Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self.Despite the howling protests from his peers, no one’s ever been more willing to spill the beans on what it’s really like inside the pro cycling peloton than the sarcastic scribe Phil Gaimon. Building on the outrageous success of his hilarious 2014 debut, Pro Cycling on $10 a Day: From Fat Kid to Euro Pro, Gaimon gathers the absolute gems from his monthly Q&A feature column in VeloNews magazine into his new book, Ask a Pro: Deep Thoughts and Unreliable Advice from America’s Foremost Cycling Sage, adding a dose of fresh commentary and even more acerbic and sharp-eyed insights. With six years of material to work with—including his incredible rise into the pro ranks, the devastating loss of his contract for 2015, and his bold return to the Big League—Gaimon covers every possible topic from the team dinner table to the toilet with plenty of stops along the way. Gaimon offers wise-ass (and sometimes earnest) answers to fan questions like: · How much chamois cream should I use?· I’ve started shaving my legs. How can I be accepted by my friends?· What do you do to protect yourself when you know you’re about to crash?· How many bikes does my husband really need?· What’s the best victory celebration? Do you practice yours?· In women’s cycling, what is the proper definition of a pro?· What do you say to someone if they honk or almost hit you?· Do you name your bikes?· What do pros think when they see a recreational cyclist in a full pro kit or riding a pro-level bike?· Can you take your bike apart and put it back together?· How bad does the weather have to be to call off a training ride?· How do you know when it’s time to change a tire?· When you’re in a breakaway all day, do riders form a future friendship?· Riders keep complaining about "unsafe" weather at races. When did pro cyclists turn into such wussies?· How do the pros define a "crash"?Gaimon wields his outsider’s wit to cast a cock-eyed gaze at the peculiar manners, mores, and traditions that make the medieval sport of cycling so irresistible to watch. Ask a Pro includes new resources from Gaimon, too, including his Cookie Map of America, dubious advice on winning the race buffet, a cautionary guide for host housing, Phil’s pre-race warm-up routine, and a celebrity baker’s recipe for The Phil Cookie.

    Cal and Bill Ripken understand this like few others.From their father, Cal Sr., a legend in the Baltimore Orioles organization for 37 years, they learned to play the game the right way. Those lessons, paired with their combined 33 years of big league experience, helped develop the Ripken Way, a method of teaching the game through simple instruction, solid explanations, encouragement, and a positive atmosphere. In Coaching Youth Baseball the Ripken Way, Cal and Bill share this approach to coaching and development.Whether you're teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field, with these features:More than 50 drills covering defense, hitting, pitching, and baserunningAge-specific practice plans for players ranging from 4 to 15+Strategies for setting goals and reasonable expectations for your players and teamAdvice on communicating with parents, players, and staffMethods for creating a positive and fun environment in which kids can learn the skills and strategies of the gameBill Ripken was once voted by his peers as one of the big league players most likely to become a manager. Cal Ripken, Jr., known as baseball's Iron Man, is a member of the game's All-Century Team and a future Hall of Famer. Together, they are proof positive that the Ripken Way is the right way to teach the game of baseball.

    He has a full-time job and a wife and child and he's trying to shoot a level par round within the year. When he started the challenge he couldn't break one hundred. So he's trying to take thirty-three strokes off his game in one year and he asked me to find out your opinion on that.' Sam Torrance laughed, then slowly contemplated the question. 'Well, you can tell him from me to dream on.' Meet John Richardson, a regular bloke who enjoys a round of golf in his spare time. That is until he sets himself the challenge of playing a level par round within a year. With no natural talent, precious little time and no fitness level to speak of, can John pull it off? In spite of Sam Torrance's scepticism, John remains resolute and so begins an exhausting but exhilarating year of living, breathing, eating and sleeping golf. A rollercoaster ride from beginning to end, "Dream On" is funny and inspirational, and a must for any golfer who dreams of improving their game.

    If you want to stop struggling with endless mechanical swing rules, and instead harness the power of your innate skill-learning systems, this book shows you how. Here’s what you’ll learn: Why trying to obey mechanical swing rules blocks your improvement Why forcing your body through endless angles, positions and movements is unnatural and ineffective That the swing is a skill performed by a human, not a set of mechanics performed by a machine How a skill-based approach is more effective than a mechanics-based approach How focusing on your skill allows improved mechanics to fall into place How to swap dozens of swing positions for just a handful of more effective images How to transfer the skill you develop during practice to the course How you will improve whatever your level: beginner, intermediate or expert Stop fighting against millions of years of evolution!

    This book is full of my best stories – kickabouts with jumpers for goalposts with Bobby Moore, mine and Sandra’s disastrous honeymoon to Torquay in a dodgy car and my funniest ‘Mr Pastry’ moments – as well as my thoughts on the important things in life. I’m finally sharing what I’ve learned on and off the pitch: from growing up poor in Poplar to the heights of the Premiership and even lying in a coffin with a load of rats on national television. It’s everything I know about true team spirit, hard work, tough times, why family are so important and why everyone deserves respect no matter whether they’re royal or sleeping rough – and, of course, the real joy of a jam roly-poly.'

