Intensive Care: A GP, a Community & Covid-19


Gavin Francis - 2021
    But it's not, perhaps, the story you expect.Gavin Francis is a GP who works in both urban and rural communities, splitting his time between Edinburgh and the islands of Orkney. When the pandemic ripped through our society he saw how it affected every walk of life: the anxious teenager, the isolated care home resident, the struggling furloughed worker and homeless ex-prisoner, all united by their vulnerability in the face of a global disaster. And he saw how the true cost of the virus was measured not just in infections, or deaths, or ITU beds, but in the consequences of the measures taken against it.In this deeply personal account of nine months spent caring for a society in crisis, Francis will take you from rural village streets to local clinics and communal city stairways. And in telling this story, he reveals others: of loneliness and hope, illness and recovery, and of what we can achieve when we care for each other.

All the Things We Never Knew: Chasing the Chaos of Mental Illness


Sheila Hamilton - 2015
    Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late. Her once brilliant and passionate partner was dead within six weeks of a diagnosis of bipolar disorder, leaving his wife and nine-year-old daughter without so much as a note to explain his actions, a plan to help them recover from their profound grief, or a solution for the hundreds of thousands of dollars in debt that they would inherit from him.All the Things We Never Knew takes readers on a breathtaking journey, from David and Sheila's early romance through the last three months of their life together and into the year after his death. It details their unsettling spiral from ordinary life into the world of mental illness, examines the fragile line between reality and madness, and reveals the true power of love and forgiveness.

My Body Keeps Your Secrets


Lucia Osborne-Crowley - 2021
    Because I believed it was all my fault.Lucia Osborne-Crowley didn't tell a soul when she was raped aged fifteen. Then, eighteen months after she was attacked, her body began to turn on her - and what followed were sudden bouts of searing, unbearable pain that saw her in and out of hospital for the next ten years.At twenty-five, Lucia for the first time told the truth about her rape. This disclosure triggered an endless series of appointments with doctors, trauma specialists and therapists. Meanwhile, Lucia threw herself into researching the shadowy intricacies of abuse, trauma and shame.In My Body Keeps Your Secrets, Lucia shares the voices of women and trans and non-binary people around the world, as well as her own deeply moving testimony. She writes of vulnerability, acceptance and the reclaiming of our selves, all in defiance of a world where atrocities are committed and survivors are repeatedly told to carry the weight of that shame.Widely researched and boldly argued, this book reveals the secrets our bodies bury deep within them, the way trauma can rewrite our biology, and how our complicated relationships with sex affect our connection with others. Crafted in a daring and immersive literary form, My Body Keeps Your Secrets is a necessary, elegant and empathetic work that further establishes Lucia's credentials as a key intersectional feminist thinker for a new generation.'Brave, unflinching and infuriating, the stories Lucia has collated are ones that desperately need to be heard' Osman Faruqi, award-winning journalist'Lucia Osborne-Crowley knows the natural range of the human body is so much greater than we have imagined. She has lived it. This book is a clever catalogue of the ways our bodies endure and the work they do in making sure we do, too. Osborne-Crowley writes with an elegant precision about this most urgent of subjects. Like the human body, this book contains a warning: if we do not attend to its revelations, there may well be pain. Bold, sharp and compassionate, this work announces Osborne-Crowley as a writer with great purpose.' Rick Morton, author of One Hundred Years of Dirt and My Year of Living Vulnerably'It is both thrilling and terrifying when a body refuses to remain silent anymore. My Body Keeps Your Secrets is a beautiful and deeply moving book, and one that is vitally important: we have so much still to learn about the somatic nature of assault and trauma. Lucia Osborne-Crowley has written an insightful and moving witness statement for women who live with the consequence of assault and abuse, and for the world that has refused to see. Our bodies hold our traumas, and Osborne-Crowley refuses to keep the silence anymore.' Virginia Trioli, journalist, author, radio and television presenter

Falling Into the Fire: A Psychiatrist's Encounters with the Mind in Crisis


Christine Montross - 2013
    A new mother is admitted with incessant visions of harming her child. A recent graduate, dressed in a tunic and declaring that love emanates from everything around him, is brought to A&E by his alarmed girlfriend. These are among the patients new physician Christine Montross meets during rounds at her hospital’s locked inpatient ward – and who we meet as she struggles to understand the mysteries of the mind, most especially when the tools of modern medicine are failing us. Beautifully written and deeply felt, Falling into the Fire is an intimate portrait of psychiatry and a moving reminder, in the words of the New York Times, of 'our fragile, shared humanity'

Catastrophic Happiness: Finding Joy in Childhood's Messy Years


Catherine Newman - 2016
    Much is written about a child's infancy and toddler years, which is good since children will never remember it themselves. It is ages 4-14 that make up the second act, as Catherine Newman puts it in this delightfully candid, outlandishly funny new memoir about the years that "your children will remember as childhood." Following Newman's son and daughter as they blossom from preschoolers into teenagers, Catastrophic Happiness is about the bittersweet joy of raising children -- and the ever-evolving landscape of issues parents traverse. In a laugh out-loud, heart-wrenching, relatable voice, Newman narrates events as momentous as grief and as quietly moving as the moonlit face of a sleeping child. From tantrums and friendship to fear and even sex, Newman's fresh take will appeal to any parent riding this same roller coaster of laughter and heartbreak.

