A decade after the death of Roger Tory Peterson, his unique perspective on birding comes to life in these highly personal narratives. Here he relates his adventures during a lifetime of traveling the world to observe and record nature. Peterson's sense of adventure and curiousity could not be extinguished. While in his eighties, as one essay relates, his boat capsized in freezing water off the coast of Maine as he was filming a documentary. In another essay we watch his tiny rowboat get caught in an angry sea off the coast of Argentina. Then there is what Peterson called his most exciting bird experience: searching for the Ivory-billed Woodpecker. Though Peterson was widely known for his illustrations, this collection reminds us of his accomplishments as a phtographer, for Peterson was nearly as passionate about photography as he was about painting. The essays, photographs, and illustrations included here were carefully selected by Bill Thompson III, the editor of Bird Watcher's Digest, which ran Peterson's column, "All Things Reconsidered," during the last twelve years of his life.

    Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them. Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy. In The Portable Essential Oils, natural health expert Anne Kennedy offers ailment-specific essential oil therapies to address common health concerns—enabling you with safe, convenient ways to take your well-being into your own hands—including: 50 of the most versatile essential oils, including 7 must-haves for home or on-the-go 250 essential oils remedies for or everyday health issues Essential Oil remedies that are safe for use with children and at which ages Shopper's guide on which essential oils to buy, which to be wary of, and important questions to ask

    Anybody, young or old, will love these thoughtful gifts, and you're guaranteed to bring a smile to their faces, and make their day! With recipes like gingersnaps, shortbread and chocolate chip you can please the traditionalists, and with the vegan-friendly friendly recipes you can please the most health conscious of your friends - there is something in this book for everybody! There is even a chapter on Christmas recipes from around the world, so why not have a Christmas Evening and show of these unusual treats to your family and friends? With the "Best Christmas Cookie Recipes: Easy Holiday Cookies 2014" book, you don't have to be an expert baker, the recipes are quick and easy, and most importantly, they don't cost a fortune to make. So go ahead and give them a try - but watch out it may become a new Christmas tradition and you'll be making them for years to come!

    The second half of the nineteenth century -- the so-called Gilded Age -- was a time when Americans were exploring the West and building a nation that would stretch from coast to coast.It was also a time of scientific ferment. Charles Darwin had shaken the very foundations of Victorian society with his theory of evolution by natural selection, and scientists across the civilized world were locked in a great battle over Darwin's idea. While the debate raged in Europe, the hunt for hard evidence increasingly focused on the American West, with its grand mesas, buttes, and badlands. "We must turn to the New World if we wish to see in perfection the oldest monuments of earth's history," advised Sir Charles Lyell, the father of modern geology, after a visit to America. "Certainly in no other country are these ancient strata developed on a grander scale or more plentifully charged with fossils."Could the answer to the history of life and the proof of evolution be found in those fossils? That was the question that two young American paleontologists--Edward Drinker Cope and Othniel Charles Marsh--set out to answer. But what began as a friendly contest quickly turned into bitter rivalry that would spill over into American science and politics and rage relentlessly for nearly three decades.        Cope and Marsh would battle on the prairies, in the halls of Congress, in science journals, and in the popular press. Both wealthy men, they launched lavish, western expeditions and raced across the plains and mountains searching for the remains of the magnificent beasts that once inhabited the continent. Along the way they would encounter George Custer, Sitting Bull, Buffalo Bill, and Red Cloud.         Among the most remarkable fossil discoveries of Cope and Marsh are a bevy of dinosaurs, including some of the best known beasts -- the Triceratops, the Stegosaurus, the Camarasaurus, and the Brontosaurus. Even today, Marsh holds the record for dinosaur discoveries.        Just as valuable, however, were some of Marsh's discoveries of ancient mammals and birds that provided the first real proof of Dar- win's theory--"The best support for the theory in twenty years," the great Darwin himself proclaimed.        The tale of Cope and Marsh is also the story of the rise of American science. When their story begins just after the Civil War, America was an intellectual backwater, with eminent scientists snookered by the great, fake stone statue The Cardiff Giant--a hoax unmasked by Marsh.        But even as Cope and Marsh waged war, they both fought to build up American science and its scientific institutions. Yet despite their discoveries and their Gilded Age celebrity, the names of Cope and Marsh have faded into the recesses of the library and archive. In The Gilded Dinosaur Mark Jaffe exhumes from those archives the notes, journals, and letters of Cope and Marsh to reanimate and retell one of the keenest rivalries in the history of science.