    Damn, now I sound stupid, too." -Bomani Jones, ESPN "It's great, and I have no idea what just happened, but Jerry Jones dick exploded and that's enough for me." -Spencer Hall, SB Nation "The only parody Twitter account worth following" -Deadspin.com "This is the least influential book of anything I've ever read. I hated it." -Adolf Hitler In what is being hailed by many, probably, as the best, funniest, most gut-shittingly poignant literary work since The New Testament, PFT Commenter takes you on a realistic-fiction journey through the backdoor politics of today's NFL. Set in the 2014 offseason, Roger Goodell and President Barack Obama become locked in a mano a mano battle over the future of the Dallas Cowboys, culminating in a literal fight to the death. Starring NFL Commissioner Roger Goodell, Barack Obama, Mike Ditka, Joe Biden, Michael Vick, Peter King, Ron Jaworski, Dan Snyder, Robert Griffin III, Danny Woodhead, J.J. Watt, Jerry Jones, Russell Wilson, Pete Carroll, and many more of your favorite NFL stars and media personalities; "Goodell vs. Obama: The Battle for the Future of the NFL" will take you on a journey that any NFL fan is sure to love, or at least not hate. WARNING: Told through the narrative eye and screaming mouth of an uneducated internet commenter, this book is filled with grammatical errors. It was written by a someone who was raised on scorching hot sports takes, light beer, and an undying love for Roger Goodell. He cares about TELLING, not about spelling. If that's going to be a problem,, there's the door.

    Moore-Shaver, with her husband and children, spent ten years in the Alaskan bush where they lived a simple but satisfying lifestyle with all the attendant challenges and adventures. She and her family lived in the Interior of Alaska where winter temperature drop as low as -60 degrees or more and stay there for weeks on end. The summers are three months long, and everything must be done during that short season to prepare for the following winter. She tells of encounters with bears, surviving spring floods, and setting her husband's broken leg while looking at a first-aid book. Her desire to learn the skills of bush life led her to tan moose hides, catch fish in nets, snare rabbits for dinner, and much more, most of which was learned through trial and error. The average contact with others was about every three months when a friend might fly out to visit and maybe bring mail. Loneliness was never a problem, says the author, but it was exciting to see someone after a long stretch of isolation. Growing up near Boston, Massachusetts, hardly prepared Ms. Moore-Shaver for such a rough and primitive life, but her love of nature and her interest in learning all she could about this back-to-basics way of life come through in the pages of her book. She tells her story just as it happened and includes journal entries she made at the time.

    The crowning moment of Hogan’s comeback was his dramatic victory in the1950 U.S. Open at Merion Golf Club near Philadelphia, where his battered legs could barely carry him on the 36-hole final day.Miracle at Merion tells the stirring story of Hogan’s triumph over adversity—the rarely-performed surgery that saved his life, the months of rehabilitation when he couldn’t even hit a golf ball, his stunning return to competition at the Los Angeles Open, and,finally, the U.S. Open triumph that returned him to the pinnacle of the game.While Hogan was severely injured in the accident, fracturing his pelvis, collarbone, rib, and ankle, his life wasn’t in danger until two weeks later when blood clots developed in his leg, necessitating emergency surgery. Hogan didn’t leave the hospital until April and didn’t even touch a golf club until August. It wasn’t until November,more than nine months after the accident, that he was able to go to the range to hit balls. Hogan’s performance at the Los Angeles Open in early January convinced Hollywood to make a movie out of his life and comeback (Follow the Sun, starring Glenn Ford).Five months later, Hogan completed his miraculous comeback by winning the U.S. Open in a riveting 36-hole playoff against Lloyd Mangrum and George Fazio, permanently cementing his legacy as one of the sport’s true legends.

    But few could have imagined that Pacquiao would have ever reached the pinnacle of his sport, considering his background. He ran away from home—a cardboard shack in General Santos City in the Philippines—at age fourteen. After making his way to Manila, and eventually the United States, Pacquiao hooked up with trainer Freddie Roach in 2001, and, from there, his fighting career took off.Named one of Time magazine’s “100 Most Influential People in the World” last year, the aptly nicknamed Pac-Man is a fascinating figure who will go down as one of the greatest boxers in history.

    It was, however, preferable to his day job of paving driveways, and that day in 2005 saw the start of an incredible journey for Ferris, Ulster and Ireland rugby. A Celtic League title in his very first senior season with Ulster. A Grand Slam in 2009, followed by a sensational Lions breakthrough. A starring role in Ireland's greatest World Cup win, over Australia in 2011, when Ferris famously picked up Will Genia and carried him ten yards. And leading Ulster from nowhere to the Heineken Cup final.Stephen Ferris had an incredible rugby career, tragically ended by ankle injuries so severe they will never properly heal. He is an inspiration to the population of Ulster, an emblem of the sport that serves as such a positive expression of its culture and identity, and earned the respect and admiration of fans across Ireland for his strength, pace, skill and courage. Fearless, funny and full of an incredible array of stories from behind the scenes of Ulster, Ireland and the Lions, this is the must-have rugby book of the year.

