Weight-Loss Apocalypse: Emotional Eating Rehab Through the Hcg Protocol


Robin Phipps Woodall - 2011
    Simeons' protocol has relevance, not only as a hormonal therapy, but as a means to end our national eating disorder. Instead of continuing to apply the protocol as a short-term diet, it shoulder be discussed as a real solution --a tool to end irrational eating for emotional fulfillment. This country is dealing with a crisis: an addiction to eating emotionally, and the obvious result is the overwhelming increase in obesity. Think about the number of people in our culture who eat without hunger. When you observe our nation's behavior with food, it's very clear that fat isn't what we should be obsessed about, and weight shouldn't be the target of the problem. We need a genuine desire to eat less, one that isn't dependent on weight loss as a reward. This requires each of us to be accountable for our own emotions, and find happiness in life not centrally stimulated by food. "Finally a book that credibly answers the questions every doctor, patient, and skeptic needs to know about the hCG protocol." - Dr. Heidi Anderson, Doctor of Osteopathic Medicine "I've been prescribing hCG for weight loss for over four years, and nothing I've read comes close to having this level of expertise. Without question, this is the most informative and enlightening book about Dr. Simeons' hCG protocol available." - Dr. Ed Hagen, OB/GYN "Robin's approach to the hCG protocol is ingenious. Using the protocol as a way to heal the mind and body as an emotional and physical therapy is exactly what this country needs." - Becky Crowther, Registered Dietitian, Life Coach

30 Chic Days at Home: Self-care tips for when you have to stay at home, or any other time when life is challenging


Fiona Ferris - 2020
    One minute we were living life and doing our thing, the next, most of us were advised to stay at home for a month or more.

Churchill's War Lab: Code Breakers, Boffins and Innovators: the Mavericks Who Brought Britain Victory


Taylor Downing - 2010
    As a young boy he re-enacted historic battles with toy soldiers, as a soldier he saw action on three continents, and as the Prime Minister only a direct edict from King George VI could keep him from joining the troops on D-Day. "Churchill's War Lab" reveals how Churchill's passion for military history, his unique leadership style, and his patronization of radical new ideas would lead to new technology and new tactics that would save lives and enable an Allied victory. No war generated more incredible theories, more technical advances, more scientific leaps, or more pioneering work that lay the foundation for the post-war computer revolution. And it was Churchill's dogged determination and enthusiasm for revolutionary ideas that fuelled this extraordinary outpouring of British genius. From the coauthor of "Cold War" comes an exciting new take on Churchill's war leadership and the story of a complex, powerful and inventive war leader.

Silence and Secrets: A Jewish Woman's Tale of Escape, Survival and Love in World War II


Yvonne Carson-Cardozo - 2013
    In her courageous memoir, she breaks the chains of silence and reveals an incredible story of evading the Nazis, escaping the threat of annihilation, surviving in strange worlds, and finding love and a new life. This book is a testament to the human spirit.Yvonne Carson-Cardozo was twelve years old when she and her family escaped the German occupation of Belgium. She lost her brother and fifty relatives to the death camps. As a refugee, she traveled to France, Spain, Jamaica, and West Indies. She joined the Dutch Indonesian Army and served in Australia and Indonesia, where she worked in the Netherlands Forces Intelligence Service, deciphering and encoding secret military telegrams. After the war, she eventually settled in the United States, her home for the past fifty-five years. She has two children and lives in California. On Veteran’s Day 2013, Yvonne was honored as Veteran of the Year for the city of Mission Viejo, California.