So Much I Want to Tell You: Letters to My Little Sister


Anna Akana - 2017
    In the months that followed, she realized that the one thing helping her process her grief and begin to heal was comedy. So she began making YouTube videos as a form of creative expression and as a way to connect with others. Ten years later, Anna has more than a million subscribers who watch her smart, honest vlogs on her YouTube channel. Her most popular videos, including "How to Put On Your Face" and "Why Girls Should Ask Guys Out," are comical and provocative, but they all share a deeper message: Your worth is determined by you and you alone. You must learn to love yourself.In So Much I Want to Tell You, Anna opens up about her own struggles with poor self-esteem and reveals both the highs and lows of coming-of-age. She offers fresh, funny, hard-won advice for young women on everything from self-care to money to sex, and she is refreshingly straightforward about the realities of dating, female friendship, and the hustle required to make your dreams come true. This is Anna's story, but, as she says, it belongs just as much to Kristina and to every other girl who must learn that growing up can be hard to do. Witty and real, Anna breaks things down in a way only a big sister can.Advance praise for So Much I Want to Tell You"This book is filled with the kind of honesty, vulnerability, and determination that makes Anna such a captivating person. One warning: You'll want to hug her a lot while reading this."--Natalie Tran, actress and comedian"As a woman working in entertainment, Anna Akana is accustomed to feeling vulnerable. Which means that she's used to being brave. This book is a tribute to the duality of bravery and fear as told through Anna's experiences to date."--Hannah Hart, New York Times bestselling author of Buffering: Unshared Tales of a Life Fully Loaded"Frank advice on how to live a productive, happy life . . . written in tribute to a 'fearless, talented, and bold' sister."--Kirkus Reviews

Eat Up: Food, Appetite and Eating What You Want


Ruby Tandoh - 2018
    She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl and Nora Ephron. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.

What Would the Spice Girls Do?: How the Girl Power Generation Grew Up


Lauren Bravo - 2018
    If you have ever sung into the lid of a can of Impulse body spray, you need to read this.' Daisy BuchananThe words 'girl power' conjure vivid memories of short skirts and platform boots. But it wasn't just about the look, it was about feminism. The Spice Girls gave a generation their first glimpse of the power of friendship, of staying true to yourself, of sheer bloody-mindedness. And the girl power generation went on to kick-start a new conversation around gender equality.We may have grown up asking What Would the Spice Girls Do?, but their particular brand of feminism is as relevant today as it was twenty years ago – we still need that fun and fearlessness, we still need accessible and all-embracing equality… we still need a zig-a-zig-ah.‘The Spice Girls’ arrival on the pop scene marked the gateway to a modern form of feminism, all dressed up as a riotously good time.’ StylistAs featured in Elle magazine's Best Feminist Gift Books

Everyone You Hate is Going to Die: And Other Comforting Thoughts on Family, Friends, Sex, Love, and More Things That Ruin Your Life


Daniel Sloss - 2021
    He has two Netflix comedy specials: DARK, a brilliant, laugh-out-loud meditation on our relationship with death; and Jigsaw, which needles apart the ideas of love, romantic relationships, and marriage–and according to Sloss, singlehandedly caused 160 divorces and 95,000 break-ups (he’s got the tweets to back up those numbers). His HBO special, Daniel Sloss Live: X, is a miraculous 85 minutes on the topic of male toxicity.Now, in his first book, he picks up where Jigsaw and his other specials left off, and goes after every conceivable kind of relationship–with one’s country (Daniel’s is Scotland), with America, with lovers, ex-lovers, ex-lovers who you hate, ex-lovers who hate you, with parents, with best friends (male and female), not-best friends, with children, and with siblings. In Everyone You Hate Is Going to Die, every relationship gets the hilarious, brutal (but always incisive) Sloss treatment as he explains why all of our relationships are fragile and ridiculous and awful–but, just maybe, also valuable and meaningful.

Body Positive Power: How learning to love yourself will save your life


Megan Jayne Crabbe - 2017
    We believe that our bodies are the problem, but the truth is that our bodies are not the problem. How we've been taught to see them is the problem... it's time for us all to stop believing the lies, and take our power back.Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. Then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are. If you're tired of being at war with your body, then this book is for you.With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’ and 97% of women don’t hate the way they look. A powerful call to arms as much as it is inspirational and practical, this book is the life-changing answer you’ve been looking for.

