Old Ireland in Colour


John Breslin - 2021
    From the chaos of the Civil War to the simple beauty of the islands; from legendary revolutionaries to modest fisherfolk, every image has been exquisitely transformed and every page bursting with life. Using a combination of cutting-edge artificial intelligence technology and his own historical research, John Breslin has meticulously colourised these pictures with breath-taking attention to detail and authenticity. With over 250 photographs from all four provinces, and accompanied by fascinating captions by historian Sarah-Anne Buckley, Old Ireland in Colour breathes new life into the scenes we thought we knew, and brings our ancestors back to life before our eyes.

The Mercury Retrograde Book: Turn Chaos into Creativity to Repair, Renew and Revamp Your Life


Yasmin Boland - 2019
    The Mercury Retrograde Book is here to flip these beliefs on their head. Bestselling author of Moonology Yasmin Boland and astrology expert Kim Farnell explain:- that the retrograde is actually a chance to revisit, revise and revamp- if you can understand how the retrograde cycle works, you can harness it in your favour- how to place the retrogrades in your personal astrological chart and work out their effect on your elemental and zodiac sign

CBD-Rich Hemp Oil - Cannabinoid Nursing 101: Cannabis Medicine is Back


Tina Rappaport - 2014
    Although it has a long history, the recent discovery (1992) of the body's widespread endocannabinoid system (ECS) has thrust cannabis back into the limelight again as a viable medicine. In 2012 over 2.5 million prescriptions were written for medical marijuana in the United States. CBD and THC are both cannabinoids found in cannabis. However, while THC produces a “high” in the user, CBD does not. And now legal CBD-rich hemp oil is available over-the-counter in all 50 states, without a prescription. It was discovered that the Hemp Family of plants (cannabis, marijuana) is loaded with cannabinoids that stimulate our ECS receptor sites. These sites are found in the brain, organs, glands, connective tissue and immune cells and plays regulatory roles in many physiological processes including appetite, pain-sensation, mood and memory. The primary purpose of this system revolves around maintaining balance in the body. Cannabinoids found in all varieties of cannabis work in harmony with the cannabinoids we naturally produce when our system is functioning properly. It is now coming to light that we may very well be “Endocannabinoid Deficient” and supplementing with Cannabidiol, known as CBD, may provide just what we’re missing to restore optimum health. The health benefits of cannabidiol (CBD) from natural hemp oil is this book's primary focus. It explores the similarities, differences, uses and benefits of hemp, cannabis and medical marijuana along with the interplay of THC and CBD. Their 480 other components are also discussed, such as terpenoids, flavonoids, enzymes, vitamins, etc. Make no mistake about it, the endocannabinoid system, although newly discovered, is just as important as any other bodily system, like the muscular, cardiac, circulatory or digestive system. The ECS requires its own specialized medicine as found in the Hemp Family of plants, which is also known as cannabis, and which includes all strains of marijuana. Here is a list of conditions known and/or being researched that may be helped by cannabinoid therapeutics and supplementation: Acne ADD/ADHD Addiction AIDS ALS (Lou Gehrig's Disease) Alzheimer’s Anorexia Antibiotic Resistance Anxiety Atherosclerosis Arthritis Asthma Autism Bipolar Cancer Colitis/Crohn’s Depression Diabetes Endocrine Disorders Epilepsy/Seizure Fibromyalgia Glaucoma Heart Disease Huntington’s Inflammation Irritable Bowel Kidney Disease Liver Disease Metabolic Syndrome Migraine Mood Disorders Motion Sickness Multiple Sclerosis Nausea Neurodegeneration Neuropathic Pain Obesity OCD Osteoporosis Parkinson’s Prion/Mad Cow Disease PTSD Rheumatism Schizophrenia Sickle Cell Anemia Skin Conditions Sleep Disorders Spinal Cord Injury Stress Stroke/TBI 10% of the proceeds from sales of this book will be donated to the American Cannabis Nurses Association in an effort to bring together nurses, to share, integrate and one day certify nurses in the science of endocannabinoid therapeutics in nursing practice.

