The Tyrannosaur Chronicles: The Biology of the Tyrant Dinosaurs


David Hone - 2016
    But despite the hype, Tyrannosaurus and the other tyrannosaurs are fascinating animals in their own right, and are among the best-studied of all dinosaurs.Tyrannosaurs started small, but over the course of 100 million years evolved into the giant carnivorous bone-crushers that continue to inspire awe in palaeontologists, screenplay writers, sci-fi novelists and the general public alike. Tyrannosaurus itself was truly impressive; it topped six tons, was more than 12m (40 feet) long, and had the largest head and most powerful bite of any land animal in history.The Tyrannosaur Chronicles tracks the rise of these dinosaurs, and presents the latest research into their biology, showing off more than just their impressive statistics - tyrannosaurs had feathers and fought and even ate each other. This book presents the science behind this research; it tells the story of the group through their anatomy, ecology and behaviour, exploring how they came to be the dominant terrestrial predators of the Mesozoic and, in more recent times, one of the great icons of biology.

The Gluten Lie: And Other Myths About What You Eat


Alan Levinovitz - 2015
    Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn't know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over "eating right." In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.

Europe: A Natural History


Tim Flannery - 2018
    In Europe: A Natural History, world-renowned scientist, explorer, and conservationist Tim Flannery applies the eloquent interdisciplinary approach he used in his ecological histories of Australia and North America to the story of Europe. He begins 100 million years ago, when the continents of Asia, North America, and Africa interacted to create an island archipelago that would later become the Europe we know today. It was on these ancient tropical lands that the first distinctly European organisms evolved. Flannery teaches us about Europe's midwife toad, which has endured since the continent's beginning, while elephants, crocodiles, and giant sharks have come and gone. He explores the monumental changes wrought by the devastating comet strike and shows how rapid atmospheric shifts transformed the European archipelago into a single landmass during the Eocene.As the story moves through millions of years of evolutionary history, Flannery eventually turns to our own species, describing the immense impact humans had on the continent's flora and fauna--within 30,000 years of our arrival in Europe, the woolly rhino, the cave bear, and the giant elk, among others, would disappear completely. The story continues right up to the present, as Flannery describes Europe's leading role in wildlife restoration, and then looks ahead to ponder the continent's future: with advancements in gene editing technology, European scientists are working to recreate some of the continent's lost creatures, such as the great ox of Europe's primeval forests and even the woolly mammoth.Written with Flannery's characteristic combination of elegant prose and scientific expertise, Europe: A Natural History narrates the dramatic natural history and dynamic evolution of one of the most influential places on Earth.

The True History of Chocolate


Sophie D. Coe - 1996
    This history reaches far back to the earliest civilisation in the Americas, and it was the Olmecs not the Aztecs who can be rightly named as the inventors of chocolate. Told with flair and wit, this history of cacoa looks at its ancient Mexican roots, questioning how it became the food of the gods, its ritual significance, and how it was used as a currency in trade among the Olmec. Piecing together a range of archaeological, documentary and pictorial evidence, Sophie and Michael Coe discuss the Theobrama cacoa tree, the chemical properties of cacao and its early domestication and use. The story of chocolate continues under the Aztecs and their first encounters with the Europeans. The authors trace the transformation and renaming of cacao as it made its way to the chocoholics of Europe - the white-skinned perfumed, bewigged, overdressed royalty and nobility'. Finally, Coe and Coe discuss its years of competititon with tea and coffee as the preferred hot beverage, its links with the Church, and its surrender to the industrialisation of the 19th century which withdrew the mystique of this luscious mouth-watering treat and turned it into an everyday, mass-produced, highly calorific product.

Sugar: The World Corrupted: From Slavery to Obesity


James Walvin - 2017
    But with the rise of the sugar colonies in the New World over the following century, sugar became cheap, ubiquitous and an everyday necessity. Less than fifty years ago, few people suggested that sugar posed a global health problem.  And yet today, sugar is regularly denounced as a dangerous addiction, on a par with tobacco. While sugar consumption remains higher than ever—in some countries as high as 100lbs per head per year—some advertisements even proudly proclaim that their product contains no sugar.How did sugar grow from prize to pariah? Acclaimed historian James Walvin looks at the history of our collective sweet tooth, beginning with the sugar grown by enslaved people who had been uprooted and shipped vast distances to undertake the grueling labor on plantations.  The combination of sugar and slavery would transform the tastes of the Western world.Masterfully insightful and probing, James Walvin reveals the relationship between society and sweetness over the past two centuries—and how it explains our conflicted relationship with sugar today.

