the World: An Account of the Life of Poppa Neutrino
Alec Wilkinson - 2007
When Pearlman was fifty, he was bitten on the hand by a dog in Mexico and for two years got so sick that he thought he would die. When he recovered, he felt so different that he decided he needed a new name. He began calling himself Poppa Neutrino, after the itinerant particle that is so small it can hardly be detected. To Neutrino, the particle represents the elements of the hidden life that assert themselves discreetly.Inspired by Thor Heyerdahl and Kon-Tiki, Neutrino is the only man ever to build a raft from garbage he found on the streets of New York and sail it across the North Atlantic. The New York Daily News described the accomplishment as “the sail of the century.” National Geographic broadcast an account of the trip as part of its series on extreme adventures. And now he is on a quest to cross the Pacific on a raft. If he makes it, he plans to continue around the world. No one has ever sailed around the world on a raft. Meanwhile, he has invented the Neutrino Clock Offense, an unstoppable football play, which a former coach of the New York Jets describes as being as innovative as the forward pass.The philosophical underpinnings of Neutrino’s existence are what he calls Triads, a concept worked out after years of reading and reflection. He believes that each person, to be truly happy, must define his or her three deepest desires and pursue them remorselessly. Freedom, Joy, and Art are Neutrino’s three.The Happiest Man in the World is a lavish, exotic, funny, and deeply serious book about a man who has led a life of profound engagement and ceaseless adventure.
Application of Impossible Things: A Near Death Experience in Iraq
Natalie Sudman - 2012
She was riding in a truck with other men when a roadside bomb destroyed the vehicle. She and the other three men in the vehicle were severely injured. She vividly recounts her Near Death Experience when she went out of the body. She retained the conscious memory of what happened and during the time in the hospital, more details returned. This is the amazing story of a survival in wartime conditions. This has happened to many others in Iraq, but how many remember the spirit side of the experience?Sudman shares her story here for the first time to demonstrate that the paranormal is normal and to assist others who have had similar experiences.
Sunshine Warm Sober: Unexpected sober joy that lasts
Catherine Gray - 2021
Sober doesn't feel stony, or cold. Retired wreckhead Catherine Gray, author of surprise bestseller
The Unexpected Joy of Being Sober
, is now in her eighth sober year and has learned a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe - from alcohol, others and
yourself
- in sobriety? Whether you're a dedicated boozehound, flirting with teetotalling, or already sober, this witty, gritty read may just change how you think about alcohol forever.
Crying With Laughter: My Life Story
Bob Monkhouse - 1993
One of Britain's most enduring and famous comedians tells us in his own inimitable style the fascinating and often hilarious story of his life. From disclosures of very painful personal tragedies to extraordinary and outrageously funny anecdotes about the stars he knew, his confessions are blisteringly honest, touching - and often shocking. Crying With Laughter combines heartache with hilarity, sexy showbiz revelations with genuinely moving tales of the hard times, and typically funny jokes with sobering personal reflections, to create a passionate, witty and sparkling account of an extraordinary man's extraordinary life.
Blowing My Way to the Top: How to Break the Rules, Find Your Purpose, and Create the Life and Career You Deserve
Jen Atkin - 2020
But Jen’s success didn’t arrive overnight. Her glamorous, jet-setting lifestyle came from years of hard work, humility, and hustle. In Blowing My Way to the Top, Jen shatters the illusion of effortless, instant success that permeates social media to reveal the sweat, dedication, and drive it really takes to make it.In this inspiring, insightful, and laugh-out-loud funny book, Jen chronicles her remarkable journey and shares what she’s learned along the way. From growing up in a conservative Mormon community where girls were discouraged from pursuing their ambitions, to striking out on her own and finding success on the celebrity style circuit, to building the cult-status brand OUAI—Jen reveals with refreshing candour the lessons, mistakes, and memorable moments that have paved her road to success.Jen also offers insight into the values that have allowed her to thrive in the modern, digital landscape, including the importance of creating authentic content, investing in the community, and building social consciousness into the ethos of a business. And as a trailblazer in a male-dominated industry, Jen speaks frankly about the challenges she’s faced and provides crucial advice for other women, from the importance of running your business like a feminist to building camaraderie amid the competition to learning to navigate the work and life issues that impact women most.At the end of the day, Jen has one simple message: If I can do it, you can too. Blowing My Way to the Top is destined to become the must-read career guide for a new generation, empowering readers everywhere with the permission to dream big—and the tools to make those dreams a reality.
The Book of Dharma: Making Enlightened Choices
Simon Haas - 2013
The Book of Dharma charts Simon Haas’s journey to India and his “excavation” of the Dharma Code, a powerful system for making enlightened choices and manifesting our highest potential. Haas apprenticed with an elderly master practitioner in the Bhakti tradition for sixteen years and learned from him the system formerly used by kings and queens to effect personal transformation in their life and rule wisely.Sun Tzu’s The Art of War and Niccolò Machiavelli’s The Prince were written specifically for rulers. While these works have become renowned, the teachings for kings and queens from India remain to this day largely undiscovered. In this ground-breaking book, Haas discloses these teachings for contemporary Western readers, for the first time openly revealing a knowledge that has been passed down in secrecy in a sacred tradition for millennia.
Stories I Tell On Dates
Paul Shirley - 2017
Sometimes we tell these stories to make people laugh. Sometimes we tell them to make people think. Sometimes we tell them so we can increase the chances we'll see the other person naked.Paul Shirley's stories are about an adulthood spent all over the world: living in Spain, playing in the NBA, and having his heart (and spleen) broken. But they're also stories about growing up in small-town Kansas: triumphant spelling bees, catastrophic middle school dances, and a Sex Ed. class taught by his mother.They're funny stories. They're vulnerable stories. Most of all, they're universal stories, just as the stories we tell on dates should be.
Unsinkable: My Story
Jane McDonald - 2019
The nation first fell in love with Jane twenty years ago, as the break-out star of BBC reality TV show The Cruise. She was catapulted to dizzying overnight success, but since then, she has navigated some stormy waters. Her dreams hit the rocks as TV and music execs, 'the London lot', swooped in and tried to morph her into a generic international diva. Her fans didn't recognise her, and melted away. Her marriage to Henrik, which began with a fairytale Carribean wedding watched by a television audience of 13.5m, collapsed. Jane lost her confidence, and hid from the world.But Jane's unsinkable and now she's back on the crest of a wave. In her uplifting autobiography she shares her incredible story with heart and humour. It hasn't always been plain sailing, but now she's enjoying more success than she's ever had before, and her fans love her all the more for it.
American Badass
Dale Comstock - 2013
Dale Comstock is a Delta Force Operator - a member of America's secret army; the most enigmatic and combat tested elite counter-terrorism unit in the world. In his action packed story we journey with him from boyhood to manhood into a world of extreme violence where he learns the values of hard work, sacrifice, and love of family. As he succeeds and fails as a Delta Force Operator, Green Beret, husband and father, he elevates the meaning of being an American to being an American Badass.
Deeper Waters: Immersed in the Life-Changing Truth of God's Word
Denise J. Hughes - 2017
Hughes, author of the Word Writers Bible study series, has been there, yet she's found a peace that runs deeper than her circumstances. In Deeper Waters, she invites you to...learn to hear God's voice through the pages of His Worddiscover a joy you never thought possible when reading the Biblemake connections in Scripture that transform your way of thinking and livingYou don't have to be in seminary to be a serious student of the Bible. God's Word is for everyone. Dive in and experience the joy that awaits in deeper waters.