But who can afford to hire a sports psychologist to learn the fundamentals necessary to succeed? This book will help you uncover your mental skills and teach you techniques to strengthen your mental toughness. It contains detailed sections on motivation, performance anxiety, athletic pain, and race strategy. You will learn the mental skills necessary to better motivate yourself, overcome pain, perform better in races, and gain more enjoyment from running. In short, it will help you become the best runner you can be.

    We are unhappy even after achieving what we desire. Happiness is all we want! suggests that the source of peace and happiness is within us, if we know the secret. The book's objective is to help us unlock that secret and attain a high level of overall well-being in order to lead a happy and fulfilling life and be the healthiest we can be, mentally and physically. A wide variety of tools and techniques are explained in simple language. Many real life experiences of the author as well as other people are interspersed through the book. Demystifying the spiritual aspect of wellbeing, this book integrates it with your life objectives. You can immensely improve not only the peace and happiness in your life but your beauty and appearance as well.self-development; self-improvement; personality development; wellbeing; physical;mental;spiritual; happiness; health;emotional

    He shares transparently, recounting his own history of depression and panic attacks until Jesus rescued him and showed him how to do the works of the Father. As Norris explains, "I had no paradigm for that." Then he challenges readers to engage with the supernatural. Even though Jesus said we will do even greater things than he did, we don't. Norris's engaging narrative style lowers readers' defenses and opens their minds to the idea that these "greater things" are more attainable than they think. Because we are loved more than we imagine, says Norris, we are more capable of doing the Father's works than we have ever considered.

    Poker's biggest players, such as Phil Ivey (2009 WSOP Main Event Finalist), Johnny Chan, Phil Hellmuth, Doyle Brunson and Daniel Negreanu give first-person accounts of their personal journeys and the key moments in their rise to the top of the poker pantheon. These stories will teach, inspire and make you laugh. Deal Me In humanizes the larger-than-life personalities, allowing the reader to understand more about poker strategy through the trials and errors of the best players in the game. Each poker legend tells his or her own story in the book including: Doyle Brunson, Phil Hellmuth, Daniel Negreanu, Phil Ivey, Annie Duke, Johnny Chan, Chris Jesus Ferguson, Carlos Mortensen, Chau Giang, Jennifer Harman, Allen Cunningham, Howard Lederer, Erik Seidel, Chad Brown, David Devilfish Ulliott, Layne Flack, Scotty Nguyen, Annette Obrestad, Tom Dwan and the 2008 Main Event winner Peter Eastgate.

    No one told her he was capriciously cruel and sexually deviant.Chinese guerrilla fighter Peter Chang, ordered to protect Kim Suk from her new husband, is an angry man haunted by his mother's death and his father's abandonment. No one told him he wasn't expected to survive his newest assignment in the Kim household.While the two secretly carry out their orders from different superiors, they become romantically entangled, each struggling to protect the other from the darkest secrets of conspiracy and manipulation.A Note From the PublisherAfter North Korea allegedly hacked Sony pictures, many publishers were afraid to publish this explosive book. To them, it was just too risky. Regardless of the warnings and threats, I have decided to go ahead and make this book available to you without censoring any information.

    During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principals for Operation Happiness.Part memoir and part how-to, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.

    Onstage he wore a cape, clamped a bone to his nose, and carried a staff topped with a human skull. Offstage, he insisted he'd been raised by a tribe of Blackfoot Indians, that he'd joined the army at fourteen, that he'd defeated the middleweight boxing champion of Alaska, that he'd fathered seventy-five illegitimate children.The R&B wildman Screamin' Jay Hawkins only had a single hit, the classic "I Put a Spell On You," and was often written off as a clownish novelty act -- or worse, an offense to his race -- but his myth-making was legendary. In his second novel, Mark Binelli embraces the man and the legend to create a hilarious, tragic, fantastical portrait of this unlikeliest of protagonists. Hawkins saw his life story as a wild picaresque, and Binelli's novel follows suit, tackling the subject in a dazzling collage-like style.At Rolling Stone, Binelli has profiled some of the greatest musicians of our time, and this novel deftly plays with the inordinate focus on "authenticity" in so much music writing about African-Americans. An entire novel built around a musician as deliberately inauthentic as Screamin' Jay Hawkins thus becomes a sort of subversive act, as well as an extremely funny and surprisingly moving one.

    Some will like it.... some wont but its all fiction and TJ just wanted a good time for his last summer back home. NOTE ... Uncle Peter cheats on his wife, so if you will have issues with this, then this is not the book for you. It's all fiction, with some youthful exuberance. We were all young at some time in our lives and we may have made mistakes too.One last wild summer before college. TJ always spent the summer with his uncle since he was 15. He looked forward to spending time with Uncle Peter and all the adventures he got to experience. But now he was 18 and this summer was going to be different; he had a girlfriend whom he could not bear to leave behind. During those past summers, TJ had been the sole witness and confidant to Uncle Peter and his endless shenanigans with the different women in his life. As such, TJ felt Uncle Peter owed him and it was time to collect; it was time for Uncle Peter to return the favor and cover for TJ. To TJ's delight, Uncle Peter was more than eager to comply and he even came up with the perfect plan for the two of them to spend time together without TJ leaving his girlfriend's side. Follow the wicked adventures of this duo as TJ finds himself at a crossroads between being an honorable man or the ladies' man his uncle groomed him to be. Was it worth it when summer ended? That will depend on whose side you are on.Some readers focus on Uncle Peter's cheating ways and less on the crux of the story which is, the unique bond between a nephew and and uncle as well as your sins will find you out.