Long for This World: The Strange Science of Immortality


Jonathan Weiner - 2010
    A fast-paced, sure-to-astonish scientific adventure from “one of our finest science journalists” (Jonah Lehrer), Weiner’s Long for This World addresses the ageless question, “Is there a secret to eternal youth?” And has it, at long last, been found?

Am I a Monkey?: Six Big Questions about Evolution


Francisco J. Ayala - 2010
    In this book, Francisco J. Ayala—an evolutionary biologist, member of the National Academy of Sciences, and winner of the National Medal of Science and the Templeton Prize—cuts to the chase in a daring attempt to address, in nontechnical language, six perennial questions about evolution:• Am I a Monkey?• Why Is Evolution a Theory?• What Is DNA?• Do All Scientists Accept Evolution?• How Did Life Begin?• Can One Believe in Evolution and God?This to-the-point book answers each of these questions with force. Ayala's occasionally biting essays refuse to lend credence to disingenuous ideas and arguments. He lays out the basic science that underlies evolutionary theory, explains how the process works, and soundly makes the case for why evolution is not a threat to religion.Brief, incisive, topical, authoritative, Am I a Monkey? will take you a day to read and a lifetime to ponder.

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer


Elizabeth Blackburn - 2017
    Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free).THE TELOMERE EFFECT reveals how Blackburn and Epel's findings, together with research from colleagues around the world, cumulatively show that sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them. Drawing from this scientific body of knowledge, they share lists of foods and suggest amounts and types of exercise that are healthy for our telomeres, mind tricks you can use to protect yourself from stress, and information about how to protect your children against developing shorter telomeres, from pregnancy through adolescence. And they describe how we can improve our health spans at the community level, with neighborhoods characterized by trust, green spaces, and safe streets. THE TELOMERE EFFECT will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes to keep our chromosomes and cells healthy, allowing us to stay disease-free longer and live more vital and meaningful lives.

The Knife Man: Blood, Body Snatching, and the Birth of Modern Surgery


Wendy Moore - 2005
    In this sensational and macabre story, we meet the surgeon who counted not only luminaries Benjamin Franklin, Lord Byron, Adam Smith, and Thomas Gainsborough among his patients but also “resurrection men” among his close acquaintances. A captivating portrait of his ruthless devotion to uncovering the secrets of the human body, and the extraordinary lengths to which he went to do so—including body snatching, performing pioneering medical experiments, and infecting himself with venereal disease—this rich historical narrative at last acknowledges this fascinating man and the debt we owe him today.

Mauve: How One Man Invented a Colour That Changed the World


Simon Garfield - 2000
    In a "witty, erudite, and entertaining" (Esquire) style, Simon Garfield explains how the experimental mishap that produced an odd shade of purple revolutionized fashion, as well as industrial applications of chemistry research. Occasionally honored in certain colleges and chemistry clubs, Perkin until now has been a forgotten man.

A Short History of Medicine


F. González-Crussí - 2006
    González-Crussi presents a brief yet authoritative five-hundred-year history of the science, the philosophy, and the controversies of modern medicine. While this illuminating work mainly explores Western medicine over the past five centuries, González-Crussi also describes how modern medicine’s roots extend to both Greco-Roman antiquity and Eastern medical traditions. Covered here in engaging detail are the birth of anatomy and the practice of dissections; the transformation of surgery from a gruesome art to a sophisticated medical specialty; a short history of infectious diseases; the evolution of the diagnostic process; advances in obstetrics and anesthesia; and modern psychiatric therapies and the challenges facing organized medicine today. González-Crussi’s approach to these and other topics stems from his professed belief that the history of medicine isn’t just a continuum of scientific achievement but is deeply influenced by the personalities of the men and women who made or implemented these breakthroughs. And, as we learn, this field’s greatest practitioners were, like the rest of us, human beings with flaws, weaknesses, and limitations–including some who were scoundrels.Insightful, informed, and at times controversial in its conclusions, A Short History of Medicine offers an exceptional introduction to the major and many minor facets of its subject. Written by a renowned author and educator, this book gives us the very essence of humankind’s search to mitigate suffering, save lives, and unearth the mysteries of the human animal. Praise for F. González-Crussi“What Oliver Sacks does for the mind, González-Crussi [does] for the eye in this captivating set of philosophical meditations on the relationship between the viewer and the viewed.”–Publishers Weekly, on On Seeing“[González-Crussi fuses] science, literature, and personal history into highly civilized artifacts.”–The Washington Post, on There Is a World Elsewhere