    That’s not physically possible, but if you could Nick Matthew would have done it by the bucket-load. Throughout his 15-year career, Matthew has fought his way to the top of the PSA World Rankings in his gladiatorial sport, winning 25 World Tour titles, including being crowned world champion on two occasions and British Open champion three times. Nick holds the record of five British National titles in addition to being crowned Men’s Singles and Men’s Doubles Gold Medalist at the 2010 Commonwealth Games making him England’s most successful player. Sweating Blood: My Life In Squash is much more than the tale of a squash player. In this brutally honest story: Nick psychoanalyses his own obsessive-compulsive personality and explains how it helps him win; He remembers how, as a late developer, he was constantly told he lacked the talent to succeed yet went on to become the most successful English player of all time; He gives an amazing behind-the-scenes access to the sport: the prize money, the anti-doping, the gruesome training, the post-match celebrations, the crazy players on the PSA World Tour and the far-flung corners of the globe where he competes; He remembers the career-threatening shoulder operation that eventually put him on the road to World Championship and Commonwealth Games glory; He tries to understand how his relationship with another top British player went so horribly wrong; He digs back into his Yorkshire upbringing and remembers the colourful characters who turned him into the champion he is today; And he pinpoints the most crucial moments in his career – the moments when he really felt like he was sweating blood.

    The world of golf is at a crossroads. As tech­nological innovations displace traditional philosophies, the golfing community has splintered into two deeply combative factions: the old-school teachers and players who believe in feel, artistry, and imagination, and the technical minded who want to remake the game around data. In Golf’s Holy War, Brett Cyrgalis takes readers inside the heated battle playing out from weekend hackers to PGA Tour pros. At the Titleist Performance Institute in Oceanside, California, golfers clad in full-body sensors target weaknesses in their biomechanics, while others take part in mental exercises designed to test their brain’s psychological resilience. Meanwhile, coaches like Michael Hebron purge golfers of all technical infor­mation, tapping into the power of intuitive physical learning by playing rudimentary games. From historic St. Andrews to manicured Augusta, experimental com­munes in California to corporatized conferences in Orlando, William James to Ben Hogan to theoretical physics, the factions of the spiritual and technical push to redefine the boundaries of the game. And yet what does it say that Tiger Woods has orchestrated one of the greatest comebacks in sports history without the aid of a formal coach? But Golf’s Holy War is more than just a book about golf—it’s a story about modern life and how we are torn between resisting and embracing the changes brought about by the advancements of science and technology. It’s also an exploration of historical legacies, the enriching bonds of education, and the many interpretations of reality.

    Michael Murphy's Golf in the Kingdom is one of the bestselling golf books of all time and has been hailed as "a golf classic if any exists in our day" (John Updike) and "a masterpiece on the mysticism of golf" (San Francisco Chronicle).  Golf in the Kingdom introduced Shivas Irons, the mysterious golf pro and philosopher with whom Murphy played a mythic round of golf on Scotland's Burningbush links, a round that profoundly altered his game--and his vision.The Kingdom of Shivas Irons is the enchanting story of Murphy's return to Scotland in search of Shivas Irons and his wisdom about golf and human potential.  Murphy's quest takes him from the mystical golf courses of Scotland, across the world to the first Russian Open Golf Championship, and finally to Pebble Beach on the California Coast.  The result is a delightful exploration of the inner game of golf and a provocative inquiry into our remarkable possibilities for growth and transformation.

    Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves.

    Once golfers grasp his concepts, they can perform on the greens as never before.Using decades of scientific research from studying thousands of golfers, Dave shows readers the simplicity of putting that escapes most golfers and lays out the fifteen well-defined building blocks of the putting game that each of us already has and owns. This comprehensive guide from the internationally revered master of the short game and putting game--packed with charts, photos, and easy-to-understand instruction--will be the essential volume for all golfers who want to take strokes off their score with better putting. A former NASA physicist and founder of the World Putting Championship, Dave brings a scientific rigor to his instruction that has made him the top putting expert in the world.  Observing and teaching thousands of golfers to better their scores, Dave's body of knowledge in putting is unequaled.  By uncovering the mysteries of this part of the game, Dave Pelz's Putting Bible raises putting instruction to a new level.Dave Pelz's Scoring Game Schools and clinics are renowned worldwide, attracting top players like Jesper Parnevik, Tom Kite, Colin Montgomerie, two-time U.S. Open Champion Lee Janzen, Vijay Singh, Steve Elkington, and many LPGA players including Annika Sorenstam and Liselotte Neumann.