    Local weather features dominate the meteorological landscape, from the Puget Sound convergence zone and wind surges along the Washington Coast, to gap winds through the Columbia Gorge and the "Banana Belt" of southern Oregon. This book is the first comprehensive and authoritative guide to Northwest weather that is directed to the general reader; helpful to boaters, hikers, and skiers; and valuable to expert meteorologists.In The Weather of the Pacific Northwest, University of Washington atmospheric scientist and popular radio commentator Cliff Mass unravels the intricacies of Northwest weather, from the mundane to the mystifying. By examining our legendary floods, snowstorms, and windstorms, and a wide variety of local weather features, Mass answers such interesting questions as:o Why does the Northwest have localized rain shadows?o What is the origin of the hurricane force winds that often buffet the region?o Why does the Northwest have so few thunderstorms?o What is the origin of the Pineapple Express?o Why do ferryboats sometimes seem to float above the water's surface?o Why is it so hard to predict Northwest weather?Mass brings together eyewitness accounts, historical records, and meteorological science to explain Pacific Northwest weather. He also considers possible local effects of global warming. The final chapters guide readers in interpreting the Northwest sky and in securing weather information on their own.

    For these beginning and intermediate enthusiasts, National Geographic Birding Essentials is a must. Comprehensive and authoritative, yet engaging and user-friendly, it teaches readers how to begin and improve their birding... what to look and listen for... and how to make sense of what they see and hear. A unique visual component shows actual field guide pages and how to read them, while another compares the same bird in photography versus artwork and explains how to use both for species identification. National Geographic's quality photography is a major highlight of the book, supplemented by pencil drawings and full-color maps to give the novice and intermediate birder a full range of visual information.Field Ornithologists Jonathan Alderfer and Jon Dunn have crafted a masterful guide, striking just the right balance of practical information and reader-friendly tone. Chapters discuss the pleasures of birding, equipment needed, how to read range maps, birds' physical features, how to identify birds, identification challenges, bird classification and suggested books and journals for building a fine birding library.National Geographic has established a stellar reputation among birders with our blockbuster Field Guide to the Birds of North America. The tradition continues as we serve an entry-level market that continually needs the helpful, up-to-the-minute information found in National Geographic Birding Essentials.

    Prepare. Trip. Transform!With so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is where Your Psilocybin Mushroom Companion comes in to help. In this book, you’ll find a comprehensive yet friendly guide to everything there is to know about magic mushrooms.Learn how to plan safe, effective trips with easy-to-follow step-by-step advice. Discover how to train a guide to take care of those on psychedelic voyages, as well as how to access the transformative nature of these experiences. Even learn how microdosing can improve your mood, cognitive functioning, creativity, physical stamina, and more.With the most up-to-date research, Your Psilocybin Mushroom Companion will put magic mushrooms into perspective, dispel myths and urban legends, and open your mind to the benefits of psychedelic tripping.