NR Narayana Murthy: A Biography


Ritu Singh - 2013
    He is the founder of Infosys, a global software consulting company which he started with six other professionals and a seed capital of Rs. 10,000 in 1981. Not only did NRNM lead it to become a top ranking Information Technology company in the world, he also showed that it is possible to do business ethically and achieve success without bending any laws or making compromises.This book takes you through the fascinating journey of a seventeen year old who had to sacrifice his entry into the prestigious Indian Institute of Technology because his father did not have money to pay his fees, and who ultimately came up in life to head a global Information Technology company. NRN Murthy had no money, no family backing, but just a quiet gritty determination, and faith in what he believed was the future of business. The one constant factor throughout his life journey has been the adherence to the values he imbibed from his family, which he has personally and professionally lived by-hard work, fairness, decency, honesty, transparency, striving for excellence and belief in meritocracy. It is on the bedrock of these values that Infosys continues to stand firm and prosper despite the fact that NRN stepped down as CEO in 2002.Iconic leader, living legend, one of the greatest entrepreneurs of all time-NRN is all this and more. A man who set new standards of business growth and corporate governance. Written by Ritu Singh, the author of President Pratibha Patil, this book will surely inspire all the readers.

Carbs & Cals: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!


Chris Cheyette - 2013
    Carbs Cals

The Blue Zones Challenge: Your Guide to a Healthier, Happier, Longer Life


Dan Buettner - 2021
    Dan Buettner, founder of the Blue Zones and author of the New York Times number one best-selling Blue Zones Kitchen, offers the challenge of a lifetime: Build a foundation for better nutrition, more exercise, and a stronger social life that will extend your lifetime by years. In this easy-to-implement guide, you'll start with the rules of the Blue Zones Challenge, including tips and tricks from the five Blue Zones--locations around the world where people consistently live to 100--advice for setting up a successful kitchen and pantry, and resources for expanding you support network. Then, follow week-by-week prompts toChange your dietIncrease your activityUpdate your living spacesBuild your social life.After four weeks--and with the help of easy-to-use worksheets and recipes--you'll see results in your weight, your well-being, and your general health. From there, follow the Blue Zones challenge through the rest of the year with an 11-month sustainability calendar that will continue to encourage you and build upon the foundation you've already started. What you'll find is living to 100 is easy--it just takes following the Blue Zones way!

Gangland Britain


Tony Thompson - 1995
    It is an insight into their initiation ceremonies, their methods, their money-raising tactics; a timely portrayal of Britain's worst criminal problem.

The Bomber Boys: Heroes Who Flew the B-17s in World War II


Travis L. Ayres - 2005
    But nothing offered more fatal choices than being inside a B-17 bomber above Nazi-occupied Europe. From the hellish storms of enemy flak and relentless strafing of Luftwaffe fighters, to mid-air collisions, mechanical failure, and simple bad luck, it?s a wonder any man would volunteer for such dangerous duty. But many did. Some paid the ultimate price. And some made it home. But in the end, all would achieve victory. Here, author Travis L. Ayres has gathered a collection of previously untold personal accounts of combat and camaraderie aboard the B-17 Bombers that flew countless sorties against the enemy, as related by the men who lived and fought in the air?and survived.

The Private World of Tasha Tudor


Tasha Tudor - 1992
    Now seventy-seven years old, she lives on a farm in southern Vermont, where she has recreated an early Victorian world. To capture this intimate portrait of Tasha Tudor, photographer Richard Brown followed her throughout a year on her farm. By interweaving Tudor's own words and more than 100 color photographs, Brown has evoked the essence of Tudor's uniquely appealing personality and way of life. The inspiration for Tudor's art is evident in her delightful surroundings. Foremost is the magnificent garden she designed and rightfully calls "Paradise on earth." A lively menagerie is always underfoot, indoors and out, including her trademark corgies, the Nubian goats she milks twice a day, the one-eyed cat Minou, the chickens, fantail doves, and the cockatiels, canaries, exotic finches, and parrots that inhabit a virtual village of antique cages. We watch Tudor at work in a corner of her winter kitchen, her "chipmunk's nest," on the delicate watercolors and drawings that illustrate the books and calendars that have charmed three generations. Examples of her work are scattered throughout the book, including many drawings from her sketchbook and vignettes never previously published. Her enchanting three-story dollhouse is featured in detail as are her handmade dolls and marionettes as well as the candlelit tree that is the centerpiece of Tasha Tudor's old-fashioned New England Christmas. Born in 1914 into Boston society (she sat on Oliver Wendell Holmes's knee as a child; Mark Twain and Albert Einstein were also her parents' friends), Tudor felt from an early age that she had lived before, in the 1830s. She says, "Everything comes so easily to me from that period, of that time: threading a loom, growing flax, spinning, milking a cow." Dressed in antique clothing, spinning and weaving her own linen, cooking on a woodstove with nineteenth-century utensils, Tudor inhabits a world that in all these evocative photographs speaks to all who long for a simpler existence in harmony with the seasonal rhythms of nature.