Flyboys: A True Story of Courage


James D. Bradley - 2003
    Flyboys, a story of war and horror but also of friendship and honor, tells the story of those men. Over the remote Pacific island of Chichi Jima, nine American flyers-Navy and Marine pilots sent to bomb Japanese communications towers there-were shot down. One of those nine was miraculously rescued by a U.S. Navy submarine. The others were captured by Japanese soldiers on Chichi Jima and held prisoner. Then they disappeared. When the war was over, the American government, along with the Japanese, covered up everything that had happened on Chichi Jima. The records of a top-secret military tribunal were sealed, the lives of the eight Flyboys were erased, and the parents, brothers, sisters, and sweethearts they left behind were left to wonder. Flyboys reveals for the first time ever the extraordinary story of those men. Bradley's quest for the truth took him from dusty attics in American small towns, to untapped government archives containing classified documents, to the heart of Japan, and finally to Chichi Jima itself. What he discovered was a mystery that dated back far before World War II-back 150 years, to America's westward expansion and Japan's first confrontation with the western world. Bradley brings into vivid focus these brave young men who went to war for their country, and through their lives he also tells the larger story of two nations in a hellish war. With no easy moralizing, Bradley presents history in all its savage complexity, including the Japanese warrior mentality that fostered inhuman brutality and the U.S. military strategy that justified attacks on millions of civilians. And, after almost sixty years of mystery, Bradley finally reveals the fate of the eight American Flyboys, all of whom would ultimately face a moment and a decision that few of us can even imagine. Flyboys is a story of war and horror but also of friendship and honor. It is about how we die, and how we live-including the tale of the Flyboy who escaped capture, a young Navy pilot named George H. W. Bush who would one day become president of the United States. A masterpiece of historical narrative, Flyboys will change forever our understanding of the Pacific war and the very things we fight for.

Ocean Star: A Memoir


Christina Dimari - 2006
    "Ocean Star" is the story of how God found her in the midst of an abusive childhood, became the loving parent she never had, and revealed himself in tangible ways through her amazing life journey. Filled with insightful symbolism, "Ocean Star" will help Christians and non-Christians find hope, humor, and healing in a powerful true story of a broken life made new.

I Carried Them with Me: A Young Girl's Journey to Survive


Sara Lumer - 2016
    When she was 16 years old her parents sent her to Budapest, Hungary, where her two older brothers were already living. They felt she would be safer there. But in March of 1944 Germany invaded Hungary and began to round up all the Jews. Sara was sent to two different labor camps and endured two long death marches. She is a Holocaust Survivor.

Kriegie: Prisoner of War


Kenneth Simmons - 2014
    Pilot to crew. Bail out! Bail out!” On 19th October, 1944, 2/Lt Kenneth W. Simmons was forced to jump from the damaged B-24 aircraft while in a bombing raid over Germany. Once he landed he quickly became a ‘kriegie’, a prisoner of war, which he remained until General Patton’s men freed him in late April 1945. Much of these seven months of captivity were spent in the dismal conditions of the prison camp Stalag Luft II. Simmons provides fascinating insight into what life was like be an American prisoner of war in Nazi Germany, from undergoing interrogations to suffering cruelty and abuse from the guards. He records not only the mundane day to day life of the prisoners but also their private projects, from forging documents to using the latrine to dispose of waste material from their tunneling projects. “steadily interesting … due to the small details of everyday existence” Kirkus Reviews “The march of death … is one of the most impressive scenes to be portrayed of World War II.” Houston Chronicle “a story of hellish and holy experiences undergone by the men who became PW of the Nazis.” Daily Democrat Kenneth Simmons was an American airman with the 8th Air Force who was forced to bail out of his plane just north of Bad Kreuznach in Germany. His work Kreigie records his experiences as a prisoner of war and was first published in 1960. Simmons passed away in 1969.

Rogue Warrior of the SAS: The Blair Mayne Legend


Roy Bradford - 1987
    Robert Blair Mayne is still regarded as one of the greatest soldiers in the history of military special operations. He was the most decorated British soldier of the Second World War, receiving four DSOs, the Croix de Guerre, and the Legion d'honneur, and he pioneered tactics used today by the SAS and other special operations units worldwide. Rogue Warrior of the SAS tells the remarkable life story of "Colonel Paddy," whose exceptional physical strength and uniquely swift reflexes made him a fearsome opponent. But his unorthodox rules of war and his resentment of authority would deny him the ultimate accolade of the Victoria Cross. Drawing on personal letters and family papers, declassified SAS files and records, together with the Official SAS Diary compiled in wartime and eyewitness accounts, this is the true story of the soldier.

