The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival


Katrina Blair - 2014
    More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair's philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an "invasive," we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts--all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It's a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair's book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Your Farm in the City: An Urban Dweller's Guide to Growing Food and Raising Animals


Lisa Taylor - 2011
    Eating locally and growing one's own food is a rapidly evolving movement in urban settings - Hantz Farms in Detroit has transformed 70 acres of abandoned properties into energy-efficient gardens, and Eagle Street Rooftop Farm, a 6,000-foot vegetable farm in Brooklyn, New York, yields 30 different kinds of produce, while private square-foot farms are cropping up in cities all over the country. Created by Lisa Taylor and the gardeners of Seattle Tilth, Your Farm in the City covers all of the essential information specific to gardening and farming in a city or town. Clear, easy-to-follow instructions guide and inspire even the most inexperienced urbanite in how to grow and harvest all types of produce, flowers, herbs, and trees, as well as how to raise livestock like chickens, ducks, rabbits, goats, and honeybees. Important information particular to gardening in a city or town is included, such as planning and maximizing limited space, building healthy soil, managing irrigation, understanding zoning laws, outwitting urban pests, and being a considerate farming neighbor. With 100 two-color instructional illustrations throughout and dozens of vital resources, Your Farm in the City is the most practical, comprehensive, and easy-to-follow guide to the burgeoning trend of urban farming.

The Informed Gardener


Linda Chalker-Scott - 2008
    Chalker-Scott offers invaluable advice to gardeners gardeners who have wondered:Are native plants the best choice for sustainable landscaping?Should you avoid disturbing the root ball when planting?Are organic products better or safer than synthetic ones?What is the best way to control weeds-fabric or mulch?Does giving vitamins to plants stimulate growth?Are compost teas effective in controlling diseases?When is the best time to water in hot weather?If you pay more, do you get a higher-quality plant?How can you differentiate good advice from bad advice?The answers may surprise you. In her more than twenty years as a university researcher and educator in the field of plant physiology, Linda Chalker-Scott has discovered a number of so-called truths that originated in traditional agriculture and that have been applied to urban horticulture, in many cases damaging both plant and environmental health. The Informed Gardener is based on basic and applied research from university faculty and landscape professionals, originally published in peer-reviewed journals.After reading this book, you will:Understand your landscape or garden plants as components of a living systemSave time (by not overdoing soil preparation, weeding, pruning, staking, or replacing plants that have died before their time)Save money (by avoiding worthless or harmful garden products, and producing healthier, longer-lived plants)Reduce use of fertilizers and pesticidesAssess marketing claims objectivelyThis book will be of interest to landscape architects, nursery and landscape professionals, urban foresters, arborists, certified professional horticulturists, and home gardeners.For more information go to: http: //www.theinformedgardener.com

Happy Cactus: Cacti, Succulents, and More


John Pilbeam - 2018
    Get right to the point with practical advice from potting to propagating. Unearth the secrets of different cacti and succulents, with profiles on more than 50 popular varieties—from the cute, flowering pincushion cactus to the wacky prickly pear, discover what makes your plant unique and how it might behave when treated with a little bit of love. Find out where to put it, when to water it, what to feed it, what to look out for, and how to encourage its distinctive traits, from flower stalks to fast growth. Find inspiration for creating a showstopping cactus display.Whether you're seeking a stylish houseplant for your apartment but struggling to keep more temperamental plants alive, or you're a green-fingered cactus enthusiast determined to get your precious plant to grow and flower this year, Happy Cactus is here to answer all your questions.

The Bird Way: A New Look at How Birds Talk, Work, Play, Parent, and Think


Jennifer Ackerman - 2020
    The complex behavior of birds recounted here demonstrates that birds have sophisticated mental abilities previously unrecognized by conventional avian research. Ackerman supports her thesis with descriptions of the behavior of an entertaining variety of birds from across the world. She brings scientific research alive with personal field observations and accounts of her encounters with colorful and fascinating birds. Throughout, Ackerman reminds readers that birds are thinking beings--their brains are wired differently than those of mammals, giving them increased brain power despite their small size. She further makes the case that bird intelligence shows that humankind is not alone in using language and tools or constructing complex structures and manipulating other creatures.

Moby-Duck: The True Story of 28,800 Bath Toys Lost at Sea and of the Beachcombers, Oceanographers, Environmentalists, and Fools, Including the Author, Who Went in Search of Them


Donovan Hohn - 2011
    A New York Times Notable Book of 2011. One of NPR's Best Books of 2011. One of Janet Maslin's Ten Picks for 2011. When the writer Donovan Hohn heard of the mysterious loss of thousands of bath toys at sea, he figured he would interview a few oceanographers, talk to a few beachcombers, and read up on Arctic science and geography. But questions can be like ocean currents: wade in too far, and they carry you away. Hohn's accidental odyssey pulls him into the secretive world of shipping conglomerates, the daring work of Arctic researchers, the lunatic risks of maverick sailors, and the shadowy world of Chinese toy factories. Moby-Duck is a journey into the heart of the sea and an adventure through science, myth, the global economy, and some of the worst weather imaginable. With each new discovery, Hohn learns of another loose thread, and with each successive chase, he comes closer to understanding where his castaway quarry comes from and where it goes. In the grand tradition of Tony Horwitz and David Quammen, Moby-Duck is a compulsively readable narrative of whimsy and curiosity.