A Friend Like Henry: The Touching True Story of an Autistic Boy and His Dog


Nuala Gardner - 2007
    Dale was still a baby when his parents realised that something wasn't right. Worried, his mother Nuala took him to see several doctors, before finally hearing the word 'autism' for the first time in a specialist's office. Scared but determined that Dale should live a fulfilling life, Nuala describes her despairat her son's condition, her struggle to prevent Dale being excluded from a 'normal' education and her sense of hopeless isolation. Dale's autism was severe and violent and family life was a daily battleground. But the Gardner's lives were transformed when they welcomed a gorgeous Golden Retriever into the family. The special bond between Dale and his dog Henry helped them to produce the breakthrough in Dale they had long sought. From taking a bath to saying 'I love you', Henry helped introduce Dale to all the normal activities most parents take for granted, and set him on the road to being the charming and well-adjusted young man he is today. This is a heartrending and fascinating account of how one devoted and talented dog helped a little boy conquer his autism.

Fatherhood: Stories about being a dad


William McInnes - 2018
    Fatherhood is about family, about memories of his father and the memories he's creating as a dad himself, with his own son and daughter.Warm, witty and nostalgic, these tales are just like a friendly chat over the back fence, or the banter of a backyard BBQ. They will stir your own memories: of hot summer days and cooling off under the sprinkler while Dad works in the garden with the radio tuned to the sports results; that time Dad tried to teach you to drive - and then got out of the car and kissed the ground; or taking your own kids on a family road trip.Fatherhood is full of memories: the happy, the hilarious, the sad, bad, and the unexpectedly poignant moments. You will laugh, you may even cry - but you will recognise yourself and those you love somewhere in these pages.

Why Me?


Sarah Burleton - 2010
    Instinctively, I reached out my arms to stop my fall and ended up grabbing the live fence. My hands clamped around the thin wires, and my body collapsed to the ground as the electricity coursed through it. I opened my eyes and saw my mother standing over me with the strangest smile on her face. “Oh, my God, I’m going to die!” I thought in panic.Imagine never being able to close your eyes and remember the feel of your mother’s arms wrapped around you. Now imagine closing your eyes and remembering your mother’s tears splashing down on your face as she is on top of you, crying as she is trying to choke you to death. My mother left me these memories and many more during my traumatic childhood. After many years of struggling with trying to understand “Why Me?” I took back control of my life and started saying, “It was me, now what am I going to do?” The answer is my book, “Why Me?”. It is my childhood journey through the terrors of physical and mental abuse from first grade until the day I moved out. It is my way of letting the world know what was really going on behind closed doors.

Breaking & Mending: A Doctor’s Story of Burnout and Recovery


Joanna Cannon - 2019
    I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well, or even changed my expression for months. I sat in a cubicle, behind paper-thin curtains, listening to the rest of the hospital happen around me, and I shook with the effort of not crying. I was an inch away from defeat, from the acceptance of a failure I assumed would be inevitable, but I knew I had to carry on. I had to somehow walk through it.Because I wasn't the patient. I was the doctor."A frank account of mental health from both sides of the doctor-patient divide, from the bestselling author of The Trouble with Goats and Sheep and Three Things About Elsie, based on her own experience as a doctor working on a psychiatric ward.

Patient H.M.: A Story of Memory, Madness, and Family Secrets


Luke Dittrich - 2016
    These “psychosurgeons,” as they called themselves, occupied a gray zone between medical research and medical practice, and ended up subjecting untold numbers of people to the types of surgical experiments once limited to chimpanzees.The most important test subject to emerge from this largely untold chapter in American history was a twenty-seven-year-old factory worker named Henry Molaison. In 1953, Henry—who suffered from severe epilepsy—received a radical new version of the lobotomy, one that targeted the most mysterious structures in the brain. The operation failed to eliminate Henry’s seizures, but it did have an unintended effect: Henry left the operating room profoundly amnesic, unable to create new long-term memories. Over the next sixty years, Patient H.M., as Henry was known, became the most studied individual in the history of neuroscience, a human guinea pig who would teach us much of what we know about memory today.Luke Dittrich uses the case of Patient H.M. as a starting point for a kaleidoscopic journey, one that moves from the first recorded brain surgeries in ancient Egypt to the cutting-edge laboratories of MIT. He takes readers inside the old asylums and operating theaters where psychosurgeons conducted their human experiments, and behind the scenes of a bitter custody battle over the ownership of the most important brain in the world. Throughout, Dittrich delves into the enduring mysteries of the mind while exposing troubling stories of just how far we’ve gone in our pursuit of knowledge. It is also, at times, a deeply personal journey. Dittrich’s grandfather was the brilliant, morally complex surgeon who operated on Molaison—and thousands of other patients. The author’s investigation into the dark roots of modern memory science ultimately forces him to confront unsettling secrets in his own family history, and to reveal the tragedy that fueled his grandfather’s relentless experimentation—experimentation that would revolutionize our understanding of ourselves.Patient H.M. combines the best of biography, memoir, and science journalism to create a haunting, endlessly fascinating story, one that reveals the wondrous and devastating things that can happen when hubris, ambition, and human imperfection collide.