It's All Downhill from Here: On the Road with Project 86


Andrew Schwab - 2004
    His guitarist is trying to get them all killed. Fans are stealing his things. Mechanics are rebuking his lifestyle. Even his own fragile, uptight psyche is antagonizing him. But despite having every odd stacked against him, Project 86's frontman is living the dream and loving it. In It's All Downhill From Here, Andrew Schwab chronicles the highs and lows, the struggles and triumphs of this underground, independent rock band's rocky road to stardom. From a hostage situation on their first day on the road, to a drummer's crushed hand, a haunting female fan and an '80s rocker's halitosis problem, Schwab tells it like it is, with biting wit and rock star charm. This insider's look at the real life of a rock band not only reaffirms that everyone's human, but makes you hungry for a dream of your own to chase after.

SOE's Mastermind: The Authorised Biography of Major General Sir Colin Gubbins KCMG, DSO, MC


Brian Lett - 2016
    This is not surprising as from its creation in late 1940 at Prime Minister Winston Churchill's command 'to set Europe ablaze', Gubbins was the driving force behind SOE. Over the next four years as, first, Operations and Training Director (codename M) and, from 1943, its Commander (CD) he masterminded every aspect of its worldwide covert operations. Remarkably this is the first full biography of the man whose contribution to victory ranks in the premier league. The Author's research and access to family archives reveal the experiences in The Great War and later in Russia, Ireland, Poland and as Head of British Resistance that made Gubbins such a pivotal and influential wartime figure. The result is a fascinating biography that reveals as much about SOE's extraordinary activities as it does about the man who inspired and commanded them.

Steel Toes: A Novel


Eddie Little - 2001
    Little writes about the world he used to inhabit, a place filled with drugs, crime and danger at every turn. His electrifying prose brings to life the rough, raw, and seedy life of Boston's underworld where corruption lies at the heart of every deception.Bobbie is a young criminal prodigy. Living in Boston he's approached by a mysterious Greek on behalf of an anonymous shipping tycoon, who wants to commission a theft. The Fogg museum is the target; a collection of ancient Greek coins the score. Everything goes fine with the burglary, but with easy street just around the corner Bobbie's life takes an unexpected twist and his big score evaporates. With his life on the line, Bobbie must learn who he can trust when trusting anyone can make you lose everything. Steel Toes is as close to reality as fiction can get. Little draws you in with his knife sharp writing, his authentic and unflinching characters and plot as tight and strong as the hold of addiction.

More for Mom: Living Your Whole and Holy Life


Kristin Funston - 2019
    The pieces of each mom's life-the work life, mom life, social life, etc.-are mended together through Christ to complete her one whole life, set apart because of Him.This book is a stepping stone to help working mothers reset their spiritual and emotional health, habits, and relationship with God. There are performance pressures at work, home, and mind-sets that affect a mom's ability to feel complete and live more closely aligned with God. This book includes the beginning steps for moms to walk in wholeness and holiness by asking God for more.

World War II: The Resistance


C. David North - 2015
    It was not until 1942 that widely dispersed underground organizations would band together to form a united opposition to the occupying Germans. It was not until then that resistance would become the Resistance - a disciplined multi-national movement that would play a significant part in the outcome of World War II. In each occupied nation, resistance groups would grow, gathering and sending information to London, planning increasingly complex sabotage operations, and assisting thousands of people, particularly Jews, in fleeing Nazi-occupied territories. Their actions would eventually become a focused counteroffensive against the German army in 1944, when Allied troops gathered in Great Britain to prepare for the invasion of France. As their widespread activity weakened German outposts in France and other occupied countries, the Allies would gain the foothold they needed to win the war. This is their story.

Going Bare!


John David Harding - 2012
    The book is short - around an hour of reading - and details everything from when I first decided naturism appealed to me, to my thoughts after the holiday.