    Tim felt it. I felt it. And we realized our only way out would be together.In an openhearted memoir of faith on the fringe, Roger Thompson meditates on the life and premature death of his best friend and business partner, Tim Garrety, cofounder of Skate Street Ventura.Roger and Tim’s twenty-year friendship was forged in the surf and on the streets of 1980s California. Together they hazarded countless waves and every rite of passage—from guitars to girls to God—and influenced the lives of thousands of skateboarders, musicians, surfers, and otherwise disconnected youth in the process.With unrestrained honesty and a punk-rock soundtrack, My Best Friend’s Funeral is a memoir of friendship, doubt, surfing, and the complex relationships between fathers and sons. If life has ever left you feeling abandoned—or if you simply prefer a rock show to a sermon—My Best Friend’s Funeral is a memoir you won’t want to miss, and a confirmation that you are never alone.

    After school activities, work, doctor’s appointments, even daily errands get in the way of the ability to cook a nutritious and tasty meal for the family. The ability to cook just about anything in a slow cooker can alter that imbalance. Slow cookers are the most overlooked and valuable kitchen appliance in the modern home. Almost everyone has one, but most people don’t realize the versatility of slow cookers. This recipe collection provides just a brief introduction to what these appliances can do. The recipes contain ingredients found in most kitchens, and produce delicious and healthy results. The goal of feeding a family is providing healthy food that you can feel good about preparing and serving. Processed foods are an easy answer, but their nutrient value is lower, and their sodium content is generally higher than home-cooked meals. This collection strives to provide a wide variety of options using very few processed items. That said, there are some items such as soup stocks and tomato sauce that are used. As a result, I’ve included a brief prologue with some basic recipes for kitchen staples that you can make ahead. Each recipe was prepared in our test kitchen. Each recipe includes an original picture of the actual recipe that was prepared.The recipes in this report call for ‘large’ eggs by default, and unless a cooked ingredient is specified, all items are to be incorporated in the raw state. Since this is a family and diet friendly cookbook, none of the recipes use lard, pork, or alcohol. Major allergens such as peanuts and berries are also largely avoided. Each recipe includes the following sections:TitleBrief descriptionPhotographNumber of ServingsPrep TimeCooking TimeIngredientsInstructionsNutritional InformationCooking tips [where appropriate]Relax for a while. Read a book, watch a TV show, go for a walk; good food doesn’t have to make you a slave to your kitchen!

    We all want to be happier, more successful and less stressed, but what really works?From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help.Can you learn to make better decisions?Or break bad habits and form new ones?What should you eat to feel happier?How do you learn a skill faster?Does mindfulness really work? Dispelling mental health myths and self-help fads, here is the truth about meditation, making smarter choices, addiction, CBT, Tai Chi, success, diet, healthy relationships, anxiety, antidepressants, intelligence, willpower and much more.Full of the latest research and ground-breaking evidence, packed with useful advice, this book really could fix your life.

    No one knows this better than author and dietician Julene Stassou, who recommends the Mediterranean diet to anyone looking to leave fad diets behind for lasting results. Serving up mouthwatering recipes and weekly meal plans alongside realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet Weight Loss Solution is a plan to keep it off.The Mediterranean Diet Weight Loss Solution includes: A 28-day meal plan to jump-start your weight loss with tips for food prep Over 90 guilt-free recipes with guidelines for portion control and nutritional information Exercise routines with training day schedules Illustrated charts to help you set your personal goals and track progress As Mark Sapienza, MD, says, The Mediterranean Diet Weight Loss Solution is a “simple yet actionable plan that so many of us, swept up in the chaos of everyday life, can on our own put to good use to lose weight and improve health.”Set yourself up to stay on track when you eat right and lose weight with The Mediterranean Diet Weight Loss Solution kick-start guide.