     When he murders Martin Pound, a corrupt politician, he considers it to be just another job. His days are spent drinking, reading and visiting his late wife's grave. Devlin has nothing to live for. Then he meets Emma, "a good Catholic girl". Everyone deserves a second chance. But the hunter is about to become the hunted. The Parker brothers, the criminal family who put the hit out on the politician, want to tie-up loose ends. Devlin must kill or be killed. Nothing To Lose is a literary thriller, set in South London. Thomas Waugh has created a hero (or anti-hero) who will seem human to some readers and inhuman to others. You decide.

    James Melville-Ross, their father, tells of how the twins not only survived—despite being given the last rites as babies—but also thrived. From the dramatic first few months of the twins’ lives—when Alice suffered a heart attack when only a day old, and Thomas’s lungs filled with blood, leaving him only 20 minutes away from death—Two for Joy reveals the path that James and his wife Georgie have followed as parents to two severely disabled children. After the initial anger came the sheer hard work: the sleepless nights; the hospital dashes; the curious stares and unwelcome comment from strangers. But slowly came acceptance and, eventually, celebration of the joy that the medical marvels Thomas and Alice—now happy and energetic ten year olds—have brought to their lives. Finally they understood that disability might have turned their world upside down, but that it has also provided rewards beyond anything they could have imagined. This story is for any parent experiencing the shock of having extremely premature babies or coming to terms with having a child diagnosed with a disability. More than that, this story will change people’s attitudes to disability, and show that love and true happiness can be found in even the most challenging of circumstances.

    But wanting to be with him, she endured the trip, only to fall desperately ill years later with a disease that leaves her husband with more questions than answers. When the anthropologist discovers a deception that shatters his grief and guilt, he begins to reevaluate his love for his wife as well as his friendship with one of the nomads he studied. He returns to Africa to make sense of what happened, traveling into the far reaches of the Chalbi Desert, where he must sift through the layers of his memories and reconcile them with what he now knows. Set in a windswept wilderness menaced by hyenas and lions, The Names of Things weaves together the stories of an anthropologist's journey into the desert, his firsthand accounts of the nomads' death rituals, and his struggle to find the names of things for which no words exist. Anthropologist John Colman Wood's debut novel is an exquisite, haunting exploration of the meaning of love and the rituals of grief.

    First appearing on YouTube, the video of Wendy Francisco's charming animated illustrations and moving song tells of the unconditional love of both God and Dog. With over 2 million YouTube viewings to date, Francisco's story appeals to all ages, to animal enthusiasts, to people of religious persuasions, and especially to anyone who has been loved by a dog.Now in book format, Wendy's touching narrative will be expanded on through additional lyrics, illustrations, photographs and some of the powerful mail that is continually being sent to Francisco.

    In lieu of payment, he gets to travel to and dive on Roatan, arguably one of the most beautiful, pristine islands in the Caribbean. Through a series of meetings, the reporter gets to know Paul's innermost philosophies. He learns an alternate way of living from a man who strives to perfect handstands on a dock and practices the art of happiness. The author developed the book as a guide to help his children live their lives in a way that would allow them to enjoy the journey. Drawing on wildly diverse disciplines including stoicism, neuroscience, skepticism, behavioral economics, and spirituality; the reader is taken on a journey that exposes the author's philosophy of life. He demonstrates that happiness is indeed a choice. All places detailed on Roatan exist and are more beautiful than described. Photos are by kind permission of Shawn Jackson."So much more than just an original, engaging, and consistently entertaining story, 'To Hold The Sun' can be viewed by the reader as a kind of guide or blueprint to live life in a way that would enable an appreciation of the journey and not just the destination. An expertly crafted work from beginning to end, 'To Hold The Sun' is enthusiastically recommended reading and will prove an enduringly popular addition to community library collections!"-- Midwest Book ReviewChas describes the spiritual warrior's journey in way that makes you want to come along, roll up your sleeves, and do the work required to become the best version of you there is!-- Timber Hawkeye, Buddhist Boot Camp

    The author doesn't pull any punches describing the good, the bad, the funny and the just plain ridiculous of the Submarine Service. Besides a wealth of information about what it's like to serve on a submarine, you'll meet real life characters like Tongue, Snake and Button Butt John. Did submarines make them rude, crude, and crazy. Or does the Submarine Service act as a magnet for every nut in the Navy? One thing is sure, after two months underwater, and with their back pay in their back pocket, Sub Sailors are as wild as cowboys after a cattle drive. Bar the doors and hide your daughters. Every reader owes it to themselves to use Amazons "Look In" feature to take a peek inside this unique and entertaining book.

    Over the past few years, we ve seen facial hair sprouting up on faces everywhere. Men want to experiment with their facial gardens, but it s not always just as easy as putting the razor to rest Any man will surely go back to shaving when his beard starts to itch. When a goatee or mustache looks bad, he ll shave it off, discouraged and unaware of his options. Marginalized facial hair stereotypes prevent every day, normal guys from making facial hair part of their personal style. Men have forgotten about their beards, let alone how to wear and care for them. Until now. The Facial Hair Handbook is a hilarious and informative guide to all aspects of facial hair, for men of all ages and all faces. From making the decision to wear facial hair, to the best way to take it off, all men can finally be stylish and care for their appearance while staying true to who they are: Men.