AC/DC: The Savage Tale of the First Standards War


Tom McNichol - 2006
    The savagery of this electrical battle can hardly be imagined today. The showdown between AC and DC began as a rather straightforward conflict between technical standards, a battle of competing methods to deliver essentially the same product, electricity. But the skirmish soon metastasized into something bigger and darker. In the AC/DC battle, the worst aspects of human nature somehow got caught up in the wires; a silent, deadly flow of arrogance, vanity, and cruelty. Following the path of least resistance, the war of currents soon settled around that most primal of human emotions: fear. "AC/DC" serves as an object lesson in bad business strategy and poor decision making. Edison's inability to see his mistake was a key factor in his loss of control over the "operating system" for his future inventions—not to mention the company he founded, General Electric.

The Butchering Art: Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine


Lindsey Fitzharris - 2017
    She conjures up early operating theaters--no place for the squeamish--and surgeons, working before anesthesia, who were lauded for their speed and brute strength. These medical pioneers knew that the aftermath of surgery was often more dangerous than their patients' afflictions, and they were baffled by the persistent infections that kept mortality rates stubbornly high. At a time when surgery couldn't have been more hazardous, an unlikely figure stepped forward: a young, melancholy Quaker surgeon named Joseph Lister, who would solve the deadly riddle and change the course of history.Fitzharris dramatically recounts Lister's discoveries in gripping detail, culminating in his audacious claim that germs were the source of all infection--and could be countered by antiseptics. Focusing on the tumultuous period from 1850 to 1875, she introduces us to Lister and his contemporaries--some of them brilliant, some outright criminal--and takes us through the grimy medical schools and dreary hospitals where they learned their art, the deadhouses where they studied anatomy, and the graveyards they occasionally ransacked for cadavers.Eerie and illuminating, The Butchering Art celebrates the triumph of a visionary surgeon whose quest to unite science and medicine delivered us into the modern world.

Flushed: How the Plumber Saved Civilization


W. Hodding Carter IV - 2006
    Hodding Carter When we consider the amenities that really make a difference in our well-being, surely good plumbing must rank near the top. But rarely have we taken the time to appreciate the engineering marvels that bring clean water into our homes with the turn of a tap and the flip of a lever. Until now. Witty, anecdotal, and thoroughly entertaining, Flushed chronicles the long and notable history of plumbing, while following Hodding Carter's travels and travails around the most underappreciated pillar of civilization. It's a winning combination of history, science, and firsthand experience -- a book that will both entertain and educate those who have never contemplated the hidden intricacies of this miracle of everyday technology.

Resetting the Table: Straight Talk about the Food We Grow and Eat


Robert Paarlberg - 2021
    They are being told that buying organic foods, unprocessed and sourced from small local farms, is the most healthful and sustainable option. Now, Robert Paarlberg reviews the evidence and finds abundant reason to disagree. He delineates the ways in which global food markets have in fact improved our diet, and how industrial farming has recently turned green, thanks to GPS-guided precision methods that cut energy use and chemical pollution. He makes clear that America's serious obesity crisis does not come from farms, or from food deserts, but instead from food swamps created by food companies, retailers, and restaurant chains. And he explains how, though animal welfare is lagging behind, progress can be made through continued advocacy, more progressive regulations, and perhaps plant-based imitation meat. He finds solutions that can make sense for farmers and consumers alike and provides a road map through the rapidly changing worlds of food and farming, laying out a practical path to bring the two together.