From "The Best Way to Tie Your Shoes” to “3 Ways to Make Yourself Poop” and everything in between, these short, easy-to-use tips from reliable experts will benefit any runner.

    Move over Lamaze and Bradley! Already taking the west coast by storm, the McMoyler Method offers a modern, medically savvy approach to labor and delivery that addresses the hopes and fears of todays about helping moms cope, involving partners every step of the way, and working with doctors and nurses for the best birth-no matter how it happens.

    In ABC's primetime series, Jo works miracles on problem children by dispensing no-nonsense rules and reassuring us that parents do know best. The Supernanny method gives parents the know-how to tackle any problem area, be it mealtime, bathtime, bedtime, bedwetting, homework, sibling rivalry, aggressive behavior, or a child who just won't do what he or she is told. In an era where parents are bombarded with conflicting or guilt-laden messages at every turn, and sometimes obey their kids' commands rather than the other way around, this is an upbeat, back-to-basics approach to restoring harmony and authority in the home. Chapters include: Ages and StagesRoutines and RulesSetting BoundariesDressingToilet TrainingEatingSocial SkillsBedtimeQuality Time

    The sofa makes you feel as if you are with your people even when your people are gone.” • The Toilet: “The advantage of drinking from the toilet is that the water is always fresh.” • The Baby: “Often known as She Who Randomly Flings Food from the Table, the baby has the most flavorful, ever-changing face of all your people.”“After reading You Are a Dog, you will start thinking like a dog.” --Bash Dibra, celebrity pet trainer and author of DogSpeak“You Are a Dog should be the talk of every dog run in the U.S. With humor, and more bite than one might expect, Terry Bain helps us to see the world through the eyes of our dogs, and to look at their lives in fresh and insightful ways.” --Jon Katz, author of A Dog Year, The New Work of Dogs, and The Dogs of Bedlam Farm “Terry Bain has cracked the canine code to demystify those charming, endearing, and occasionally bizarre habits our beloved dogs exhibit. You Are a Dog is equal parts witty and warm, sweet and sympathetic--read this and be destined to meet your dog at a richer, deeper level.”--Dr. Marty Becker, veterinary contributor for Good Morning America, author of The Healing Power of Pets

    She'll take you searching for bodies of loved ones - through woodlands, along hedgerows, field-edges, and through plantations - solving time since death, and disposal of remains, from ditches to living rooms. She will give you glimpses of her own history: her loves, her losses, and the narrow little valley in Wales where she first woke up to the wonders of the natural world. Pat will show you how her work with a microscope reveals tell-tale traces of the world around us, and how these have taken suspects of the darkest criminal activities to court.From flowers, fungi, tree trunks to car pedals, walking boots, carpets, and corpses' hair, Traces is a unique book on life, death, and one's indelible link with nature.

    Gut, an international bestseller, gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical research—on par with stem-cell research. Our gut reactions, we learn, are intimately connected with our physical and mental well-being. Enders’s beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.