Others settle for unfulfilling relationships out of a deep-seated fear of being alone. In Solemate, Lauren Mackler provides a groundbreaking road map for achieving mastery of your own life so you can experience a sense of wholeness and well-being whether you're on your own or in a relationship. It's about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to realize your greatest potential. It's about becoming your own cherished solemate.Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler has developed a unique program for reclaiming your innate wholeness. This gradual, step-by-step process involves understanding where your self-defeating patterns come from and how to move beyond them. She helps you uncover and retrieve your authentic self- who you really are beneath the layers of life conditioning. This program will help you live in a more conscious and deliberate way and align your actions with the results you want in your life.A renowned coach, workshop facilitator, and keynote speaker, Mackler guides you through a process that, until now, has only been available through her coaching programs and Mastering the Art of Aloneness workshops. Through quizzes, exercises, and guided journaling, she helps you:·     Identify the limiting beliefs, fears, and behaviors that keep you from feeling whole and happy·     Learn to override these habitual patterns and manage your fears·     Uncover your authentic self·     Create a life vision and action plan to help you achieve any goal you set for yourself, and·     Build inner and outer support systems that help you bring your vision to lifeSolemate is about mastering the art of aloneness. But it's not about being alone. It's a book for people who want to enhance the quality of their lives by improving their relationships with themselves and with others. Solemate gives you the tools you need to develop the self-awareness, life skills, and emotional intelligence to live a full, happy, successful, and financially secure life-with or without a partner.

    At 60, Rebecca Winter realizes that her career is more or less dead when she receives an award for her oeuvre. When she relocates to the country, she finds new inspiration for her work, a new way of looking at life, and even love. Check out this detailed review of Still Life with Bread Crumbs for a complete look at the book, including the author's writing style, the best and worst aspects of the novel, and more. The heartwarming story told in Still Life with Bread Crumbs explores powerful ideas about life, and it is rife with symbolism. This expert review includes a look at both reader opinions and critical reception. Quindlen's novel is generally well received and praised for its uplifting message, though some mark the book's predictability. The depiction of the protagonist, a 60-year-old woman, not as aging or in decline but as a vibrant, energetic woman, is both eye-opening and refreshing. The novel feels believable, and the author clearly pays attention to all her characters, giving them depth and dimension. Overall, Still Life with Bread Crumbs proves an enjoyable read for fans of Quindlen's past works, as well as anyone looking for an inspiring read.

    A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.