Your colorful pictures of flowers will produce a stunning flower art book that you can be proud of.In recent years coloring for grown-ups has become a widespread and growing hobby. There are of course many reasons for this, but here are just some... Coloring Lowers Stress And Anxiety Psychiatrists have long known that coloring relaxes the fear center of the brain and allows your mind to get some rest. In fact the founder of analytical psychology, Carl Jung, is known to have given his patients mandalas to color more than one hundred years ago. In today's hectic world the stress reducing properties of coloring are possibly more valuable than ever. Coloring Trains Your Brain To Focus Remaining inside the lines as you color needs focus and, while you are concentrating on this stress-free and relaxing activity, you can forget about your worries. Coloring is a mind exercise which allows you to put aside everything else for the time you spend coloring, and this is very important in our increasingly demanding world. Coloring Helps In The Development Of Fine Motor Skills And Vision Coloring forces the two hemispheres of the brain to work together and involves both the use of logic (necessary for coloring forms) and creativity (as we mix and match colors). In turn, this brings those areas of the brain responsible for fine motor skills and vision into play, and helps in keeping these active and in developing them further. It is this aspect of coloring which is being seen more and more as especially valuable for older individuals, as many in the medical profession believe that it can delay, or even prevent, the onset of dementia. Coloring Provides The Chance To Be Social Although you might feel that coloring should be a solo occupation, its rising popularity is quickly turning it into a social one. Friends, families, work colleagues and others are getting together to eat, drink and enjoy the chance to socialize, through their shared interest in coloring books. Without doubt, this is a perfect excuse for getting together, as coloring needs only a minimum of concentration and can easily be done in a group setting. Coloring Lets You Be Yourself There are no rules when it comes to coloring and your coloring book is your coloring book. If you mistakenly make the cat's back leg green because you mistook it for part of the grass, who cares? If you feel like making the sky yellow, what does it matter? You can be as creative as you wish because this is your coloring book, and yours alone."You may already be a convert to adult coloring, in which case you will already know and appreciate its value. This may however be a new project for you and one which you are considering for any one of several different reasons. If this is something new for you then I urge you to give it a try. There is a reason why so many people are fired up about the world of adult coloring, so join in and start enjoying the benefits for yourself today. IMPORTANT Please note that the illustrations in this Kindle book are deliberately of a relatively low quality in order to keep the download size of the book small.

    It’s a way to let loose the imagination, elevate everyday materials by decorating them with fanciful designs, and perhaps most of all, to enjoy the quiet reflection resulting from embroidery’s unique textures, vibrant colors, and gentle rhythms.If Alicia’s first book, Stitched in Time, could be considered a valentine to the craft of sewing, then Embroidery Companion is Alicia’s full-on love letter to embroidery. This is the craft that captured her imagination as a child, helped her through the most difficult times in her adult life, and continues to stay closest to her heart. In Embroidery Companion, she shares stitch patterns and instructions for 30 beautiful projects, featuring three different kinds of embroidery:   • Decorative embroidery    • Counted cross-stitch    • Crewelwork Inspired by vintage motifs and the folk-art traditions of various cultures, Alicia’s embroidered embellishments frequently draw from the archives of historical resources to bring a homemade modern touch to tablescapes, household items, and wearables. Alicia also shares all she’s learned through helpful glossaries, discussions of essential tools, clear instructions, and projects for crafters of every experience level.Embroidery is an easy-to-learn­––and easy-to-love––craft that spans generations and touches many lives. Whether you’re attempting your first project, or you’re anxious to challenge yourself with a new technique, Embroidery Companion will be your guide to inspire and instruct for years to come.

    The imaginative and playful designs will inspire colorists to add their own special touches to make each picture uniquely their own. Illustrations are printed on one side of perforated pages for easy removal and display. Specially designed for experienced colorists, Whimsical Gardens and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

    This work features 21 projects - including quilts, pillows, and soft ornaments - that draw their inspiration from the seasons and offer a fresh, modern take on folk art.

    Ideal for those with some sewing experience looking to break away from the restrictions of traditional patterns, this guide offers the details for both hand and machine appliqué techniques, as well as a history of appliqué and how it was rediscovered in the fiber arts. Featured are 20 modern, stylish sewing projects ranging from aprons, skirts, pillows, and totes to a duvet cover, wall clock, blouse, baby quilt, and scarf. With step-by-step instructions, color photographs, and comprehensive how-to embroidery instructions, this is an all-in-one resource and guide.

    This title guides readers in the fast-track, low-cost, high-quality approach to spinning.