Compost City: Practical Composting Know-How for Small-Space Living


Rebecca Louie - 2015
    Along with backyard chickeners, balcony beekeepers, rooftop farmers, and community gardeners, urban composters are part of a bumper crop of pioneers who are redefining the green space of crowded towns and cities. You may think you need a big yard to compost. Think again. Compost City teaches you how to easily choose and care for a compost system that fits perfectly into your (tiny) space, (busy) schedule, and (multifaceted) lifestyle.Whether you live in a cramped apartment or a sprawling town house, or you dream of composting in a shared space with a group of friends or colleagues, Compost City provides simple and effective indoor and outdoor composting options. Packed with research, expert testimonies, and a healthy dose of humor, Compost City will help you:• compost your food scraps and yard waste with ease• ease your fears of backbreaking labor, obnoxious odors, big messes, and creepy crawlies (hint: you can compost successfully without any of the above!)• convince compost-wary family, friends, neighbors, and community leaders to green-light your compost dreams Compost City serves all eco-curious citizens from casual hobbyists to staunch activists.Put your compost cap on. Whether you compost one tea bag or whole honking barrelfuls of scraps at a time, you’re about to have a whole lot of fun.

More Forgotten Skills of Self-Sufficiency


Caleb Warnock - 2013
    Learn how to -Grow self-seeding vegetables -Build raised garden beds using step-by-step instructions -Collect water from rain and snow -Make your own laundry detergent -Find wild vegetables for everyday eating Discover these tricks and more from the author of The Forgotten Skills of Self-Sufficiency and Backyard Winter Gardening. You can be a living example of independence for the rising generation, and avoid grocery store prices while you’re at it. Whether you’re growing an organic family garden or running a no-nonsense household, More Forgotten Skills of Self-Sufficiency is a must-have guide to becoming truly self-reliant for you and your family.

Secrets from the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again


Traci Mann - 2015
    And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive.In Secrets From the Eating Lab, Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food.Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.

No-Waste Kitchen Gardening: Regrow Your Leftover Greens, Stalks, Seeds, and More


Katie Elzer-Peters - 2018
     Stop tossing your carrot stumps, loose cilantro sprigs, lettuce and cabbage stalks, and apple cores in the trash! The expert advice in No-Waste Kitchen Gardening, gives you all the instruction and tricks you'll need to grow and re-propagate produce from food waste. You'll be astonished at how much food waste you can re-grow. You'll also find some helpful general information about growing indoors and maintaining your re-grown plants. Two-part photo instructions show first what the root, chunk seed, or leaf should look like when you re-plant it, and second, when to harvest or re-plant it in soil to continue growing.  Edibles big and small, quick to grow and those that take a big longer, are included, so you can pick and choose which projects to take on. A few of the many plants profiled include:Green onionsTomatoesMelonsAvocadoesPotatoesCarrotsCut back on your food waste, cultivate your own food easily, and maybe even share gardening with a new generation, all with the advice from No-Waste Kitchen Gardening.

Vegetarian Times Vegetarian Beginner's Guide


Vegetarian Times - 1996
    This guide is written in a friendly tone to welcome and encourage prospective vegetarians and, although not a cookbook, features 50 recipes and two weeks of menus to help beginning vegetarians get started. 30 line drawings.

Greenhorns: 50 Dispatches from the New Farmers' Movement


Zoë Ida Bradbury - 2012
    This book, edited by three of the group's leading members, comprises 50 original essays by new farmers who write about their experiences in the field from a wide range of angles, both practical and inspirational. Funny, sad, serious, and light-hearted, these essays touch on everything from financing and machinery to family, community building, and social change.

Seeing Trees: Discover the Extraordinary Secrets of Everyday Trees


Nancy Ross Hugo - 2011
    Seeing Trees celebrates seldom seen but easily observable tree traits and invites you to watch trees with the same care and sensitivity that birdwatchers watch birds. Many people, for example, are surprised to learn that oaks and maples have flowers, much less flowers that are astonishingly beautiful when viewed up close. Focusing on widely grown trees, this captivating book describes the rewards of careful and regular tree viewing, outlines strategies for improving your observations, and describes some of the most visually interesting tree structures, including leaves, flowers, buds, leaf scars, twigs, and bark. In-depth profiles of ten familiar species—including such beloved trees as white oak, southern magnolia, white pine, and tulip poplar—show you how to recognize and understand many of their most compelling (but usually overlooked) physical features.

The Hands-On Home: A Seasonal Guide to Cooking, Preserving & Natural Homekeeping


Erica Strauss - 2015
    A fresh take on modern homemaking, this is a practical (and sometimes sassy) guide to maximizing your time, effort, and energy in the kitchen and beyond. With a focus on less consumerism, it will teach you how to organize your kitchen and home to make the best use of your time. For those yearning to live a more ecologically minded, grounded lifestyle, this book is full of practical, no-nonsense advice, fabulous recipes, and time- and money-saving techniques.

Dream Plants for the Natural Garden


Henk Gerritsen - 2000
    This new collaboration with fellow Dutch plantsman Henk Gerritsen deals with a selection of some 1200 plants most suitable for Oudolf's New Wave naturalism, which emphasizes the importance of plant structures in providing all-season interest. The gardener can prune back plants after flowering to create a perpetual spring — at least until the onset of winter — but the authors prefer to follow nature's example and let plants finish flowering, not only to please the birds and butterflies, but for the beauty that well-chosen plant groupings offer as they reach the end of their life cycle. Many illustrations in this book demonstrate the striking effects of Oudolf's favorite plants in fall and winter.