    As culturally important foods and medicines, as well as instigators of religious practices, they have been intimately tied to the development and spread of human societies. And yet, despite their numerous influences on the history of the world, fungi are completely disregarded by the majority of people today.In 2006 Peter McCoy founded Radical Mycology, a grassroots organization dedicated to increasing awareness of the many ways to work with fungi for personal, societal, and ecological health. Nearly a decade later, McCoy has written Radical Mycology to share the wide array of skills and insights that have arisen from the organization’s international work to advance the science of appropriately applied mycology. Shattering commonly held beliefs on the value of the Fungal Queendom, Radical Mycology definitively explores the many reasons that fungi should no longer be ignored but instead honored and embraced for the many gifts they offer. The result is the most comprehensive book on mycology—the science of fungi—ever published.Interwoven with short essays on the lessons of the fungi, Radial Mycology begins with chapters that explore the uniqueness of fungal biology, the critical ecological roles of micro and macro fungi, how to accurately identify mushrooms and mycorrhizal fungi, the importance of lichens as medicines and indicators of environmental quality, and the profound influences that fungi have held on the evolution of all life and human cultures. With this foundation laid, the reader is then equipped to work with the fungi directly. Techniques for making potent fungal medicines, growing fermenting fungi for food, and cheaply cultivating mushrooms using recycled tools (and yet still achieving lab-quality results) are explored in-depth. Subsequent chapters grow far beyond the limits of other books on mushrooms. Detailed information on the principles and practices of natural mushroom farming—largely influenced by the design system of permaculture—is presented along with extensive information on cultivating mycorrhizal fungi and the science of mycoremediation, the application of fungi to mitigate pollution in the environment and in our homes. The book ends with deeper insights into the social effects that fungi present from the reflection of mycelial networks in the design of whole societies to a rigorous examination of the history of psychoactive fungi.Written for the beginner as well as the experienced mycologist, Radical Mycology is an invaluable reference book for anyone interested in Do-It-Yourself (or Do-It-Together) homesteading, community organizing, food security, natural medicine, grassroots bioremediation, and the evolution of human-fungal-ecological relations. More than a book on mushrooms, Radical Mycology is a call to ally with the fungi in all efforts to spawn a healthier world. Heavily referenced and vibrantly illustrated by the author, this unprecedented book will undoubtedly remain a classic for generations to come.

    Against a backdrop of modern world history, he's lurked in the shadows of some of the world's remotest places in order to capture footage of the animal kingdom's finest: prides of lions, silverback gorillas, capuchin monkeys, brown bears, grey whales, penguins, mosquitoes - you name it he's filmed it.From journeys to the deepest depths of the Antarctic Ocean and the wide expanse of the Saharan deserts, to the peaks of the Himalayas and the wild forests of the Congo, Gavin's experiences describe much more than just the incredible array of animals he's filmed. He invites you to come inside the cameraman's hidden world and discover the hours spent patiently waiting for the protagonists to appear; the inevitable dangers in the wings and the challenges faced and overcome; and the heart-warming, life-affirming moments the cameras miss as well as capture.

    The fire created its own weather, including hurricane-strength winds, bubbles of plasma-like glowing gas, and 200-foot-tall flames. As temperatures reached 1,600 degrees Fahrenheit, the firestorm knocked down buildings and carried flaming debris high into the sky. Two trains-one with every single car on fire-became the only means of escape. In all, more than four hundred people would die, leading to a revolution in forestry management and the birth of federal agencies that monitor and fight wildfires. A spellbinding account of danger, devastation, and courage, Under a Flaming Sky reveals the dramatic, minute-by-minute story of the tragedy and brings into focus the ordinary citizens whose lives it irrevocably marked.

         Curtis Stone shares 120 recipes for quick, modern versions of classic dishes that will appeal to the whole family. Effortlessly, he delivers solutions to people who want to eat healthy, interesting meals that don't take all day to cook. This book shows that fast recipes don't have to feel hurried or rushed, and encourages people to take pleasure in the process of cooking at home. Recipes include Butternut Squash with Sage Brown Butter, Grilled Pork Tenderloin with Alabama BBQ Sauce and Asparagus, Potato-Zucchini Enchiladas with Habanero Salsa. Curtis Stone's natural style in the kitchen inspires readers to connect with the textures, sounds, smells, and tastes that make up the culinary journey.