But despite all the attention, gluten confusion still reigns.Enter cardiologist Arthur Agatston, MD, author of the groundbreaking The South Beach Diet. With that book, Dr. Agatston ended the diet debates and cleared up the high-carb versus low-carb confusion. In The South Beach Diet Gluten Solution, he does the same for gluten, demystifying the effects of the difficult-to-digest protein in wheat and some other grains.The truth is, not everyone needs to give up gluten permanently—nor does doing so guarantee weight loss. With Dr. Agatston's phased Gluten Solution Program, based on proven South Beach Diet eating principles, you'll be able to determine your own level of gluten sensitivity—and you'll drop up to 10 pounds in just two weeks.What makes Dr. Agatston's approach unique is that he shows you how to become gluten aware, not gluten phobic. He shares his own personal journey to gluten awareness and explores the latest research to determine the real connection between gluten and health. He explains that a number of factors, including our vast overconsumption of highly processed grains, have increased the incidence of gluten sensitivity and celiac disease. These conditions contribute to a host of health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. You can find relief from these and other symptoms by following the South Beach Diet Gluten Solution Program.With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes (that sacrifice neither taste nor health), The South Beach Diet Gluten Solution gives you everything you need to feel great, lose weight, and navigate the gluten-free world with ease.

    The delicate negotiation that follows is a carefully constructed reality between what Jamie is willing to acknowledge and what she is not.Jamie Patterson is a writer, teacher, runner, and dog lover. A former spokesperson for the American Red Cross and the Girl Scouts, Jamie is now an academic editor.

    Obsidian Worlds brings together his 11 best-selling sci-fi shorts into a mind-bending philosophical anthology.In Your Averaged Joe, a man’s headache is large enough to hold the multiverse. Q46F is an obsessive-compulsive android who finds love in a zombie-embroiled apocalypse. The end of the world isn’t all that bad – The Experience Machine will fulfil your every desire (and some you hadn’t considered). A sex bot dares to dream of freedom in Dinner with Flexi. But mind what you eat, because The Photons in the Cheese Are Lost. Don’t fret though: The Cryo Killer guarantees that your death will be painless, or your money back when you’re thawed. Unless, that is, you’re The Man with Two Legs.Plug into Obsidian Worlds for these and other immersive stories, including the hilarious Time-Traveling Chicken Sexer. Your brain will never be the same again.

    In its place stands the most powerful government the world has ever seen: the Kingdom. Led by King Charles and his Centurion Guard, Americans live in fear of being abducted north in a train marked for death. Deacon Larsen boarded a train three years ago to travel west, the only region where medicine is still taught. But after the Kingdom abducted his parents, he returned home to the South. But Deacon hasn't come home to put his parent's affairs in order, as stated in his strictly controlled travel visa. No. He's come back for the only thing he has left: revenge. But waiting for Deacon are truths he never expected and a decision so impossible he may have to die to make it. The life Deacon knew is gone. The ones Deacon loves are dead. The truth Deacon craves is out there. But can he find it? Centurion is an imaginative retelling of Mark's gospel as a dystopic thriller. It's the greatest story ever told, as never before told.

    The event is meant to celebrate community, but this year tensions boil over, threatening to tear the town, and a family, apart.Sam Kelvig, a third-generation resident, will do just about anything to protect Grandview from the influx of new oil money and the strangers chasing it. Meanwhile, his restless wife, Patricia, wearies of the constraints of marriage to a man who is so tied to his community; Sam’s estranged son, Norby, has reluctantly returned home despite the family’s struggle with accepting his sexuality; Henrik, Sam’s volatile brother, is looking for any easy opportunity; and Blanche, the family matriarch, only wants a bit of peace before she dies. As Jamboree goes into full swing, the disputes and desires of the Kelvigs—and their friends and neighbors—collide, fueled by both longtime resentments and an irrepressible hope to preserve their family and hometown.

    With the help of an old sailing buddy living in Maine, Charlie plans to go AWOL permanently, buy a boat, and hit the high seas, where he will live out the remainder of his life on his own terms.Nothing ever goes quite as planned, though, and as Charlie heads towards Maine on a 46-foot sailboat, he strikes up an unexpected romance with Abigail, a woman decades his junior. Things take a darker turn, though, when he discovers a former FBI agent-turned-insurance-investigator hot on his trail. Agent Roberts has been hired to find out what happened to Charlie: bring him back if he s alive, or determine he s dead so his estranged sons can collect on his life insurance policy. Roberts doesn t expect a fight from the old man, but that s just what he gets. Because Charlie has no intention of ever returning to Sunset, whether in handcuffs or a pine box.Funny, heart-warming, and heart-breaking, "That Good Night" tells the story of a man who, rather than rail against going gentle into that good night, as Dylan Thomas wrote, instead wishes to simply sail into a sunset of his own choosing."