The Girl on the Stairs


Barry Ernest - 2010
    She watched as John Kennedy was murdered in the streets below. Then, with a co-worker in tow, she ran down the back stairs of the building in order to get outside and determine what had happened... [Product description from Amazon.com]

The Irish Civil War


Tim Pat Coogan - 1998
    And during the eleven months the conflict lasted, brother fought against brother, sundering families for generations, and opening a divide in the country's politics that only now is beginning to fade. This unrivaled pictorial record and remarkable history of the war's passage pays poignant testimony to the courageous men and women prepared to fight to the death for what they believed morally right. It also serves as a sober reminder of the excesses of political zeal and how they came to haunt future generations.

Note Found in a Bottle


Susan Cheever - 1999
    She and her father, the celebrated writer John Cheever, were deeply affected and troubled by alcohol. Addressing for the first time the profound effects that alcohol had on her life, in shaping of her relationships with men and in influencing her as a writer, Susan Cheever delivers an elegant memoir of clear-eyed candor and unsettling immediacy. She tells of her childhood obsession with the niceties of cocktails and all that they implied -- sociability, sophistication, status; of college days spent drinking beer and cheap wine; of her three failed marriages, in which alcohol was the inescapable component, of a way of life that brought her perilously close to the edge. At once devastating and inspiring, Note Found in a Bottle offers a startlingly intimate portrait of the alcoholic's life -- and of the corageous journey to recovery.

Second Nature: A Gardener's Education


Michael Pollan - 1991
    A new literary classic, Second Nature has become a manifesto not just for gardeners but for environmentalists everywhere. "As delicious a meditation on one man's relationships with the Earth as any you are likely to come upon" (The New York Times Book Review), Second Nature captures the rhythms of our everyday engagement with the outdoors in all its glory and exasperation. With chapters ranging from a reconsideration of the Great American Lawn, a dispatch from one man's war with a woodchuck, to an essay about the sexual politics of roses, Pollan has created a passionate and eloquent argument for reconceiving our relationship with nature.

Fedegraphica: A Graphic Biography of the Genius of Roger Federer


Mark Hodgkinson - 2016
    In this graphic biography like no other, his genius and astonishing records — no man has won more majors, or spent more weeks as the world number one — are explored and celebrated with beautiful infographics analysing his serving patterns, the speed of his shots, the spin he generates, his movement, as well as his performance in high-pressure situations such as tiebreaks and Grand Slam finals. Drawing on interviews with Federer and those close to him, this is the story of how a young hothead from Basel transformed himself into a calm and poised athlete who came to dominate tennis. And who, while deep in his thirties, has continued to seek improvements, to challenge men many years younger than him and to contend for the sport's biggest prizes. The sheer brilliance of Roger Federer is revealed through illuminating infographics of his game alongside stunning photography, stories and analysis from those who have played, watched and admired him that will give you a new appreciation of his greatness and how his tennis has moved so many people.

Van Gogh's Women: His Love Affairs And Journey Into Madness


Derek Fell - 2004
    In none of them would he find the wife to seal the emotional bond that he so perfectly imagined and ardently desired. He described it, too, in his correspondence, not only in the remarkable, justly famous letters exchanged with his brother Theo, but also in heartfelt missives to his aggrieved mother, his loyal sister Wil, and his devoted sister-in-law Johanna. Focusing especially on van Gogh’s letters to these three steadfast women he called his sisters, award-winning author Derek Fell examines Vincent’s interior life and poignantly documents his emotional decline. Indeed, the blows that Vincent’s psyche suffered—like his rejection by Kee and a dramatic showdown with her father in which the devastated Vincent held his hand in a lantern’s flame—continually undermined his self-worth. In a sensitive reading and astute interpretation of van Gogh’s own written words, Fell illuminates the passions that at once commanded Vincent’s genius and tormented his heart. Many illustrations are included in this revealing life of the artist, as seen through the lens of his loves and losses.